S4 Ep30: Jonny May and the English Examination
28 Feb 2024
Contributed by Lukas
Jonny May joins Payno and Tins for a review of Calcutta Cup. Was England's loss at Murrayfield a ste...
S4 Ep29: Six Nations - Round 3 Preview
21 Feb 2024
Contributed by Lukas
It’s a big week for the home nations with Scotland v England & Ireland v Wales. How do Scotland f...
S4 Ep28: Rugby’s Greatest Unions: Armstrong & Chalmers
14 Feb 2024
Contributed by Lukas
This week we have a first our first episode of “Rugby’s Greatest Unions” where we put together...
S4 Ep27: Jonny May Tours Twickenham
07 Feb 2024
Contributed by Lukas
Jonny May joins Payno, Hask and Tins in the England Changing Room at Twickenham. Our trio of former ...
S4 Ep26: Live from London... The Six Nations Preview
31 Jan 2024
Contributed by Lukas
This week's Six Nations Preview takes place at the sold out Underbelly Boulevard Theatre in Soho. P...
S4 Ep25: Just News: England Squad & More
24 Jan 2024
Contributed by Lukas
Season 4 is sponsored by Continental Tyres. In the headlines this week: The England squad has been ...
S4 Ep24: Six Nations & Netflix
17 Jan 2024
Contributed by Lukas
Payno and Tins are joined in by James Gay-Rees, the BAFTA, Emmy, & Academy Award Winning Producer. ...
S4 Ep23: Jonny May Returns
10 Jan 2024
Contributed by Lukas
Back by popular demand, Jonny May returns to the GBR studio. Will the 2nd album prove to be a hit wi...
S4 Ep22: Premiership North v Premiership South
03 Jan 2024
Contributed by Lukas
Hask and Tins go head-to-head in a game of fantasy rugby. Who would win a match between Premiership ...
S4 Ep21: Jacques Nienaber Special
27 Dec 2023
Contributed by Lukas
This week Elma Smit and Bob Skinstad welcome one of, if not the best coach in the world - Jacques Ni...
S4 Ep20: Christmas Special 2023
20 Dec 2023
Contributed by Lukas
Payno, Hask and Tins come bearing gifts and answer your 12 q’s of Christmas. How much was their fi...
S4 Ep19: Finn "The Muscle" Russell
13 Dec 2023
Contributed by Lukas
On this week’s pod we have Christmas jumpers, a roaring fire and one of the biggest stars in the g...
S4 Ep18: Jonny May Unleashed
06 Dec 2023
Contributed by Lukas
Payno, Hask & Tins are joined by Jonny May, England’s most prolific try scorer of the professional...
S4 Ep17: An Englishman Abroad: Yes or No?
29 Nov 2023
Contributed by Lukas
With Maro Itoje pondering his future at Saracens, our trio discuss the hot topic of the week. Should...
S4 Ep16: Make America Great
22 Nov 2023
Contributed by Lukas
Both Canada and the USA missed out on France 2023 and with Rugby’s biggest show heading to North A...
S4 Ep15: Courtney Lawes: Saint. Centurion. Lion.
15 Nov 2023
Contributed by Lukas
Having recently retired from England duty Courtney Lawes sits down with Payno, and two of his old te...
S4 Ep14: Top 10 Stars of the Men's Game
07 Nov 2023
Contributed by Lukas
Who are the top 10 stars of the men’s the game right now? We have pulled together a shortlist of ...
S4: How Rugby Made Me: Abbie Ward
06 Nov 2023
Contributed by Lukas
An exclusive interview brought to you by British Airways… Bristol Bears & England lock, Abbie Ward...
S4 Ep13: The Big World Cup Review + GBR Awards
31 Oct 2023
Contributed by Lukas
It’s our final show from France and Alex ,Tins and Ben Kayser reflect on an extraordinary 7 weeks....
S4: How Rugby Made Me: Lydia Thompson
31 Oct 2023
Contributed by Lukas
An exclusive interview brought to you by British Airways... Just a month out from the start of the P...
S4: GBR Reacts: Springboks World Cup Victory
29 Oct 2023
Contributed by Lukas
Payno & Tins are joined by Benjamin Kayser the day after South Africa became FOUR-time World Champio...
