The High Performance Podcast
Episodes
Free Solo Legend Alex Honnold: What Conquering Fear Actually Looks Like
22 Jan 2026
Contributed by Lukas
This week, the world’s attention is fixed on Alex Honnold as he prepares for his most public and high-stakes challenge to date: Skyscraper Live on N...
How the Smallest Team in F1 is competing with the Big Guys: Team Principle on Haas’ Comeback (E387)
19 Jan 2026
Contributed by Lukas
Ayao Komatsu is the Team Principal of Haas F1 Team, and one of the most quietly influential leaders in modern Formula 1. Known for his calm authority ...
Prince Naseem Hamed: Boxing's Greatest Entertainer Who Broke Every Rule (E386)
15 Jan 2026
Contributed by Lukas
Prince Naseem Hamed is one of boxing’s most electrifying figures - a world champion, cultural icon, and a true original who didn’t just win fights...
World’s #1 Longevity Expert Peter Attia on How To Live Longer in 4 Simple Steps (E385)
12 Jan 2026
Contributed by Lukas
We’re delighted to welcome back Dr Peter Attia to High Performance, one of the leading voices in modern medicine and longevity. Known for his rigoro...
How Giving Up Alcohol Transformed Everything, with Dr Alex George
09 Jan 2026
Contributed by Lukas
This special episode is brought to you in partnership with Fora Space.Dr. Alex George joins Jake for an open, deeply human conversation about happines...
Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)
05 Jan 2026
Contributed by Lukas
Robert Lewandowski is one of the most consistent goal scorers of his generation, a player who has stayed at the very top of world football not just th...
Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)
02 Jan 2026
Contributed by Lukas
Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years and 400+ ...
The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters
29 Dec 2025
Contributed by Lukas
Prof. Steve Peters is one of the most influential minds in performance psychology, best known for The Chimp Paradox and his work with elite athletes, ...
End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!
22 Dec 2025
Contributed by Lukas
As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and les...
Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart
19 Dec 2025
Contributed by Lukas
World’s leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when t...
Why You Keep Misreading People | Surrounded By Idiots Author
17 Dec 2025
Contributed by Lukas
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off ...
Jacques Villeneuve | Papaya Team Politics & Hamilton's Next Chapter (E383)
15 Dec 2025
Contributed by Lukas
Jacques Villeneuve is a Formula One World Champion, a racing icon, and one of the sport’s most candid, uncompromising thinkers. Known for his fearle...
How Liverpool Used Data to Sign Mo Salah, Allison, and Van Dijk | Dr Ian Graham
12 Dec 2025
Contributed by Lukas
In football, we often obsess over the goals, the trophies, the star players. But for Dr Ian Graham, the real story sits in the unseen decisions and qu...
John Legend: Why He Chose an 'Audacious' Name And How It Changed Him
10 Dec 2025
Contributed by Lukas
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off ...
Top Gear Boss On Show's Meteoric Rise, BBC Exit & Clarkson Sacking | Andy Wilman (E382)
08 Dec 2025
Contributed by Lukas
Andy Wilman is the legendary executive producer behind Top Gear and The Grand Tour, the creative force who helped turn a small, ageing motoring show i...
The Secret to Feeling Calm When Out of Your Depth
05 Dec 2025
Contributed by Lukas
We all feel out of our depth, but the real secret is learning to stay calm anyway.In this episode, Jake and Damian explore a universal human experienc...
How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis
03 Dec 2025
Contributed by Lukas
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off ...
The Secret Link Between Gut Health & Depression: Prof. Tim Spector (E381)
01 Dec 2025
Contributed by Lukas
We welcome back world-leading gut health expert Tim Spector to unpack the simple, science-backed shifts that can dramatically transform your wellbeing...
Barry Hearn: How I Still Wake Up Every Day Hungry to Win
28 Nov 2025
Contributed by Lukas
Barry Hearn joins Jake and Damian for a no-nonsense masterclass in ambition, resilience, and the mindset that turned a kid from a council estate into ...
The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen
26 Nov 2025
Contributed by Lukas
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off ...
Gareth Southgate: The Truth About Leaving England (E380)
24 Nov 2025
Contributed by Lukas
We welcome back Gareth Southgate to High Performance for his most open and reflective conversation yet. In this episode, Gareth breaks his silenc...
Stop Caring What Everyone Thinks
21 Nov 2025
Contributed by Lukas
Most of us care far too much about what other people think, and it’s holding us back.In this episode, Jake and Damian break down how to free yoursel...
