The Jesse Chappus Show
Episodes
297: Carly Stein - The Role Of Bees, Sustainable Beekeeping, Bee Pollen Is Natures Multivitamin
11 Jun 2019
Contributed by Lukas
Carly Stein (IG: @stein.carly) is the founder and CEO of the wellness brand Beekeeper's Naturals. Her mission is to improve the health of humans and b...
296: Dr. Joe Dispenza - Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition
04 Jun 2019
Contributed by Lukas
Dr. Joe Dispenza (IG: @drjoedispenza) is a New York Times bestselling author of four books including Becoming Supernatural: How Common People Are Doin...
295: Dr. Andrew Weil - Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin
28 May 2019
Contributed by Lukas
Dr. Andrew Weil (IG: @drweil) received a degree in biology (botany) from Harvard in 1964 and an M.D. from Harvard Medical School in 1968. He is the fo...
294: Dr. Sara Gottfried - Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting
21 May 2019
Contributed by Lukas
Dr. Sara Gottfried (IG: @saragottfriedmd) is a wife, mother to two incredible young women, friend, scholar, seeker, yoga teacher, Harvard-educated MD ...
293: Mark Manson - We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated
14 May 2019
Contributed by Lukas
Mark Manson (IG: @markmansonnet) is the #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck, the mega-bestseller that has been...
292: Chalene Johnson - 131 Method • Family Comes First • Stop The Food Rules
07 May 2019
Contributed by Lukas
Chalene Johnson (IG: @chalenejohnson) is a world-renowned motivational speaker with more than 30 years as a health expert. She has sold millions of fi...
291: Dr. Joseph Mercola - KetoFast • Near-Infrared Saunas • Stop Eating Before Bed
30 Apr 2019
Contributed by Lukas
Dr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffi...
290: Dr. Alan Christianson - The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed
23 Apr 2019
Contributed by Lukas
Dr. Alan Christianson (IG: @dralanchristianson) is a naturopathic endocrinologist who focuses on thyroid function, adrenal health, and metabolism. He...
289: Dr. David Perlmutter - Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome
16 Apr 2019
Contributed by Lukas
Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. He's a Fellow of the Ame...
288: Dr. Steven Lin - The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2
09 Apr 2019
Contributed by Lukas
Dr. Steven Lin (IG: @drstevenlin) is a world leading functional dentist, TEDx speaker and author of the International #1 Amazon Best Selling Book, The...
287: Dr. Steven Gundry - The Longevity Paradox • Exercise Impacts Your Microbiome • Top Sources Of Polyphenols
02 Apr 2019
Contributed by Lukas
Dr. Steven Gundry (IG: @drstevengundry) is a renowned cardiologist, New York Times best-selling author of "The Plant Paradox" and medical researcher. ...
286: Cal Newport - Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media
26 Mar 2019
Contributed by Lukas
Cal Newport is an associate professor of computer science at Georgetown University. He's also a writer who focuses on the impact of technology on soci...
285: Dr. Izabella Wentz - Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions
19 Mar 2019
Contributed by Lukas
Dr. Izabella Wentz (IG: @izabellawentzpharmd) is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career ...
284: Darya Rose - Foodist • Break Away From Dieting • Shop In Season
12 Mar 2019
Contributed by Lukas
Darya Rose (IG: @daryarose) is a neuroscience PhD, author of the book Foodist, and creator of the award-winning blog Summer Tomato, which was named on...
283: Katie Wells aka Wellness Mama - Maintaining A Healthy Family, Home & Business
05 Mar 2019
Contributed by Lukas
Katie Wells aka Wellness Mama (IG: @wellnessmama) is a wife and mom of six, as well as an award-winning blogger, author, podcaster, and real food crus...
282: don Miguel Ruiz - The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear
26 Feb 2019
Contributed by Lukas
don Miguel Ruiz (IG: @donmiguelruiz) is the international bestselling author of a series of books including The Four Agreements, which appeared on the...
281: Vani Hari aka Food Babe - Feeding You Lies • Non-GMO vs. Organic • Life As A New Mom
19 Feb 2019
Contributed by Lukas
Vani Hari (IG: @thefoodbabe) is a food activist, New York Times bestselling author of The Food Babe Way, and co-founder of Truvani. She was named one ...
280: Dr. Josh Axe - Keto Diet • Treating Cancer With Food • Collagen Is Essential
12 Feb 2019
Contributed by Lukas
Dr. Josh Axe (IG: @drjoshaxe) is a bestselling author and the co-founder of Ancient Nutrition. He's a certified doctor of natural medicine (DNM), doct...
