The Infidelity Recovery Podcast
Episodes
How Long Does It Really Take to Heal from Infidelity?
25 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ Finally feel peace after betrayal, conflict, or a relationship crisis If you’ve been carrying...
The Jealousy No One Talks About After Betrayal
25 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ Finally feel peace after betrayal, conflict, or a relationship crisis If you’ve been carrying anger,...
Common Fights After Infidelity (And How to Talk About Them Productively)
24 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ Finally feel peace after betrayal, conflict, or a relationship crisis If you’ve been carrying...
The One Thing You MUST Do After Discovering Infidelity
23 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ Finally feel peace after betrayal, conflict, or a relationship crisis If you’ve been carrying...
Why You Can't Stop Thinking About the Affair Partner
20 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ Finally feel peace after betrayal, conflict, or a relationship crisis If you’ve been carrying...
The REAL Reason You’re Obsessing After Infidelity
17 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ Most people think they’re obsessing after infidelity because they don’t have enough answers....
If Your Marriage Feels Like Roommates, Listen to This
16 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ If your marriage has started to feel more like roommates than partners, it rarely happens overni...
How to Break the "Explosion-Shutdown Cycle" in Your Relationship
13 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ Every hard conversation ending the same way - one of you exploding, one shutting down, nothing ge...
How to Heal After Infidelity When You’re Still With Them (7 Steps)
06 Mar 2026
Contributed by Lukas
Book a call: https://www.jordanapodaca.com/ Healing from betrayal or infidelity is incredibly difficult, especially when you're still in contact...
Marriage Hanging by a Thread? Do THIS First
03 Mar 2026
Contributed by Lukas
Book your call: https://www.jordanapodaca.com/ Finally feel peace after betrayal, conflict, or a relationship crisis If you’ve been carrying...
Healing Betrayal Trauma: 6 Tools to Calm Your Nervous System
27 Feb 2026
Contributed by Lukas
Book your call: www.jordanapodaca.com In this video, you’ll learn six practical tools to calm triggers, stop rumination, and regain a sense of...
Is This Normal After Being Cheated On? 4 Trauma Symptoms Explained
25 Feb 2026
Contributed by Lukas
https://jordanapodaca.com/ What does betrayal trauma actually feel like? Not everyone who experiences infidelity develops trauma. Some people ex...
You Aren’t Crazy: The Neuroscience of Betrayal Trauma
20 Feb 2026
Contributed by Lukas
If you’ve ever felt like you no longer recognize yourself after being cheated on, this episode is for you. We dive into the neuroscience of betrayal...
Can Infidelity Actually Cause PTSD? The Psychology of Betrayal Trauma
18 Feb 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Can infidelity actually be traumatic? The discovery of betrayal doesn't merely lead to ange...
How to Trust Yourself Again After Being Cheated On (Rebuilding Self-Trust After Infidelity)
11 Feb 2026
Contributed by Lukas
My website: https://jordanapodaca.com/ After infidelity, you don't just lose trust in your partner. You lose trust in yourself. Suddenly every d...
Understanding Trauma Bonds: Why You Can't Leave Your Cheating Ex
09 Feb 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Struggling to maintain no contact after your partner cheated? You're experiencing a trauma ...
When Infidelity Destroys Your Respect for Your Partner
06 Feb 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, ...
After Infidelity: Why Being Known Feels Dangerous (And How to Heal)
01 Feb 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, ...
The Illusion of Control: Why Infidelity Shatters Your Sense of Safety
23 Jan 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, ...
Why Your Cheating Ex Looks So Happy (And Why It Hurts So Much)
22 Jan 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intru...
Infidelity and the Loss of Identity (Why You Don’t Recognize Yourself Anymore)
13 Jan 2026
Contributed by Lukas
Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trus...
Stop Waiting for Them to Change: Redirect Your Hope After Betrayal
11 Jan 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call After infidelity, many people get addicted to "hopium" - hoping their partner will change d...
Post-Infidelity Hypervigilance Explained (And Why Thinking More Makes It Worse)
09 Jan 2026
Contributed by Lukas
If you’re constantly scanning, checking, replaying conversations, or feeling like your brain won’t shut off after infidelity — this isn’t beca...
Clear the Mental Fog Caused by Infidelity
07 Jan 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, ...
Infidelity: Stop Listening to Promises and Start Watching Behavior
03 Jan 2026
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, ...
Co-parenting after infidelity & protecting your peace
12 Dec 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness,...
Why it's harder for men to heal from infidelity (it isn't what you think)
10 Dec 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness,...
Triggered? The neuroscience and art of healing from infidelity
09 Dec 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, int...
How being betrayed can lead to self-betrayal
08 Dec 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, ...
Dating after Infidelity - Why You Can't Just "Choose" to Trust Again
01 Dec 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrus...
The Comparison Trap (how to think about the affair partner)
25 Nov 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, ...
It’s Not Love, It’s Addiction: The Neuroscience of Betrayal & Infidelity
24 Nov 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness...
When They Won't Tell You Why - Healing After Infidelity Without Answers
18 Nov 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness...
You need to heal yourself after infidelity - here's how
07 Nov 2025
Contributed by Lukas
Book your call: https://jordanapodaca.com/#free-call In this episode, we explore the profound impact of infidelity, not just on relationships but on ...
