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The Jesse Chappus Show

Health & Fitness

Episodes

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198: Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In Yourself

22 Nov 2017

Contributed by Lukas

Jenn Pike is a holistic nutritionist and the bestselling author of The Simplicity Project. She's been on her own personal health journey and mission ...

197: Focus Friday - How We Quit Sugar

17 Nov 2017

Contributed by Lukas

After talking to Sarah Wilson (I Quit Sugar) on this week's show, we decided to share our sugar stories. We get into Marni's sugar addiction, Jesse's ...

196: Sarah Wilson - I Quit Sugar • Living As A Nomad • A New Way To Look At Balance

15 Nov 2017

Contributed by Lukas

Sarah Wilson is an entrepreneur and New York Times best-selling author of I Quit Sugar. Her journalism career spanned 20 years, across TV, radio, maga...

195: Focus Friday - How Our Relationship Works

10 Nov 2017

Contributed by Lukas

Since our latest interview was with relationship guru, John Gray... we decided to give you a peek into our relationship. We discuss our different role...

194: John Gray - Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track

07 Nov 2017

Contributed by Lukas

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. The focus of our in...

193: Focus Friday - Gut Friendly Foods

03 Nov 2017

Contributed by Lukas

Thriving gut health is essential for optimal overall health. Today we're sharing our favourite gut friendly foods. We talk about fermented foods, preb...

192: Naveen Jain - Making Illness Optional • What Is A Moonshot? • We Are Mostly Microbial

31 Oct 2017

Contributed by Lukas

Naveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. He's the founder of several succe...

191: Focus Friday - All Things Chocolate

27 Oct 2017

Contributed by Lukas

Today we talk chocolate. And it's not only because Halloween is right around the corner... we just love chocolate! We get into the health benefits of ...

190: Dr. Michael Gervais - Finding Mastery • How To Train Optimism • Pain Is Necessary For Change

24 Oct 2017

Contributed by Lukas

Dr. Michael Gervais is a High-Performance Psychologist with over 20 years' experience working in high-stakes environments with some of the top athlete...

189: Focus Friday - Ultimate Beauty Care

20 Oct 2017

Contributed by Lukas

After being inspired from our previous episode with natural beauty expert, Nadine Artemis... we decide to share our current beauty care routines with ...

188: Nadine Artemis - Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For Sunshine

17 Oct 2017

Contributed by Lukas

Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs, and essentials oils for those seeking the purest of the pure ...

187: Focus Friday - Ultimate Dog Health

13 Oct 2017

Contributed by Lukas

We have an Australian Shepherd named Goji who's almost 2 years old (bday is Christmas day). We've spent a lot of time navigating the waters of natural...

186: Nick Ortner - Your Greatest Self Doesn't Equal Perfection • What Does Tapping Look Like? • Common Energy Leaks

10 Oct 2017

Contributed by Lukas

Nick Ortner is the New York Times Bestselling Author of "The Tapping Solution" and he's the executive producer of the documentary by the same name. Ta...

185: Focus Friday - Self-Care Checklist

06 Oct 2017

Contributed by Lukas

Solid self-care is foundational for thriving health. A self-care checklist is a great way to make new habits and keep yourself accountable. We share p...

184: Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers

03 Oct 2017

Contributed by Lukas

Danielle LaPorte is a member of Oprah's SuperSoul 100, a group who, in Oprah Winfrey's words, "is uniquely connecting the world together with a spirit...

183: Focus Friday - Our Engagement Story

29 Sep 2017

Contributed by Lukas

We got engaged! Last Sunday, on a canoe, at Point Pelee, to get into the details. Goji was with us too. This is the story of the day and how things un...

182: Pedram Shojai - Time Is Our Most Valuable Gift • The Art Of The To-Do List • Smile More :)

26 Sep 2017

Contributed by Lukas

Pedram Shojai is former Taoist monk who is an accomplished physician of Chinese medicine and has lectured on wellness around the world. His no-nonsens...

181: Focus Friday - The Anti-Nighttime Routine

22 Sep 2017

Contributed by Lukas

To compliment our last week's Focus Friday (The Anti-Morning Routine) we decided to go to the other end of the spectrum and share what not to-do befor...

180: Julie Daniluk - Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens

19 Sep 2017

Contributed by Lukas

Julie Daniluk is the award-winning bestselling author of Meals That Heal Inflammation which has helped over 100,000 people enjoy delicious, allergy-fr...

179: Focus Friday - The Anti-Morning Routine

15 Sep 2017

Contributed by Lukas

Morning routines are a hot topic in today's health and wellness world. We feel like we've shared a lot of what we do to start our days on the right fo...

178: Mark Sisson - Ketosis Curbs Hunger • The Healthiest Oil • Reboot Your Metabolism

12 Sep 2017

Contributed by Lukas

Mark Sisson is a former elite endurance athlete who has made health and fitness his life's work. He's written a series of bestselling health and fitne...

177: Focus Friday - Biohack Your Health

08 Sep 2017

Contributed by Lukas

After our latest podcast interview with Luke Story, biohacker extraordinaire... we decided to share how we are biohacking our health. Have a listen, d...

176: Luke Storey - Find Your Style • Biohacking In A Big City • Kundalini Yoga 101

06 Sep 2017

Contributed by Lukas

Luke Storey is a former Hollywood celebrity fashion stylist that's spent the past twenty-one years developing and refining the ultimate lifestyle. 
...

175: Focus Friday - How We Move

01 Sep 2017

Contributed by Lukas

An ongoing movement practice is essential for thriving health and wellbeing. When it comes to movements you should find things you love to do and do t...

