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The Golf Fitness Bomb Squad with Chris Finn

Sports

Episodes

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Ep 219: Full Bag Fitting Explained: Club Champion's Nick Sherburne Breaks it Down

25 Mar 2026

Contributed by Lukas

If you’re an equipment junkie (or you’ve ever wondered if a fitting is actually worth it), this episode is for you. Chris Finn sits down with Nick...

Ep 218: The Long Game of Development: How to Swing Faster for Decades

18 Mar 2026

Contributed by Lukas

What if aging didn’t mean losing speed? In this episode of the Golf Fitness Bomb Squad, Chris Finn breaks down the long game of physical development...

Ep 217: Why You Get Nervous on the 18th and What To Do About It with Karl Morris

11 Mar 2026

Contributed by Lukas

Karl Morris (MindFactor) is back on The Golf Fitness Bomb Squad with Chris Finn—this time answering real member questions about pressure, competitio...

Ep 216: Stop Copying Tour Pros Workouts

04 Mar 2026

Contributed by Lukas

You’ve seen it on Instagram. Rory dropping into dumbbell box jumps. Scotty ripping cables and bands. JT grinding under a barbell. And you’ve proba...

Ep 215: The 5 Physical Traits Elite Ball Strikers Have

25 Feb 2026

Contributed by Lukas

Why do elite ball strikers look so effortless — and why does your swing feel like hard work? In this episode of the Golf Fitness Bomb Squad, Chris F...

Ep 214: The One Constraint Holding Back Your Golf Game

18 Feb 2026

Contributed by Lukas

What if there was one thing holding back your golf game—and fixing it made everything else easier? In this episode, Chris Finn breaks down Constrain...

Ep 213: Mark Crossfield’s Midlife Speed Rebuild: Why “Practice More” Stops Working

11 Feb 2026

Contributed by Lukas

Mark Crossfield joins Chris Finn on The Golf Fitness Bomb Squad for a real talk episode on what actually separates elite players from great amateurs—...

Ep 212: What “Shoulder Turn” Really Means for Speed, Sequencing, and Your Back

04 Feb 2026

Contributed by Lukas

“Shoulder turn” is one of the most misunderstood phrases in golf. In this episode of The Golf Fitness Bomb Squad, Chris Finn breaks down what shou...

Ep 210: Why Rest, Rehab, and Injections Aren’t Fixing Your Golf Back or Elbow Pain

28 Jan 2026

Contributed by Lukas

If your back or elbow pain “gets better” when you rest—but comes right back the moment you return to golf—this episode is for you. In this epi...

Ep 210: The Hip Internal Rotation Test: Why 45° Determines Your Speed, Consistency, and Back Health

21 Jan 2026

Contributed by Lukas

Hip internal rotation is one of the most important—and most misunderstood—physical abilities in golf. In this episode of the Golf Fitness Bomb Squ...

Ep. 208: Top 3 Things Golfers Don't Know About Their Wrist Pain

14 Jan 2026

Contributed by Lukas

Wrist pain is one of the most misunderstood issues in golf—and most of the time, the wrist isn’t the real problem. In this episode of the Golf Fit...

Ep 207: Unleashing Speed: The Secrets Behind Pro Golfers' Swings

07 Jan 2026

Contributed by Lukas

Happy 2026! To start off the year, join Chris Finn on the Golf Fitness Bomb Squad as he delves into the mechanics that set professional golfers apart....

Ep 207: Breaking the Myths around Swing Speed and Aging

31 Dec 2025

Contributed by Lukas

One of the biggest episodes we released this year 🎙️ Chris Finn dives into what clubhead speed typically looks like by age—and why knowing your...

Ep 206: Chris Finn's Favorite Exercises for Golfers over 50

24 Dec 2025

Contributed by Lukas

One of our top episodes of the year, this Golf Fitness Bomb Squad conversation has host Chris Finn breaking down the must-do exercises for golfers—e...

Ep 205: Mastering Off- Season Golf Training | Part 2 of 2

17 Dec 2025

Contributed by Lukas

In Part 2 of the Off-Season Training Series, Chris Finn gets into the nuts and bolts of how to actually structure your off-season program for measu...

