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The Human Upgrade: Biohacking for Longevity & Performance

Science Education Health & Fitness

Episodes

Showing 901-1000 of 1523
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Everything is Figureoutable – Marie Forleo : 625

10 Sep 2019

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Marie Forleo, a born-and-raised Jersey girl with nothing more than passion, a laptop, and a dre...

Mycelium Just Might Save the Bees, And Us – Paul Stamets : 624

05 Sep 2019

Contributed by Lukas

In this episode of Bulletproof Radio, Paul Stamets is with me in person at Alpha Labs. Paul is a speaker, author, mycologist, medical researcher ...

You Can’t Instagram Health: Evolving with Chalene Johnson : 623

03 Sep 2019

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is a lifestyle and business expert, motivational speaker, and host of two top-ranked podcasts: “...

Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marshall : 622

29 Aug 2019

Contributed by Lukas

In this episode of Bulletproof Radio, my guests are doctors who are dedicated to scientific research that supports drug-free solutions for hair loss a...

Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino : 621

27 Aug 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I’m talking with a medical doctor who says you don’t have to eat your vegetables. Literally.“We have ...

Upgrading Our Collective Consciousness – Matthew Modine : 620

22 Aug 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I’m excited to welcome Matthew Modine. You may know him best from his acting roles in television, film an...

Your Brain Voltage: Measure It, Raise It, Control It – Paul Sorbo : 619

20 Aug 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I’m talking with Paul Sorbo of WAVi, a company that’s bringing fast and affordable information about brain p...

Hacking Joy by Changing the World Around You - Ingrid Fetell Lee : 618

15 Aug 2019

Contributed by Lukas

In this episode of Bulletproof Radio, my guest’s groundbreaking work on the subject of joy reveals the hidden influence of our surroundings on ...

Way Better Sex Without the Pill – Dr. Jolene Brighten : 617

13 Aug 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I’m welcoming Dr. Jolene Brighten back to the show. She’s a functional naturopathic medical doctor and nutri...

Sleep is the Boss of You – Matthew Walker, Ph.D. : 616

08 Aug 2019

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Matthew Walker, Ph.D., aka “The Sleep Diplomat.” When it comes to matters of sleep, he does not ...

Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

06 Aug 2019

Contributed by Lukas

In this episode of Bulletproof Radio, the conversation gets right into how to hack your cardiovascular system with a personalized, high-intensity inte...

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

01 Aug 2019

Contributed by Lukas

This episode of Bulletproof Radio features a guest who believes three small words can change the world: Go. Be. Kind. Leon Logothetis is a world-renow...

It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

30 Jul 2019

Contributed by Lukas

This episode of Bulletproof Radio focuses on some different aspects of your life that may be influencing your overall health and making it tough for y...

Your Microbiome May be Misbehaving – Naveen Jain : 612

25 Jul 2019

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is an entrepreneur, a visionary who seeks to solve some of our world’s biggest obstacles through...

Every Little Enzyme Does Its Magic – BiOptimizers : 611

23 Jul 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I’m welcoming back Wade Lightheart and Matt Gallant. They are the “we fix digestion” guys who co-founded B...

Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

18 Jul 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I asked Dr. Michael Platt to come on the show to discuss all things adrenaline.Dr. Platt is board certified in I...

The Ball is in Your Court: Biohacking with The Bryan Bros. : 609

16 Jul 2019

Contributed by Lukas

In this episode of Bulletproof Radio, you’ll meet tennis phenoms Bob and Mike Bryan, aka The Bryan Bros. Born three minutes apart, the twins have be...

Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

11 Jul 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I take a deep dive into my favorite topics—anti-aging and longevity—with James Clement, who is leading resea...

How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

09 Jul 2019

Contributed by Lukas

In this episode of Bulletproof Radio, we get into the pros and cons of mind-wandering—why it’s good for you, when it’s too much, and how to...

Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

04 Jul 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I’m interviewing a guy I just met at the Consumer Health Summit in Scottsdale, Ariz.Kyle Cease is a well-...