S4: Le Petit Pod: Rassie's Big Gamble
27 Oct 2023
Contributed by Lukas
Alex & Tins are together one final time as they look ahead to the huge weekend of action. Will Rassi...
S4 Ep12: The Battle to be the Greatest: All Blacks v Springboks
24 Oct 2023
Contributed by Lukas
Payno, Hask & Tins are joined by former New Zealand great Justin Marshall as we look ahead to the Fi...
S4: Le Petit Pod: England v South Africa Preview with John Smit
20 Oct 2023
Contributed by Lukas
Alex Payne is joined by two World Cup Winners to discuss the semi-finals… England’s Mike Tindall...
S4 Ep11: England Marchons! Marchons!
18 Oct 2023
Contributed by Lukas
England have made the Rugby World Cup Semi-Finals. Payno, Hask and Tins look back at one of the grea...
S4: How Rugby Made Me: Kyran & Charlie Bracken
15 Oct 2023
Contributed by Lukas
An exclusive interview brought to you by British Airways… Alex meets up with Tins’ 2003 teammate...
S4: Le Petit Pod: England Team Reaction
13 Oct 2023
Contributed by Lukas
Tins and Hask return for Le Petit Pod in Marseilles as they react to the England team announced by S...
S4 Ep10: World Cup Quarter-Finals Preview
10 Oct 2023
Contributed by Lukas
Hold on tight Dream Team the Rugby World Cup Quarter-Finals are here. We preview the most exciting...
S4: Le Petit Pod: Shaun Edwards
05 Oct 2023
Contributed by Lukas
🎟️ TOUR TICKETS: https://bit.ly/GBRTourTickets 🎟️ With only a few weeks left of the Rugby...
S4 Ep9: Monsieur Ellis Genge
02 Oct 2023
Contributed by Lukas
On this week's show, we check in with Ellis Genge as England prepare for their final pool game v Sam...
S4: Le Petit Pod: Round 4 Predictions
29 Sep 2023
Contributed by Lukas
As the gap closes between Tier 1 & 2 Uruguay have been one of the great stories of this RWC. We catc...
S4 Ep8: Ireland Superfan Jamie Dornan
26 Sep 2023
Contributed by Lukas
Following Ireland's win over the Springboks we bring a touch of Hollywood to GBR HQ as Actor and Ire...
S4: How Rugby Made Me: Jason Robinson
20 Sep 2023
Contributed by Lukas
An exclusive interview brought to you by British Airways… the origin story of the dual coder, whos...
S4: Le Petit Pod from Monaco
20 Sep 2023
Contributed by Lukas
Alex, Hask and Tinds find themselves by the sea in Conti Carlo and make their predictions for South ...
S4 Ep7: The Nice One
19 Sep 2023
Contributed by Lukas
This week’s episode comes from the heart of Nice at the Mercure Hotel Centre Notre-Dame, where P...
S4: Le Petit Pod with Big John
13 Sep 2023
Contributed by Lukas
🎟️ TOUR TICKETS: https://bit.ly/GBRTourTickets 🎟️ Bosh! On this weeks Petit Pod, we meet ...
S4 Ep6: World Cup Cruising: We’re going to Ibiza!
13 Sep 2023
Contributed by Lukas
🎟️ TOUR TICKETS: https://bit.ly/GBRTourTickets 🎟️ The Rugby World Cup is underway and A...
S4: The Prince of Wales, The Princess of Wales & The Princess Royal at Windsor Castle
09 Sep 2023
Contributed by Lukas
The Rugby World Cup is underway, so Tins managed to get us a meeting with the Patrons of the WRU, RF...
S4 Ep5: The Rugby World Cup Preview: The Northern Hemisphere
04 Sep 2023
Contributed by Lukas
🎟️ TOUR TICKETS: https://bit.ly/GBRTourTickets 🎟️ It’s Rugby World Cup week and Alex an...
S4 Ep4: The Full English with Lawrence Dallaglio
28 Aug 2023
Contributed by Lukas
Tins, Hask and Payno are reunited at GB&R HQ and prebrief on everything England following the sides ...
