The Human Upgrade: Biohacking for Longevity & Performance

Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810

01 Apr 2021

Contributed by Lukas

Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the process of owning their health by collecting data on th...

Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey : 809

30 Mar 2021

Contributed by Lukas

I talk about sex regularly on Bulletproof Radio because the energy, connection and humanity that’s a part of sexual wellness improves our lives. So ...

Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey : 808

26 Mar 2021

Contributed by Lukas

In this episode of Bulletproof Radio, we’re talking about bugs. The good kinds!Emeritus professor and microbiologist John Tagg has been researching ...

A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey : 807

25 Mar 2021

Contributed by Lukas

Great PodMonitoring your blood sugar is one of the most important interventions you can make for yourself in order to live long and truly feel good.&n...

How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806

23 Mar 2021

Contributed by Lukas

In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.Doug Bopst is an award-winning ...

Mini-Episode: Cool Facts Friday #9

19 Mar 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey : 805

19 Mar 2021

Contributed by Lukas

In this episode of Bulletproof Radio, we find out how my guest, 81-year-old Margaret Paul, Ph.D., has sustained intermittent fasting (IF) for more tha...

Insulin Resistance, Fasting, Ketones and “Why We Get Sick” – Dr. Ben Bikman with Dave Asprey : 804

17 Mar 2021

Contributed by Lukas

This episode of Bulletproof Radio runs over 90 minutes and definitely will be worth the time you’ll spend listening. We’re talking about insu...

How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey : 803

13 Mar 2021

Contributed by Lukas

At 70 years young, Dr. Steven Gundry feels and exudes more energy than he did at 40. In this episode of Bulletproof Radio, we’ll talk about how you ...

Why Dave Asprey Changed His Mind About Juicing – Junaid Kalmadi of Farmers Juice : 802

12 Mar 2021

Contributed by Lukas

For a while I was anti-juicing because I found myself consuming a lot of sugar with very few health benefits. But I wanted to flip my own script and i...

The Metabolism-Cancer Connection & How to Treat It – Dr. Charles Meakin with Dave Asprey : 801

10 Mar 2021

Contributed by Lukas

In this episode of Bulletproof Radio, my guest approaches cancer much differently than mainstream medical thinking.Dr. Charles Meakin is Chief Medical...

Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800

05 Mar 2021

Contributed by Lukas

In this episode of Bulletproof Radio, the topic is something that drives all of us, whether we like it or not: fear and trauma. Tana Amen is just...

5 Steps of Neurocycle Can Clean Up Your Mental Mess – Dr. Caroline Leaf with Dave Asprey : 799

04 Mar 2021

Contributed by Lukas

In this episode of Bulletproof Radio, my guest, Dr. Caroline Leaf, has been changing lives through her research into the human mind-brain connection f...

Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey : 798

02 Mar 2021

Contributed by Lukas

This episode of Bulletproof Radio goes deep into the dragon psyche. No, not “Game of Thrones,” but specifically our inner dragons. “A drago...

Mini-Episode: Cool Facts Friday #8

26 Feb 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey : 797

25 Feb 2021

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is an engineer with expertise in metabolic dysfunction. Josh Clemente co-founded Levels Health, a compa...

Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey : 796

23 Feb 2021

Contributed by Lukas

Fasting is about way more than what we do and don’t eat, it’s about dedicating time and energy to our full mind and body health. In this episode o...

Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

19 Feb 2021

Contributed by Lukas

Dr. Mark Hyman has been on Bulletproof Radio multiple times, because he’s got a lot to teach us about food, the food industry and how to be healthy ...

Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey : 794

18 Feb 2021

Contributed by Lukas

Every time I talk to James Altucher, I’m in awe of whatever new thing he’s working on. He’s started and led more than 20 companies (17 of which ...

Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey : 793

16 Feb 2021

Contributed by Lukas

In this episode of Bulletproof Radio, Dr. Sophia Kogan is back on the show to share brand new research about women’s hair loss and thinning.Dr. Koga...

SEXUAL ENERGY SERIES-6: New Fabric Tech Blocks EMFs from Your Body – Lambs : 792

13 Feb 2021

Contributed by Lukas

Welcome to part 6 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, re...

SEXUAL ENERGY SERIES-5: New Options for Women’s Sex Lives – Dr. Somi Javaid : 791

11 Feb 2021

Contributed by Lukas

Welcome to part 5 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, re...

SEXUAL ENERGY SERIES-4: Surprising Science About Human Desire – Justin Lehmiller, Ph.D. : 790

09 Feb 2021

Contributed by Lukas

Welcome to part 4 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, re...