The Dark Side of EMFs – Peter Sullivan : 605

02 Jul 2019

Contributed by Lukas

Peter Sullivan, CEO and founder of Clear Light Ventures, is a major environmental health funder who focuses on two things that I care a lot about: one...

Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

27 Jun 2019

Contributed by Lukas

In this episode of Bulletproof Radio, I’m excited to once again be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical r...

Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

25 Jun 2019

Contributed by Lukas

In this episode of Bulletproof Radio, we're going to talk about mushrooms, but not the magic kind. We're going to talk about the other kind of mushroo...

How to Master Your Emotions – Joan Rosenberg : 602

20 Jun 2019

Contributed by Lukas

In this episode of Bulletproof Radio, you’ll hear from an expert psychologist who is known as an innovative thinker, trainer and speaker.Joan Rosenb...

Get a Grip on Your Blood Pressure – Zona Health : 601

18 Jun 2019

Contributed by Lukas

In this episode of Bulletproof Radio, we take a deep dive into a part of your biology you may not be paying enough attention to.Your blood pressure. I...

The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600

13 Jun 2019

Contributed by Lukas

Here we are—the 600th episode of Bulletproof Radio! This incredibly special show features Dave Asprey’s fireside chat with Arianna Huffington at t...

Heal Yourself from the Inside Out – Dr. William Li : 599

11 Jun 2019

Contributed by Lukas

In this episode of Bulletproof Radio, you’ll find out why “We are at a turning point in the fight against disease.” Those words begin Dr. W...

There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598

06 Jun 2019

Contributed by Lukas

I spotted my friend Tim Chang, an experienced investor and global executive, at the Consumer Health Summit and took the opportunity to ask the ma...

Face Your Money Fears Once and For All – Ken Honda : 597

04 Jun 2019

Contributed by Lukas

In this episode of Bulletproof Radio, Dave dives into gratitude, giving, and a “no-fear about money” mindset. His guest, Ken Honda, is s...

Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

30 May 2019

Contributed by Lukas

In this episode of Bulletproof Radio, Dave welcomes Scott Carney, an award-winning investigative journalist and anthropologist whose reporting ha...

Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm : 595

28 May 2019

Contributed by Lukas

Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want r...

Biohacker News - May 2019 : 594

27 May 2019

Contributed by Lukas

LOVE BIOHACKING? SIGN UP FOR OUR BIOHACKING NEWSLETTER: https://bit.ly/2GiMWCaBiohacking is the art and science of changing the environment around you...

Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas : 594

23 May 2019

Contributed by Lukas

In this episode of Bulletproof Radio, Dave is live at PaleoFX with Nora Gedgaudas, an internationally acclaimed keto and ancestrally based nutrition s...

Better Sleep Month Part 3 – Track Your Sleep, Up Your Game : 593

21 May 2019

Contributed by Lukas

Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want r...

From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592

16 May 2019

Contributed by Lukas

In this episode of Bulletproof Radio, Dave talks with Cody Hopkins at the 6th Annual Biohacking Conference. Cody is a physicist turned first-gene...

Better Sleep Month Part 2 – This is Your Brain on Dreams : 591

14 May 2019

Contributed by Lukas

Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want r...

Challenging Perception and Our Conscious Experience – Anil Seth : 590

09 May 2019

Contributed by Lukas

In this intriguing episode of Bulletproof Radio, Dave welcomes Anil Seth, a leading researcher, writer, and public speaker on consciousness science, n...

Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype : 589

07 May 2019

Contributed by Lukas

Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want r...

Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola : 588

02 May 2019

Contributed by Lukas

This is part 2 of a two-part bonus episode of Bulletproof Radio. Be sure to listen to part 1, Ketofast: Your Need-to-Know Guide #588.In this episode o...

Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588

30 Apr 2019

Contributed by Lukas

This is part 1 of a two-part bonus episode of Bulletproof Radio. Dave and Dr. Joseph Mercola go from fasting to flying in an immensely specific conver...

Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel : 587

25 Apr 2019

Contributed by Lukas

In this episode of Bulletproof Radio, you’ll find out how interpersonal neurobiology looks at the vital connections among:Our mind;Our embodied brai...

Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

18 Apr 2019

Contributed by Lukas

For this episode of Bulletproof Radio, Dave talked with legendary music producer Rick Rubin at the famed Shangri-La Recording Studio in Mali...

The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584

16 Apr 2019

Contributed by Lukas

Today's guest, Hal Elrod, first came on Bulletproof Radio in episode 176, (Hal Elrod: Be Happier, Healthier, & More Productive), when he shared hi...

Biohacker News - April 2019 : 583

15 Apr 2019

Contributed by Lukas

LOVE BIOHACKING? SIGN UP FOR OUR BIOHACKING NEWSLETTER: https://bit.ly/2GiMWCaBiohacking is the art and science of changing the environment around you...

Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583

11 Apr 2019

Contributed by Lukas

Dan Gartenberg, Ph.D., wants you to sleep better, so he’s conducted research and developed technology based on the science of sound, light, tem...

Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582

09 Apr 2019

Contributed by Lukas

In this episode of Bulletproof Radio, Dave talks with neurosurgeon Dr. Marcella Madera about innovations in the field of integrative, regenerative spi...

Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581

04 Apr 2019

Contributed by Lukas

In this episode of Bulletproof Radio, astrophysicist and cosmologist Brian Keating, Ph.D., talks about the high-pressure world of science. He knows th...

Meditation is the Ultimate Rest Hack – Light Watkins : 580

02 Apr 2019

Contributed by Lukas

In this episode of Bulletproof Radio, we get real with Light Watkins about meditation and why it’s so hard to get your body and your thoughts comfor...

Mental Strength Hacks for Everyone – Amy Morin : 579

28 Mar 2019

Contributed by Lukas

In this episode of Bulletproof Radio, instead of suggesting another “to-do” list, we’re looking at “to-don’t” lists. That’s right, subtr...

Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578

26 Mar 2019

Contributed by Lukas

In this episode of Bulletproof Radio, you’ll learn about the stem cell theory of aging and what stem cells can do for you. They essentially have two...

The Nuance of No – Adam Grant, Ph.D. : 577

21 Mar 2019

Contributed by Lukas

This episode of Bulletproof Radio features organizational psychologist Adam Grant, who brings a dynamic acumen to all of his work. He has been recogni...

Intelligence is Not Enough: The Genius Zone - Dean Simonton : 576

19 Mar 2019

Contributed by Lukas

This episode of Bulletproof Radio includes a surprising amount of laughter that makes the topic of intelligence and genius a fun listen.Our guest is D...

BONUS: The 6th Annual Biohacking Conference 2019 : 575

18 Mar 2019

Contributed by Lukas

In this mini-episode of Bulletproof Radio, Dave Asprey and Martin Tobias, CEO of Upgrade Labs, give listeners a sneak peek into the coolest parts of t...

The Laws of Human Nature – Robert Greene : 575

14 Mar 2019

Contributed by Lukas

In this episode of Bulletproof Radio, one of my favorite authors is back on the show.Robert Greene has written five New York Times best...

Intuition is Not a Feeling - Joy Martina : 574

12 Mar 2019

Contributed by Lukas

In this episode of Bulletproof Radio, psychic psychologist Joy Martina demystifies the myths surrounding intuition. She explains how anyone can develo...

The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

07 Mar 2019

Contributed by Lukas

Bulletproof Radio welcomes scientist Dr. Stephen Porges back to the show. He's known for his deep and profound understanding of the hum...

Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572

05 Mar 2019

Contributed by Lukas

In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wire...

Up-level Your Approach to Food - Izabella Wentz : 571

28 Feb 2019

Contributed by Lukas

I care a lot about food, and I fundamentally think food is the single biggest tool you have to increase your performance, to change how you look, and ...

