The Human Upgrade: Biohacking for Longevity & Performance
Episodes
There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598
06 Jun 2019
Contributed by Lukas
I spotted my friend Tim Chang, an experienced investor and global executive, at the Consumer Health Summit and took the opportunity to ask the ma...
Face Your Money Fears Once and For All – Ken Honda : 597
04 Jun 2019
Contributed by Lukas
In this episode of Bulletproof Radio, Dave dives into gratitude, giving, and a “no-fear about money” mindset. His guest, Ken Honda, is s...
Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596
30 May 2019
Contributed by Lukas
In this episode of Bulletproof Radio, Dave welcomes Scott Carney, an award-winning investigative journalist and anthropologist whose reporting ha...
Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm : 595
28 May 2019
Contributed by Lukas
Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want r...
Biohacker News - May 2019 : 594
27 May 2019
Contributed by Lukas
LOVE BIOHACKING? SIGN UP FOR OUR BIOHACKING NEWSLETTER: https://bit.ly/2GiMWCaBiohacking is the art and science of changing the environment around you...
Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas : 594
23 May 2019
Contributed by Lukas
In this episode of Bulletproof Radio, Dave is live at PaleoFX with Nora Gedgaudas, an internationally acclaimed keto and ancestrally based nutrition s...
Better Sleep Month Part 3 – Track Your Sleep, Up Your Game : 593
21 May 2019
Contributed by Lukas
Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want r...
From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592
16 May 2019
Contributed by Lukas
In this episode of Bulletproof Radio, Dave talks with Cody Hopkins at the 6th Annual Biohacking Conference. Cody is a physicist turned first-gene...
Better Sleep Month Part 2 – This is Your Brain on Dreams : 591
14 May 2019
Contributed by Lukas
Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want r...
Challenging Perception and Our Conscious Experience – Anil Seth : 590
09 May 2019
Contributed by Lukas
In this intriguing episode of Bulletproof Radio, Dave welcomes Anil Seth, a leading researcher, writer, and public speaker on consciousness science, n...
Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype : 589
07 May 2019
Contributed by Lukas
Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want r...
Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola : 588
02 May 2019
Contributed by Lukas
This is part 2 of a two-part bonus episode of Bulletproof Radio. Be sure to listen to part 1, Ketofast: Your Need-to-Know Guide #588.In this episode o...
Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588
30 Apr 2019
Contributed by Lukas
This is part 1 of a two-part bonus episode of Bulletproof Radio. Dave and Dr. Joseph Mercola go from fasting to flying in an immensely specific conver...
Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel : 587
25 Apr 2019
Contributed by Lukas
In this episode of Bulletproof Radio, you’ll find out how interpersonal neurobiology looks at the vital connections among:Our mind;Our embodied brai...
Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585
18 Apr 2019
Contributed by Lukas
For this episode of Bulletproof Radio, Dave talked with legendary music producer Rick Rubin at the famed Shangri-La Recording Studio in Mali...
The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584
16 Apr 2019
Contributed by Lukas
Today's guest, Hal Elrod, first came on Bulletproof Radio in episode 176, (Hal Elrod: Be Happier, Healthier, & More Productive), when he shared hi...
Biohacker News - April 2019 : 583
15 Apr 2019
Contributed by Lukas
LOVE BIOHACKING? SIGN UP FOR OUR BIOHACKING NEWSLETTER: https://bit.ly/2GiMWCaBiohacking is the art and science of changing the environment around you...
Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583
11 Apr 2019
Contributed by Lukas
Dan Gartenberg, Ph.D., wants you to sleep better, so he’s conducted research and developed technology based on the science of sound, light, tem...
Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582
09 Apr 2019
Contributed by Lukas
In this episode of Bulletproof Radio, Dave talks with neurosurgeon Dr. Marcella Madera about innovations in the field of integrative, regenerative spi...
Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581
04 Apr 2019
Contributed by Lukas
In this episode of Bulletproof Radio, astrophysicist and cosmologist Brian Keating, Ph.D., talks about the high-pressure world of science. He knows th...