SEXUAL ENERGY SERIES-3: The Shock & Awe of Penis Evolution – Emily Willingham, Ph.D. : 789

05 Feb 2021

Contributed by Lukas

In this episode of Bulletproof Radio, we’re taking a look at penises in the animal kingdom and the lessons we can learn from them. Some shocking. So...

SEXUAL ENERGY SERIES-2: How to Boost Blood Flow for Better Erections – Launch Medical : 788

04 Feb 2021

Contributed by Lukas

Welcome to part 2 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, re...

SEXUAL ENERGY SERIES-1: From Holistic Sex to Vaginal Kung Fu – Kim Anami : 787

02 Feb 2021

Contributed by Lukas

Welcome to part 1 (of 6) of our Bulletproof Radio Sexual Energy Series! We’re bringing you lots of new information about sexual health, wellness, re...

Mini-Episode: Cool Facts Friday #7

29 Jan 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Triggered Much? How to Avoid Extremes and Find Your Middle Ground – Sam Qurashi with Dave Asprey : 786

29 Jan 2021

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Sam Qurashi, a self-professed “unorthodox psychologist” who walked away from a psychiatric resid...

Finding Pleasure in Fasting, Sex and Spirituality – Nadia Bolz-Weber with Dave Asprey : 785

26 Jan 2021

Contributed by Lukas

In this episode of Bulletproof Radio, Lutheran Pastor Nadia Bolz-Weber shares her relationship with religion that’s refreshingly frank.Nadia, a form...

Mini-Episode: Fasting Myths & A Free Challenge

26 Jan 2021

Contributed by Lukas

My new book on fasting is different than any book you've ever read about fasting. Here's what you'll learn in "Fast This Way: Burn Fat, Heal Inflammat...

Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey : 784

22 Jan 2021

Contributed by Lukas

In this episode of Bulletproof Radio, my guest Steven Kotler believes there’s a formula for the impossible and that the answer lies in our biology. ...

Inflammation’s Ties to Fasting, Cancer and Covid – Dr. Miriam Merad with Dave Asprey : 783

21 Jan 2021

Contributed by Lukas

In this episode of Bulletproof Radio, the focus is on inflammation and how it’s related to fasting, cancer and even Covid. If you want to know ...

‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan : 782

19 Jan 2021

Contributed by Lukas

In Dave Asprey’s brand new book, “Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to B...

New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781

14 Jan 2021

Contributed by Lukas

In this episode of Bulletproof Radio, I’m joined by Australian researcher Leonie Heilbronn, Ph.D.. Her fasting research looks at the biological path...

What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780

13 Jan 2021

Contributed by Lukas

In this episode of Bulletproof Radio, I’m joined by Dr. Alan Goldhamer, one of the world’s leading experts on medically supervised, water-only fas...

Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey

08 Jan 2021

Contributed by Lukas

In this bonus replay episode of Bulletproof Radio, we've taken all the best parts of my previous podcast with Mark Mattson, Ph.D., and condensed them ...

Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779

07 Jan 2021

Contributed by Lukas

In this episode of Bulletproof Radio, I’m talking with well-known journalist Amy Robach, who’s covered major national and global news events and p...

Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778

05 Jan 2021

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Gary Taubes, an award-winning (and my all-time favorite) scienceand health journalist widely known f...

When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777

30 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, I talk with Thomas Kostigen about how there’s no returning to nature as we knew it. His current work focuses o...

Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776

29 Dec 2020

Contributed by Lukas

This episode of Bulletproof Radio is a little different. I’m featuring Brian Rose, the founder, CEO and host of the wildly popular London Real&...

You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775

22 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest, Scott Barry Kaufman, Ph.D., is a humanistic psychologist exploring the depths of human potential. We g...

BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774

20 Dec 2020

Contributed by Lukas

In this special bonus episode of Bulletproof Radio, the person known as America's No. 1 Success Coach–Jack Canfield–joins me to talk about how you...

Mini-Episode: Cool Facts Friday #6

18 Dec 2020

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773

18 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest Dr. Elizabeth Yurth explains how spermidine, a substance found in the human body and almost all pl...

How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772

15 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, I’ve invited two experts who know a lot about plants and how plants interact with our cell biology. We di...

Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771

12 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest Lisa Wimberger was struck by lightning at age 15 and lived. That lightning strike set in motion a grand...

Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey : 770

10 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Dr. Phil Wolfson, the creator of Ketamine Assisted Psychotherapy. He shares his vast knowledge about...

How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey : 769

08 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, I dive into an intriguing discussion about trauma with my guest, Rachel Yehuda, Ph.D. We touch on what her lates...