279: Sally Hogshead - How To Fascinate • Unlearn Boring • Finding Balance In The Workplace
05 Feb 2019
Contributed by Lukas
Sally Hogshead (IG: @sallyhogshead) is a New York Times bestselling author who believes the greatest value you can add is to become more of yourself. ...
278: Robin Sharma - The 5 AM Club • Mastery Is A Process • The Power Of Solitude
29 Jan 2019
Contributed by Lukas
Robin Sharma (IG: @robinsharma) is a globally respected humanitarian and #1 bestselling author. Widely considered one of the world's top leadership...
277: Marianne Williamson - A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics
22 Jan 2019
Contributed by Lukas
Marianne Williamson (IG: @mariannewilliamson) is an internationally acclaimed lecturer, activist and author of four #1 New York Times bestselling boo...
276: Chris Wark - Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness
15 Jan 2019
Contributed by Lukas
Chris Wark (IG: @chrisbeatcancer) is an author, blogger, podcaster, speaker and global health coach. He was diagnosed with stage 3 colon cancer in 200...
275: Drew Canole - You Be You • What Is Lucid Dreaming? • You Are Enough
08 Jan 2019
Contributed by Lukas
Drew Canole (IG: @drewcanole) is a rock star in the world of fitness, nutrition, and mindset, with a huge heart for others. He's doing his part to tra...
274: Ryder Carroll - The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap
01 Jan 2019
Contributed by Lukas
Ryder Carroll (IG: @rydercarroll) is a digital product designer and inventor of the Bullet Journal. He's the author of the new book, The Bullet Journa...
273: Dr. David Perlmutter - Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?
25 Dec 2018
Contributed by Lukas
Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. David serves on the Boar...
272: Tero Isokauppila - The True Origin Of Christmas
24 Dec 2018
Contributed by Lukas
Tero Isokauppila (IG: @iamtero) is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, super...
271: Focus Friday - Managing Waste
21 Dec 2018
Contributed by Lukas
Are you mindful of how much waste you are producing? We've been pretty good about our consumption and how we manage our waste. But... after our recent...
270: Nicolas Pineault - The Non-Tinfoil Guide To EMFs
18 Dec 2018
Contributed by Lukas
Nicolas Pineault (IG: @nickpineault) is an investigative health journalist, educator and advocate for safe technologies. He authored The Non-Tinfoil G...
269: don Miguel Ruiz Jr - The Seven Secrets To Healthy, Happy Relationships
11 Dec 2018
Contributed by Lukas
don Miguel Ruiz Jr (IG: @donmiguelruizjr) is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his ...
268: Sarah Wilson - Zero Waste Cooking • Minimal Consumption • Start Thinking Differently
04 Dec 2018
Contributed by Lukas
Sarah Wilson (IG: @_sarahwilson_) is a New York Times bestselling and #1 Amazon bestselling author, former journalist and founder of IQuitSugar.com, A...
267: Dr. Datis Kharrazian - Why Isn't My Brain Working?
27 Nov 2018
Contributed by Lukas
Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He speciali...
267: Dr. Datis Kharrazian - Why Isn't My Brain Working?
27 Nov 2018
Contributed by Lukas
Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He speciali...
266: Debbie Travis - Design Your Next Chapter • The Need To Connect • We All Crave Vitality
19 Nov 2018
Contributed by Lukas
Debbie Travis (IG: @debbie_travis) has an innate ability to connect that has made her an inspiration for people everywhere. Home designer, television ...
265: Neil Pasricha - How To Be Happy • Untouchable Days • Find Your Authentic Self
14 Nov 2018
Contributed by Lukas
Neil Pasricha (IG: @neilpasricha) helps people live happy lives. He is a top-rated leadership keynote speaker, New York Times bestselling author, and ...
264: Daniel DeBaun - Understanding EMFs & How To Protect Yourself
06 Nov 2018
Contributed by Lukas
Daniel DeBaun is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection...
263: Jonathan Fields - Uncovering The Work That Sparks You
30 Oct 2018
Contributed by Lukas
Jonathan Fields (IG: @jonathanfields) is dad, husband, award-winning author, entrepreneur, host of top-ranked Good Life Project® podcast and creator ...
262: Jen Oliver - Core Rehab • Travelling With Young Kids • Saying Thank You
23 Oct 2018
Contributed by Lukas
Jen Oliver (IG: @lovejenoliver) is the author of the international bestselling book, The Love FitMama Way and host of the FitMama Podcast. As a Core T...
261: Debbie Millman - Manifesting Your Goals • Courage Before Confidence • Everything Worthwhile Takes Time
16 Oct 2018
Contributed by Lukas
Debbie Millman is an author, educator, curator, and host of the podcast Design Matters. She was named "one of the most creative people in business" by...
