Special Forces soldier Ant Middleton is known for his no-nonsense role as Chief Officer on SAS Australia, he’s also a discipline and resilience mentor. Ant is a big believer in stepping out of your comfort zone, something he's now putting into practice as he swaps his combat boots for dancing shoes in Dancing with the Stars. In this episode Jess and Ant dig deep on what scares him, the transformation that came from going to prison and taking accountability for his actions, and the incredible sacrifice his wife made for his life in the military. Ant also opens up about the surprising place he was able to finally express his emotions, how we can harness our own fear, and why we need to be brutally honest with ourselves. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Ant on Dancing with the Stars on Channel 7 and 7plus. If you enjoyed this episode we think you'll love Jess's chat with Firass Dirani If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Ant MiddletonExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

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