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The Hauraki Breakfast Podcast

🎙Boiled Mince - The Podcast

15 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the main topic discussed in this episode?

0.031 - 5.021 Jeremy Wells

Daily bespoke content that you won't find on the radio show, the Hodaki Breakfast Podcast.

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5.141 - 12.676 Manaia Stewart

Welcome along to the first bite of the cherry, the first podcast to see the sun, the first to see in a new day, the day of our Lord, the 16th of June, 2026.

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12.756 - 15.702 Mike Minogue

Where do we stand on steel cut oats?

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17.907 - 22.01 Manaia Stewart

Steel cut oats, slightly joyless. As a joyless breakfast?

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22.05 - 24.054 Mike Minogue

Yeah. Yep.

24.094 - 28.342 Manaia Stewart

Oats in general, just with some milk. I mean, that's what Zoe has every morning.

28.542 - 28.823 Josh Widdicombe

Yes.

29.083 - 31.027 Manaia Stewart

Out in the office. Cost effective.

Chapter 2: What are steel cut oats and how are they different?

31.448 - 34.874 Josh Widdicombe

Oh my God. Sorry, what's steel cut oats? What is it?

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35.114 - 47.452 Manaia Stewart

Particular type of oat. Sounded out. It hasn't been, as far as I'm, I don't think it's been refined. Oh, okay. So it's better for, steel cut oats better for you than just oats?

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48.273 - 53.985 Josh Widdicombe

Never heard of it. Makes me think of steel cut boots, but that's obviously quite different. Yeah, just cut by steel.

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54.226 - 54.546 Manaia Stewart

Okay.

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54.566 - 55.128 Mike Minogue

You would assume.

55.248 - 60.318 Manaia Stewart

I think more raw. Raw dog. Raw to the floor, raw like reservoir dogs.

60.96 - 83.822 Mike Minogue

Yeah, that's what they say on them. I don't mind oats, but I feel like a lot of food was ruined by my grandparents' era. Because they would just make the, they would take quite a nice food and prepare it in the grossest way possible. Bland? Yeah, bland, watery. Like, oh, there's some oats on the stove. You look at it, oh, for fuck's sake. Watery. Yeah, watery.

84.864 - 87.649 Mike Minogue

Like, did your parents or grandparents ever boil mints?

88.034 - 89.296 Josh Widdicombe

Yeah.

Chapter 3: Why do some people find boiled mints unappetizing?

167.911 - 172.46 Manaia Stewart

And then you do a corned beef with that. Oh, yep. I mean, I do like corned beef.

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172.48 - 173.322 Josh Widdicombe

With a white sauce?

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174.344 - 197.733 Manaia Stewart

With a white sauce, yeah. Yeah, a white sauce or the mustard sauce. White sauce and some cauliflower. Cabbage Cabbage Cabbage Cabbage Boiled cabbage Just no flavour All smell Yeah Boiled cabbage growing up I couldn't do boiled cabbage Anything good for you in boiled cabbage You boil the shit out of that thing Roughage Roughage Good for the system. Forget your farting.

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197.893 - 198.514 Josh Widdicombe

Oh, right, right.

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199.115 - 217.379 Mike Minogue

Fiberous. Cabbage is apparently a superfood. There must be a reason it's in everything. Like same with onions. Onions. There must be a reason we put it into everything. You know, there's these foods that, you know, how often do you walk into the house and go, geez, that smells good. What's that? Oh, that's just an onion. Like I haven't cooked anything else yet. Onion and garlic.

217.479 - 221.164 Mike Minogue

I reckon that's your body. Yeah, that's your bodyguard. There's some good shit in there for you.

221.313 - 227.62 Manaia Stewart

I went to Yum Cha with my daughter in the weekend, just the two of us, bit of a date situation.

227.64 - 228.421 Mike Minogue

Daddy-daughter situation.

228.441 - 234.588 Manaia Stewart

It felt a bit weird, actually. A few people, she's just getting to the age now where people start to look at me like, oh, so you've gone with a younger model there.

Chapter 4: What are common boomer foods that people dislike?

288.294 - 294.742 Mike Minogue

Thanks, man. To describe something as Asian is not racist, but to hate it because it is, that's racist.

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294.762 - 295.403 Josh Widdicombe

Okay.

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295.423 - 295.763 Mike Minogue

All right.

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295.804 - 297.045 Josh Widdicombe

Well, that would be my friend.

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297.065 - 298.647 Mike Minogue

I think we're all learning. I'm named.

298.727 - 301.39 Manaia Stewart

Every day's a learning day when it comes to racism.

302.551 - 305.174 Mike Minogue

It is. And we're all learning here together.

305.355 - 318.55 Manaia Stewart

I think it's very good for you, Bok Choy, I'm thinking. The colour just says to me, that's good for you. That's good. The vibrant green plus the stalky bit. Yeah. So you've got a bit of different texture going on.

318.918 - 332.803 Mike Minogue

I reckon we, or at least I, throw too much of the broccoli away. No. They reckon the stalks are all good for you, and I bloody, I always biff the stalk. Oh, you don't eat the stalk? Well, it's not that I don't eat the stalk, it just doesn't make it into the, I need to be dicing that thing up and putting it in.

Chapter 5: How do different cooking methods affect vegetables like cabbage?

397.412 - 399.757 Mike Minogue

Yeah. Salt the fuck out of it.

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400.258 - 401.44 Manaia Stewart

You've got to salt the, there's no flavor.

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401.42 - 409.999 Mike Minogue

Nah, and then there's water all over your plate after that because there's no amount of like trying to dry it out that's ever going to get everything out of it. And then you salt the tats off it.

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410.039 - 413.627 Manaia Stewart

I feel like beans, nobody really eats beans anymore.

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414.249 - 414.65 Mike Minogue

Oh, nah.

414.67 - 415.451 Josh Widdicombe

Nah, we do beans.

415.752 - 419.26 Mike Minogue

I had beans last night. Did you? So I need you to check your sources, Shiro, because-

419.24 - 422.025 Josh Widdicombe

Okay. I thought you were a reputable news source, Gerry.

422.185 - 428.536 Manaia Stewart

I think maybe it's just... I thought you had your finger on the pulse. Yeah, okay, sorry. I thought I did actually have my finger on the pulse.

Chapter 6: What makes bok choy with oyster sauce a popular dish?

528.037 - 529.682 Mike Minogue

They just cruised around Whakatane for a while.

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529.702 - 533.314 Manaia Stewart

So they drove around Whakatane until you sort of saw some things that you vaguely remember.

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533.454 - 536.062 Mike Minogue

Punishing town to drive around. It's all roundabouts.

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536.524 - 537.366 Manaia Stewart

So many roundabouts.

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537.386 - 539.292 Mike Minogue

So many fucking roundabouts in Whakatane, yeah.

539.423 - 542.15 Manaia Stewart

And then finally dropped him home.

542.471 - 542.992 Mike Minogue

Yep.

543.072 - 543.714 Manaia Stewart

Good Samaritan.

544.095 - 556.707 Mike Minogue

A good enough town that you could have just about pulled up to any intersection and be like, sorry, do you know this old codger in my passenger seat? Do you know where he lives? Someone would have, I reckon. Yeah. A lot of my family live in Whakatane. One of them would have been able to point him in the right way. Yeah. Right direction.

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