The James Granstrom Podcast - Super Soul Model series
Episodes
Why You Keep Procrastinating (It’s Not What You Think)
19 Mar 2026
Contributed by Lukas
Send us Fan MailYou’re not procrastinating… you’re out of alignment.Procrastination has a way of turning into identity:“I’m lazy.” “I la...
Byron Katie: The Four Questions That End Suffering and Transform Your Life
05 Mar 2026
Contributed by Lukas
Send a textWhat if the stories that hurt you most only survive because you never question them? In this episode, bestselling author and spiritual teac...
Simplify to Amplify: Release Stuck Energy for Health, Wealth & Happiness
19 Feb 2026
Contributed by Lukas
Send a textFeeling overwhelmed, stuck, or mentally drained? The fastest way forward isn’t adding more — it’s simplifying your life.In this episo...
From Homeless To 6 Figures in 6 Months | Steve Linton
05 Feb 2026
Contributed by Lukas
Send us a textWhat if your life is simply reflecting the frequency you’re broadcasting?In this powerful episode, I sit down with Steve Linton—form...
Healing Trauma Through Presence — Brian Hubbard & Time-Light Explained
22 Jan 2026
Contributed by Lukas
Send us a textWhat if your problems aren’t separate from you — but the very energy that built the version of you who thinks they have problems?Tha...
Confessions of a CEO: Burnout, Power, and the Reinvention of Leadership
08 Jan 2026
Contributed by Lukas
Send us a textWhat happens when a high-performing CEO burns out—and chooses a different path?In this episode, Tom Gegax—chairman, mentor, and subj...
The Power of Intention: How Group Consciousness Shapes Reality with Lynne McTaggart
18 Dec 2025
Contributed by Lukas
Send us a textCan group intention really heal, influence biology, and change reality? In this episode, we explore the science of collective consciousn...
The Power of Communication: How Asking the Right Questions Healed my Sister's Cancer Journey
04 Dec 2025
Contributed by Lukas
Send us a textIn this episode, I sit down with my older sister, Cecilia Garnett, a career coach, mother of two, and stage 4 cancer survivor. Cecilia’...
From Chronic Fatigue to Awakening: Louise Young on Healing, Intuition & Conscious Living
06 Nov 2025
Contributed by Lukas
Send us a textWhat happens when a body that’s always pushed finally says no?In this inspiring and deeply human conversation, intuitive healer and so...
A Glimpse Beyond: Mike McKinsey’s Near-Death Experience and the Light That Changed Everything
23 Oct 2025
Contributed by Lukas
Send us a textA wedding week. A sudden collapse. An operating room that opened into something luminous.In this deeply moving conversation, Mike McKins...
Embracing the Shadow: Lessons from Jung, Debbie Ford & the Journey to Wholeness
09 Oct 2025
Contributed by Lukas
Send us a textIn this special 200th episode, I explore the power of embracing your Shadow. Drawing from the timeless psychology of Carl Jung, the hear...
Breaking Free from Overthinking: How to Stop Spiraling and Find Peace
25 Sep 2025
Contributed by Lukas
Send us a textEver find yourself stuck in a spiral of overthinking, especially during times of grief or challenge? In this episode, we explore why you...
Eric Edmeades Explains the WildFit Way: How to Heal Naturally & Close the Evolution Gap
11 Sep 2025
Contributed by Lukas
Send us a textWhen Eric Edmeades discovered that changing his diet could eliminate chronic infections, clear his skin, and help him lose 35 pounds in ...
How to Heal After Loss | Self-Compassion & Resilience with Soulla Demetriou
28 Aug 2025
Contributed by Lukas
Send us a textWhat happens when the healer becomes the one in need of healing?In this powerful episode, trauma-informed coach and healer Soulla Demetr...
Breaking Free from Nice Guy Syndrome: Harrison Saunders on Living Authentically
14 Aug 2025
Contributed by Lukas
Send us a textWhat happens when your entire identity is built around being the 'nice guy' who never rocks the boat? Harrison Saunders, host ...