Live and Die in L.A. with Neil Strauss : 570

26 Feb 2019

Contributed by Lukas

One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling author. He was a music critic, c...

Biohacker News - Feb 2019 : 569

25 Feb 2019

Contributed by Lukas

Biohacking is the art and science of changing the environment around you, and inside of you, so you have full control of your own biology. In thi...

Scientists Disrupt the Aging Game - James Peyer : 569

21 Feb 2019

Contributed by Lukas

James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in Europe and the U.S. focus...

Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568

19 Feb 2019

Contributed by Lukas

Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique that focuses on mindfulness, meditation and manifesting. She’s a...

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567

14 Feb 2019

Contributed by Lukas

Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than th...

The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566

12 Feb 2019

Contributed by Lukas

Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director of...

Understanding the Behaviour of Mitochondria - Martin Picard : 565

07 Feb 2019

Contributed by Lukas

Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin ha...

What Medical Cannabis Can Do - Ricki Lake & Abby Epstein : 564

05 Feb 2019

Contributed by Lukas

On this episode, the guests are filmmakers Ricki Lake and Abby Epstein who, through their new movie "Weed the People" hope to help people make an...

How to Fall in Love With Your Work - Stella Grizont : 563

31 Jan 2019

Contributed by Lukas

Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is a speaker, executive coach, founder of WOOPAAH, and cr...

Negativity Fasting and Spirituality Hacking - Luke Storey : 562

29 Jan 2019

Contributed by Lukas

This episode of Bulletproof Radio is with a true kindred biohacker, Luke Storey, who is a lifestyle design expert who has spent the past 22 ...

The Hack is to Feel the Pain - Dr. Michael Gervais : 561

24 Jan 2019

Contributed by Lukas

As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for mistakes, h...

Eating Affects Your Sleep (and vice versa) - Satchin Panda : 560

22 Jan 2019

Contributed by Lukas

Satchin Panda, Ph.D., is a leading expert in the field of circadian rhythm research. As a professor at the Salk Institute in San Diego, California, hi...

The Impact of Impacts on the Brain - Joseph Maroon : 559

17 Jan 2019

Contributed by Lukas

Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery...

Bodybuilders are the Original Biohackers - Fairfax Hackley : 558

15 Jan 2019

Contributed by Lukas

Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport of bodybuilding – winning 12 class titl...

It's Not Lyme, It's Mold - Dr. Andrew Heyman : 557

10 Jan 2019

Contributed by Lukas

In this episode of Bulletproof Radio, our guest is Dr Andy Heyman, who is the Director of Academic Affairs for A4M. Andy is also the Medical Director ...

Solving the Problem of Aging with Dr. Robert Goldman : 556

08 Jan 2019

Contributed by Lukas

This is a special live Bulletproof Radio interview that was conducted at the American Academy of Anti-Aging Medicine with Dr. Robert Goldman who is th...

Create the Person You Want To Be - Brendon Burchard : 557

03 Jan 2019

Contributed by Lukas

Brendon Burchard has been on Bulletproof Radio before but because the previous interviews with him ended up being the basis of the second law in the b...

A Game Changer Interview with Jay Abraham : 554

27 Dec 2018

Contributed by Lukas

Jay Abraham (business executive, conference speaker, and author) has spent his entire career helping executives solve problems and fix businesses. In ...

Why You Desperately Need Carbs - Dr. David Perlmutter : 553

20 Dec 2018

Contributed by Lukas

Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be familiar...

Reflecting on the Value of Community - Peter Diamandis : 552

18 Dec 2018

Contributed by Lukas

Peter Diamandis knows a thing or two about community and space, because he is the man who conceived of and launched the XPRIZE. That community is...

From LSD to Chicken Soup - Jack Canfield : 551

13 Dec 2018

Contributed by Lukas

Jack Canfield, a psychotherapist, educational consultant, award-winning speaker and internationally recognized leader in personal development and tran...

