The Science of Attention and Distraction

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Previously titled “Dial D for Distracted” — renamed by the publisher on Aug 3, 2026

The Happiness Lab with Dr. Laurie Santos not yet transcribed

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Recorded01 Jun 2020

Publisheromnycontent.com ↗

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Show notes

The world is full of people and things that can make you happy, but you have to notice them to get the full effect. Smartphones are technological marvels, but the hold they have over our limited attention is causing us to miss out on more than we realize.Dr Laurie Santos finds that even having a phone nearby can reduce how happy you feel. Laurie chats with Catherine Price, a science journalist, founder of ScreenLifeBalance.com and author of How to Break Up With Your Phone. For an even deeper dive into the research we talk about in the show visit happinesslab.fm or visit screenlifebalance.com, the website for guest Catherine Price. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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