Why Fear Is Not a Weakness: UFC Champion Tom Aspinall
19 Nov 2025
Contributed by Lukas
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off ...
Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)
17 Nov 2025
Contributed by Lukas
McLaren Racing CEO Zak Brown returns to High Performance to reveal the truth behind McLaren’s remarkable comeback, from financial crisis and public ...
Joe Marler: His Story of Rage, Regret and Redemption
14 Nov 2025
Contributed by Lukas
England and Harlequins rugby legend Joe Marler opens up like never before, about the moment in 2018 when he hit breaking point, walked out on hi...
The SAS Mindset: Keep Going When Everyone Else Stops | Billy Billingham
12 Nov 2025
Contributed by Lukas
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThere’s a...
Joe Cole: Inside Chelsea’s Ruthless Era - Abramovich, Mourinho & Mind Games (E378)
10 Nov 2025
Contributed by Lukas
Former England and Premier League star Joe Cole opens up about the lessons learned beyond the pitch, honesty, resilience, and what it truly means to l...
How To Handle Doubters & Stop Self-Sabotage | Questions You DM Us
07 Nov 2025
Contributed by Lukas
In this episode, Jake and Damian turn the spotlight on you, answering the questions that listeners have been sending in from around the world. From ov...
The Man Behind the All Blacks Mentality: Gilbert Enoka on Building Character & Connection
05 Nov 2025
Contributed by Lukas
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qIn this pro...
Mika Häkkinen: When F1 Was Fearless - Beating Schumacher & The Crash That Changed Everything (E377)
03 Nov 2025
Contributed by Lukas
Two-time Formula One World Champion Mika Häkkinen reflects on the mindset, discipline, and calmness that defined his legendary career, and his unforg...
World Leading Psychologist: The 19 Words That Change How You Handle Criticism | Adam Grant
31 Oct 2025
Contributed by Lukas
What does high performance really demand from the human mind? In this conversation, world-leading organisational psychologist Adam Grant explores how ...
When to Say What You Think (And When Not To) with Harvard Psychologist Steven Pinker
29 Oct 2025
Contributed by Lukas
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qWhat makes ...
Susie Wolff: My Story From the Inside - The FIA Investigation, F1 Academy & Hamilton’s Reaction (E376)
27 Oct 2025
Contributed by Lukas
In a sport long dominated by men, Susie Wolff has carved her own path, turning barriers into breakthroughs and setbacks into strength. From proving he...
Gordon Ramsay: The Golden Rule That Made the World's Most Iconic Chef
24 Oct 2025
Contributed by Lukas
In high performance, we often celebrate success, the awards, the headlines, the restaurants, the fame. But for Gordon Ramsay, the real story lies...
The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan
22 Oct 2025
Contributed by Lukas
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qStep inside...
Keely Hodgkinson's "Insane" Year: Using Spirituality to Overcome Injuries & Setbacks (E375)
20 Oct 2025
Contributed by Lukas
Olympic champion Keely Hodgkinson returns to High Performance to share the honest reality of life after success, the highs of global recognition, the ...
Stop Chasing Perfection: A Therapeutic Take on Success with Alain de Botton, Philosopher
17 Oct 2025
Contributed by Lukas
Philosopher and bestselling author Alain de Botton invites us to completely rethink what success really means. This profound and therapeutic conversat...
Pressure Management Techniques that Turned Newcastle into Winners, with Dan Burn
15 Oct 2025
Contributed by Lukas
Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThe pr...
World #1 Biohacker: Diet Myths, Creatine & How To Actually Live Longer | Gary Brecka (E374)
13 Oct 2025
Contributed by Lukas
The real secret to longevity isn’t found in trendy diets or extreme hacks, it’s in mastering the basics. In this episode, human biologist Gary Bre...
Act Now or Miss Your Moment
10 Oct 2025
Contributed by Lukas
The greatest regrets in life rarely come from failure, they come from never trying. In this episode, Jake and Damian explore the courage to act, joine...
How to Spot and Solve Hidden Depression, with Dr Judith Joseph
08 Oct 2025
Contributed by Lukas
We often imagine depression as something visible, but what if it doesn’t look like sadness at all? What if it looks like success? If you look succes...
Rick Astley's Story: The Trauma That Forced Me On Stage (E373)
06 Oct 2025
Contributed by Lukas
At the height of global stardom, Rick Astley made the decision to step away from fame. In this deeply honest conversation, he opens up about the anxie...
Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner
03 Oct 2025
Contributed by Lukas
Matt Fitzpatrick reflects on the mindset and methods that have made him one of golf’s most meticulous competitors. A major champion and relentless l...
Why Giving Is Actually Good For Your Health, with Richard Osman
01 Oct 2025
Contributed by Lukas
Richard Osman is known for his wit, his bestselling novels, and his sharp eye for detail. But behind it all is a simple guiding habit: tip generously....
Roman Kemp: Football’s Role in the Fight for Men’s Mental Health (E372)
29 Sep 2025
Contributed by Lukas
Suicide is the biggest killer of men under 50, yet the stigma around mental health still keeps too many silent. In this episode, Roman Kemp opens up t...
Ryder Cup Rivalry: Through the Eyes of the Winning Captains
26 Sep 2025
Contributed by Lukas
The Ryder Cup is one of the greatest events in sport, where Europe and the United States put aside individual achievement for national pride in one of...
The Defining Moment That Changed Usain Bolt's Approach to Failure
24 Sep 2025
Contributed by Lukas
When most people think of Usain Bolt, they see the medals, the world records, the effortless dominance. But his journey wasn’t built on winning, it ...
Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)
22 Sep 2025
Contributed by Lukas
Boris Becker is one of tennis’s most iconic figures, a prodigy who won Wimbledon at just 17, a champion who reached the sport’s highest peaks, and...
How to Stop Being Too Nice to People
19 Sep 2025
Contributed by Lukas
Have you ever found yourself saying yes when you really wanted to say no? In this solo episode, Jake and Damian tackle a challenge many of us fac...
How Lando Norris Found Purpose Long Before F1
17 Sep 2025
Contributed by Lukas
Before he was a Formula One driver, Lando Norris was the kid in the McLaren garage packing boxes, dismantling equipment, and working side by side with...
Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370)
15 Sep 2025
Contributed by Lukas
Amanda Staveley is one of the most influential figures in modern football, best known for helping steer the takeover that transformed Newcastle United...
Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough
12 Sep 2025
Contributed by Lukas
Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it ma...
Are You Living a Life You’d Want to Be Remembered For?
10 Sep 2025
Contributed by Lukas
Sometimes the biggest reset doesn’t come from doing more, but from zooming out far enough to see what really matters.That’s exactly what productiv...
Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369)
08 Sep 2025
Contributed by Lukas
Nicolas Hamilton is a British racing driver who has defied the odds to make his mark in motorsport while living with cerebral palsy. As the younger br...
What Episodes Should You Play for Your Kids - And Why?
05 Sep 2025
Contributed by Lukas
If you could choose just one conversation for your kids to listen to, what wisdom would you want them to take away? In this powerful episode, Jak...
Why Building Trust Beats Being Liked, with Martin Lewis
03 Sep 2025
Contributed by Lukas
Trust is one of those things we all rely on, yet rarely stop to examine. We know when it’s there, we know when it’s broken, but how is it built, a...
Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368)
01 Sep 2025
Contributed by Lukas
Former Premier League star and manager of the Welsh national team Craig Bellamy is known for his fiery temper and relentless energy on the pitch. Once...
The Subtle Art Author, Mark Manson: How To Rebuild After Burnout
29 Aug 2025
Contributed by Lukas
In this episode, we’re joined by Mark Manson, bestselling author of The Subtle Art of Not Giving a F***. We start at the exact moment his book becam...
Toto Wolff's No-Nonsense Habit That Built Mercedes’ F1 Dynasty
27 Aug 2025
Contributed by Lukas
In high-performance sport, pressure is constant. In Formula 1, it’s relentless.Toto Wolff, Team Principal and CEO of the Mercedes-AMG Petronas Formu...
Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367)
25 Aug 2025
Contributed by Lukas
Bradley Scanes isn’t just a fitness coach, he’s the guy who makes sure Max Verstappen steps into every race weekend as the most prepared driver on...
Emily Maitlis: What Really Happened Before the Prince Andrew Interview
22 Aug 2025
Contributed by Lukas
In this episode, we're joined by renowned journalist and former BBC newsreader, Emily Maitlis, who takes us behind the scenes of her iconic interview ...
The Habit That Stops Self-Doubt Controlling You
20 Aug 2025
Contributed by Lukas
Standing on stage with nothing but a microphone, Sara Pascoe knows instantly if she’s succeeded or failed. Comedy doesn’t let you hide, if the jok...
Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)
18 Aug 2025
Contributed by Lukas
James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists...
Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become
15 Aug 2025
Contributed by Lukas
As Atomic Habits author James Clear reminds us, the person you become is shaped not by one big decision, but by the small choices you make every singl...
What the No.1 Brain Surgeon Taught Us About Delivering Hard Truths
13 Aug 2025
Contributed by Lukas
Some conversations change lives. Others change the way we think about how we have them.In this episode, I share the lesson I took from Dr. Rahul Jandi...
Steve Backshall on Surviving Near Death, Fatherhood and What Really Matters (E365)
11 Aug 2025
Contributed by Lukas
Steve Backshall is no stranger to the edge. As a BAFTA-winning naturalist, adventurer, and presenter of Deadly 60, he’s spent his life in some of th...
Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364)
08 Aug 2025
Contributed by Lukas
Alex Greenwood opens up like never before, sharing the moments that shaped her, from missing a high-stakes penalty to becoming a leader who others can...
How Brutal Self-Honesty Drives Real Progress, with Michael Johnson
06 Aug 2025
Contributed by Lukas
There’s a moment in this conversation with 4x Olympic Champion Michael Johnson that stopped me in my tracks. He said, “Success doesn’t care what...
David Coulthard: From Senna's Seat to Red Bull's Rise | The Story of My F1 Career (E363)
04 Aug 2025
Contributed by Lukas
David Coulthard is a 13-time Grand Prix winner and former F1 driver for Williams, McLaren, and Red Bull. Known for his sharp insights and calm exterio...
James Milner: The Premier League’s Ultimate Pro on Lasting 22 Years at the Top
01 Aug 2025
Contributed by Lukas
James Milner is set to feature in his 24th different Premier League season and has the chance to break the appearance record. In this conversation, he...
The Key Habit Firefighters Use To Make Decisions In A Crisis
30 Jul 2025
Contributed by Lukas
We make thousands of decisions every day, but under pressure, those choices become harder, and more important.When I first came across Dr. Sabrina Coh...
Nottingham Forest Captain Ryan Yates on How Their Europa League Dream Came True (E362)
28 Jul 2025
Contributed by Lukas
Ryan Yates is a Premier League midfielder and captain at Nottingham Forest, but his journey started far from the spotlight. From battling for minutes ...
What Moneyball Teaches Us About Finding Undervalued Talent, with Author Michael Lewis
25 Jul 2025
Contributed by Lukas
What if the most valuable people in your team are the ones no one’s paying attention to?Michael Lewis, author of acclaimed sports book Moneyball, Th...
Why You Care More When You Build It Yourself, with Lions' Legend Alun Wyn Jones
23 Jul 2025
Contributed by Lukas
When you think of Alun Wyn Jones, you probably think of leadership, loyalty, and a rugby career built on sheer will. But behind the caps, the tackles,...
Carlos Sainz: Inside My Ferrari Exit, Red Bull Rumours and Why I Believe In Williams (E361)
21 Jul 2025
Contributed by Lukas
Formula One driver Carlos Sainz has always made bold choices, but none bolder than betting on Williams. In this episode, the F1 star opens up about tu...
Sarina Wiegman: The Leadership Secrets Powering England Lionesses
18 Jul 2025
Contributed by Lukas
As UEFA Women’s Euro 2025 builds momentum, here is a powerful conversation with England Lionesses head coach Sarina Wiegman, who led the Lionesses t...
The 3-Part Method to Hold the Attention of a Room, with Gary Barlow
16 Jul 2025
Contributed by Lukas
This episode is all about something we don’t talk about enough in high performance, not just how we deliver, but how we’re remembered. When I...
Mark Clattenburg: From Death Threats to Champions League Final "Referees Aren't Seen As Human" (E360)
14 Jul 2025
Contributed by Lukas
Former Premier League referee Mark Clattenburg has seen it all, from Champions League finals to handling the world’s biggest football stars under im...
How to Handle Difficult Conversations
11 Jul 2025
Contributed by Lukas
Avoiding tough conversations might feel easier, but it often holds us back.In this episode, Jake and Damian unpack why leaning into difficult conversa...
The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox
09 Jul 2025
Contributed by Lukas
What if the thing that makes you extraordinary isn’t something you’re born with, but something you choose?In this episode, Jason Fox, former Speci...