260: Focus Friday - Bali Offerings
12 Oct 2018
Contributed by Lukas
We had such an amazing honeymoon in Bali! But... it feels great to be home and back in our routines. On today's show, we share some of the details of ...
259: Dr. Gabor Maté - Trauma, Addiction, & The Use Of Psychedelics
09 Oct 2018
Contributed by Lukas
Dr. Gabor Maté (@DrGaborMate) is a renowned speaker and bestselling author that is highly sought after for his expertise on a range of topics includi...
258: Samantha Gladish - Healing Hashimoto's • Coming Off The Pill • Tracking Your Cycle
02 Oct 2018
Contributed by Lukas
Samantha Gladish is a registered holistic nutritionist, weight loss coach & hormone fixer-upper. She is the founder of HolisticWellness.ca; a website ...
257: Jesse Itzler - Living With The Monks • Only Fruit Until Noon • Flip Your Relationship With Time
25 Sep 2018
Contributed by Lukas
Jesse Itzler (IG: @jesseitzler) is the author of the New York Times bestseller, Living with a Seal. He cofounded Marquis Jet, the world's largest priv...
256: Dr. Datis Kharrazian - Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity
18 Sep 2018
Contributed by Lukas
Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He speciali...
255: Dr. Dale Bredesen - The End Of Alzheimer's • Remove Amyloid Naturally • The Ketoflex 12/3 Diet
11 Sep 2018
Contributed by Lukas
Dr. Dale Bredesen (@DrDaleBredesen) is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's dis...
254: Sarah Ballantyne - Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth
04 Sep 2018
Contributed by Lukas
Sarah Ballantyne, Ph.D. (IG: @thepaleomom) is the creator of the award-winning blog The Paleo Mom, cohost of the top-rated and syndicated The Paleo Vi...
253: Focus Friday - Our Ultimate Wedding
31 Aug 2018
Contributed by Lukas
Our wedding was perfect - it was so us! We celebrated our special day with loved ones at our ideal venue - an organic farm. Everything came together s...
252: Srinivas Rao - Creating For An Audience Of One • Creativity Leads To Happiness • Cognitive Bandwidth
28 Aug 2018
Contributed by Lukas
Srinivas Rao is the host and founder of the popular podcast, the Unmistakable Creative, where he's interviewed over five hundred creative people. Form...
251: Dr. Sarah Buckley - Gentle Birth, Gentle Mothering • Preconception Planning • The Role Of Oxytocin
21 Aug 2018
Contributed by Lukas
Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She's also a PhD candidate at the...
250: Greg McKeown - Essentialism • The Joy of Missing Out (JOMO) • The Cost of Saying Yes
14 Aug 2018
Contributed by Lukas
Greg McKeown is the author of the New York Times bestseller, "Essentialism: The Disciplined Pursuit of Less" and his writing has appeared or been cove...
249: Dr. Anthony Gustin - The Carnivore Diet • Setting & Tracking Goals • Breaking Down Keto
07 Aug 2018
Contributed by Lukas
Dr. Anthony Gustin is a board-certified sports physician, a functional medicine practitioner and overall food and fitness skeptic. His focus recently ...
248: Evan Brand - Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health
31 Jul 2018
Contributed by Lukas
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therap...
247: Chris Kresser - Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare
24 Jul 2018
Contributed by Lukas
Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, paleo nutrition, and functional and integrative medicine....
246: Sachin Patel - Stealth Infections • Get Back To Nature • The 2 Types Of Mindset
17 Jul 2018
Contributed by Lukas
Sachin Patel is a father, husband, philanthropist, coach, and international speaker. He is the founder of The Living Proof Institute. Sachin's philoso...
245: Geneen Roth - This Messy Magnificent Life • Seeing Extraordinary In The Ordinary • Stop Complaining
10 Jul 2018
Contributed by Lukas
Geneen Roth (IG: @geneenroth) is the author of ten books, including a number of New York Times bestsellers. Over the past thirty years, she has worked...
244: Dr. Will Cole - Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health
03 Jul 2018
Contributed by Lukas
Dr. Will Cole (IG: @drwillcole) is a functional medicine practitioner with a doctorate of chiropractic from Southern California University of Health S...
243: Susan David - Emotional Agility • The Tyranny Of Positivity • Understanding Guilt & Shame
26 Jun 2018
Contributed by Lukas
Susan David, Ph.D. (IG: @susandavid_phd), is an award-winning Psychologist on the faculty of Harvard Medical School; co-founder and co-director of the...