New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey : 768

04 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, we take a look at how and why food allergies affect so many of us. Conquering mine has helped me immensely on my...

How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey : 767

04 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Colleen Cutcliffe, Ph.D., CEO and co-founder of Pendulum Therapeutics. We explore exciting new ...

Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey : 766

01 Dec 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Dr. Edward Group, founder of the Global Healing Center. We talk about why disease and longevity begi...

Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765

27 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, I’m welcoming back Hal Elrod to talk about the importance of setting yourself up for success with a morning pr...

Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey : 764

26 Nov 2020

Contributed by Lukas

In this special Thanksgiving episode of Bulletproof Radio, I wanted to bring things back to center with a focus on love and community after the w...

What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey : 763

24 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, I asked Rachel Hollis to come on the show today to talk about the new book she wrote during the pandemic. “...

Mini-Episode: Cool Facts Friday #5

20 Nov 2020

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey : 762

19 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, we’re going to take a dive into wearable tech. And while you’ve heard a lot about tech that can help biohack...

Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey : 761

17 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, we’re talking about ways that you can take charge of your own health data and measure what you want, when you ...

How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760

13 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Dr. Jason Fung, a Canadian nephrologist known as a pioneer in intermittent fasting in a clinical set...

Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey : 759

12 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is a seeker with a success story. And that story includes creating a weighted blanket that will change ...

Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey : 758

10 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Pedram Shojai, O.M.D., a Doctor of Oriental Medicine and Master Herbalist and acupuncturist. We talk...

Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey : 757

06 Nov 2020

Contributed by Lukas

Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey – #757In this episode of Bulletproof Radio, my guest to...

3 Simple Tools That Banish Loneliness and Strengthen Connection – Dr. Vivek Murthy with Dave Asprey : 756

06 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, Dr. Vivek Murthy and I talk about a topic that often doesn’t get talked about–loneliness. People often don’...

How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey : 755

03 Nov 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Lydia Denworth, author of “Friendship: The Evolution, Biology, and Extraordinary Power of Life’s...

Mini-Episode: Cool Facts Friday #4

30 Oct 2020

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey : 754

29 Oct 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Dr. Dale Bredesen is a globally renowned expert in neurodegenerative diseases. His work has been ins...

Achieve Oralgasm With a Dirty Mouth – Trina Felber with Dave Asprey : 753

27 Oct 2020

Contributed by Lukas

In this episode of Bulletproof Radio, you’re going to find out how, why and what to do about your oral health so you can not only have whiter and st...

Biohack Your Voice for Better Communication Instantly – Roger Love with Dave Asprey : 752

23 Oct 2020

Contributed by Lukas

In this episode of Bulletproof Radio, you’re going to find out just how much your voice influences your life. People make value judgments about you ...

Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey : 751

22 Oct 2020

Contributed by Lukas

In this episode of Bulletproof Radio, you’re going to learn how to breathe. And the person who’s going to explain it is my guest James Nestor. He’...

3 Pillars of Performance: Cold, Breath & Mind – Wim Hof with Dave Asprey : 750

20 Oct 2020

Contributed by Lukas

To Bulletproof Radio listeners: The audio on this particular episode is not our usual quality due to technical difficulties on an international connec...

Bonus: Psychedelics and Biohacking Grow Up – The Psychedelic News Hour

16 Oct 2020

Contributed by Lukas

In this special episode of Bulletproof Radio, the tables are turned. Instead of being the interviewer, I’m being interviewed about something I'...

Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

15 Oct 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guests are the founders of BiOptimizers and regular guests on the show. We’re talking about their ground-br...

6 Messages to Get You Through Tough Times by Spiritual Entrepreneur Gabrielle Bernstein : 747

08 Oct 2020

Contributed by Lukas

In this special episode of Bulletproof Radio leading up the Virtual Biohacking Conference, my guest is Gabrielle. Bernstein. She wants to show yo...

Don’t Hold Back! Jump, Leap, Fly or Fall Full Out – Lisa Nichols with Dave Asprey : 746

06 Oct 2020

Contributed by Lukas

In this special episode of Bulletproof Radio leading up the Virtual Biohacking Conference, my guest is Lisa Nichols. She’s one of the world’s most...

Embrace Criticism and Don't Take Yes for An Answer – Steven Herz with Dave Asprey : 745

01 Oct 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is career advisor Steve Herz. He leads a large sports and entertainment talent and marketing firm, and ...

Feeling Stuck? 40+ Ways to Turn Your Ideas Into a Career – Jeff Madoff with Dave Asprey : 744

29 Sep 2020

Contributed by Lukas

2020 has given many people time to think and reassess their personal and professional lives. Some are considering or have been forced to make career c...

Mini-Episode: Cool Facts Friday #3

25 Sep 2020

Contributed by Lukas

Cool Facts are back, baby!Thanks to everyone who let us know they wanted to keep getting quick hits of new human and world science! We’ve taken the ...

Want to Make Millions? Get a Mentor – Kevin Harrington with Dave Asprey : 743

24 Sep 2020

Contributed by Lukas

In this episode of Bulletproof Radio, we’re talking about the value of mentoring. This year, I’ve been bringing you guests to help you get through...

All the Ways Inflammation and DNA Affect Cardiovascular Health – Mansoor Mohammed, Ph.D. with Dave Asprey : 742

22 Sep 2020

Contributed by Lukas

In this extended episode of Bulletproof Radio, I have a returning guest, medical genomics pioneer and molecular immunologist Mansoor Mohammed, Ph...

Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey : 741

17 Sep 2020

Contributed by Lukas

In this episode of Bulletproof Radio, BioCharger™ co-founders Jim Girard and Jim Law join me to talk about how energy affects our bodies on a c...

These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey : 740

15 Sep 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is someone who considers himself to be an unshakable optimist. "Optimism is not the denial of...

How to Think Like a Monk – Jay Shetty with Dave Asprey : 739

10 Sep 2020

Contributed by Lukas

For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.My gue...

How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey : 738

08 Sep 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest, is a real-life rocket scientist. Ozan Varol definitely brings the goods in this conversation. You...

Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey : 737

03 Sep 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest, Chloe Weber, L.Ac, MSOM, is a licensed acupuncturist and herbalist who’s also co-foun...

Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey : 736

01 Sep 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is Jim Mellon, a British entrepreneur, investor, author and global philanthropist.We talk abo...

Mini-Episode: Cool Facts Friday #2

28 Aug 2020

Contributed by Lukas

Cool Facts are back, baby!Thanks to everyone who let us know they wanted to keep getting quick hits of new human and world science! We’ve taken the ...

The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey : 735

27 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, Paul Saladino, M.D., returns to the show to talk about his current findings about eating all carnivore. He’...

From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734

25 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest Randy Jackson is a successful tv producer and author, spent 12 years as a judge on the music compe...

The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey : 733

20 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest is one of the leading experts treating people who have medical problems related to mold exposure.O...

Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen with Dave Asprey : 732

18 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my guest shares her compelling story of attempting to solve the riddle of her own and her family’s complex hea...

Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey : 616

17 Aug 2020

Contributed by Lukas

Join the Dave Asprey Sleep Challenge starting Aug. 17 at https://daveasprey.com/sleepchallenge/In this episode of Bulletproof Radio, my guest is Matth...

Kava Just May Be The Next CBD – Cameron George with Dave Asprey : 731

13 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, we’re putting the spotlight on kava. It’s a powerful plant-based stress relieving, nootropic drink from...

Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey : 730

12 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, you're going to hear about breathwork, epigenetics, and the effect of chronic stress on multiple generations of ...

Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey : 729

11 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, we’re going all in on stress and anxiety. Dr. David Rabin is going to take you into the brain, discuss mental ...

The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey : 728

06 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, Garrett Salpeter, otherwise known as "The Health Engineer," joins me to talk about a special kind of electrical ...

Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey : 727

04 Aug 2020

Contributed by Lukas

In this episode of Bulletproof Radio, we’re talking about hair—the thin and the thick of it. For anyone experiencing hair thinning or loss, this e...

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 726

31 Jul 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my candid conversation with Paul Chek continues into the metaphysical, states of consciousness an...

Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey : 725

30 Jul 2020

Contributed by Lukas

In this episode of Bulletproof Radio, my no-holds barred conversation with Paul Chek delivers the goods on physical performance and what it takes to g...

Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey : 724

28 Jul 2020

Contributed by Lukas

In this episode of Bulletproof Radio, stress takes center stage. All of us are experiencing stress to some degree. From small stressors like life...

Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey : 723

23 Jul 2020

Contributed by Lukas

In this episode of Bulletproof Radio, I’m talking with Kathy Smith, who has been at the forefront of the fitness industry for nearly 40 years. Her a...

Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey : 722

21 Jul 2020

Contributed by Lukas

In this episode of Bulletproof Radio, we’re talking about muscle, protein and the benefits of meat with a doctor who focuses on Muscle-Centric-Medic...