Show notes
Understanding the Physical Symptoms of Betrayal Trauma
Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call
In this episode, we delve into the physical symptoms that often accompany betrayal and infidelity, such as digestive issues, chronic headaches, and unexplained pain. We explore how chronic stress from betrayal trauma affects the nervous system and suggest that these symptoms may be your body signaling a deeper, unresolved issue. The episode discusses the importance of combining traditional medical treatments with approaches like hypnosis, breath work, meditation, yoga, and therapy to help regulate the nervous system. Emphasizing the need to listen to your body, the episode offers various strategies for stress reduction and trauma healing.
00:00 Introduction to Physical Symptoms of Betrayal Trauma
00:32 Understanding the Stress Response
01:13 Common Physical Symptoms
01:43 The Role of Chronic Stress
02:00 Healing Approaches: Hypnosis and More
02:29 Combining Medical and Alternative Therapies
03:00 Practical Tips for Stress Reduction
03:27 Listening to Your Body
03:57 Conclusion: Trusting Your Body's Signals
Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call
Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit
Success Stories and More Resources: https://jordanapodaca.com/
If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again.
Book your call today and discover how you can:
- Break free from intrusive thoughts
- Stop feeling worthless
- Learn to trust again
- Build stronger relationships than ever before
Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call
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To your success!
Jordan
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