The Inner Child Podcast
Episodes
Everything is going to be okay (I saw the "DMT Code")
19 Mar 2026
Contributed by Lukas
Today, I recall my lifechanging experience seeing the "Spiritual Code" at my friend Danny Goler's experiment retreat in Costa Rica. Als...
Trauma Unlocks SPIRITUAL Abilities. Consciousness Is True Reality! (#181)
25 Feb 2026
Contributed by Lukas
You're not crazy, bestie. Today is a wisdom-packed dive into how trauma (especially dissociation and freeze response) can “wake up” intuitive...
Risking My Reputation To Publish This: My Truth (#180)
18 Feb 2026
Contributed by Lukas
What happened to Gloria? Now that I've had over 9 months to process, I finally address the elephant in the room of why I disappeared for 6 months...
Heal At Each Stage: Single, Broken Up, Or In A Relationship - Exclusive Panel! (#179)
11 Feb 2026
Contributed by Lukas
** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **A gold nugget from the vau...
Coping With Epstein Files Release (Episode 178)
05 Feb 2026
Contributed by Lukas
Listen if you need a safe place to process your feelings, after the Epstein files release. This episode is a raw take on what it means to live in a wo...
Heal Anxious Attachment In Your 40's And Find Love? Success Story With Kirsta! (#177)
03 Feb 2026
Contributed by Lukas
** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **Today, I bring you an incr...
#176: Why We Dissociate From Reality As A Trauma Response
26 Jan 2026
Contributed by Lukas
Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we r...
#175: Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm!
20 Jan 2026
Contributed by Lukas
Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tack...
#174: Numerology Healing Predictions For 2026
13 Jan 2026
Contributed by Lukas
In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your heali...
#173: Exposing The "Elites": Who Profits From YOUR Trauma?
09 Dec 2025
Contributed by Lukas
This clip was from today's session of the Free 5-Day Inner Critic Bootcamp.There is still time to register and catch up! Use this link:Trigger Wa...
#172: Stop Negative Thoughts & The Critical Voices In Your Head (Inner Critic Episode)
03 Dec 2025
Contributed by Lukas
Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depress...
#171: Gaza Doctor Reveals The Price of War (Exclusive Interview With Dr. Ahmed Seyam)
13 Oct 2025
Contributed by Lukas
Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. D...
#166: Urgent Call: Societal collapse in 2 years.
27 Sep 2025
Contributed by Lukas
Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com______________________________________MENTIONED IN ...
#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)
21 Jul 2025
Contributed by Lukas
Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces. We discuss ps...
#169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)
14 Jul 2025
Contributed by Lukas
(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most sur...
#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!
08 Jul 2025
Contributed by Lukas
Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take o...
#167: Help Is Here 💜 No More Barriers Or Excuses To Healing
30 Jun 2025
Contributed by Lukas
Register For The Free Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A...
#165: Is Therapy Not Working Anymore? 267 Surveys Reveal...
17 Jun 2025
Contributed by Lukas
📝 *LINK TO FULL SURVEY REPORT* https://docs.google.com/document/d/1V8swdAKwTh72XjGHTYgDUvmKEnYxntcRQhVh2ab3A8M/edit?usp=sharing Why do people stay...
#165: 7 New Problems I Struggle With AFTER Healing Childhood Trauma
10 Jun 2025
Contributed by Lukas
I wish someone warned me about the *new* problems you get after healing trauma. Today, I share seven surprising personal challenges I'm still wor...
#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)
22 Apr 2025
Contributed by Lukas
In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and findin...
#163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)
08 Apr 2025
Contributed by Lukas
How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real...
#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")
01 Apr 2025
Contributed by Lukas
When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an...
#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing
25 Mar 2025
Contributed by Lukas
Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common menta...
#160: Emotionally Immature Parents: The 5 Icky Signs
18 Mar 2025
Contributed by Lukas
Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down th...
#159: Strong Women: Receive Love Without Guilt!
11 Mar 2025
Contributed by Lukas
"I'm tired of being strong! I secretly wish someone else would take care of ME!" Today, we delve into the true, hidden, "guilty&q...
#157: You're "Not Enough" but Also "Too Much" Paradox
28 Jan 2025
Contributed by Lukas
In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough'...
#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
15 Jan 2025
Contributed by Lukas
In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding acco...
#155: Beat Loneliness During The Holidays!
22 Dec 2024
Contributed by Lukas
Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?In this popular #throwback episode, I&a...