S4: GBR Reacts | Tins & Hask on Faz & Billy
24 Aug 2023
Contributed by Lukas
A bonus episode: Mike Tindall and James Haskell reflect on the outcome of the Owen Farrell and Billy...
S4 Ep3: Rugby World Cup Preview: The Southern Hemisphere
21 Aug 2023
Contributed by Lukas
With the World Cup just around the corner we bring you our preview of the Southern Hemisphere nation...
S4 Ep2: Farrell's Escape & The Great Gats
14 Aug 2023
Contributed by Lukas
An emergency pod is called as Lord Mike Tindall summons Jonathan "Fox" Davies to react to the huge n...
S4 Ep1: England's World Cup 33 & the Return of the Rhino Bambino
08 Aug 2023
Contributed by Lukas
We’re back with a bang for Season Four; a day out at Twickenham for Steve Borthwick’s Rugby Worl...
S3 Ep37: Globo Gym prevail and our End of Season Awards
30 May 2023
Contributed by Lukas
🛳️ Join us on the GBR Cruise: http://infinitysportstravel.com/gbr 🛳️ Tins, Hask and Payn...
S3 Ep36: Horgan’s Heartbreak & The Massie-Taylor Take
23 May 2023
Contributed by Lukas
🛳️ Join us on the GBR Cruise: http://infinitysportstravel.com/gbr 🛳️ Payno and Tins are jo...
S3 Ep35: Sun, sea, sand and lots of rosé - Ibiza baby!
16 May 2023
Contributed by Lukas
🛳️ Join us on the GBR Cruise: http://infinitysportstravel.com/gbr 🛳️ The boys are on tour,...
S3 Ep34: The Fantastic Mr Fox
09 May 2023
Contributed by Lukas
Payno and Hask are joined by Jason 'Foxy' Fox to talk about joining the Marines as a 16-year old and...
S3 Ep33: Rugby from a War Zone
02 May 2023
Contributed by Lukas
Payno and Hask are joined by the current Ukrainian national team’s team manager Maksym Kravchenko ...
S3 Ep32: The Young Guns: Henry Arundell & Ben White
25 Apr 2023
Contributed by Lukas
London Irish duo Henry Arundell & Ben White join Hask and Payno to chat about their careers and thei...
S3 Ep31: Jack Willis: From Pauper to Prince
19 Apr 2023
Contributed by Lukas
Payno and Hask are joined by Toulouse and England star Jack Willis, who was without a club when Wasp...
S3 Ep30: 10 Things To Love About Rugby In 2023
11 Apr 2023
Contributed by Lukas
The boys are back to give their 10 things that they love about rugby in 2023 and yes, we somehow man...
S3 Ep29: Anthony Watson: Bath, England and his next move
05 Apr 2023
Contributed by Lukas
Alex is back alongside Hask and Tinds and this week they’re joined by Leicester and England’s An...
S3 Ep28: Full Context Hearn: AJ, Rugby and Sugar Reef
28 Mar 2023
Contributed by Lukas
Hask and Tinds are joined by a special guest this week as Matchroom MD, and the man behind some of b...
S3 Ep27: Johnny Sexton’s Ireland
22 Mar 2023
Contributed by Lukas
Records were broken, tears were shed and jigs were danced as an Ireland Grand Slam on St Patrick’s...
S3 Ep26: La France; c'est magnifique
15 Mar 2023
Contributed by Lukas
What a stunning penultimate round of the Six Nations and to break it down with Payno and Tinds are t...
S3 Ep25: 2003 Grand Slam special - 20 years on
12 Mar 2023
Contributed by Lukas
England won the World Cup in 2003 but often forgotten is the Six Nations Grand Slam winning team ea...
S3 Ep24: Tasers, ponies and Gremlins oh, a bit of rugby too
08 Mar 2023
Contributed by Lukas
We’re getting to the business end of the Six Nations so Payno, Hask and Tinds preview what’s lik...
S3 Ep23: Six Nations, Several Picket Lines and a Brand New Theatre Tour
01 Mar 2023
Contributed by Lukas
Payno returns to take stock of a Six Nations for the ages and the trio announce that they’re going...
S3 Ep22: The Mid-Six Nations War in Wales
22 Feb 2023
Contributed by Lukas
No Alex or Tinds this week so Hask has sent out the bat signal and two GBR favourites have answered....
