The Human Upgrade: Biohacking for Longevity & Performance

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887

21 Dec 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Powerhouse Mushrooms: https://lifecykel.com, use code ASPREY25 to save 25%Track Your Health:...

Mini-Episode: Cool Facts Friday #18

17 Dec 2021

Contributed by Lukas

In this Episode of The Human Upgrade™...Cool Facts are quick hits of new human and world science curated into short bursts of information just for y...

Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886

16 Dec 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Sleep Better on Natural Memory Foam: https://myessentia.com, use code DAVEVIP to get an...

The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885

15 Dec 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/Track Your Health:...

Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884

09 Dec 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Get Salty AF: https://drinklmnt.com/dave, get the LMNT sample pack for the cost of shipping, $5. (If y...

Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883

07 Dec 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Nature’s Nootropic: https://trukava.com, use code DAVE15 for 15% offSupport Immune &a...

A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881

30 Nov 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Cardiovascular Health: https://arterosil.com/dave20/, get a 3-pack and save up to 30% plus free shippi...

Mini-Episode: Cool Facts Friday #17

26 Nov 2021

Contributed by Lukas

In this Episode of The Human Upgrade™...Cool Facts are quick hits of new human and world science curated into short bursts of information just for y...

Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880

23 Nov 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Cut Your Cardio: https://carolbike.com, use code DAVE to get $100 off your orderNervous Syst...

Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879

19 Nov 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get ...

How to Deal with Toxic People (Including Yourself) – Robert Greene : 878

17 Nov 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Supplement Bioavailability: https://www.quicksilverscientific.com, use code DAVE15 to save 1...

How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877

13 Nov 2021

Contributed by Lukas

SPECIAL OFFER FOR THE HUMAN UPGRADE™ LISTENERSGo to https://timelinenutrition.com and use code UPGRADE10 to get 10% off the Urol...

The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876

12 Nov 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Control Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery...

Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875

10 Nov 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/Ozone for Healing,...

Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874

04 Nov 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Grounding Gear for Your Feet: https://harmony783.com/pages/dave, use code DAVE20 at checkout to get 20% off...

You Control Your Own Karma – Sadhguru : 873

02 Nov 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Nervous System Recovery: https://apolloneuro.com/pages/dave10, sign up to get 10% off a...

Mini-Episode: Cool Facts Friday #16

29 Oct 2021

Contributed by Lukas

In this Episode of The Human Upgrade™...Cool Facts are quick hits of new human and world science curated into short bursts of information just for y...

Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872

28 Oct 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Mattress Temperature Tech: https://www.eightsleep.com/dave, use code DAVE to save $250 on th...

Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871

26 Oct 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/, ...

It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

26 Oct 2021

Contributed by Lukas

Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body.Now, I’m evolving it eve...

Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869

21 Oct 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Track Your Health: https://info.insidetracker.com/dave, save 25%Nervous System Recovery: htt...

Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868

19 Oct 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Solve Sitting: https://us.harmonidesk.com/, use code DAVE20 and get $20 off a...

How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey : 867

15 Oct 2021

Contributed by Lukas

SPECIAL OFFERS FOR BULLETPROOF RADIO LISTENERSMeasure Brain Function: Learn more and get a special discounted package at https://wavimed.com...

Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye – Trina Felber with Dave Asprey : 866

13 Oct 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Kratom for Energy & Pain Relief: https://superspeciosa.com, use code DAVE to get 20% off...

Mimetic Desire Shatters the Myth of Why You Want – Luke Burgis with Dave Asprey : 865

08 Oct 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Find Out Your Biological Age: https://glycanage.com, use code DAVE to get 20% off testing pa...

Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864

06 Oct 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Light Therapy: https://joovv.com/dave, use code DAVEOzone for Healing, Cognition & Performanc...

How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 : 863

01 Oct 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Solve Sitting: https://us.harmonidesk.com/, use code DAVE20 and get $20 off a...

Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 : 862

29 Sep 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Nervous System Recovery: https://apolloneuro.com/pages/dave10 to get 10% off an Apollo ...

Mini-Episode: Cool Facts Friday #15

24 Sep 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant : 861

24 Sep 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/, ...

Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas : 860

21 Sep 2021

Contributed by Lukas

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Copper-Technology Pillow: https://www.envypillow.com, use code DAVE15 to get 15% off any pil...

Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey : 859

16 Sep 2021

Contributed by Lukas

This episode of Bulletproof Radio revisits one of my favorite varieties of plant medicine, called kava. It’s a plant-based drink from the South Paci...

Ozone Therapy: Your New Favorite Biohack – Micah Lowe with Dave Asprey : 858

14 Sep 2021

Contributed by Lukas

Micah Lowe loves all things ozone. So much so that his nickname is the “Ozonaut.”In this episode of Bulletproof Radio, you’ll find out how ozone...

Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference : 857

09 Sep 2021

Contributed by Lukas

Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the...

Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856

08 Sep 2021

Contributed by Lukas

Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the...

Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey : 855

03 Sep 2021

Contributed by Lukas

In this episode of Bulletproof Radio, you’ll learn about the different kinds of emotional intelligence and how you can use them to catapult your car...

A Trio of Career Experts Say Yes to Criticism, Ideas and Mentors with Dave Asprey : 854

01 Sep 2021

Contributed by Lukas

How’s work working for you?Maybe your normal sources of inspiration have run dry. Maybe you keep getting stuck on the same series of tasks you can’...

Mini-Episode: Cool Facts Friday #14

27 Aug 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey : 853

27 Aug 2021

Contributed by Lukas

Let’s not sugarcoat it; both low blood pressure and high blood pressure are bad for you. With either, you can experience an inability to focus, dizz...

3 Dimensions of Longevity That Will Extend Your Life – Sergey Young with Dave Asprey : 852

24 Aug 2021

Contributed by Lukas

Sergey Young has his finger on the pulse of all things longevity. He’s spent years connecting with the world’s anti-aging research leaders. H...

3 Rs to Up Your Energy: Rest, Recovery & Restoration – Dr. Saundra Dalton-Smith & Kate Northrup – #851 : 851

19 Aug 2021

Contributed by Lukas

You’re probably skipping rest to get more done in your day. Or you think you’re resting while you sleep. The former doesn’t work; the latter jus...

Habits from Simple to Atomic Propel Big Life Changes – BJ Fogg & James Clear : 850

17 Aug 2021

Contributed by Lukas

Habits form the base of your life. So the more you can form habits that manage and automate your day and power your decisions, the more brain space yo...

ENERGY: 3 Ways to Find Your Flow – A Top 10 Episode with Dr. Barry Morguelan

14 Aug 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.

13 Aug 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

The Cheat Codes That Get You to Soul Force – Jamie Wheal, Part 4 with Dave Asprey : 849

12 Aug 2021

Contributed by Lukas

When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series ...

5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3.1 with Dave Asprey : 848

11 Aug 2021

Contributed by Lukas

When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series ...

5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847

10 Aug 2021

Contributed by Lukas

When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series ...

GUT HEALTH: Enzymes Do the Heavy Lifting – A Top 10 Episode with BiOptimizers

07 Aug 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

AUTOIMMUNITY: Signs, Symptoms & Triggers – A Top 10 Episode with Dr. Thomas O’Bryan

06 Aug 2021

Contributed by Lukas

Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nut...

Taking the Kink Out of Kinky – Jamie Wheal, Part 2 with Dave Asprey : 846

05 Aug 2021

Contributed by Lukas

When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series ...

The Neuroscience of Sex – Jamie Wheal, Part 1 with Dave Asprey : 845

03 Aug 2021

Contributed by Lukas

When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series ...

Mini-Episode: Cool Facts Friday #13

30 Jul 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Hacking Hair Follicle Function – Dr. Alan Bauman and Dr. Sophia Kogan : 844

29 Jul 2021

Contributed by Lukas

If you’re losing your hair, you’re not alone. Hair loss is more common than you might think: 18 percent of men under 29 have moderate to adva...

Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey : 843

27 Jul 2021

Contributed by Lukas

In this episode of Bulletproof Radio, Bill Moses joins the show to introduce you to Flying Embers, an innovation lab that makes hard kombucha, ha...

WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten

24 Jul 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

HORMONES: How to Balance & Manage Yours - A Top 10 Episode with T.S. Wiley

23 Jul 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2 : 842

22 Jul 2021

Contributed by Lukas

This is Part 2 of Alon Braun’s Bulletproof Radio episode. We talk about entrepreneurship, how to make your vision a reality and how to be ...

Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841

20 Jul 2021

Contributed by Lukas

In this episode of Bulletproof Radio, guest Alon Braun scales enterprises and scientific innovations, especially in the deep tech industry. He fo...

AUTOPHAGY: Set Your Cells in Motion: A Top 10 Episode with Naomi Whittel

17 Jul 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

SLEEP: Circadian Rhythm to the Rescue: A Top 10 Episode with Satchin Panda

16 Jul 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

7 Rules to Reverse Aging and Live Longer – Ann Louise Gittleman with Dave Asprey : 840

15 Jul 2021

Contributed by Lukas

After more than four decades and more than 35 books, Ann Louise Gittleman, Ph.D., CNS, continues to break new ground in integrative and functional med...

Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839

13 Jul 2021

Contributed by Lukas

In this episode of Bulletproof Radio, an incredibly special guest explores the vast depths of the oceans uncovering mysteries, proving theories, and r...

LECTINS: Good guys or bad? A Top 10 Episode with Dr. Steven Gundry

10 Jul 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

CARBS: Toxic or Necessary? A Top 10 Episode with Dr. David Perlmutter

10 Jul 2021

Contributed by Lukas

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition...

Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838

08 Jul 2021

Contributed by Lukas

In this episode of Bulletproof Radio, my guest follows his curiosity wherever it leads.Kamal Ravikant served as an infantry soldier in the US Army, hi...

How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837

06 Jul 2021

Contributed by Lukas

This episode of Bulletproof Radio covers the human side of grief and loss and love and community and courage. These are things that you might find you...

Why Meditation is Your Ultimate Life Hack – Light Watkins and Emily Fletcher : 836

01 Jul 2021

Contributed by Lukas

People used to think that meditation made you gullible," says meditation teacher Light Watkins. "Now, they realized that meditation makes you bol...

Shut Your Mouth! Nose Breathing Improves All Your Body Systems – Patrick McKeown with Dave Asprey : 835

29 Jun 2021

Contributed by Lukas

Some biohacks can be expensive. Most of them work on mechanisms that are free, but breathing just might be the biggest and best magic bullet we have t...

Mini-Episode: Cool Facts Friday #12

25 Jun 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834

24 Jun 2021

Contributed by Lukas

Cardio sometimes gets a bad rap; people either do too much or too little.  You’ve likely heard of HIIT (High Intensity Interval Training)....

Master Your Energy to Transform Your Life – Master Mingtong Gu with Dave Asprey – #833 : 833

22 Jun 2021

Contributed by Lukas

I’m always curious to learn from people who’ve mastered ancient teachings. I hold a deep respect for people who’ve dedicated their lives to deep...

Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

17 Jun 2021

Contributed by Lukas

How would you like to make parenting fun and rewarding, instead of stressful and chaotic? (And if you’re a grown-up son or daughter, you may want to...

How To Build Your Confidence and Fully Commit To Your Life – Laila Ali with Dave Asprey : 831

15 Jun 2021

Contributed by Lukas

In this special episode of Bulletproof Radio, I’m welcoming Laila Ali. She’s a world-class athlete, fitness and wellness advocate, TV host, a...

Health Anxiety, Vaccines and Making Sense of Medical News – Dr. Jen Ashton with Dave Asprey : 830

10 Jun 2021

Contributed by Lukas

In this episode of Bulletproof Radio, Dr. Jen Ashton brings a wealth of experience to the podcast as a physician, a medical correspondent for internat...

What You Must Know About Mold – Dr. Neil Nathan and Dr. Margaret Christensen : 829

08 Jun 2021

Contributed by Lukas

This episode of Bulletproof Radio combines important information about mold from two leading expert physicians treating patients today.Over more than ...

New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey : 828

03 Jun 2021

Contributed by Lukas

When Dr. Jill Bolte Taylor was 37, she had a stroke that completely shut down the left hemisphere of her brain. Her eight-year recovery led her to som...

Taking a New Approach to Mental Health – Dr. Ellen Vora & Dave Asprey : 827

01 Jun 2021

Contributed by Lukas

In this special episode of Bulletproof Radio, I asked holistic psychiatrist Dr. Ellen Vora what she thought was the single most important element...

Mini-Episode: Cool Facts Friday #11

28 May 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

Stop NAD+ Decline and Slow Down Your Aging – Dr. Nichola Conlon with Dave Asprey : 826

27 May 2021

Contributed by Lukas

In this episode of Bulletproof Radio, molecular biologist Dr. Nichola Conlon joins me to talk about the role of a little molecule found in every cell ...

How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

25 May 2021

Contributed by Lukas

On this episode of Bulletproof Radio, pretty intense professional race car driver Danica Patrick joins the show to talk about her winding journey doin...

Get Your Mojo On With All Things Keto – Dorian Greenow with Dave Asprey : 824

20 May 2021

Contributed by Lukas

You’ve told me you want to hear about ketosis, ketones, glucose, monitoring your ketones, what happens when you want to go into ketosis and what hap...

Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey : 823

18 May 2021

Contributed by Lukas

In this episode of Bulletproof Radio, Connie Zack, founder of infrared sauna company, Sunlighten, joins the show to talk about the many benefits of in...

How to Build Your Community and Grow Your Influence – Jon Levy with Dave Asprey : 822

13 May 2021

Contributed by Lukas

In this episode of Bulletproof Radio, my guest Jon Levy shares that the greatest predictors of longevity are close social ties and how much you feel l...

7 Ways to Influence People – Robert Cialdini, Ph.D., with Dave Asprey : 821

11 May 2021

Contributed by Lukas

The man who pioneered the science and psychology of Influence returns to Bulletproof Radio today.Known as “The Godfather of Influence,” Robert Cia...

8 Reasons Why Obesity Isn’t the Problem, Metabolic Dysfunction Is – Dr. Robert Lustig with Dave Asprey : 820

06 May 2021

Contributed by Lukas

In this episode of Bulletproof Radio, Robert H. Lustig, M.D., M.S.L., the New York Times bestselling author of several books about the ...

Change Your Body Position To Get Better Sleep – Dr. Peter Martone with Dave Asprey : 819

04 May 2021

Contributed by Lukas

This episode of Bulletproof Radio kicks off Better Sleep Month. Sleep hacking is core to what I do, so I wanted to invite someone on who’s dedicated...

Mini-Episode: Cool Facts Friday #10

30 Apr 2021

Contributed by Lukas

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fri...

The Fatigue Fix: Your Hormones, Gut and Immune System – Dr. Amy Shah with Dave Asprey : 818

29 Apr 2021

Contributed by Lukas

In this episode of Bulletproof Radio, I’m talking with Amy Shah, M.D., a double board-certified medical doctor specializing in allergy and immu...

Adult Talk: How to Get Your Kids to Meditate – Emily Fletcher with Dave Asprey : 817

27 Apr 2021

Contributed by Lukas

When your kids are calmer and learning how to work with their thoughts and emotions, your quality of life as a parent goes way up. In this episo...

The Covid Conversation: Vaccines, Censorship & Making Your Own Decisions – Dr. Joe Mercola with Dave Asprey : 816

26 Apr 2021

Contributed by Lukas

In this episode of Bulletproof Radio, Dr. Joe Mercola returns to talk about the topic that’s been on everyone’s mind, for better or worse, for ove...

Bonus: 'Gene Therapy' featuring Liz Parrish

23 Apr 2021

Contributed by Lukas

I hope this preview about gene therapy discoveries inspires you to join me and thousands of others at the Virtual Biohacking Conference on M...

Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman

22 Apr 2021

Contributed by Lukas

In recognition of Earth Day, this incredible episode replay with Dr. Mark Hyman gets into the dark realities of the global food system and the policie...

How Sound Healing Links Ancient and Modern Medicine – Dr. Kulreet Chaudhary with Dave Asprey : 815

20 Apr 2021

Contributed by Lukas

This episode of Bulletproof Radio is an interesting mix of sound healing knowledge pulled from Eastern traditions and Western medicine.Dr. Kulreet Cha...

Bonus: 'Fasting' featuring Dr. Jason Fung

16 Apr 2021

Contributed by Lukas

I hope this preview on fasting inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to ...

Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey : 814

15 Apr 2021

Contributed by Lukas

In this episode of Bulletproof Radio, I’m talking with Tara Stiles, founder of Stråla Yoga, whose approach to yoga and meditation is to make i...

Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey : 813

13 Apr 2021

Contributed by Lukas

In this episode of Bulletproof Radio, we talk about minerals, ask some foundational questions about why they matter to your biology, and why you proba...

Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez

09 Apr 2021

Contributed by Lukas

I hope this preview on the power of peptides inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, ...

How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey : 812

08 Apr 2021

Contributed by Lukas

In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting decades ...

How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811

06 Apr 2021

Contributed by Lukas

In this episode of Bulletproof Radio, you’re going to learn a lot you probably didn’t know about histamine. Turns out histamine is a major neurotr...

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

02 Apr 2021

Contributed by Lukas

This episode focuses on energy with two masters dedicated to this work. You’ll hear highlights from their previous interviews with me to get an idea...