Amy Poehler has built a remarkable career in Hollywood, making audiences laugh for more than 25 years with her comedy and writing roles including SNL and Parks and Recreation. In this episode Amy shares her secret to finding joy and why anxiety can be a motivator when managed effectively. Amy also reveals how she chooses to manage her own social anxiety, how we can make friends with our more complex emotions, and why she’s okay with being afraid. Let Jess take you behind the scenes of Amy’s press junket, and also share her favourite life lessons straight from the wise and hilarious mouth of Amy Poehler. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Amy in her latest role role as the emotion, Joy, in the Pixar animation Inside Out 2 here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Amy Poehler Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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