#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?
10 Dec 2024
Contributed by Lukas
Feeling lost and want to HEAL your way out of it? Listen to this episode!Today's episode is a special excerpt from our latest live event Heal You...
#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)
03 Dec 2024
Contributed by Lukas
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!How much is "enough"?But there's a healthy way and a w...
#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"
20 Nov 2024
Contributed by Lukas
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!Sign up for our FREE healing event, Heal Your Inner Child LIVE on D...
#151: How To Feel Peace After A Life of Chaos/Trauma
10 Nov 2024
Contributed by Lukas
* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle!SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfel...
#150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story)
08 Oct 2024
Contributed by Lukas
"That was the first time I connected with my inner child and it was just amazing."Hey Besties!! I've got another success story for you ...
#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"
01 Oct 2024
Contributed by Lukas
"You are not your thoughts."Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you...
#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)
24 Sep 2024
Contributed by Lukas
"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to res...
#147: The Power Of Balancing Your 4 Emotional Seasons
17 Sep 2024
Contributed by Lukas
Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"You can't control the seasons, but yo...
#146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method')
10 Sep 2024
Contributed by Lukas
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.&...
#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)
03 Sep 2024
Contributed by Lukas
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.J...
#144: How To REPARENT Your Inner Child (Ultimate Episode)
27 Aug 2024
Contributed by Lukas
Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta Limited Spots: Apply to 1-1 coaching with Glori...
#143: "My Old Patterns Are Back!" Listen To THIS
20 Aug 2024
Contributed by Lukas
"I forgive myself and I'm just gonna pick up again today.""My old patterns are back!! Aaaaaaarrggghh! What do I do??"Bestie, ...
#142: Embarrassed About Your Past Dating Choices? Don't Be Ashamed!
13 Aug 2024
Contributed by Lukas
JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.co...
#141: 9 Secrets To Feeling LOVABLE & Worthy Of Love
06 Aug 2024
Contributed by Lukas
JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.co...
#140: I STOPPED People Pleasing
30 Jul 2024
Contributed by Lukas
"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it."Do you still stru...
#139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story)
25 Jun 2024
Contributed by Lukas
"We accept the love we think we deserve, including the love that we give ourselves."Hey Besties! I'm back again with another *Love Succ...
#138: The Number 1 Reason Why Your Self-care is Making You Feel Worse
04 Jun 2024
Contributed by Lukas
"The ego has put on a disguise of self-care and tricking us into thinking that we're doing the right things when really, we're doing th...
#137: Female Friendships & Sisterhood Wounds w/ Deidre Sirianni
28 May 2024
Contributed by Lukas
"Within doing this inner work of listening and understanding the language of the soul and taking massive inspired action in just three months, I ...
#136: Stop Rescuing And Saving People
21 May 2024
Contributed by Lukas
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.&...
#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz
14 May 2024
Contributed by Lukas
"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with phys...
#134: FIX Your Abundance Mindset With The Attachment *Trick*
07 May 2024
Contributed by Lukas
"The problem with having inner child wounds is that we're so used to being in lack, in scarcity of not having enough love, not having enough...
#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love
30 Apr 2024
Contributed by Lukas
"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feel...
#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)
23 Apr 2024
Contributed by Lukas
"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment." Are you struggling t...
#131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
16 Apr 2024
Contributed by Lukas
"The institutions and systems that make up our modern society, have been created by people with trauma." 👇 SUBSCRIBE & LEAVE A COMMEN...
#130: What Is Inner Child Healing? (My TEDx Talk!)
25 Mar 2024
Contributed by Lukas
Hello, besties! It's been a while! :)I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on s...
#129: Heal Your Feminine Wound & People-Pleasing
27 Feb 2024
Contributed by Lukas
"A loved child means that you are always taken care of. And she trusts that the universe does take care of her"Hey, besties! I'm so exc...
#128: Get The Princess Treatment (Awakening Your Maiden/Princess Archetype)
13 Feb 2024
Contributed by Lukas
"Princesses are always taken care of, always taken care of by the universe."**Join my FREE live masterclass, "Get the Princess Treatm...
#127: Guided Meditation - Revive Self-Trust & Confidence Like A Goddess
23 Jan 2024
Contributed by Lukas
Hey Besties!Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empo...
#126: Overcome Adversity & THRIVE in 2024 (7 Powerful Tips)
09 Jan 2024
Contributed by Lukas
"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves."Happy New Year, ...