Meditation is the Ultimate Rest Hack – Light Watkins : 580
02 Apr 2019
Contributed by Lukas
In this episode of Bulletproof Radio, we get real with Light Watkins about meditation and why it’s so hard to get your body and your thoughts comfor...
Mental Strength Hacks for Everyone – Amy Morin : 579
28 Mar 2019
Contributed by Lukas
In this episode of Bulletproof Radio, instead of suggesting another “to-do” list, we’re looking at “to-don’t” lists. That’s right, subtr...
Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578
26 Mar 2019
Contributed by Lukas
In this episode of Bulletproof Radio, you’ll learn about the stem cell theory of aging and what stem cells can do for you. They essentially have two...
The Nuance of No – Adam Grant, Ph.D. : 577
21 Mar 2019
Contributed by Lukas
This episode of Bulletproof Radio features organizational psychologist Adam Grant, who brings a dynamic acumen to all of his work. He has been recogni...
Intelligence is Not Enough: The Genius Zone - Dean Simonton : 576
19 Mar 2019
Contributed by Lukas
This episode of Bulletproof Radio includes a surprising amount of laughter that makes the topic of intelligence and genius a fun listen.Our guest is D...
BONUS: The 6th Annual Biohacking Conference 2019 : 575
18 Mar 2019
Contributed by Lukas
In this mini-episode of Bulletproof Radio, Dave Asprey and Martin Tobias, CEO of Upgrade Labs, give listeners a sneak peek into the coolest parts of t...
The Laws of Human Nature – Robert Greene : 575
14 Mar 2019
Contributed by Lukas
In this episode of Bulletproof Radio, one of my favorite authors is back on the show.Robert Greene has written five New York Times best...
Intuition is Not a Feeling - Joy Martina : 574
12 Mar 2019
Contributed by Lukas
In this episode of Bulletproof Radio, psychic psychologist Joy Martina demystifies the myths surrounding intuition. She explains how anyone can develo...
The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573
07 Mar 2019
Contributed by Lukas
Bulletproof Radio welcomes scientist Dr. Stephen Porges back to the show. He's known for his deep and profound understanding of the hum...
Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572
05 Mar 2019
Contributed by Lukas
In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wire...
Up-level Your Approach to Food - Izabella Wentz : 571
28 Feb 2019
Contributed by Lukas
I care a lot about food, and I fundamentally think food is the single biggest tool you have to increase your performance, to change how you look, and ...
Live and Die in L.A. with Neil Strauss : 570
26 Feb 2019
Contributed by Lukas
One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling author. He was a music critic, c...
Biohacker News - Feb 2019 : 569
25 Feb 2019
Contributed by Lukas
Biohacking is the art and science of changing the environment around you, and inside of you, so you have full control of your own biology. In thi...
Scientists Disrupt the Aging Game - James Peyer : 569
21 Feb 2019
Contributed by Lukas
James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in Europe and the U.S. focus...
Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568
19 Feb 2019
Contributed by Lukas
Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique that focuses on mindfulness, meditation and manifesting. She’s a...
Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567
14 Feb 2019
Contributed by Lukas
Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than th...
The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566
12 Feb 2019
Contributed by Lukas
Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director of...
Understanding the Behaviour of Mitochondria - Martin Picard : 565
07 Feb 2019
Contributed by Lukas
Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin ha...
What Medical Cannabis Can Do - Ricki Lake & Abby Epstein : 564
05 Feb 2019
Contributed by Lukas
On this episode, the guests are filmmakers Ricki Lake and Abby Epstein who, through their new movie "Weed the People" hope to help people make an...
How to Fall in Love With Your Work - Stella Grizont : 563
31 Jan 2019
Contributed by Lukas
Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is a speaker, executive coach, founder of WOOPAAH, and cr...
Negativity Fasting and Spirituality Hacking - Luke Storey : 562
29 Jan 2019
Contributed by Lukas
This episode of Bulletproof Radio is with a true kindred biohacker, Luke Storey, who is a lifestyle design expert who has spent the past 22 ...