S3 Ep21: Six Nations Round 2 with Ellis Genge and Tommy Bowe
15 Feb 2023
Contributed by Lukas
No Alex this week so Hask is in the big chair alongside Tinds as they look back on a brilliant secon...
S3 Ep20: Six Nations Round 1 with Greig Laidlaw
08 Feb 2023
Contributed by Lukas
As the dust settles after a turbulent weekend of rugby, the boys get back together to talk back sele...
S3 Ep19: The Six Nations Preview with Foxy & Geordan Murphy
01 Feb 2023
Contributed by Lukas
Roll up, roll up, get your Six Nations preview here - rugby nause or not, this episode is for you…...
S3 Ep18: The Big Tackle Height Debate
25 Jan 2023
Contributed by Lukas
Another quiet week in the world of rugby… The RFU dropped a bombshell when they announced plans to...
S3 Ep17: How do you solve a problem like the Champions Cup?
18 Jan 2023
Contributed by Lukas
Alex, Hask and Shane Horgan take a deep dive into the Heineken Champions Cup. How did a competition ...
S3: Return To Oz: Eddie Jones exclusive interview
17 Jan 2023
Contributed by Lukas
Eddie Jones joins Hask and Alex to talk about his new role as Australia Head Coach. He also explains...
S3 Ep16: The State of the Game with the CEOs of the RFU & Premiership Rugby, Bill Sweeney & Simon Massie-Taylor
11 Jan 2023
Contributed by Lukas
2022 was a massive year for rugby in England, the sport’s having a tough old time off the pitch, s...
S3 Ep15: Sam Whitelock: Blood, sweat and knitting
04 Jan 2023
Contributed by Lukas
Starting as we mean to go on, the boys catch up with the All Blacks record cap-holder and stand-in s...
S3 Ep14: Live in Cardiff with Scott Quinnell
28 Dec 2022
Contributed by Lukas
Join the lads for one of the best nights of their live theatre tour, earlier this year; Cardiff with...
S3 Ep13: Merry Ginmas: A Christmas Special
21 Dec 2022
Contributed by Lukas
Welcome to another shambles of a Christmas special as the boys are in the studio with their Blacke...
S3: Behind the Whistle: Q&A with Wayne Barnes
16 Dec 2022
Contributed by Lukas
BONUS Episode: After his appearance on the show earlier this week Payno sat down with the brilliant ...
S3 Ep12: Wayne Barnes: The man in the middle
14 Dec 2022
Contributed by Lukas
Just weeks after THAT game in France and THOSE tweets from Rassie Erasmus the brilliant Wayne Barnes...
S3: The Breakdown | Tinds is back! He has his say on Eddie Jones' sacking!
13 Dec 2022
Contributed by Lukas
The Lord of the Jungle, Tinds has returned from Australia so we had to get his thoughts on a tumultu...
S3 Ep11: Jones sacked: Eddie's right hand man reveals all
06 Dec 2022
Contributed by Lukas
And there he goes. Eddie Jones’ 7-year tenure as England Head Coach came to an end today. So, Payn...
S3: The Breakdown | Return of the Gats: Warren back with Wales
05 Dec 2022
Contributed by Lukas
A slightly different offering for you today as Payno is joined by Wales and Lions legend Jamie Rober...
S3 Ep10: Ellis tackles Eddie rumours
30 Nov 2022
Contributed by Lukas
A huge show as Payno and Hask have their say on England’s poor Autumn Nations Series display. Hask...
S3 Ep9: Nobody puts Bobby in the corner
23 Nov 2022
Contributed by Lukas
Payno, who’s feeling rather tender after the World Rugby Awards in Monaco, is joined by Hask and f...
S3 Ep8: [vice] Captain Jack & Payno at Pennyhill Park
16 Nov 2022
Contributed by Lukas
The show goes on tour, well, sort of! Payno heads to England training HQ at Pennyhill Park to chat t...
S3 Ep7: How do you solve a problem like Twickenham?
09 Nov 2022
Contributed by Lukas
With Tinds hosting spiders on his head in the Jungle, Payno and Hask are joined by Scarlets and Wale...
