Mind Game: Colin O'Brady, The 12-Hour Walk

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Recorded26 Nov 2024

Publisheranchor.fm ↗

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Show notes

On Christmas Day in 2018, American endurance athlete Colin O’Brady woke up in a tent, by himself, in the middle of Antarctica. He hadn’t seen another human being in 50 days. He hitched up his sled, fell into a flow state bordering on hallucination, and walked 77 miles without stopping to become the first person to cross Antarctica on foot and unassisted. Since achieving this feat, O’Brady has set 11 world records, completed the Explorers Grand Slam, written several books and unlocked the secrets to pushing past limits. The author of The 12-Hour Walk sits down with Mind Game host Casey Bannon to debrief on a life spent overcoming seemingly insurmountable odds, starting with the freak 2007 burn accident in Thailand that threatened to take away his ability to walk at the age of 22. A tale-filled discussion highlights the immense value of self-belief, how incremental gains undergird massive achievements and the quiet secret behind some of the endurance community’s biggest winners. Get 10 free AG1travel packs when you subscribe: https://drinkag1.com/event/bts24 Gift the #1 Ball in Golf: https://www.titleist.com/ Subscribe to The Golfer’s Journal: https://www.golfersjournal.com/ All Mind Game episodes: https://www.golfersjournal.com/category/mind-game-podcast/

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