242: Sarah Knight - You Do You • Happiness In Imperfection • Managing Anxiety
19 Jun 2018
Contributed by Lukas
Sarah Knight (IG: @mcsnugz) is the international bestselling author of The Life-Changing Magic of Not Giving a F*ck, which has been translated into mo...
241: Dr. Aviva Romm - The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens
12 Jun 2018
Contributed by Lukas
Aviva Romm (IG: @avivaromm) is a Yale-trained MD, a midwife, herbalist, speaker and author dedicated to optimal health for women and children. She's b...
240: Bruce Lipton - The Honeymoon Effect • Conscious Parenting • You Have 2 Minds
05 Jun 2018
Contributed by Lukas
Bruce H. Lipton, PhD (IG: @brucelipton) is an internationally recognized leader in bridging science and spirit. He's a stem cell biologist, bestsellin...
239: Neil Strauss - The Long Road To Success • Compartmentalize Your Week • Your Community Shapes You
30 May 2018
Contributed by Lukas
Neil Strauss (IG: @neil_strauss) is a seven-time New York Times best-selling author. Neil was a music critic, cultural reporter, and columnist at T...
238: Tara Mackey - WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently
22 May 2018
Contributed by Lukas
Tara Mackey (IG: @taraamackey) is a widely recognized social media personality. Her followers love her natural health suggestions and remedies - all o...
237: Focus Friday - The Making Of An Episode
18 May 2018
Contributed by Lukas
Are you curious what goes into creating an episode of TUHP?!? Today, we're going behind the scenes and sharing from start to finish how we go about cr...
236: Candice Kumai - Embracing Imperfection • Connecting With Our Elders • Matcha 101
16 May 2018
Contributed by Lukas
Candice Kumai is an internationally-renowned wellness writer, classically trained chef & content creator, described by ELLE magazine as "The Golden Gi...
235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping
09 May 2018
Contributed by Lukas
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar bus...
234: Focus Friday - The Ultimate Day
04 May 2018
Contributed by Lukas
Today we're sharing our ultimate day, inspired by our most recent interview with Aubrey Marcus. We discuss the things we'd do from morning to night to...
233: Aubrey Marcus - Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing First
02 May 2018
Contributed by Lukas
Aubrey Marcus (@aubreymarcus) is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimizati...
232: Sarah Wilson - Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk
24 Apr 2018
Contributed by Lukas
Sarah Wilson (@_sarahwilson_) is a New York Times bestselling author, former journalist and founder of IQuitSugar.com, Australia's largest digital ...
231: Focus Friday - Spring Cleaning
20 Apr 2018
Contributed by Lukas
Spring is here and it's the perfect time to assess your life and clean up. Do you have a junk drawer, bathroom, fridge, or closest that needs tending ...
230: Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer
17 Apr 2018
Contributed by Lukas
Dr. Christiane Northrup is a visionary pioneer and a leading authority in the field of women's health and wellness. She was a practicing OB/GYN physic...
229: Melissa Hartwig - The Whole30 Origin Story
10 Apr 2018
Contributed by Lukas
Melissa Hartwig (@melissa_hartwig) is a four-time New York Times bestselling author and co-creator of the original Whole30 program. She's a Certified ...
228: Focus Friday - Healing And Dealing With Hashimoto's
06 Apr 2018
Contributed by Lukas
Today, Jesse is interviewing Marni about her current health challenge - Hashimoto's. Marni was diagnosed with this condition a year ago and shares her...
227: Andy Couturier - The Abundance Of Less • Enjoying The Process • Thinking For Yourself
03 Apr 2018
Contributed by Lukas
Andy Couturier moved to Japan in mid twenties with his partner Cynthia to teach English. Their plan was to save money then come back to the US a...
226: Jordan Harbinger - Starting Over Ain't So Bad • How To Build Relationships... Before You Need Them • Overcoming Adversity
27 Mar 2018
Contributed by Lukas
Jordan Harbinger (@jordanharbinger) is a Wall Street lawyer turned talk show host, social dynamics expert, and entrepreneur. He hosted a top 50 iTunes...
225: Focus Friday - Understanding Adaptogens
23 Mar 2018
Contributed by Lukas
Adaptogens are herbs that balance your body by adapting their function to your body's individual needs. Pretty cool, eh?! Today you'll learn all about...
224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World
20 Mar 2018
Contributed by Lukas
Sahara Rose (@iamsahararose) is an author, public speaker, podcast host and Ayurveda expert. She is the best-selling author of "Idiot's Guide to Ayurv...
223: Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep
13 Mar 2018
Contributed by Lukas
Max Lugavere (@maxlugavere) is a filmmaker, TV personality, health and science journalist, and brain food expert. He is also the director of the upcom...