#125: 3 Powerful Questions for a New Year, New You
11 Dec 2023
Contributed by Lukas
🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazo...
#124: Living Free From Suffering! (One Year Update w/ Coach Steph)
05 Dec 2023
Contributed by Lukas
🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazo...
SPECIAL #8: How To Live Your DREAM Life Every Day (Episode 123)
24 Nov 2023
Contributed by Lukas
**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community...
SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122)
21 Nov 2023
Contributed by Lukas
**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community...
SPECIAL #6: Copy this SCRIPT for self-forgiveness and apology (Episode 121)
17 Nov 2023
Contributed by Lukas
**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community...
SPECIAL #5: Secrets To Self-Care The Right Way (Episode 120)
14 Nov 2023
Contributed by Lukas
**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community...
SPECIAL #4: Stop Overthinking & Make The Right Choice Every Time (Episode 119)
10 Nov 2023
Contributed by Lukas
**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community...
SPECIAL #3: Why You Have Mixed Feelings Towards Your Family (Episode 118)
07 Nov 2023
Contributed by Lukas
**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community...
SPECIAL #2: How To Correctly Deal With Your Triggers (Episode 117)
03 Nov 2023
Contributed by Lukas
**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community...
SPECIAL #1: How To Connect With Your Inner Child (Episode 116)
31 Oct 2023
Contributed by Lukas
**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community...
#115: No More "Self-Sacrificing" & Trauma Bonds with Olivia
24 Oct 2023
Contributed by Lukas
"You are worth investing in yourself. The greatest love and joy that you can feel for yourself and for another person is on the other side of thi...
#114: You Don't Need To Be "Over" Your Ex To Move On!
17 Oct 2023
Contributed by Lukas
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.&...
#113: No More "Nice, Good Girl"! From Doormat To Decisive in 3 Steps
11 Oct 2023
Contributed by Lukas
"You are the only person your inner child has."Are you that "nice, good girl" who have always lived her entire life for people&apo...
#112: How To Stop Beating Yourself Up Into A Shame Spiral
03 Oct 2023
Contributed by Lukas
"I feel like I've missed out on real friends and I don't have a best friend and things like this. But I came to the realization that I ...
# 111: How To Prevent NEW Trauma From Forming (Quick Tip)
26 Sep 2023
Contributed by Lukas
"You are not your trauma. Trauma is something that happened to your body as a result of things that happened outside of your control."Do you...
#110: A Man's Journey From Emotionally Unavailable To Empowered w/ John (Success Story)
14 Sep 2023
Contributed by Lukas
"Love yourself , have faith in the program and have faith in the fact that you know that you deserve more."Hey Besties! Today's episode...
#109: 3 Energetic Blocks To Receiving Abundance & Love
05 Sep 2023
Contributed by Lukas
"The voice that you listen to the most is the one that you strengthen and becomes louder."Are you feeling blocked from receiving love and ab...
#108: Should You Stay Friends With Your Ex?!
08 Aug 2023
Contributed by Lukas
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.&...
#107: Recipe For HEALTHY, Extraordinary Relationships (Why We Got Engaged Twice)
31 Jul 2023
Contributed by Lukas
"This is true love. This is real love, and it feels safe to give and to receive."So... Andrew and I got engaged AGAIN!! Curious to know why?...
#106: Stand Up For Yourself (Pep Talk #2)
25 Jul 2023
Contributed by Lukas
"You are allowed to fight for yourself. So believe in you just as much as I believe in you."Do you need a big boost of motivation to finally...
#105: Stop Intrusive Thoughts With This Magic Sentence
18 Jul 2023
Contributed by Lukas
"The part of you, the inner critic, the voice from which the intrusive thoughts is coming from, just wants to be acknowledged. It just wants to b...
#104: Healing From Narcissistic Relationships with Kaela
11 Jul 2023
Contributed by Lukas
"You can heal yourself, heal the wounds and what you felt you were lacking that led you to that place from the get go. And you can really change ...
#103: GIVEAWAY CONTEST 🎉1 Million Downloads + 5 Anxiety Affirmations
03 Jul 2023
Contributed by Lukas
We did it, besties. We hit OVER 1 MILLION DOWNLOADS on the podcast!!!CLICK TO ENTER THE GIVEAWAYCLICK TO ENTER THE GIVEAWAYCLICK TO ENTER THE GIVEAWAY...