The Hack is to Feel the Pain - Dr. Michael Gervais : 561
24 Jan 2019
Contributed by Lukas
As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for mistakes, h...
Eating Affects Your Sleep (and vice versa) - Satchin Panda : 560
22 Jan 2019
Contributed by Lukas
Satchin Panda, Ph.D., is a leading expert in the field of circadian rhythm research. As a professor at the Salk Institute in San Diego, California, hi...
The Impact of Impacts on the Brain - Joseph Maroon : 559
17 Jan 2019
Contributed by Lukas
Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery...
Bodybuilders are the Original Biohackers - Fairfax Hackley : 558
15 Jan 2019
Contributed by Lukas
Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport of bodybuilding – winning 12 class titl...
It's Not Lyme, It's Mold - Dr. Andrew Heyman : 557
10 Jan 2019
Contributed by Lukas
In this episode of Bulletproof Radio, our guest is Dr Andy Heyman, who is the Director of Academic Affairs for A4M. Andy is also the Medical Director ...
Solving the Problem of Aging with Dr. Robert Goldman : 556
08 Jan 2019
Contributed by Lukas
This is a special live Bulletproof Radio interview that was conducted at the American Academy of Anti-Aging Medicine with Dr. Robert Goldman who is th...
Create the Person You Want To Be - Brendon Burchard : 557
03 Jan 2019
Contributed by Lukas
Brendon Burchard has been on Bulletproof Radio before but because the previous interviews with him ended up being the basis of the second law in the b...
A Game Changer Interview with Jay Abraham : 554
27 Dec 2018
Contributed by Lukas
Jay Abraham (business executive, conference speaker, and author) has spent his entire career helping executives solve problems and fix businesses. In ...
Why You Desperately Need Carbs - Dr. David Perlmutter : 553
20 Dec 2018
Contributed by Lukas
Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be familiar...
Reflecting on the Value of Community - Peter Diamandis : 552
18 Dec 2018
Contributed by Lukas
Peter Diamandis knows a thing or two about community and space, because he is the man who conceived of and launched the XPRIZE. That community is...
From LSD to Chicken Soup - Jack Canfield : 551
13 Dec 2018
Contributed by Lukas
Jack Canfield, a psychotherapist, educational consultant, award-winning speaker and internationally recognized leader in personal development and tran...
Lessons on Living Life Your Way: Garrett Gee : 550
11 Dec 2018
Contributed by Lukas
Garrett Gee is dad of “The Bucket List Family.” More than three years ago, Garrett and his wife, Jessica, sold nearly all of their belongings and ...
This is Shark Tank not Goldfish Tank: Rohan Oza : 549
06 Dec 2018
Contributed by Lukas
Rohan Oza is a global pioneer in celebrity equity deals and is known for transforming groundbreaking consumer products into household names. His revol...
Owning Your Network & Building Business Karma: Jordan Harbinger : 548
04 Dec 2018
Contributed by Lukas
After hosting The Art of Charm podcast for 11 years—regularly in the iTunes top 50 and downloaded over four million times a month—critically accla...
Consciousness, Drugs, & Brain Upgrades: Anesthesiologist Neuroscientist Divya Chander : 547
29 Nov 2018
Contributed by Lukas
Dr. Divya Chander is a physician, neuroscientist, and (a total badass) futurist who trained at Harvard, UCSD, UCSF, and the Salk Institute. In the ope...
The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive : 546
27 Nov 2018
Contributed by Lukas
Dr. William Davis (of Wheat Belly fame) is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovas...
Your Genetics but Better with DNAFit : 545
20 Nov 2018
Contributed by Lukas
This episode of Bulletproof Radio was recorded live in Los Angeles with Andrew Steele and Avi Lasarow from the award-winning personalized health &...
Pushing the Boundaries of Conventional Medicine with Caspar Szulc : 544
15 Nov 2018
Contributed by Lukas
Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade, making a positive change...