Ep 204: Mastering Off-Season Golf Training: Strategies for Success | Part 1 of 2

10 Dec 2025

Contributed by Lukas

Join Chris Finn on the Golf Fitness Bomb Squad as he delves into the essentials of off-season training for golfers. Discover how to optimize your fitn...

Ep 203: Why Most Golfers Swing Slow

03 Dec 2025

Contributed by Lukas

Struggling to boost your club head speed despite regular workouts or speed training? You’re not alone! In this episode of the Golf Fitness Bomb Squa...

Ep 202: Stretching Before You Play is Hurting Your Swing Speed

26 Nov 2025

Contributed by Lukas

Think stretching before your round is helping your golf game? Think again! In this episode of the Golf Fitness Bomb Squad, Chris Finn explains...

Ep. 201: A Journey Back To Health And Fitness | Josh Leyes and Karl Morris

19 Nov 2025

Contributed by Lukas

In this episode, Karl Morris from MindCaddie dives into his personal journey of rediscovering health and fitness after a challenging hiatus. Af...

Ep. 200: Why General PT Fails Golfers

12 Nov 2025

Contributed by Lukas

Are you treating a golf injury with a general physical therapist? You might be wasting your time and risking re-injury. In this episode, host Chris Fi...

Ep 199: Is Your Chair Killing Your Golf Swing?

05 Nov 2025

Contributed by Lukas

Host Chris Finn dives into how hours in a chair—at work, while traveling, or just relaxing—can cause stiffness in your hips, spine, and shoulders....

Ep 198: Why You Can't Rotate Like Rory McIlroy

29 Oct 2025

Contributed by Lukas

Ever wondered why you can't rotate like Rory McIlroy, no matter how hard you try? Your hips might be the culprit. In this episode of the Golf Fitness ...

Ep 197: Behind the Scenes of Most Succesful Senior Programs

22 Oct 2025

Contributed by Lukas

Afraid of losing distance as you get older? What if you could hit the ball farther in your 70s than you did in your 50s? In this episode of The Golf F...

Ep 196: Golf Back Pain Isn't From Your Back

15 Oct 2025

Contributed by Lukas

Does your back hurt only when you play golf? If you’re fine during the week but find yourself reaching for an ice pack after every round, this episo...

Ep 195: Forces at Play: Ground Forces, Force Plates, and Timely Reminders

08 Oct 2025

Contributed by Lukas

In this solo episode, Chris Finn reflects on his recent visit to Titleist headquarters, where he was teaching a class that reminded him of the importa...

Ep 194: Mastering the Mental Game: Hypnosis for Unshakable Golf Consistency | John Weir

01 Oct 2025

Contributed by Lukas

Join host Chris Finn in this fascinating episode as he sits down with John Weir, the founder of Mental Golf Type. John is a leading expert on the ment...

Ep 193: Revolutionizing Golf Training with Orange Whip Founder Jim Hackenberg

24 Sep 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, Chris Finn sits down with Jim Hackenberg, the inventor and founder of the iconic Orange Whip! 🧡 Dis...

Ep 192: Unlock Your Golf Potential with Mental Golf Type | Julien Raya

17 Sep 2025

Contributed by Lukas

Discover how to unlock your full golf potential with insights from mental performance coach Julien Raya! 🎙️ In this episode of the Golf Fitness B...

Ep 191: Golf Lessons from 75,000 Hours of Coaching with Tom Patri | Insights & Stories

10 Sep 2025

Contributed by Lukas

Join Chris Finn and legendary golf coach Tom Patri in this insightful and entertaining episode of the Golf Fitness Bomb Squad! 🎙️ With over 75,00...

Ep 190: Golf Speed Training Tips with Chris Finn & Mike Carroll | Part 4 of 4

03 Sep 2025

Contributed by Lukas

Join Chris Finn and Mike Carroll in the final episode of this four-part series on golf fitness! 🎙️ This episode is all about speed—the hot top...

Ep 189: Mastering the Golf Swing with Erika Larkin | True Swing Insights

27 Aug 2025

Contributed by Lukas

Join Chris Finn and special guest Erika Larkin, one of Golf Digest’s Top 50 Instructors and bestselling author of True Swing, in this insightful ep...

Ep 188: Golf Injury Prevention Tips with Chris Finn & Mike Carroll | Part 3 of 4

20 Aug 2025

Contributed by Lukas

Join Chris Finn and Mike Carroll in Episode 3 of this four-part series on golf fitness! This episode focuses on injury prevention and how to minimize ...

