#135 | What's wrong with "New Year, New Me"? | Solo Episode - The Insight Podcast | Transcription & Insights

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My first solo episode of 2025! The aim is to regularly release short 5- to 10- minute solo episodes on a range of different topics. And, as we're halfway through January, I thought we'd make this first one new year’s resolutions-themed... Enjoy. Listeners also loved these episodes: #130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130 #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125 #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s125 Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

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The Insight Podcast

#135 | What's wrong with "New Year, New Me"? | Solo Episode

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