How to Master Your Emotional Triggers (and Find Calm)
31 Jul 2025
Contributed by Lukas
Send us a textWhat if your emotional triggers were your greatest teachers?Instead of avoiding them, imagine seeing triggers as messengers from your pa...
The 1% Rule - The Truth About How Well-being Actually Works
17 Jul 2025
Contributed by Lukas
Send us a textThe secret to transforming your life isn't found in massive overnight changes but in the subtle power of daily 1% improvements. Dra...
Style, Self-Respect & the Rise of the Modern Gentleman – with James Lawley (Gent Z)
03 Jul 2025
Contributed by Lukas
Send us a textWhat does it mean to be a gentleman in today's world? James Lawley, known to his followers as Gen Z, is answering this question for...
Breaking Free: 5 Soulful Ways to Get Unstuck and Feel Alive Again
19 Jun 2025
Contributed by Lukas
Send us a textFeeling stuck in a rut? That plateau where nothing seems to be changing can be frustrating, but the solution isn't waiting for exte...
When Life Doesn't Go Your Way, DO this Instead
05 Jun 2025
Contributed by Lukas
Send us a textEver feel like no matter how hard you try, nothing is flowing—and everything’s working against you? This episode is your roadmap for...
Want Next Level Love? Understand This Energy First with Lorin Krenn
22 May 2025
Contributed by Lukas
Send us a textWhen Lorin Krenn heard “I love you” from his father for the first time — just moments before he passed — it cracked open a lifel...
Peace Begins Where Control Ends
08 May 2025
Contributed by Lukas
Send us a textWhat if the secret to peace wasn't in doing more, fixing more, or controlling more—but in letting go?In this soulful episode, we ...
Sound Frequencies: Unlocking the Mind's Hidden Potential with Ethan Frice
24 Apr 2025
Contributed by Lukas
Send us a textWhat if a set of cassette tapes could change your life?After six failed ventures and hitting rock bottom, Ethan Frice was handed the Gat...
From Burnout to Balance: Your Journey to Sustainable Energy with Rich Ellis
10 Apr 2025
Contributed by Lukas
Send us a textWhat happens when your energy plummets to a mere 4 out of 10? Rich Ellis, "The Energy Coach," faced this exact challenge d...
Mastering the Inner Game of Business Success | 7-Figure Entrepreneur Matthew Stafford
27 Mar 2025
Contributed by Lukas
Send us a textWhat really drives successful entrepreneurs—and at what cost? In this eye-opening conversation, Matthew Stafford pulls back the curtai...
Healing from Within: How the Mind-Body Connection Transforms Chronic Conditions
13 Mar 2025
Contributed by Lukas
Send us a textIf you’ve been struggling with your health—whether it’s chronic pain, inflammation, fatigue, or an ongoing condition—you’re no...
Heal Your Abundance Blocks: Unlock Wealth & Prosperity with These Powerful Strategies
27 Feb 2025
Contributed by Lukas
Send us a textIn this enlightening episode, we take a profound dive into the internal barriers that can block the flow of abundance in our lives. Rath...
Master Emotional Intelligence: Unlock Success & Stronger Relationships
13 Feb 2025
Contributed by Lukas
Send us a textEver wondered why some people navigate challenges with grace while others crumble under pressure? It all comes down to emotional intelli...
Mastering Manifestation: Your Guide to Achieving Your Goals with Matt Cooke
30 Jan 2025
Contributed by Lukas
Send us a textIn a world where high-pressure corporate roles often overshadow personal identity, Matt Cooke, an internationally acclaimed manifestatio...
Revitalize Your Life: Unlocking Energy, Vitality, and Well-Being
16 Jan 2025
Contributed by Lukas
Send us a textIn this transformational episode, we dive deep into the blueprint for revitalizing your energy, unlocking your vital life force, and fin...
Leverage the Universe: Ditching Resolutions for Intentional Success
03 Jan 2025
Contributed by Lukas
Send us a textDiscover how to transform your life by setting powerful intentions instead of the traditional New Year's resolutions that often fal...
