The Healthy Celiac Podcast
Episodes
An Interview with The Healthy Celiac's Husband Ep. 32
15 Nov 2021
Contributed by Lukas
I thought it would be a bit of fun to have my husband on the show and interview with him about his experience transitioning with me over the years wit...
When Life Feels Unfair with Celiac Disease Ep. 31
01 Nov 2021
Contributed by Lukas
Sometimes it feels unfair living with Celiac Disease. On this week's episode, I'm chatting about why it's ok to feel life is unfair in ...
The Power Of Greens for Celiac's Ep. 30
25 Oct 2021
Contributed by Lukas
Living with Celiac Disease, it's so important to focus on building our health and filling our bodies with nourishing foods.In today's Podcas...
How to Boost Your Happy Hormones Ep. 29
11 Oct 2021
Contributed by Lukas
After sharing my story on Depression with Celiac Disease in last week's Podcast, I thought it was important to share some simple ways to increase...
My Story with Depression and Celiac Disease Ep. 28
04 Oct 2021
Contributed by Lukas
On this week's show I am sharing a very real and raw experience of my personal journey with Post Natal Depression and Celiac Disease in the hope ...
What If You're Not Ok with Celiac Disease? Ep. 27
27 Sep 2021
Contributed by Lukas
R U Ok day is an important day here in Australia. Let's spread the message and ask this question more often, because it is ok to not be ok. We ju...
10 Tips To Boost Your Immune System Naturally Ep. 26
20 Sep 2021
Contributed by Lukas
I'm going against the grain and sharing what more people need to be talking about right now.With the current Pandemic, there's never been ...
How The Roll On Effect Can Support Celiac Disease Ep. 25
13 Sep 2021
Contributed by Lukas
When you are struggling to get motivated and get your health and life on track, the roll on effect can help you achieve your goals.In Episode 25 I&apo...
7 Tips for Women's Health Week Ep. 24
06 Sep 2021
Contributed by Lukas
As a woman with Celiac Disease, it's important to focus on other areas of your health, aside from your Autoimmune Disase.With awareness on Wome...
Top 10 Foods That Don't Support Celiac Disease Ep. 23
30 Aug 2021
Contributed by Lukas
Living with Celiac Disease, is more than just cutting out the gluten. There are also areas of your health to focus to help you be at your best.In this...
Overcoming Anxiety From Eating Out With Celiac Disease Ep. 22
23 Aug 2021
Contributed by Lukas
If you feel anxious about eating out for the fear of being accidentally glutened, in today's episode, I'm helping you put it into perspectiv...
13 Naturally Gluten Free Foods That Support Celiac Disease Ep. 21
17 Aug 2021
Contributed by Lukas
Even though you are eating Gluten Free, the food you are eating may still be causing inflammation within your body.In today's episode, I am shari...
Understanding Cravings When You Have Celiac Disease Ep. 20
09 Aug 2021
Contributed by Lukas
If you are like most people, you would have had cravings and not been able to control them.Well, there's a reason for cravings. In this episode, ...
BUSTING 20 Celiac Disease Myths - PART 2 Ep. 19
02 Aug 2021
Contributed by Lukas
In this episode I am busting another 10 myths about Celiac Disease. If you missed the previous episode, be sure to go back and listen to the first 10 ...
BUSTING 20 Celiac Disease Myths - PART 1 Ep. 18
26 Jul 2021
Contributed by Lukas
In this episode I am busting 10 myths about Celiac Disease. I had so much fun recording this episode for you as it blows me away how many crazy storie...
Empowering Your Child to Live with Celiac Disease Ep. 17
19 Jul 2021
Contributed by Lukas
It's hard enough as an adult living with Celiac Disease. But for a child, it's a life changing disease that needs your support to help them ...
Relationship Issues when you have Celiac Disease Ep. 16
12 Jul 2021
Contributed by Lukas
It can be tough having Celiac Disease when you have people in your life that are unsupportive. In today's episode we are talking about the number...
Celiac Disease - Lessening The Burden Ep. 15
05 Jul 2021
Contributed by Lukas
Living with Celiac Disease can put plenty of added pressure on us. There's so much more to think about and prepare for day in and day out.In this...
Celiac Disease and Cheat Days Ep. 14
28 Jun 2021
Contributed by Lukas
If you have ever been tempted to eat gluten or you do eat gluten even though you have been diagnosed with Celiac Disease, this episode is for you!If y...
Gluten Free Food Shopping Tips to Save Money Ep. 13
21 Jun 2021
Contributed by Lukas
Shopping for gluten free food can get expensive. I'm sharing some great tips with you this week to help you save money on your grocery bill. Fi...
Silly Mistakes I've Made Living With Celiac Disease Ep. 12
14 Jun 2021
Contributed by Lukas
I still can't believe I made some of these mistakes. I'm sharing with you to let you know that we are all human and it's ok to mess up ...
Questions you MUST ask your Doctor when diagnosed with Celiac Disease Ep. 11
07 Jun 2021
Contributed by Lukas
It's important to work alongside your Doctor when diagnosed with Celiac Disease. In this week's episode, I am sharing a list of questions fo...
5 Steps You Can Take This Week To Be A Healthier Celiac Ep. 10
31 May 2021
Contributed by Lukas
Rather than wishing and hoping to be healthier, I am sharing 5 really simple steps that you can take straight away to live a healthier and longer life...
Essential Items In My Celiac Kit Ep. 9
25 May 2021
Contributed by Lukas
In this week's episode I am sharing my fave items that go with me, whether it be camping, travelling and even at home. These items have made a ...
8 Things Your Friends Should Know About Celiac Disease Ep. 8
17 May 2021
Contributed by Lukas
Ever feel like you're walking on eggshells when it comes to your friend or family member with celiac disease? Do you understand what they're...
My Celiac Disease Story Ep. 7
10 May 2021
Contributed by Lukas
In this week's episode I'm sharing my story to let you know that you are not alone on this journey.Find out how Ultimate Celiac System can s...
You've Cut Out Gluten But Still Feel Crappy Ep. 6
03 May 2021
Contributed by Lukas
In this week's show, we are talking about what you need to know if you're still feeling crap after cutting out gluten. Find out how Ultimate...
Oats and Celiac - What's The Deal? Ep. 5
26 Apr 2021
Contributed by Lukas
There's so much confusion around Oats. In this week's episode we get to the bottom of who can eat Oats and why in Australia there are differ...
You've Been Glutened! Now What? Ep. 4
19 Apr 2021
Contributed by Lukas
What's the quickest and best way to feel better after accidentally being Glutened?Find out the best answers in today's episode.Find out how ...
Celiac Disease - What Your Doctor Never Told You Ep. 3
13 Apr 2021
Contributed by Lukas
You've been diagnosed with Celiac Disease, but now what?In this episode we talk all about what you need to get your health and life back on track...
Keeping You Safe with Family and Friends when you have Celiac Disease Ep. 2
06 Apr 2021
Contributed by Lukas
Why is it important to let your family and friends know that you are living with Celiac Disease? In this episode I share with you why it's impo...
You Have Celiac Disease! Now What? Ep. 1
28 Mar 2021
Contributed by Lukas
So, you've been diagnosed with Celiac Disease but you just don't know where to start?This episode is going to help you get well on your way....
The Healthy Celiac Podcast Intro Episode
08 Mar 2021
Contributed by Lukas
Welcome to The Healthy Celiac Podcast.Find out how Ultimate Celiac System can support your Celiac journey herehttps://belindawhelantraining.com/ultima...