Ep 187: Master Your Golf Mindset with Karl Morris | Mental Game Secrets from a Pro Coach

13 Aug 2025

Contributed by Lukas

Join Chris Finn as he welcomes back Karl Morris, Europe’s leading mental performance coach and the man behind six major champions! 🏆 In this epis...

Ep 186: Master Golf Strategy with Scott Fawcett and the Decade System

06 Aug 2025

Contributed by Lukas

Discover the Secrets to Smarter Golf Strategy with Scott Fawcett! Join Chris Finn as he interviews Scott Fawcett, founder of the groundbreaking Decade...

Ep 185: Unlock Your Best Golf Swing: Expert Tips from Athletic Motion Golf

30 Jul 2025

Contributed by Lukas

Join host Chris Finn as he sits down with Mike Granato, co-founder of Athletic Motion Golf (AMG), for an in-depth exploration of the science behind im...

Ep 184: Golf Fitness Longevity Tips with Chris Finn & Mike Carroll | Part 2 of 4

23 Jul 2025

Contributed by Lukas

Join Chris Finn and Mike Carroll in Episode 2 of this four-part series on golf fitness! This episode dives into the critical role of strength training...

Ep 183: Building Better Athletes: Youth Baseball, Golf, and Smarter Training with Deven Morgan

16 Jul 2025

Contributed by Lukas

Join host Chris Finn as he dives into the fascinating world of youth sports development with Deven Morgan, a leading expert in youth baseball and the ...

Ep 182: Core Strength Uncovered: Boost Your Golf Game with Mike Carroll

09 Jul 2025

Contributed by Lukas

Welcome to the first episode of an insightful four-part series on golf fitness and performance hosted by Chris Finn and Mike Carroll. Chris, the creat...

Ep 181: The Thrill of Long Drive: Cassandra Meyer's Journey

01 Jul 2025

Contributed by Lukas

In this episode, Chris Finn interviews Cassandra Meyer, a prominent figure in the world of long drive golf. Cassandra shares her journey from junior g...

Ep 180: Breaking the Mold: Individualized Golf Training

24 Jun 2025

Contributed by Lukas

In this episode, Chris Finn and Pete Popovich discuss the complexities of golf training, emphasizing that a one-size-fits-all approach is ineffective....

Ep 179: The Power of Analytics in Golf Training w/ Lou Stagner

18 Jun 2025

Contributed by Lukas

In this conversation, Chris Finn and Lou Stagner delve into the world of golf analytics, discussing the importance of data in improving golf performan...

Ep 178: Cracking the Code to Golf with Brian Manzella, PGA

10 Jun 2025

Contributed by Lukas

Dive into the world of elite golf instruction with Chris Finn and renowned coach Brian Manzella in this insightful episode. Together, they break down...

Ep 177: Exploring the Golf World with Joe Fellini

28 May 2025

Contributed by Lukas

In this engaging conversation, Chris Finn interviews Joe Fellini, also known as Joe Golf Traveler, about his extensive golf journey, including his exp...

Ep 176: Breaking the Myths around Swing Speed and Aging

23 May 2025

Contributed by Lukas

In this episode, Chris Finn discusses the normal club head speed for golfers based on their age, emphasizing the importance of understanding one's phy...

Ep 175: Unlocking Practical Golf Fitness with John Irvine

21 May 2025

Contributed by Lukas

In this episode, Chris Finn and John Irvine delve into the world of golf fitness, exploring the importance of strength, mobility, and the often misund...

Ep 174: Golfing Strong at 75 and Beyond

16 May 2025

Contributed by Lukas

This episode of the Golf Fitness Bomb Squad focuses on the unique needs and strategies for golfers aged 75 and older. Host Chris Finn discusses the im...

Ep 173: Revolutionizing Golf Footwear: The Secret to Sqairz shoes with Bob Winskowicz

14 May 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, Chris is joined by CEO of Sqairz shoes Bob Winskowicz as the two delve into the evolution of golf foot...

Ep 172: Chris Finn's Favorite Exercises for Golfers over 50

09 May 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, host Chris Finn discusses essential exercises for golfers, particularly those over 50, focusing on mob...