Why Quality Meat Matters for You and the Planet - Michael Salguero : 543
13 Nov 2018
Contributed by Lukas
Mike Salguero is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic chicken...
From Sugar in Tea, To Butter in Coffee: Tom Watson’s Weight Loss Story : 542
08 Nov 2018
Contributed by Lukas
Tom Watson is a British politician and deputy leader of the Labour party who recently lost an impressive amount of weight, which he chalks up to givin...
From Inside Your Gut to Outer Space: Moonshots with Naveen Jain : 541
06 Nov 2018
Contributed by Lukas
Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful com...
The Future of Upgrading Humans and the Military - Andrew Herr : 540
01 Nov 2018
Contributed by Lukas
Andrew Herr is a science, technology and strategy consultant. In 2012, he founded a company that develops timed and tuned performance enhancement prod...
100 Years Old is the New 60 - Dr. Bob Hariri : 539
30 Oct 2018
Contributed by Lukas
This episode of Bulletproof Radio is recorded in person at the XPRIZE event (which Bulletproof is sponsoring) with the neurosurgeon, Dr. Bob Hariri.Dr...
The Unusual Brain of Dr. Eric Kandel : 538
25 Oct 2018
Contributed by Lukas
Today’s guest is an Austrian-American who emigrated from Vienna to Brooklyn in 1939 at the age of 9, Dr. Eric Kandel will celebrate nearly nine deca...
Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin : 537
23 Oct 2018
Contributed by Lukas
This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional ath...
Hack To Track: The Oura Ring Episode - Harpreet Rai : 536
18 Oct 2018
Contributed by Lukas
Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago.Oura is the world's first...
A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535
16 Oct 2018
Contributed by Lukas
Dr. Kogan earned her medical degree from SUNY Downstate Medical School in Brooklyn, New York, where she studied Dermatology and completed a Pediatric ...
Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534
11 Oct 2018
Contributed by Lukas
Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose....
Why Disrupting Big Food Matters: Mark Hyman : 533
09 Oct 2018
Contributed by Lukas
After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about o...
Byron Katie: Hacking the Voice in Your Head : 532
04 Oct 2018
Contributed by Lukas
You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think t...
Tony Robbins: How To Hack Your Bank Account And Your Biology : 531
02 Oct 2018
Contributed by Lukas
You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four deca...
Finding Gratitude in Captivity: Michael Scott Moore : 530
27 Sep 2018
Contributed by Lukas
Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name i...
Space Ambassador and Business Woman: Anousheh Ansari : 529
25 Sep 2018
Contributed by Lukas
Today's podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and th...
Bulletproof Biohacker News with Dave Asprey - Episode 3 : 528
24 Sep 2018
Contributed by Lukas
In this episode of Biohacker News (video version at https://www.youtube.com/watch?v=gYrU6pxfVDg), Dave Asprey goes over the results of a study linking...
Kick Cancer’s Ass with Keto: Dr. Nasha Winters : 528
20 Sep 2018
Contributed by Lukas
In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and some...
Modern Stoicism & Crushing your Ego: Ryan Holiday : 527
18 Sep 2018
Contributed by Lukas
Ryan Holiday is a fantastic author who has helped to reinvigorate an almost extinct philosophy. That philosophy is called Stoicism which is, as y...
Andrew Hessel: Hacking Cancer Viruses & Rewriting Your Genome : 526
13 Sep 2018
Contributed by Lukas
Imagine building something like a cell phone, a car, or a house and then imagine that thing went on to reproduce itself. Well, that is what Andre...
Bigger Brains from Adult Play and Hypnosis: Dr. Mike Dow : 525
11 Sep 2018
Contributed by Lukas
Dr. Mike Dow is a psychotherapist, a neurotherapist, and a New York Times best-selling author of several books. He is also a well-known expert in...
Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything : 524
06 Sep 2018
Contributed by Lukas
The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive function and mitocho...