#102: How To Surrender with Kute Blackson
27 Jun 2023
Contributed by Lukas
"Surrender is when we let go of the idea of how we think life should be, so that we can be open and available for the deeper expression and unfol...
#101: You Need To Walk Away (Tough Love Pep Talk)
20 Jun 2023
Contributed by Lukas
"No matter how difficult a choice is, even if it takes everything out of you, just know that just because something is difficult, doesn't me...
#100: Help! I'm Still Resentful About My Ex!
13 Jun 2023
Contributed by Lukas
"Working through resentment simply means that you are giving yourself permission to move on."Are you still bitter about an ex? Even if you&a...
#99: Use AI To Script A Difficult Conversation or Conflict (Quick Tip)
06 Jun 2023
Contributed by Lukas
"For a lot of us who grew up without feeling safe to express certain things into words, it's not that we don't wanna communicate. It&ap...
#98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest Desires
23 May 2023
Contributed by Lukas
"Your inner child needs you right now, showing them how good life can be right now, with what you have."Hey Besties! We are... GETTING MARRI...
#97: Money, Magic, And Talking To The Universe (Nadine Zumot Returns To The Podcast!)
16 May 2023
Contributed by Lukas
"You know what's hiding inside your wounds? Your true essence, your life purpose, and your life purpose is not your job or your career. It i...
#96: Unleash Your Queen Energy To Attract Healthy Love
09 May 2023
Contributed by Lukas
Are you ready to step into your Queen Energy and attract healthy love?Say no more, because in today's episode, you'll learn how to level up ...
#94: From Closed Off & Paranoid To Secure And Loved with Guida (Client Success Story)
25 Apr 2023
Contributed by Lukas
Hey Besties! We've got another incredible client success story for today's episode!We're talking to Guida, one of my most inspiring cli...
#93: Let's Talk About Weight Gain & Childhood Trauma w/ Jiordana Saade
18 Apr 2023
Contributed by Lukas
Hey Besties! Today's episode is a special treat especially for people who are struggling with weight loss and eating disorders.I'm so excite...
#92: Sketchy "Gurus"- Exposing The Dangers Of The Dating Relationship Advice Industry
11 Apr 2023
Contributed by Lukas
Do you go on the internet to look for dating and relationship advice? Ever wondered how to weed out the good from the bad ones?Hey, besties! Today&a...
#91: 4 Ways You're Repelling Commitment Unconsciously
04 Apr 2023
Contributed by Lukas
Are you with a partner who finds it hard to commit to you or is seemingly unsure of you?If you are in this kind of relationship where you think you&ap...
#90: The Truth: Humanity's Core Wound (Really Deep Episode)
28 Mar 2023
Contributed by Lukas
Do you ever feel empty inside? Like you're always searching to fill that void and constantly questioning your existence in this world?Well, you&a...
#89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
21 Mar 2023
Contributed by Lukas
Hey besties, I'm back! I had a short hiatus but you'll know "why" in this episode and today's topic couldn't be more fit...
#88: "Pinkysplaining" Inner Child Healing w/ Pinky Patel
21 Feb 2023
Contributed by Lukas
Hey besties! Grab your tiaras and lip chap, because today's episode is gonna be fun as HECK!We've got a very special guest on this episode, ...
#87: Escaping "Hot & Cold" Serial Monogamy with Carla (Success Story)
13 Feb 2023
Contributed by Lukas
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.H...
#86: Is Healing Really A Journey, Not A Destination?
07 Feb 2023
Contributed by Lukas
Does it feel like this exhausting 'healing journey' is never going to end? Inner child healing isn't an overnight thing and it's n...
#85: Why Is My Ex Reaching Out Again? The 3 Honest Reasons
31 Jan 2023
Contributed by Lukas
Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when ...
#84: When The Person You Love Chooses Somebody Else
24 Jan 2023
Contributed by Lukas
This TOTALLY sucks. Have you ever been rejected by someone you wanted, who chose somebody else over you? Why does it feel like you "lost" in...
#83: How I Forgave My Immigrant Parents (And Repaired Our Relationship)
17 Jan 2023
Contributed by Lukas
I'm finally ready to share this episode, besties. Today, I'm going to talk how I repaired my seemingly impossible relationship with my paren...
#82: Healing Sexual & Spiritual Abuse with Karlin (Success Story)
10 Jan 2023
Contributed by Lukas
In honor of the National Slavery and Human Trafficking Prevention Month, I decided to bring in a very special and inspiring guest to spread the word a...