Ep 171: The Evolution of Golf: Insights from Carl Paulson

06 May 2025

Contributed by Lukas

In this engaging conversation, Chris Finn interviews Carl Paulson, a professional golfer with over 200 starts on the PGA Tour. They discuss Carl's jou...

Ep 170: The Golf Recovery Mistakes YOU are Probably Making...

02 May 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, host Chris Finn discusses the common mistakes golfers make when recovering from injuries. He emphasize...

Ep 169: Michael Jacobs' Secrets of Golf Science

29 Apr 2025

Contributed by Lukas

In this conversation, Michael Jacobs, a top golf instructor, discusses the significant disconnect between professional golfers and amateurs, emphasizi...

Ep 168: Why Strength Training is Key to Golf Success

25 Apr 2025

Contributed by Lukas

Discover how strength training transforms your golf game in this action-packed episode! Join Chris Finn as he dives into the powerful connection betwe...

Ep 167: Mastering the Golf Swing - Insights from Adam Young

23 Apr 2025

Contributed by Lukas

In this episode, Chris Finn welcomes back Adam Young, a top golf coach, to discuss the intricacies of golf swing analysis and coaching. They explore t...

Ep 166: Debunking Golf Fitness Myths with Dr. JP Guidry

16 Apr 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, host Chris Finn welcomes Dr. JP Guidry, a physical therapist specializing in golf fitness. They discus...

Ep 165: The Golfer’s Secret Ability to Prevent Injury is...

11 Apr 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, host Chris Finn discusses the top misconceptions about injuries in golfers, emphasizing that injuries ...

Ep 164: Fitness, Golf Performance, and Resilience with Scott Stallings

09 Apr 2025

Contributed by Lukas

Join host Chris Finn as he chats with Scott Stallings, a three-time PGA Tour winner celebrated for his incredible fitness transformation. Scott dives ...

Ep 163: What 15,000 Golfers Taught Us About Strength, Speed, and Injury Prevention

04 Apr 2025

Contributed by Lukas

In this episode of Golf Fitness Bomb Squad, host Chris Finn discusses the relationship between strength training and golf performance, particularly fo...

Ep 162: Golf Fitness & Long Drive - Jack Smith’s Winning Approach

02 Apr 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, host Chris Finn welcomes Jack Smith, a prominent figure in the world of long drive. They discuss Jack'...

Ep 161: Springing into Golf - Secrets to a Successful Start to the Season

28 Mar 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, host Chris Finn discusses how to prepare for the golf season as spring approaches. He emphasizes the i...

Ep 160: Riley Smyth’s First Pro Golf Win - Journey, Challenges, and Triumph

27 Mar 2025

Contributed by Lukas

In this engaging conversation, Chris Finn interviews Riley Smyth, a professional golfer on the Epson tour, who recently celebrated her first professio...

Ep 159: Accelerate your Golf Game - Insights from the Inaugural P4S Accelerator Event

20 Mar 2025

Contributed by Lukas

In this episode, Chris Finn reflects on the recent Golf Fitness Accelerator event, highlighting the experiences of participants, the educational compo...

Ep 158: The Power of Personalized Training with Sara Davis

14 Mar 2025

Contributed by Lukas

In this episode, Chris Finn is joined by Sara Davis as they discuss the intersection of golf and fitness, exploring Sara's unique journey from gymnast...

Ep 157: Iron Sharpens the Irons - Strength Training and Golf Explained

13 Mar 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad, Chris Finn debunks common myths surrounding strength training for golfers. He emphasizes that lifting ...

Ep 156: Win the Warmup - The Keys to Acing the Pregame

07 Mar 2025

Contributed by Lukas

In this episode, Chris discusses the importance of proper warmups for golfers, debunking common misconceptions such as the effectiveness of static str...

Ep 155: Mythbusting with Mr. Finntastic - Strength Training for Golf Unveiled

05 Mar 2025

Contributed by Lukas

In this episode, Chris Finn discusses common misconceptions about strength training in golf. He emphasizes the importance of lifting heavy weights, de...

Ep 154: The Truth About Medicine Ball Workouts for Golfers

28 Feb 2025

Contributed by Lukas

In This episode of the Golf Fitness Bomb Squad, join Chris as he dives into the science and myths surrounding golf workouts, with a focus on medicine ...