How to Upgrade Your Gratitude with Charity: Ryan Cummins : 523
04 Sep 2018
Contributed by Lukas
Ryan Cummins has had an amazing path working with influential people through Live Earth, talking with 120 Nobel Prize and Fields Medal winners, MacArt...
The Quest To End Alzheimer's: Dale Bredesen : 522
30 Aug 2018
Contributed by Lukas
Dr. Dale Bredesen has spent over 30 years researching the treatment and prevention of Alzheimer’s disease and has recently published the first ...
On leadership: How to do What You Love - Ryan Estis : 521
28 Aug 2018
Contributed by Lukas
Ryan Estis has spent 15 years in the ad agency business helping companies connect with their employees and consumers. Which means that he understands ...
The Neuroscience of Sleep Hacking: Dan Levendowski : 520
23 Aug 2018
Contributed by Lukas
Our guest on this episode is Dan Levendowski. Dan is the President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device compa...
How to Break Away from Western Medicine: Frank Lipman : 519
21 Aug 2018
Contributed by Lukas
For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in ...
What Self-Awareness and Gratitude Actually Does For You: Gary Vaynerchuk : 518
16 Aug 2018
Contributed by Lukas
Today's guest is one of those people who is definitely changing the world for the better, but he's not a scientist, shaman, guru or inventor, he is Ga...
Guided Energy Meditation with "Spirit Hacker," Shaman Durek : 517
15 Aug 2018
Contributed by Lukas
Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided m...
Biohacker Meets Spirit Hacker: Shaman Durek : 517
14 Aug 2018
Contributed by Lukas
Today's guest is known as Shaman Durek and is a third generation shaman who has devoted decades to the study and practice of becoming a thought leader...
Light Hacking: Infrared, the Sun & Your Health - Joovv : 516
09 Aug 2018
Contributed by Lukas
In this episode of Bulletproof Radio, our guests are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company th...
How to BiOptimize Your Gut & Digestion : 515
07 Aug 2018
Contributed by Lukas
Today's guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant. Both of these guys are high performers, they look amazing, and...
Ketamine to Neurofeedback: The Brain Hacking Episode - David Feifel : 513
31 Jul 2018
Contributed by Lukas
This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist, Dr. David Feifel....
Matt Cook: Everything You Need To Know About Stem Cells : 512
26 Jul 2018
Contributed by Lukas
Today's guest was an anesthesiologist at the top of his game before he changed his focus to become a leader in Regenerative Medicine. His name is Dr. ...
Gut Health Matters At Every Age: Pediatrician, Michelle Perro : 511
24 Jul 2018
Contributed by Lukas
Today's Bulletproof Radio guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that ...
Business and Bodyslamming: WWE Wrestler + Entrepreneur, Nikki Bella : 510
19 Jul 2018
Contributed by Lukas
Today's special edition of Bulletproof Radio was recorded at Nike's "Just Do It" headquarters in Los Angeles. And who better to chat with, in that loc...
Hacking Your Brain at Any Age: Dr. John Medina : 509
17 Jul 2018
Contributed by Lukas
All about the ages and stages of your brain! You are passionate before you are wise!Dr. John Medina, a developmental molecular biologist, has a lifelo...
How To Have The Hormones of a 20-Year-Old: T.S. Wiley : 508
12 Jul 2018
Contributed by Lukas
Today's guest is what Dave calls a "belligerent researcher." T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropologi...
Neuromarketing and the Science of Getting What You Want. Dr. Robert Cialdini : 507
10 Jul 2018
Contributed by Lukas
Today's guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputati...
The Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane : 506
05 Jul 2018
Contributed by Lukas
"I was able to convince myself that I was the winner and I think that's the secret of winning is to win it ahead of time."Frank Zane is a American for...
Bulletproof Biohacker News with Dave Asprey - Episode 2 : 505
02 Jul 2018
Contributed by Lukas
In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, ...
Eat to Live: Your Relationship with Food, Money and Love. Geneen Roth : 505
28 Jun 2018
Contributed by Lukas
Today's guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpet...