The Hunter Williams Podcast

Episode 140 - Shifting From Fear To Love - Fear vs. Love

27 Jul 2021

Contributed by Lukas

Episode 140 - Shifting From Fear To Love - Fear vs. Love Recently, I read a book by Gary Zukav titled Universal Human.  It was an excellent read and ...

Episode 139 - Human Being Vs Human Doing

22 Jul 2021

Contributed by Lukas

Episode 139 - Human Being Vs Human DoingDo you ever feel like you just do, do, do.  Stuck in the rat race trying to acquire more things and work our ...

Episode 138 - Destroying The Money Narrative

13 Jul 2021

Contributed by Lukas

Episode 138 - Destroying The Money NarrativeEverything you have been told about money is most likely wrong.  I don't say this to put money on a ...

Episode 137 - Do You Embrace Risk

08 Jul 2021

Contributed by Lukas

Episode 137 - Do You Embrace RiskAs humans, we often try to mitigate risk in every area of our life. Today, I discuss how that can be a bad thing. Con...

Episode 136 - Internal Vs External Validation

06 Jul 2021

Contributed by Lukas

Episode 136 - Internal Vs External ValidationOne thing that has been on my mind lately is the idea of self worth. We are told by the rest of the world...

Episode 135 - The Consequence Of Time As A Construct

01 Jul 2021

Contributed by Lukas

Episode 135 - The Consequence Of Time As A ConstructBear with me here, but today I get in to the idea of time as a construct. This could probably be d...

Episode 134 - How To Embrace The Journey

29 Jun 2021

Contributed by Lukas

Episode 134 - How To Embrace The JourneyOne thing I have been struggling with in my life lately is embracing the journey.  Often times I get so focus...

Episode 133 - Energy - Is Yours Optimized?

26 Jun 2021

Contributed by Lukas

Episode 133 - Energy - Is Yours Optimized?Energy has been something that has been on my mind lately. If we set the foundations to have energy in our l...

Episode 132 - The Haul

22 Jun 2021

Contributed by Lukas

Episode 132 - The HaulDo you ever feel like you are pushing a rock up the hill and it keeps rolling back down? I know I do. Today, I talk about the im...

Episode 131 - How Do You Show Up?

19 Jun 2021

Contributed by Lukas

Episode 131 - How Do You Show Up?Today is all about showing up. We often times have goals or things we want to accomplish. In my experience, the key t...

Episode 130 - Dihydroberberine - A New Miracle Supplement?

01 Jun 2021

Contributed by Lukas

Today, I talk about a supplement I have been taking lately called dihydroberberine.  It is a derivative of the plant supplement berberine, but is muc...

Episode 129 - Facts You Have Never Heard About Red Light

27 May 2021

Contributed by Lukas

We talk about red light and its benefits frequently, and today I have a really cool guest on named Carlos Lastres. He is the creative director at Kaiy...

Episode 128 - The Coming Bifurcation

18 May 2021

Contributed by Lukas

Episode 128 - The Coming BifurcationAs the world seems to get crazier and crazier, it is apparent that people are going to fall into at least two cate...

Episode 127 - Easiest Way To Track Your Spending

15 May 2021

Contributed by Lukas

Episode 127 - Easiest Way To Track Your SpendingDo you ever get to the end of the month and ask yourself, where did all my money go?  In today's...

Episode 126 - 6 Simple Breathwork Exercises

11 May 2021

Contributed by Lukas

Episode 126 - 6 Simple Breathwork ExercisesOne area I have been working on in my life lately is breathwork.  It sounds too simple to make a differenc...

Episode 125 - 5 Steps To Solve Anything

08 May 2021

Contributed by Lukas

Episode 125 - 5 Steps To Solve AnythingI recently read a book by Phillip Stutts called The Undefeated Marketing System.  Phillip is a advertising gen...

Episode 124 - Be Your Own Commander In Chief With Yuri Kruman

04 May 2021

Contributed by Lukas

Episode 124 - Be Your Own Commander In Chief With Yuri KrumanToday's episode provided some profound insights on life and work!  Yuri Kruman is a...

Episode 123 - Everything Is A Funnel

28 Apr 2021

Contributed by Lukas

Episode 123 - Everything Is A FunnelI love using mental models to help me improve my life.  Having worked in a sales role, you come to see much of th...

Episode 122 - Are Your Working Too Much?

27 Apr 2021

Contributed by Lukas

Episode 122 - Are Your Working Too Much?As high performers, we are always looking for the next hack or tactic that will allow us to squeeze every drop...

Episode 121 - The Tools To Create A Better Life

24 Apr 2021

Contributed by Lukas

Episode 121 - The Tools To Create A Better LifeI recently read a book called "The Tools" by Phil Stutz and Barry Michels.  While it's ...

Episode 120 - Warrior Cultures And Why They Matter Today

22 Apr 2021

Contributed by Lukas

Episode 120 - Warrior Cultures And Why They Matter TodayI have always had a fascination with warrior cultures.  For some reason, maybe it's my b...

Episode 119 - The Essene Mirrors

17 Apr 2021

Contributed by Lukas

Episode 119 - The Essene MirrorsThe Essenes were a religious sect of Jewish Christians that existed shortly after the death of Christ.  They have som...

Episode 118 - Individual Sovereignty In The Age Of Information

13 Apr 2021

Contributed by Lukas

Episode 118 - Individual Sovereignty In The Age Of InformationTimes are a changin'! If there is one thing we can say about the last year it'...

Episode 117 - Supplements I Take Every Day

10 Apr 2021

Contributed by Lukas

Episode 117 - Supplements I Take Every DayI often get asked what supplements I take every single day.  To some people it may seem like a lot, but it&...

Episode 116 - Super Cool Peptides That Will Transform Your Health

06 Apr 2021

Contributed by Lukas

Episode 116 - Super Cool Peptides That Will Transform Your HealthPeptides are the cutting edge of health care and health science.  I firmly believe t...

Episode 115 - The Decline Of The Dollar

01 Apr 2021

Contributed by Lukas

Episode 115 - The Decline Of The DollarWhere is the US Dollar headed?  In today's episode, I talk about how to prepare for the coming decline of...

Episode 114 - What Is Deuterium Depleted Water

30 Mar 2021

Contributed by Lukas

Episode 114 - What Is Deuterium Depleted WaterI recently came across something in my research that shocked me.  I had no idea that virtually all drin...

Episode 113 - Health Foundations With Tommy Berrabe

24 Mar 2021

Contributed by Lukas

Episode 113 - Health Foundations With Tommy BerrabeTommy Berrabe is a health coach that specializes in working with business owners.  Today, we discu...

Episode 112 - Harnessing Your Intuition With Sunil Godse

16 Mar 2021

Contributed by Lukas

Episode 112 - Harnessing Your Intuition With Sunil GodseWe have an amazing guest today! Sunil Godse is an expert on harnessing our intuition in life. ...

Episode 111 - Know Thyself

11 Mar 2021

Contributed by Lukas

Episode 111 - Know ThyselfFew people will argue that part of life is coming to understand yourself. Today I do a deep dive into methods that allow us ...

Episode 110 - Open Loops and The Cycles Of History

09 Mar 2021

Contributed by Lukas

Episode 110 - Open Loops and The Cycles Of HistoryThose who do not know history are doomed to repeat it. In today's episode, I review some of the...

Episode 109 - Discipline Made Easy

08 Mar 2021

Contributed by Lukas

Episode 109 - Discipline Made EasyIn today's episode, I discuss how we can easily increase self discipline.  Most people will always say they ne...

Episode 108 - Finding Purpose

25 Feb 2021

Contributed by Lukas

Episode 108 - Finding PurposeAs people looking to be high performers, we can often times become myopically focused on improving ourselves. Before we k...

Episode 107 - Effort Vs Results

23 Feb 2021

Contributed by Lukas

Episode 107 - Effort Vs ResultsYou can't control the outcome, only the input.  In today's episode I break down the necessity of controlling...

Episode 106 - Passion Vs Necessity

04 Feb 2021

Contributed by Lukas

Episode 106 - Passion Vs NecessityEverybody in today's world seems to talk about "finding your passion".  It sounds good on the surfac...

Episode 105 - 10 Ways Introverts Can Improve Sales Skills

02 Feb 2021

Contributed by Lukas

Episode 105 - 10 Ways Introverts Can Improve Sales SkillsAre you an introvert and for whatever reason happen to find yourself in a sales job?  Well, ...

Episode 104 - Ethos, Logos, and Pathos

01 Feb 2021

Contributed by Lukas

Episode 104 - Ethos, Logos, and PathosAs an entrepreneur, one of the most valuable skills you can develop is the art of persuasion.  In reality, ever...

Episode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard Things

01 Feb 2021

Contributed by Lukas

Episode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard ThingsToday is just some musings on random topics I have been thinking about...

Episode 102 - The Spiritual Disciplines

24 Jan 2021

Contributed by Lukas

Episode 102 - The Spiritual DisciplinesIn today's episode, I go over the main spiritual disciplines.  Just as we train our physical bodies, we m...

Episode 101- Squashing The Loneliness Epidemic

12 Jan 2021

Contributed by Lukas

Episode 101- Squashing The Loneliness EpidemicLoneliness is perhaps one of the biggest challenges we face going forward in 2021.  Today's episod...

Episode 100 - Bluetooth and EMF, Defi, PMF, Scalar Waves, Junk DNA

22 Dec 2020

Contributed by Lukas

Episode 100 - Bluetooth and EMF, Defi, PMF, Scalar Waves, Junk DNADoes Bluetooth have harmful side effects?  What is all the fuss about Defi? How Pos...

Episode 099 - Everything You Need To Know About Red Light

21 Dec 2020

Contributed by Lukas

Episode 099 - Everything You Need To Know About Red LightIn today's episode I speak with Babsi and Thomas from Luminous Red Light.  They are a w...

Episode 098 - Glycine, Flywheels, Sleep Temp, Satiety, Fractals

17 Dec 2020

Contributed by Lukas

Episode 098 - Glycine, Flywheels, Sleep Temp, Satiety, FractalsGlycine for joint health. what is the business flywheel, different temperatures during ...

Episode 097 - Ego Dissolution, HRV and Injury, Daydreaming, Sauna Immunity, Servant Leadership

06 Dec 2020

Contributed by Lukas

Episode 097 - Ego Dissolution, HRV and Injury, Daydreaming, Sauna Immunity, Servant LeadershipHow can we set aside our egos?  What does HRV have to d...

Episode 096 - The Great Reset, The Socratic Method, Fish Oil, Disconfirmation, Stewardship

04 Dec 2020

Contributed by Lukas

Episode 096 - The Great Reset, The Socratic Method, Fish Oil, Disconfirmation, StewardshipWhat is the Great Reset? How can we use the Socratic Method ...

Episode 095 - Status, Vitamin D, Akashic Records, Neural Network, Vegetables

25 Nov 2020

Contributed by Lukas

Episode 095 - Status, Vitamin D, Akashic Records, Neural Network, VegetablesWhy do we always look to increase status?  Is Vitamin D production affect...

Episode 094 - BPC 157, Heart Coherence, Complaining, Reading, Gematria

24 Nov 2020

Contributed by Lukas

Episode 094 - BPC 157, Heart Coherence, Complaining, Reading, GematriaIn today's episode, I break down BPC 157, Heart coherence, complaining, rea...

Episode 093 - Puritan Work Ethic, Warrior Ethos, Relationship Currency, Tyrosine, Salt

10 Nov 2020

Contributed by Lukas

Episode 093 - Puritan Work Ethic, Warrior Ethos, Relationship Currency, Tyrosine, SaltDo you suffer from a Puritan work ethic?  How does the warrior ...

Episode 092 - Empathy, Fast Twitch, Yo Yo Dieting, Telepathy, Sleep Deprivation

09 Nov 2020

Contributed by Lukas

Episode 092 - Empathy, Fast Twitch, Yo Yo Dieting, Telepathy, Sleep DeprivationHow can empathy make us better at life?  What does fast twitch vs. slo...

Episode 091 - Remote Viewing, Game Theory, Obsession, Cross-Pollination, Minimalism

04 Nov 2020

Contributed by Lukas

Episode 091 - Remote Viewing, Game Theory, Obsession, Cross-Pollination, MinimalismOn tap for todays podcast: Remote viewing, game theory, obsession, ...

Episode 090 - Stem Cell Therapy, Blockchain, Dexterity, Caffeine, Seasonal Dieting

29 Oct 2020

Contributed by Lukas

Episode 090 - Stem Cell Therapy, Blockchain, Dexterity, Caffeine, Seasonal DietingToday, we have a diversity of items on the menu.  I break down how ...

Episode 089 - Smartphone and IQ, Fluoride, Blue Light Glasses, EMF, Fractional Reserve Banking

26 Oct 2020

Contributed by Lukas

Episode 089 - Smartphone and IQ, Fluoride, Blue Light Glasses, EMF, Fractional Reserve BankingWell today I get into the weeds a little bit! This episo...

Episode 088 - Alchemy, Serfdom, Walking, Dopamine, And Habits

22 Oct 2020

Contributed by Lukas

Episode 088 - Alchemy, Serfdom, Walking, Dopamine, And HabitsToday, I do quick coverage of a few topics of interest to me recently.  What is alchemy,...

Episode 087 - Nonlinear Dynamics, Antifragility, Magnesium Deficiency, Q&A

20 Oct 2020

Contributed by Lukas

Episode 087 - Nonlinear Dynamics, Antifragility, Magnesium Deficiency, Q&AToday, I do some quick hits on topics I have been thinking about lately....

Episode 086 - Seven Signals You Are Overtraining

17 Oct 2020

Contributed by Lukas

Episode 086 - Seven Signals You Are OvertrainingHow do you know when to push hard and when to pump the brakes? For many of us, we push ourselves too h...

Episode 085 - 3D vs. 5D Consciousness

13 Oct 2020

Contributed by Lukas

Episode 085 - 3D vs. 5D ConsciousnessThis is a tough topic to get into, but today I explain my views on 3D vs. 5D consciousness.  I'm not saying...

Episode 084 - Eleven Ways To Decalcify Your Pineal Gland

11 Oct 2020

Contributed by Lukas

Episode 084 - Eleven Ways To Decalcify Your Pineal GlandIn many ancient cultures, they considered the pineal gland to be the third eye.  Unfortunatel...

Episode 083 - The Health Effects Of Loneliness

07 Oct 2020

Contributed by Lukas

Episode 083 - The Health Effects Of LonelinessI truly believe loneliness is one of the largest epidemics plaguing the western world right now.  There...

Episode 082 - The Five Types Of Brainwaves

06 Oct 2020

Contributed by Lukas

Episode 082 - The Five Types Of BrainwavesI have always been fascinated by the brain and how we can control our own mind.  As far as we know, there a...

Episode 081 - 21 Ways To Boost BDNF

24 Sep 2020

Contributed by Lukas

Episode 081 - 21 Ways To Boost BDNFTo celebrate the reopening of my gym and sauna, I am digging into 10 benefits everyone stands to gain from hitting ...

Episode 080 - Ten Reasons Everyone Should Sauna

17 Sep 2020

Contributed by Lukas

Episode 080 - Ten Reasons Everyone Should SaunaTo celebrate the reopening of my gym and sauna, I am digging into 10 benefits everyone stands to gain f...

Episode 079 - 5 Physiological Benefits Of Spirituality

17 Sep 2020

Contributed by Lukas

Episode 079 - 5 Physiological Benefits Of SpiritualityIt's the 21st century and we are now able to measure how spirituality actually helps benefi...

Episode 078 - 10 Predictors Of Longevity

16 Sep 2020

Contributed by Lukas

Episode 078 - 10 Predictors Of LongevityRegardless of age, we all want to live long.  The key is to living a long AND healthy life.  Not a long and ...

Episode 077 - 21 Life Rules From The Greatest Samurai Warrior

09 Sep 2020

Contributed by Lukas

Episode 077 - 21 Life Rules From The Greatest Samurai WarriorLast week, I read The Book Of Five Rings by Miyamoto Musashi.  Musashi is often credited...

Episode 076 - Meditation With Tom Cronin

06 Sep 2020

Contributed by Lukas

Episode 076 - Meditation With Tom CroninTom Cronin is a world-renowned leadership coach, meditation expert, and author.  After working in the finance...

Episode 075 - 6 Ways Screen Time Effects Your Brain

06 Sep 2020

Contributed by Lukas

Episode 075 - 6 Ways Screen Time Effects Your BrainIn today's modern world, we find ourselves using screens more than we probably should.  While...

Episode 074 - Eight Ways To Control Blood Sugar Levels

27 Aug 2020

Contributed by Lukas

Episode 074 - Eight Ways To Control Blood Sugar LevelsBlood sugar and insulin.  In my opinion these are one of the two keys to your overall health. ...

Episode 073 - EMF: 5 Ways It Causes Harm

25 Aug 2020

Contributed by Lukas

Episode 073 - EMF: 5 Ways It Causes HarmEMF.  Electromagnetic Frequencies.  They are everywhere around us.  Little is known about the long term eff...

Episode 072 - Mind Over Matter: 10 Shocking Examples

20 Aug 2020

Contributed by Lukas

Episode 072 - Mind Over Matter: 10 Shocking ExamplesToday I do something a little bit different than usual.  I am fascinated by the ability of our mi...

Episode 071 - 10 Advantages You Have As An Introvert

18 Aug 2020

Contributed by Lukas

Episode 071 - 10 Advantages You HaveAre you an introvert?  I know for much of my life I have identified as an introvert.  Often times, we can view t...

Episode 070 - 9 Natural Supplements For Sleep

13 Aug 2020

Contributed by Lukas

Episode 070 - 9 Natural Supplements For SleepSleep is a subject that people asked me about all the time.  It is also one of the most important factor...

Episode 069 - Estrogenics: 10 Chemicals To Avoid

11 Aug 2020

Contributed by Lukas

Episode 069 - Estrogenics: 10 Chemicals To AvoidToday's episode is all about estrogenics.  If you have never heard of them, they are estrogen-mi...

Episode 068 - How You Do One Thing Is How You Do Everything

06 Aug 2020

Contributed by Lukas

Episode 068 - How You Do One Thing Is How You Do EverythingIn today's episode, I am speaking to myself as much as anyone else.  Often times, we ...

Episode 067 - Be The Hero Of Your Own Movie

04 Aug 2020

Contributed by Lukas

Episode 067 - Be The Hero Of Your Own MovieToday, I go over a commonly discussed framework known as the hero's journey.  You may or may not have...

Episode 066 - Victim vs. Sovereign: The Choice Is Yours

01 Aug 2020

Contributed by Lukas

Episode 066 - Victim vs. Sovereign: The Choice Is YoursToday, I want to go in depth on my thoughts about victim consciousness vs. individual sovereign...

Episode 065 - Hydrogen Water: 7 Benefits

31 Jul 2020

Contributed by Lukas

Episode 065 - Hydrogen Water: 7 BenefitsOne thing that has recently come onto my radar is hydrogen water.  I have heard about it on various podcasts ...

Episode 064 - 10 Reasons You Need Digestive Enzymes

30 Jul 2020

Contributed by Lukas

Episode 064 - 10 Reasons You Need Digestive EnzymesDigestive enzymes are one of the most powerful supplements that we can use to improve our health. ...

Episode 063 - 14 Ways To Naturally Heal Your Gut

24 Jul 2020

Contributed by Lukas

Episode 063 - 14 Ways To Naturally Heal Your GutOur stomach effects every other area of our body.  In today's episode, I go over 14 all natural ...

Episode 062 - 12 Hacks To Increase Your Metabolism

21 Jul 2020

Contributed by Lukas

Episode 062 - 12 Hacks To Increase Your MetabolismIt's no secret that our metabolism helps determine our overall health.  Most of us would prefe...

Episode 061 - What Is Hormesis And My Top 6 Methods

16 Jul 2020

Contributed by Lukas

Episode 061 - What Is Hormesis And My Top 6 MethodsHormesis is the principle that what doesn't kill us makes us stronger.  In today's episo...

Episode 060 - 13 Reasons Everyone Should Squat

14 Jul 2020

Contributed by Lukas

Episode 060 - 13 Reasons Everyone Should SquatDo you even squat bro?!? In all seriousness, today's episode is going to be about arguably the most...

Episode 059 - How To Breathe Through Your Nose (9 Unexpected Benefits)

10 Jul 2020

Contributed by Lukas

Episode 059 - How To Breathe Through Your Nose (9 Unexpected Benefits)Do you breathe through your nose or your mouth?  I know for most of my life I w...

Episode 058 - Mindset, High Performance, and Leveling Up With Mike C-Roc Ciorrocco

07 Jul 2020

Contributed by Lukas

Episode 058 - Mindset, High Performance, and Leveling Up With Mike C-Roc CiorroccoToday's guest is a beast!  C-Roc is the CEO of People Building...

Episode 057 - 10 Nootropics To Unlock Your Brain's True Potential

07 Jul 2020

Contributed by Lukas

Episode 057 - 10 Nootropics To Unlock Your Brain's True PotentialNootropics are awesome supplements that help your brain improve focus, memory, l...

Episode 056 - Migraines, Circadian Rhythm, and Biohacking With Adam Meredith

29 Jun 2020

Contributed by Lukas

Episode 056 - Migraines, Circadian Rhythm, and Biohacking With Adam MeredithI have an amazing guest for you today!  Adam Meredith is a chiropractor a...

Episode 055 - Living A Fully Optimized Life With Jay Campbell

26 Jun 2020

Contributed by Lukas

Episode 055 - Living A Fully Optimized Life With Jay CampbellWe are in for a treat today!  In this episode, I interview the LEGENDARY Jay Campbell. ...

Episode 054 - C60 - Everything You Need To Know About Carbon 60

23 Jun 2020

Contributed by Lukas

Episode 054 - C60 - Everything You Need To Know About Carbon 60What is C60 aka carbon 60?  C60 is a revolutionary new antioxidant supplement that I d...

Episode 053 - Eight Reasons You Need To Do HIIT

18 Jun 2020

Contributed by Lukas

Episode 053 - Eight Reasons You Need To Do HIITWhat's your favorite type of cardio?  HIIT is a trendy topic, but is it actually any better than ...

Episode 052 - The Ten Most Common Tap Water Contaminants

16 Jun 2020

Contributed by Lukas

Episode 052 - The Ten Most Common Tap Water ContaminantsDo you prioritize eating healthy, exercising, and living a healthy lifestyle?  If so, you sho...

Episode 051 - 12 Reasons You Should Sweat More

11 Jun 2020

Contributed by Lukas

Episode 051 - 12 Reasons You Should Sweat MoreHow often do you sweat?  Most people don't enjoy sweating, but there are numerous health benefits ...

Episode 050 - 9 Proven Methods To Optimize Your Morning Routine

09 Jun 2020

Contributed by Lukas

Episode 050 - 9 Proven Methods To Optimize Your Morning RoutineDo you have a strict morning routine or do you just wing it?  Whatever your mornings l...

Episode 049 - Five Ways To Reduce The Need For Instant Gratification

04 Jun 2020

Contributed by Lukas

Episode 049 - Five Ways To Reduce The Need For Instant GratificationIt's no secret that in today's world, we all are addicted to instant gra...

Episode 048 - Change Yourself, Change The World

02 Jun 2020

Contributed by Lukas

Episode 048 - Change Yourself, Change The WorldLately, I have been thinking about the idea of trying to change the world.  That seems like a daunting...

Episode 047 - When To Quit Vs. When To Grit

31 May 2020

Contributed by Lukas

Episode 047 - When To Quit Vs. When To GritShould you give up or keep going? That's the age old question.  In today's episode, I delineate ...

Episode 046 - Five Ways To Incinerate Fat Rapidly

28 May 2020

Contributed by Lukas

Episode 046 - Five Ways To Incinerate Fat RapidlyIn today's episode, I reveal 5 easy ways that I burn fat and KEEP fat off.  Lots of people suff...

Episode 045 - 8 Hacks To Unleash Your Creativity

26 May 2020

Contributed by Lukas

Episode 045 - 8 Hacks To Unleash Your CreativityIn today's episode, I reveal 8 hacks that I use to help me improve my creativity.  This the comb...

Episode 044 - Six Reasons Your Brain Needs Yoga

21 May 2020

Contributed by Lukas

Episode 044 - Six Reasons Your Brain Needs YogaIn today's episode, I do a deep dive into the mental benefits of yoga.  Everyone will agree yoga ...

Episode 043 - Five Reasons You Should Never Eat Corn

19 May 2020

Contributed by Lukas

Episode 043 - Five Reasons You Should Never Eat CornIn today's episode, I break down how harmful corn can be to your health.  Most people don&ap...

Episode 042 - Self Doubt And 6 Practices To Eliminate It

14 May 2020

Contributed by Lukas

Episode 042 - Self Doubt And 6 Practices To Eliminate ItIn today's episode, I give insights into how I manage and deal with self-doubt.  Having ...

Episode 041 - 5 Reasons To Avoid Vegetable Oils At All Costs

12 May 2020

Contributed by Lukas

Episode 041 - 5 Reasons To Avoid Vegetable Oils At All CostsIn today's episode, I give an overview of how damaging vegetable oils can be to your ...