Lessons on Living Life Your Way: Garrett Gee : 550

11 Dec 2018

Contributed by Lukas

Garrett Gee is dad of “The Bucket List Family.” More than three years ago, Garrett and his wife, Jessica, sold nearly all of their belongings and ...

This is Shark Tank not Goldfish Tank: Rohan Oza : 549

06 Dec 2018

Contributed by Lukas

Rohan Oza is a global pioneer in celebrity equity deals and is known for transforming groundbreaking consumer products into household names. His revol...

Owning Your Network & Building Business Karma: Jordan Harbinger : 548

04 Dec 2018

Contributed by Lukas

After hosting The Art of Charm podcast for 11 years—regularly in the iTunes top 50 and downloaded over four million times a month—critically accla...

Consciousness, Drugs, & Brain Upgrades: Anesthesiologist Neuroscientist Divya Chander : 547

29 Nov 2018

Contributed by Lukas

Dr. Divya Chander is a physician, neuroscientist, and (a total badass) futurist who trained at Harvard, UCSD, UCSF, and the Salk Institute. In the ope...

The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive : 546

27 Nov 2018

Contributed by Lukas

Dr. William Davis (of Wheat Belly fame) is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovas...

Your Genetics but Better with DNAFit : 545

20 Nov 2018

Contributed by Lukas

This episode of Bulletproof Radio was recorded live in Los Angeles with Andrew Steele and Avi Lasarow from the award-winning personalized health &...

Pushing the Boundaries of Conventional Medicine with Caspar Szulc : 544

15 Nov 2018

Contributed by Lukas

Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade, making a positive change...

Why Quality Meat Matters for You and the Planet - Michael Salguero : 543

13 Nov 2018

Contributed by Lukas

Mike Salguero is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic chicken...

From Sugar in Tea, To Butter in Coffee: Tom Watson’s Weight Loss Story : 542

08 Nov 2018

Contributed by Lukas

Tom Watson is a British politician and deputy leader of the Labour party who recently lost an impressive amount of weight, which he chalks up to givin...

From Inside Your Gut to Outer Space: Moonshots with Naveen Jain : 541

06 Nov 2018

Contributed by Lukas

Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful com...

The Future of Upgrading Humans and the Military - Andrew Herr : 540

01 Nov 2018

Contributed by Lukas

Andrew Herr is a science, technology and strategy consultant. In 2012, he founded a company that develops timed and tuned performance enhancement prod...

100 Years Old is the New 60 - Dr. Bob Hariri : 539

30 Oct 2018

Contributed by Lukas

This episode of Bulletproof Radio is recorded in person at the XPRIZE event (which Bulletproof is sponsoring) with the neurosurgeon, Dr. Bob Hariri.Dr...

The Unusual Brain of Dr. Eric Kandel : 538

25 Oct 2018

Contributed by Lukas

Today’s guest is an Austrian-American who emigrated from Vienna to Brooklyn in 1939 at the age of 9, Dr. Eric Kandel will celebrate nearly nine deca...

Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin : 537

23 Oct 2018

Contributed by Lukas

This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional ath...

Hack To Track: The Oura Ring Episode - Harpreet Rai : 536

18 Oct 2018

Contributed by Lukas

Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago.Oura is the world's first...

A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535

16 Oct 2018

Contributed by Lukas

Dr. Kogan earned her medical degree from SUNY Downstate Medical School in Brooklyn, New York, where she studied Dermatology and completed a Pediatric ...

Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534

11 Oct 2018

Contributed by Lukas

Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose....

Why Disrupting Big Food Matters: Mark Hyman : 533

09 Oct 2018

Contributed by Lukas

After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about o...

Byron Katie: Hacking the Voice in Your Head : 532

04 Oct 2018

Contributed by Lukas

You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think t...

Tony Robbins: How To Hack Your Bank Account And Your Biology : 531

02 Oct 2018

Contributed by Lukas

You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four deca...

Finding Gratitude in Captivity: Michael Scott Moore : 530

27 Sep 2018

Contributed by Lukas

Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name i...

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