Ep 153: Knee Ops and Distance Loss - The Secret to Recovering from Joint Pain

26 Feb 2025

Contributed by Lukas

In Episode 153 of the Golf Fitness Bomb Squad, Chris dives deep into the world of joint pain, focusing on knee replacements and their impact on golfer...

Ep 152: Hip Mobility Secrets for Aging Golfers

21 Feb 2025

Contributed by Lukas

In this episode of the Golf Fitness Bomb Squad Podcast, Chris dives into a listener question from one of P4S’ diamond members about nagging pain in ...

Ep 151: The Power of Simplicity - Complex Golf Biomechanics Explained with Dave Phillips

19 Feb 2025

Contributed by Lukas

In this insightful episode, special guest and TPI coach Dave Phillips joins Chris Finn to discuss the evolution of golf coaching, fitness, and the use...

Ep 150: Navigating Knee Pain - Gain Speed Without Jamming up Your Joints

14 Feb 2025

Contributed by Lukas

In this solo episode, Chris Finn dives deep into the world of knee health with a focus on managing pre-arthritis conditions. He discusses innovative a...

Ep 149: The Research Revolution - Golf Performance Training Reimagined with Sasho Mackenzie

12 Feb 2025

Contributed by Lukas

In this episode of "Golf Fitness Bomb Squad," we explore golf performance with Sasho MacKenzie, the innovator behind the Stack system. Sasho discusses...

Ep 148: The Strength Training Trick Proven to Gain Speed Faster

07 Feb 2025

Contributed by Lukas

In this solo episode, Chris dives into how to properly increase weight when training to maximize golf performance. Too many golfers lift too light, mi...

Ep 147: Chasing 180 MPH - Speed Training & Performance w/ Cordie Walker

05 Feb 2025

Contributed by Lukas

Cordie Walker, the mind behind GolfWell (formerly Golf Science Lab), joins the show to talk speed training, performance, and golf science. From his pe...

Ep 146: Speed Training Secrets & PGA Show Recap

31 Jan 2025

Contributed by Lukas

Speed training can be a game-changer, but when you do it matters just as much as how you do it. In this episode, we break down the best timing for spe...

Ep 145: Mastering Your Mental Game Through Focused Attention w/ Karl Morris

29 Jan 2025

Contributed by Lukas

Europe’s top golf performance coach, Karl Morris, has worked with six major champions and hundreds of tour players, helping them master the mental s...

Ep 144: Beyond the Band-Aid - Secrets to Long-Term to Hip Pain Relief

24 Jan 2025

Contributed by Lukas

In this episode of The Golf Fitness Bomb Squad, we tackle hip pain and whether injections or surgery are the right choice. We’ll explain why injecti...

Ep 143: The Perfect Shot - Capturing Golf’s Most Fun Moments w/ Ross Flannigan

22 Jan 2025

Contributed by Lukas

In this episode of The Golf Fitness Bomb Squad, Ross and Chris take you behind the scenes of capturing the perfect golf moment, blending photography w...

Ep 142: The Secret to 20 Yards and Recovering 12x Faster

17 Jan 2025

Contributed by Lukas

What does it take to unlock your full potential in golf? In this episode, we dive into the top four stats from the past year that showcase how golfers...

Ep 141: The Secret to Unlocking Consistent Golf Swings

15 Jan 2025

Contributed by Lukas

What does mobility have to do with your golf swing? A lot. In this episode, we dive into the story of a former quarterback turned passionate golfer, a...

Ep 140: Your Guide to Game-Changing Golf Shoes

10 Jan 2025

Contributed by Lukas

In this episode, we dive into the science of golf footwear and how it impacts your game. Learn how to choose the best shoes for your swing, which feat...

Ep 139: Tour Secrets and Teaching Tips To Unlock Your Swing w/ Skip Guss

08 Jan 2025

Contributed by Lukas

Join us as we sit down with Skip Guss, a seasoned golf professional whose journey spans from PGA Pro to highly sought-after coach. In this episode, Sk...

Ep 138: 8 Tools Every Golfer Needs for a Faster, Stronger Swing

03 Jan 2025

Contributed by Lukas

In this episode, Chris breaks down the 4 levels of the Golf Performance Pyramid and 2 tools for each level that can elevate your game. From mobility a...