The Embarrassment After Infidelity: Why Betrayal Makes You Feel Like Everyone Knows
12 Oct 2025
Contributed by Lukas
Book your free strategy call here: https://jordanapodaca.com/#free-call There's a specific kind of shame that comes after discovering infidelity that...
How to use separation strategically after infidelity
10 Oct 2025
Contributed by Lukas
Ready to heal and trust again? Book your call: https://jordanapodaca.com/#free-call Rebuilding After Infidelity: Why Separation is Essential In ...
Hypervigilance After Betrayal: Understanding Your Body's Response
07 Oct 2025
Contributed by Lukas
Book a free call with me: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Healing After Infidelity: Understanding Hypervig...
How to Move On After Betrayal: The Reality Gap and Why Your Brain Won't Let Go
06 Oct 2025
Contributed by Lukas
How to Move On After Betrayal: Overcoming the Reality Gap Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-s...
Understanding Intrusive Thoughts After Infidelity: Healing from Betrayal Trauma
03 Oct 2025
Contributed by Lukas
Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Discover the intense emotio...
Why Women and Men Cheat: Understanding the Psychology Behind Affairs
01 Oct 2025
Contributed by Lukas
Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call The Hidden Psychology of Wh...
How to heal after infidelity - real steps to rebuild and move forward
22 Sep 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Healing from Betrayal: Steps to Rebuild...
Healing from infidelity when you get stuck in your head
17 Sep 2025
Contributed by Lukas
Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Self-Awareness: The Hidden ...
Was the infidelity my fault? Navigating self-blame and shame
10 Sep 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Why Did I Stay? Understanding the Psychology of Leaving Toxic Relationships
03 Sep 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Does forgiveness help you heal? Or does it keep you weak? Infidelity and forgiveness.
29 Aug 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
The hardest part of infidelity (it's not what you think!)
11 Aug 2025
Contributed by Lukas
The Hardest Part of Infidelity: Understanding the True Impact of Betrayal Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity...
The truth about healing from infidelity and betrayal trauma
14 Jul 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Affair Recovery: Three Stages to Reconciliation
13 Jul 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Infidelity, gaslighting, and couple's counseling
03 Jul 2025
Contributed by Lukas
In this episode, we delve into the complexities of infidelity and gaslighting, especially after an affair is exposed. Ready to heal and trust again? ...
The #1 Sign Your Relationship Won't Survive
02 Jul 2025
Contributed by Lukas
Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call In this episode, we explore...
The Physical Impact of Infidelity
29 Jun 2025
Contributed by Lukas
Understanding the Physical Symptoms of Betrayal Trauma Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recove...
Infidelity Recovery Technique I learned from an FBI Negotiator
27 Jun 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Infidelity, PTSD, and Choosing a Partner
17 Jun 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
3 ways being cheated on changes you
08 Jun 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Healing After an Affair: Has Too Much Damage Been Done?
01 Jun 2025
Contributed by Lukas
Has too much damage been done to ever have a chance at healthy relationships again? Book your free strategy call here: https://cal.com/jordan-apodaca/...
The Do's and Don'ts of Healing from Infidelity
26 May 2025
Contributed by Lukas
This episode covers a list of what to do, as well as what not to do, to make sure that you heal effectively from the pain of infidelity. Book your fre...
Was any of it real? (How infidelity causes us to question everything)
15 May 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
How to make sure you NEVER heal from the pain of infidelity
14 May 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
The myth of "THE" right path
11 Apr 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Stop the "pick me" dance
11 Apr 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Free course: "The Infidelity Recovery First Aid Kit"
11 Apr 2025
Contributed by Lukas
Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit Book your free strateg...
Can you have friends of the opposite sex?
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Restoring trust after the affair
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Revenge affairs - yay or nay?
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
When you see the affair partner in person
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
If you cheated, they deserve to know why
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Why you should avoid triggers
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Numb
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
How to move past the anger
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Does the severity of an affair make a difference?
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Cruel words from your partner who cheated on you - how to heal
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
"Why am I more willing to work on the relationship than my partner who cheated?"
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
After infidelity, you need to take charge of your life!
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Listen to this if you've been struggling for a long time
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
How can I know it won't happen again?
30 Mar 2025
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Could I have stopped the affair?
21 Jun 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
A poem about forgiveness
19 Jun 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Question from Reddit: is infidelity abuse?
18 Jun 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Why people cheat - one theory
04 Feb 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
What to do with the loneliness
04 Feb 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Valentine's Day
04 Feb 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Stop pretending everything is fine after you've been cheated on!
23 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
If you are TIRED from the infidelity, listen to this!
22 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
How long does it take to heal from infidelity?
22 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Why can't I leave my cheating spouse?
22 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
What did I do wrong to cause them to cheat?
22 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Dating after being cheated on
22 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Betrayal trauma around the holidays
22 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
How to rebuild trust after infidelity and betrayal
20 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Is one kind of affair worse (emotional vs physical)?
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
How to be happy - the framework I use
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Fear of starting over after betrayal
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
What are the symptoms of betrayal trauma?
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Post Infidelity Stress Disorder (PISD) - 3 Ways to Begin Healing
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Infidelity Recovery Timeline
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Do this if you struggle to meditate
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
How can betrayal trauma show up in new relationships?
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
My partner cheated on me - should I stay or leave?
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
My ex made me a new person
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...
Did my partner fall out of love with me?
03 Jan 2024
Contributed by Lukas
Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery Fi...