S3: The Breakdown | Tinds is off to the Jungle!
04 Nov 2022
Contributed by Lukas
Ahead of his stint in the jungle, the lads caught up with Mike to discuss his fears and feelings bef...
S3 Ep6: Has the All Black Majesty Gone?
02 Nov 2022
Contributed by Lukas
With Hask away and Tinds in the Jungle, for once it’s a proper rugby show as Ben Kayser and Shane ...
S3 Ep5: Baby Rhino: The Captain?
25 Oct 2022
Contributed by Lukas
Just the three in the studio and it is a veritable topic tombola as the boys discuss a mini-injury c...
S3 Ep4: The Wigan Wizard
18 Oct 2022
Contributed by Lukas
The boys have their say on Wasps going into administration and England’s squad for the Autumn Nati...
S3 Ep3: Worcester no more
12 Oct 2022
Contributed by Lukas
Former Worcester and England flanker Matt Kvesic joins the boys to go through exactly what happened ...
S3 Ep2: The Great Gats
04 Oct 2022
Contributed by Lukas
Lions, Wales, Wasps and Waikato legend Warren Gatland is with us this week to share insights into hi...
S3 Ep1: We’re back! New Faces, Same Shambles
27 Sep 2022
Contributed by Lukas
Season three kicks off at Tindall Towers, joined by the newest member of the Haskell family, three-w...
S3: HM The Queen: GBR’s Reflection
27 Sep 2022
Contributed by Lukas
Ahead of the official launch of Season Three, the boys are back for a special episode of reflection,...
S2 Ep44: Ukraine War Special
02 Aug 2022
Contributed by Lukas
It's the final episode of the season & Alex, Hask and Tinds are joined by the BBC's Ukraine Correspo...
S2 Ep43: NFL Special
26 Jul 2022
Contributed by Lukas
Washington Commanders defensive end Efe Obada, and New York Giants punter Jamie Gillan, aka the Scot...
S2 Ep42: Summer Tours debrief with Tom Wood
20 Jul 2022
Contributed by Lukas
With Alex away it’s left to Hask and Tinds to steer the ship. They are joined by Hask's old teamma...
S2 Ep41: The Great George Gregan
13 Jul 2022
Contributed by Lukas
The northern hemisphere have turned it around in the latest leg of the summer internationals. Lots t...
S2 Ep40: Kruis Control
05 Jul 2022
Contributed by Lukas
George Kruis is with us to look back on his career - a journey that started on the wing and ended up...
S2 Ep39: The Summer Tours
28 Jun 2022
Contributed by Lukas
International summer rugby fills the next few weekends, so the boys take a look ahead to what's in s...
S2 Ep38: Freddie Burns and Richard Wigglesworth: Premiership Champions
21 Jun 2022
Contributed by Lukas
Pass the paracetamol as Alex and Tinds are joined by a refreshed Freddie Burns and Richard Wiggleswo...
S2 Ep37: The Big Prem Final Preview
14 Jun 2022
Contributed by Lukas
Saracens take on Leicester at Twickenham this weekend as the Premiership draws to a close. Alex and ...
S2 Ep36: Zinzan Brooke: The man and the mullet
07 Jun 2022
Contributed by Lukas
One of the all-time greats, Zinzan Brooke, is on the sofa this week with Alex and Tinds. We get the ...
S2 Ep35: Surfing, scallop diving and that stag do with Jack Nowell
31 May 2022
Contributed by Lukas
Jack Nowell joins the Hask, Tinds and Alex at the Plymouth Pavillions on their live tour. Cornish pr...
S2 Ep34: Wasps’ Lee Blackett & a bonus Dan Biggar
25 May 2022
Contributed by Lukas
Tinds, Hask and Alex are in Birmingham at The Alexandra Theatre, ahead of another night on stage. Th...
S2 Ep33: Alun of Wales
17 May 2022
Contributed by Lukas
What better way to spend a Sunday morning in Swansea than with Alun Wyn Jones. He joins Hask, Tinds ...
S2 Ep32: The Unforgettable Steve Thompson
10 May 2022
Contributed by Lukas
Legendary England hooker, Steve Thompson, joins Hask, Tinds and Alex on their live tour at The Liver...