Ep 137: Playful Practice, Running Barefoot, & Smart Tools w/ Martin Chuck

01 Jan 2025

Contributed by Lukas

In this episode, Chris chats with Martin Chuck about his journey from junior golfer to top golf coach and innovator. Martin shares the importance of p...

Ep 136: The Secrets to Longevity in Golf

27 Dec 2024

Contributed by Lukas

In this episode Chris and Tyler delve into the secrets of achieving longevity in golf. They explore the essential tips and strategies to ensure you ca...

Ep 135: Make The Most of Your Game w/ Mark Immelman

25 Dec 2024

Contributed by Lukas

Mark Immelman shares stories from his experience as a pro, coach, broadcaster, and podcast host. Mark's unique perspective has shown him the importanc...

Ep 134: The Lie of Grip Strength and Speed

20 Dec 2024

Contributed by Lukas

As our gift to you, we are re-releasing our top 3 episodes that newer listeners might have missed! Starting out with our top episode: The Lie of Grip ...

Ep 133: 3 Secrets to Mastering Speed Training

18 Dec 2024

Contributed by Lukas

In this episode, we tackle the most common misconceptions about speed training. Learn why power and mobility are the foundation for safe speed gains, ...

Ep 132: Fixing the Most Common Body-Swing Mistake

13 Dec 2024

Contributed by Lukas

In this episode, our Director of Remote Private Coaching, Garret, reveals the most common misconception golfers have about the body-swing connection a...

Ep 131: The 6 Spokes Every Golfer Needs to Succeed w/ Tom Patri

11 Dec 2024

Contributed by Lukas

In this episode, legendary instructor Tom Patri shares his journey from All-American to one of the most respected teachers in the game, with nearly 75...

Ep 130: Creating an Offseason Plan

06 Dec 2024

Contributed by Lukas

In this episode, Chris breaks down the key components of offseason golf training, from mobility to speed, using a proven pyramid approach. Learn what’...

Ep 129: Achieving Long Term Success in Golf w/ Chris Haarlow

04 Dec 2024

Contributed by Lukas

Chris Haarlow shares his journey of recovering from a hip replacement and returning to competition through precise prehab and targeted recovery. He of...

Ep 128: Training Year-Round: Pros vs. Amateurs

29 Nov 2024

Contributed by Lukas

Explore the differences between how professional golfers and amateurs approach year-round training. From offseason strength building to in-season reco...

Ep 127: Building a Body for Lifelong Golf w Jennifer Hudson

27 Nov 2024

Contributed by Lukas

Discover the exciting world of LifeLongGolf, where golf meets wellness and adventure. Owner and founder, Jennifer Hudson, joins Chris to discuss how a...

Ep 126: Maximizing Swing Speed with Speed Training Part 2

22 Nov 2024

Contributed by Lukas

Be sure to listen to Part 1 (Episode 125) first! After hitting your mobility and strength benchmarks comes speed training! This episode dives into how...

Ep 125: Maximizing Swing Speed with Mobility and Strength

20 Nov 2024

Contributed by Lukas

Discover the keys to unlocking faster, safer swing speeds. Based on data from 15,000 golfers, Chris breaks down the physical benchmarks you need to hi...

Ep 124: Unlocking Offseason Gains for All Ages

15 Nov 2024

Contributed by Lukas

In todays episode, Chris dives into the difference in offseason training for juniors versus seniors. Tune in for what we learned at this years TPI Wor...

Ep 123: Identifying Your Superpower Using Data & Technology w/ AMG

13 Nov 2024

Contributed by Lukas

Chris chats with special guests from Athletic Motion Golf, the golf data experts that challenges common golf advice. Discover how AMG's journey began,...

Ep 122: Can You Overtrain for Golf?

08 Nov 2024

Contributed by Lukas

In this episode, Chris answers questions from our top members on overtraining. Can you get too bulky for golf? How can I tell if I'm overtraining? Tun...

Ep 121: Discovering Dream Courses and Destinations w/ Al Lunsford

06 Nov 2024

Contributed by Lukas

In this episode, we dive deep into must see courses with Al Lunsford from LINKS Magazine, the go-to resource for golfers looking for the best places t...

Ep 120: Balancing Play & Practice

01 Nov 2024

Contributed by Lukas

How much time should you spend practicing versus playing? Chris dives into the balance between practicing and playing both during the in-season and of...

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