How Cadillac Are Secretly Building an F1 Superteam: Team Boss Graeme Lowdon (E359)
07 Jul 2025
Contributed by Lukas
Graeme Lowdon is a seasoned motorsport executive best known for co-founding the Marussia F1 Team. In this episode, Graeme dives into the heartbea...
Who are you without your job, role, or title?
04 Jul 2025
Contributed by Lukas
Who are you when the job title drops away? This episode digs deep into the question we often avoid but desperately need to ask ourselves.Jake and Dami...
The Secret to Handling Tough Criticism, with Gordon Ramsay
02 Jul 2025
Contributed by Lukas
When you think of Gordon Ramsay, you probably think of shouting, sarcasm, and one-liners hot enough to sear a steak. But behind the fire is a habit th...
Mark Cuban: Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI (E358)
30 Jun 2025
Contributed by Lukas
Mark Cuban is a billionaire entrepreneur, Shark Tank investor, and the outspoken former owner of the Dallas Mavericks.In this episode, he shares how t...
The Harsh Reality of Life Outside the Tennis Elite
27 Jun 2025
Contributed by Lukas
Think pro tennis is all glamour? Think again. In this episode, Jake and Damian sit down with former Irish Tennis pro Conor Niland, who reached a high ...
How To Make Fast and Accurate Decisions | The OODA Loop
25 Jun 2025
Contributed by Lukas
Triple H didn’t just dominate in the ring, he learned how to read a room, shift direction in real time, and lead an entire industry by listening clo...
Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)
23 Jun 2025
Contributed by Lukas
Premier League Defender Dan Burn opens up about the impact of Eddie Howe’s leadership, how genuine communication and taking the time to connect with...
The Truth About Pressure: What It Builds in You
20 Jun 2025
Contributed by Lukas
Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is yo...
The 90 Second Habit That Can Change Your Life, with Mo Gawdat
18 Jun 2025
Contributed by Lukas
Mo lost his son, Ali, in a tragic and avoidable surgery. It’s the kind of grief that could break anyone. But instead of shutting down, he turned tow...
Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me
16 Jun 2025
Contributed by Lukas
Sam Allardyce is one of English football’s most seasoned and straight-talking managers, known as much for his no-nonsense attitude as for his deep u...
How to Stop Letting People Put You in a Box
13 Jun 2025
Contributed by Lukas
You don’t have to be who the world tells you to be, and sometimes, the most powerful thing you can do is step outside the box others have put you in...
Muhammad Ali’s Leadership Habit That Set Him Apart
11 Jun 2025
Contributed by Lukas
Undefeated boxing champion and entrepreneur Laila Ali takes us ringside, then into the heart of what it means to belong. In this episode of Essen...
Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355)
09 Jun 2025
Contributed by Lukas
Dominic Calvert-Lewin is a Premier League striker known for his athleticism, drive, and key role at Everton FC. But beyond the goals and headlines, he...
Chris Voss: The FBI’s #1 Negotiator on Winning Without Saying a Word
06 Jun 2025
Contributed by Lukas
In this episode, we revisit a powerful conversation with Chris Voss, former FBI lead hostage negotiator and bestselling author of Never Split the Diff...
How Asking One Hard Question Builds Deeper Trust, with Alain de Botton
04 Jun 2025
Contributed by Lukas
This new Essential Habits series breaks down the key habits behind high performance, one episode at a time. This week’s habit is deceptively simple:...
John Legend: Beyond the Headlines of Miscarriage, Kanye West Fallout & the Hidden Cost of Stardom (E354)
02 Jun 2025
Contributed by Lukas
John Legend is a singer, songwriter, and producer known for his soulful voice, emotional depth, and ability to cross genres with ease. With multiple G...
The Voice in Your Head Can Make or Break You
30 May 2025
Contributed by Lukas
The voice in your head can either push you forward or hold you back.In this episode, Jake and Damian delve into the powerful impact of self-talk on pe...
How Sharing Good News Changes Everything, with James Timpson
28 May 2025
Contributed by Lukas
Sometimes, the most radical thing a leader can do is trust. That’s what struck me in my conversation with James Timpson, not just the results he’s...
Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)
26 May 2025
Contributed by Lukas
Callum Wilson is a Premier League striker known for his sharp finishing and explosive pace on the pitch; but off it, he has an equally powerful story....
Essential Habits You Can Use Everyday
23 May 2025
Contributed by Lukas
Today Jake and Damian break down why your habits matter more than you think. Did you know 43% of what you do each day is habit, not conscious choice?T...