Redefining Beauty: Embracing Identity, Resilience and Disability with Heidi Herkes
19 Dec 2024
Contributed by Lukas
Send us a textJoin us as Heidi Herkes shares her inspiring journey of resilience, style, and self-discovery. Paralyzed from the chest down after an ac...
The Secret Intelligence and Healing Power of Water with Veda Austin
05 Dec 2024
Contributed by Lukas
Send us a textTune in as we dive into the fascinating world of water with Veda Austin, a groundbreaking water researcher whose journey began after a l...
Rooted Leadership: Cultivating Conscious Dining, Intuition and Sustainability with Aguilene Benicio
21 Nov 2024
Contributed by Lukas
Send us a textWhat if you could create a dining experience that not only tantalizes taste buds but also nurtures the planet? Join us as Aguilene Benic...
What is Your Body Telling You? Unlocking the Secrets of Physical & Emotional Health
07 Nov 2024
Contributed by Lukas
Send us a textIs your body trying to tell you something? Join me in this special episode, celebrating five transformative years of the Super Soul Mode...
The Power of Healthy Masculinity: Redefining Leadership for the Modern Man
24 Oct 2024
Contributed by Lukas
Send us a textUnlock the power of healthy masculinity and elevate your relationships, leadership, and well-being. In this episode, you're going t...
Ho'oponopono Explained: The Ancient Hawaiian Practice for Healing and Inner Peace
10 Oct 2024
Contributed by Lukas
Send us a textEver wondered how four simple phrases can transform your life's emotional landscape? This episode we will explore the ancient Hawa...
Owning it: Transforming Anxiety into Empowerment
26 Sep 2024
Contributed by Lukas
Send us a textHave you ever considered that your constant need for external validation could be fueling your anxiety?In this episode, I dive deep into...
A.I & Wellbeing: The Future of a Healthier, Happier You
12 Sep 2024
Contributed by Lukas
Send us a textCould artificial intelligence be the key to a healthier, happier future? Discover how AI's revolutionary potential can transform yo...
Mastering the Habits of High Achievers: Unlock Your Potential
29 Aug 2024
Contributed by Lukas
Send us a textWhat if adopting five simple habits could transform your life and lead to remarkable success? This episode uncovers the secrets behind t...
Unlocking the Secrets to Health, Wealth, and Happiness: Your Ultimate Guide to True Personal Freedom
15 Aug 2024
Contributed by Lukas
Send us a textDiscover the keys to unlocking true personal freedom and fulfillment in this transformative episode. We’ll dive deep into the power of...
How to Reset Your Energy: Overcoming Stress and Insomnia for a Balanced Life
01 Aug 2024
Contributed by Lukas
Send us a textCan stress be the hidden culprit behind your insomnia and emotional instability? Join me as I unravel my personal journey of overcoming...
Breaking Free from People-Pleasing: Reclaim Your Self-Worth and Confidence
18 Jul 2024
Contributed by Lukas
Send us a textEver wondered why you constantly seek approval from others? This episode promises to unveil the hidden influences from your childhood, p...
Transforming Grief: From Suffering to Personal Growth with Tara Nash
04 Jul 2024
Contributed by Lukas
Send us a text What if grief isn’t just something to endure—but a powerful catalyst for transformation?In this moving episode, I sit down with Ta...
The Magic of Minding Your Own Business
20 Jun 2024
Contributed by Lukas
Send us a textWhat if shifting your focus could unlock true happiness and success? In my latest episode of the Super Soul Model series, I explore the ...
Connect with your Higher Power with Neale Donald Walsch
06 Jun 2024
Contributed by Lukas
Send us a textWhat if a near-fatal car accident, losing your job, and ending a relationship—all within ten days—wasn't the end, but the begin...
Unlocking Your Own Heaven on Earth
23 May 2024
Contributed by Lukas
Send us a textDiscover the transformative keys that can unlock a realm of harmony, peace, and fulfillment right in the here and now. This episode will...
How to Awaken the Peaceful Warrior within with Dan Millman
09 May 2024
Contributed by Lukas
Send us a textHave you ever considered the dynamic balance between a warrior spirit and a peaceful heart?In this episode, I welcome the esteemed Dan M...
Heal with Your Breath - with Alexis Alcalá
25 Apr 2024
Contributed by Lukas
Send us a textThis episode's guest Alexis Alcalá succeeded in the corporate world, yet it wasn't until he exchanged his suit for a yo...
Embracing the Magic of Surrender and Living Your Truth with Kute Blackson
11 Apr 2024
Contributed by Lukas
Send us a textHave you ever experienced a moment so profound that it shifted the very core of your being? That's the power of surrender, the key ...
Awakening Your Aura: The Path to Inner Growth with Dimitri Moraitis
28 Mar 2024
Contributed by Lukas
Send us a textWhen Dimitri Moraitis, co-founder of the Spiritual Arts Institute in California and author of several best selling books, recounts his e...
Trusting Life & Embracing Uncertainty with Ana Mattos
06 Mar 2024
Contributed by Lukas
Send us a textWhen life's hardships seem insurmountable, stories of triumph like Ana Mattos's remind us of the profound strength embedded in...
Awakening to Interconnectedness: Reimagining Success with Steve Farrell
29 Feb 2024
Contributed by Lukas
Send us a textFrom the fast-paced intensity of Silicon Valley to the tranquil pursuit of universal connection, Steve Farrell, co-founder of Humanity&a...
The Power of Intention - 4 Steps to Turn Your Desires into Reality
14 Feb 2024
Contributed by Lukas
Send us a textDiscover the alchemy of intention as we uncover a four-step process that could effortlessly draw your deepest desires into your life.&qu...
How to Move from Fear to Faith with Tracy L Clark
01 Feb 2024
Contributed by Lukas
Send us a textHave you ever felt trapped by fear, unable to step into the life you know you're meant to live? In this episode my returning gues...
Happy Money: The Art of Making Peace with Your Money with Ken Honda
18 Jan 2024
Contributed by Lukas
Send us a textHave you ever felt that your wallet is more than just a place to store cash, but it's actually a reflection of your relationship wi...
Manifest YOUR Best Life in 2024 - the easy way
04 Jan 2024
Contributed by Lukas
Send us a textIn this episode I share with you how to actually transform your aspirations into reality the easy way with a dash of cosmic alignment....
How to Manifest Your Desires Using Scripting
14 Dec 2023
Contributed by Lukas
Send us a textUnleash the magic of the universe and harness its power to manifest your desires by using the scripting method."Use your imaginatio...
The Universe Speaks: Understanding the messages from your Angels
30 Nov 2023
Contributed by Lukas
Send us a textHave you ever wondered how the universe communicates with us? Are you keen to understand these signs and tap into the wisdom of the univ...
Attracting Wealth, Happiness, and Fulfillment: Your Path to Prosperity
16 Nov 2023
Contributed by Lukas
Send us a textAre you tired of feeling stuck in a cycle of scarcity? Then it's time to take your power back and place it where it belongs - in ...
The Astonishing Power of Mastering Your Emotions - Your Personal Guide to Peace
02 Nov 2023
Contributed by Lukas
Send us a textPicture this: You're in a boat, tossed about by a rough sea. Out of control, right? Now, imagine you're the skilled sailor, na...
Flight Path to Greatness: Learning from Jean Paul Paloméros
19 Oct 2023
Contributed by Lukas
Send us a textPrepare to be awestruck as we journey through the inspiring life and career of Jean Paul Paloméros, a retired French Air Force general ...
Recovering from Stress and Embracing Wellness: Tips and Techniques for a Balanced Life
05 Oct 2023
Contributed by Lukas
Send us a textStress and overactivity are not just buzzwords, they're a modern-day epidemic! Are you feeling the weight of a fast-paced life?&quo...
Unlocking Inner Happiness with Rachael Burns
21 Sep 2023
Contributed by Lukas
Send us a textHave you ever wondered about the transformative power of a simple morning routine?“The truth is, you don’t break a bad habit; you re...
Building Courage and Breaking Through Your Comfort Zone
07 Sep 2023
Contributed by Lukas
Send us a textReady to transform your dreams into reality? "All growth starts and the end of your comfort zone."-Tony RobbinsIn this episode...
The Secrets to Attracting the Perfect Person for You
23 Aug 2023
Contributed by Lukas
Send us a textReady to unlock the secrets to attracting the the perfect person into your life? In this enlightening episode, we'll unpack the pow...
Harnessing the Power of Resilience with Tracy L Clark
10 Aug 2023
Contributed by Lukas
Send us a textImagine you're on a roller-coaster ride of adversity, with multiple near-death experiences thrown in for good measure. What would y...
Unlocking the Fountain of Youth: Secrets for Maintaining Youthful Vitality and Longevity
27 Jul 2023
Contributed by Lukas
Send us a textImagine stepping back in time, your body brimming with youthful energy and vitality, even well into your forties. It's not a Hollyw...
Rising Above Adversity: Overcoming Eating Disorders and Finding Healing with Francesca Bas
13 Jul 2023
Contributed by Lukas
Send us a textIn this episode I have an inspiring conversation with Francesca Bas, the brave author, TEDx speaker, and coach who healed herself from...
How to Model healthy masculinity with Supermodel & Mr Feelgood John Pearson
29 Jun 2023
Contributed by Lukas
Send us a textWhat if the secret to a fulfilling life was just a kindness away? "You can pay it forward and be a decent human being without being...
Embracing Self-Love and Acceptance: Unlocking Inner Harmony and Positivity
15 Jun 2023
Contributed by Lukas
Send us a textAre you struggling to love and accept yourself? "if you're searching for one person that will change your life - look in the m...
How to consciously heal grief with Tara Nash
01 Jun 2023
Contributed by Lukas
Send us a textIn this episode I talk with conscious grief coach, breath work and yoga instructor Tara Nash."Grief can be the garden of compassion...
A model's insight into how to reveal your REAL beauty
18 May 2023
Contributed by Lukas
Send us a textIn this episode I share my insights from working in the beauty industry and how to reveal your REAL beauty.““To be beautiful means t...
How to trust in Divine timing
04 May 2023
Contributed by Lukas
Send us a textIn this episode I share how to trust in Divine timing and operate with it. A wise man who you may have heard of said once said -“...
How disruptive thinking can empower you with Warren Knight
20 Apr 2023
Contributed by Lukas
Send us a textIn this episode I talk with business leader, speaker, author and coach Warren Knight "Think different".- Steve Jobs (Apple s...
5 ways to release and overcome fear.
06 Apr 2023
Contributed by Lukas
Send us a textIn this episode I share 5 ways to release and overcome fear. “The laws are very simple: thought is creative; fear attracts like energ...
How sound frequencies can heal the body & mind with Rudi Weinand
23 Mar 2023
Contributed by Lukas
Send us a textIn this episode I talk with sound therapist and musician Rudi Weinand."Sound will be the medicine of the future" -Edgar Cayce ...
What if you could be amazing everyday with Tim Dingle
08 Mar 2023
Contributed by Lukas
Send us a textIn this episode I talk with speaker, trainer and coach Tim Dingle"The word 'amazing' stems from the experience that peopl...
The 4 Disciplines to Increase Your Life-Force
23 Feb 2023
Contributed by Lukas
Send us a textIn this episode I share the 4 disciplines to increase your life-force. “To perceive beyond where you are now you need to increase yo...
How to master the 7 spiritual laws of success
09 Feb 2023
Contributed by Lukas
Send us a textIn this episode I share how to master the 7 spiritual laws of success with my own take on this beautiful little book by Deepak Chopra.“...
10 ways to bring positive energy into your home
26 Jan 2023
Contributed by Lukas
Send us a textIn this episode I share my 10 ways to bring positive energy into your home“If it makes you happy then its good feng shui "-unknow...
How to build a habit in one minute
12 Jan 2023
Contributed by Lukas
Send us a textIn this episode I share how to build a habit in one minute with something I call the one minute transformation principle. “It only tak...
3 Timeless Well-being Principles & How They Can Help You
29 Dec 2022
Contributed by Lukas
Send us a textIn this episode I share 3 Timeless Well-being Principles I have been reminded of this year and how they can help you. “Rivers know thi...
How to influence others to heal
15 Dec 2022
Contributed by Lukas
Send us a textIn this episode I share how you can help influence others to heal."Love is the ingredient that heals".- James GranstromBack in...
How to transform after a difficult setback with Gillian McMichael
01 Dec 2022
Contributed by Lukas
Send us a textIn this episode I talk with author and transformational coach Gillian McMichael"Have a determination to do the work you are meant t...
What NOT to do for your health and wellbeing
17 Nov 2022
Contributed by Lukas
Send us a textIn this episode I share with you what NOT to do for if you want greater health and wellbeing." Nothing will change until you do&quo...
Meditation and your spiritual journey with Gui do Amparo
03 Nov 2022
Contributed by Lukas
Send us a textIn this episode I talk with yoga and meditation teacher Gui do Amparo"Meditation can be practiced by anyone.”- Gui do Amparo Gui ...
How to manifest your best life with Matt Cooke
20 Oct 2022
Contributed by Lukas
Send us a textIn this episode I talk with manifestation coach Matt Cooke "Use your past as your wisdom to manifest your best life.”- Matt Coo...
How to handle life when things don't go right
06 Oct 2022
Contributed by Lukas
Send us a textIn this episode I share with you how to handle life when things don't go right“The beautiful thing about setbacks is they introdu...
How to heal your inner child
22 Sep 2022
Contributed by Lukas
Send us a textIn this episode I share with you how to heal your inner child." In every real man, a child is hidden that wants to play."- F...
Discover Your Love Language
08 Sep 2022
Contributed by Lukas
Send us a textIn this episode I share with you how to discover what your love language is." The object of love is not getting something you wan...
How to discover your inner path with Adam Stansbury
25 Aug 2022
Contributed by Lukas
Send us a textIn this episode I talk with Adam Stansbury an author and Life journey facilitator." It's in relating to another that we get ...
The simple steps to health and wellness - with Gita Kshatriya
11 Aug 2022
Contributed by Lukas
Send us a textIn this episode I talk with Gita Kshatriya a holistic wellness coach and blogger of - "Live well with Gita" "You have t...
How to reset your circadian rhythms
27 Jul 2022
Contributed by Lukas
Send us a textIn this episode I share how to reset your circadian rhythms."You can get the highest quality sleep by keeping your sleep cycles in ...
10 Tips for Highly Sensitive People and Empaths to Protect Their Energy
30 Jun 2022
Contributed by Lukas
Send us a textIn this episode I share tips for highly sensitive people. "Sensitive people suffer more, but they love more and dream more".- ...
Why there are no shortcuts to success & wellbeing
16 Jun 2022
Contributed by Lukas
Send us a textIn this episode I share why there are no shortcuts to what you value the most."There are no short cuts to any place worth going&quo...
"Make 'em Smile" with Tik Tok sensation Ryan Starkey
02 Jun 2022
Contributed by Lukas
Send us a textIn this episode I talk to with Tik Tok sensation Ryan Starkey"Make 'em smile and change a life”"- Ryan StarkeyRyan&apos...
3 Techniques to enter the zone for peak performance
19 May 2022
Contributed by Lukas
Send us a textIn this episode I share 3 Techniques to help you enter the zone for peak performance. “You must be one with your emotion, because your...
Ways to help you develop greater self belief
05 May 2022
Contributed by Lukas
Send us a textIn this episode I share ways to help you develop greater self belief that are both mental and physical. "When you are required to e...
How acts of kindness improve your health and happiness
21 Apr 2022
Contributed by Lukas
Send us a textIn this episode I share the benefits of kindness and how it improves your health and happiness."When we practice loving kindness an...