222: Focus Friday - More Play
09 Mar 2018
Contributed by Lukas
Are you playing on a regular basis? Yes, playing like a kid. Regular play is an important part of a balanced lifestyle. We work hard and play hard, to...
221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships
06 Mar 2018
Contributed by Lukas
Dr. John Demartini is considered one of the world's leading authorities on human behaviour and personal development. He is the founder of the Demartin...
220: Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101
27 Feb 2018
Contributed by Lukas
Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is a New York Times Bestselling author, the blogger behind the award-winning blog The Paleo Mom, and co...
219: Focus Friday - The Power Of Focus
23 Feb 2018
Contributed by Lukas
Today we're discussing the power of focus. It's been (and will continue to be) essential for the success of our podcast. We all have a finite amount o...
218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone
20 Feb 2018
Contributed by Lukas
Dr. Justin Marchegiani is a certified functional medicine practitioner that works with a wide variety of patients all the way from athletes trying to ...
217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital
14 Feb 2018
Contributed by Lukas
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a sp...
216: Focus Friday - Healthy Relationships
09 Feb 2018
Contributed by Lukas
With Valentine's Day around the corner, it's a good time to check in on your relationship. We here to keep it simple and share some strategies that we...
215: Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide You
06 Feb 2018
Contributed by Lukas
Robyn Youkilis is a certified health coach, author, internationally renowned speaker, and leading expert in holistic digestive health. She is the auth...
214: Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment
30 Jan 2018
Contributed by Lukas
Dr. Mark Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, e...
213: Focus Friday - Healthy Travel Toolkit
26 Jan 2018
Contributed by Lukas
Our adventure begins tomorrow. We're driving down to sunny Florida where we'll be staying for just over a month. Listen and learn how we prepare an...
212: James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The Mind
23 Jan 2018
Contributed by Lukas
James Colquhoun, filmmaker of Food Matters and Hungry For Change and founder of FMTV. Along with his wife Laurentine, James founded Food Matters, givi...
211: Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's High
16 Jan 2018
Contributed by Lukas
Meik Wiking is the CEO at The Happiness Research Institute and he's a New York Times bestselling author. He's written The Little Book of Hygge followe...
210: Focus Friday - Intentions
12 Jan 2018
Contributed by Lukas
We hope your 2018 is off to a great start... ours sure is! On NYE we created a list of personal, relationship, and business intentions for the year. T...
209: Mastin Kipp - Claim Your Power • Step Into Your Purpose • Spiritual Entertainment
10 Jan 2018
Contributed by Lukas
Mastin Kipp is a number one best-selling author, speaker, and Functional Life Coach (TM) for people who are seeking rapid transformation in their live...
208: Gabby Bernstein - Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability
02 Jan 2018
Contributed by Lukas
Gabby Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back and has written five additional bestsellers. She was feature...
207: Gretchen Rubin - Are You An Upholder, Questioner, Obliger Or A Rebel?
27 Dec 2017
Contributed by Lukas
Gretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. She's the author of many books, inclu...
206: Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals
20 Dec 2017
Contributed by Lukas
Josh Gitalis is a Clinical Nutritionist and is a recognized expert in the fields of clinical detoxification & therapeutic supplementation. He runs a T...
205: Focus Friday - Embracing The Unexpected
15 Dec 2017
Contributed by Lukas
Things don't always go as planned. This week, we decided to share a couple of monumental shifts in our lives, that were unexpected. Fortunately, they ...
204: Meghan Telpner - A "Natural" Birth Story
13 Dec 2017
Contributed by Lukas
Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition who's been ranked as one of the top ...
203: Focus Friday - To Eat Or Not To Eat... Lectins
08 Dec 2017
Contributed by Lukas
To eat or not to eat... lectins. This is the question we were faced with after our latest episode featuring Dr. Steven Gundry. A group of proteins cal...
202: Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be Candy
05 Dec 2017
Contributed by Lukas
Dr. Steven Gundry has worked in medicine for over 40 years and is probably best known for my work as a cardiologist and heart surgeon. He now teaches ...
201: Focus Friday - Our Podcast Evolution
01 Dec 2017
Contributed by Lukas
Today we're looking back at the evolution of The Ultimate Health Podcast. We've been podcasting for over 3 years and we are about to hit 5 million dow...
200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?
28 Nov 2017
Contributed by Lukas
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therap...
199: Focus Friday - More Than One Dream
24 Nov 2017
Contributed by Lukas
Yes, you can have more than one dream in your lifetime. Both of us have dramatically shifted our focus over the years and it's been great. There's a g...