174: Leanne Vogel - Get Fat-Adapted • What's A Carb Up? • Vegans Can Go Keto, Too

29 Aug 2017

Contributed by Lukas

Leanne Vogel is the founder of Healthful Pursuit, author of The Keto Diet, and host of The Keto Diet Podcast. She's been in the field of nutrition sin...

173: Focus Friday - Going Grain-Free

25 Aug 2017

Contributed by Lukas

The grain-free movement is gaining momentum... and for good reason. By removing grains from your diet your energy, digestion, focus, and wellbeing can...

172: Charlie Hoehn - Play Your Anxiety Away • Find Work That Doesn't Feel Like Work • Intentional Acts Of Kindness

22 Aug 2017

Contributed by Lukas

Charlie is the author of Play It Away and Recession-Proof Graduate. He's spoken at the Pentagon, TEDx, and universities around the world. Charlie is t...

171: Focus Friday - Intentional Friendships

18 Aug 2017

Contributed by Lukas

It's common to hear in the self-help circles "you become like the 5 people you spend the most time with." We believe this to be true! We're here to in...

170: Dan Buettner - The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps

15 Aug 2017

Contributed by Lukas

Dan Buettner is a National Geographic Fellow and multiple New York Times bestselling author. He's discovered the five places in the world – dubbed "...

169: Focus Friday - Eat To Thrive

11 Aug 2017

Contributed by Lukas

We are all different. There is no one "perfect diet" for everyone. Your "perfect diet" may change over your lifetime. Today, we share the evolution of...

168: Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue Happiness

08 Aug 2017

Contributed by Lukas

Dr. Sachin Patel is a father, husband, philanthropist, coach, and international speaker. He founded The Living Proof Institute as part of his own pers...

167: Focus Friday - Embrace Summer

04 Aug 2017

Contributed by Lukas

Summer is in full force here in North America and we're thoroughly enjoying it! We're here to share some of our favourite summer activities to inspire...

166: Nina Teicholz - Stop Fearing Saturated Fat • What's The Deal With Cholesterol? • The Coconut Oil Controversy

01 Aug 2017

Contributed by Lukas

Nina Teicholz is an investigative journalist and author of the International and New York Times bestseller, The Big Fat Surprise. Her book has upen...

165: Focus Friday - Life Simplified

29 Jul 2017

Contributed by Lukas

Welcome to our first Focus Friday! This is our new weekly segment where the two of us hone in on a health topic to bring you some inspiration and info...

164: Dr. Sara Gottfried - The Hormone Cure • Prepare For Menopause • The Importance Of Carbs

25 Jul 2017

Contributed by Lukas

Dr. Sara Gottfried is a wife, mother, friend, scholar, seeker, yoga teacher, and Harvard-trained medical doctor with over 20 years of experience. She'...

163: Kathryn Budig - The Yoga Community Has Changed • Positive Affirmations • Aim True

18 Jul 2017

Contributed by Lukas

Kathryn Budig is an internationally celebrated yoga teacher, author of Aim True, and cohost of the podcast, Free Cookies. She served as the yoga edito...

162: Jordan Younger - Overcoming Orthorexia • Do Away With Labels • Breaking Vegan

12 Jul 2017

Contributed by Lukas

Jordan Younger is the blogger behind the realness-based wellness and lifestyle blog, The Balanced Blonde. She is also the creator of health-inspired c...

161: JJ Virgin - Adopting A Miracle Mindset

04 Jul 2017

Contributed by Lukas

JJ Virgin is a celebrity nutrition and fitness expert who teaches clients how to lose weight and master their mindset so they can lead bigger, better ...

160: JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The "Bad Ones" • How To Be Ultra Spiritual

27 Jun 2017

Contributed by Lukas

JP Sears is an emotional healing coach, international teacher, world traveler, and curious student of life. His work is intended to empower people to ...

159: Dave Asprey - Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower Challenge

20 Jun 2017

Contributed by Lukas

Dave Asprey is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Time...

158: Dr. Trevor Cates - Clean Skin From Within • The Stress-Skin Connection • Should We Be Using Sunblock?

14 Jun 2017

Contributed by Lukas

Dr. Trevor Cates is a nationally recognized naturopathic doctor. She is also known as The Spa Dr. and was the first woman licensed as a naturopathic d...

157: Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of Intention

07 Jun 2017

Contributed by Lukas

Jim Kwik is the founder of Kwik Learning and a world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For two...

156: Elle Russ - Reclaim Your Thyroid Health

30 May 2017

Contributed by Lukas

Elle Russ is a writer, health coach, and host of The Primal Blueprint Podcast. She's passionate about spreading the paleo/primal health message and co...

155: Vinnie Tortorich - Exercise For Mental Health • Choosing The Right Trainer • No Sugar No Grains

23 May 2017

Contributed by Lukas

Vinnie Tortorich is a celebrity fitness trainer, speaker, podcaster, and best-selling author of Fitness Confidential: Adventures in the Weight-Loss G...

154: Michelle Gielan - Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier You

16 May 2017

Contributed by Lukas

Michelle Gielan is a national CBS News anchor turned positive psychology researcher and the bestselling author of Broadcasting Happiness. She is the F...

153: Dr. William Davis - Gluten Free Isn't Enough • Undoctored • The Importance Of A High Potency, Multi-Species Probiotic

09 May 2017

Contributed by Lukas

Dr. William Davis is author of the New York Times #1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the c...

152: Jason Wachob - MindBodyGreen... The Early Days • What Is Wellth? • Operating From A Place Of Gratitude

02 May 2017

Contributed by Lukas

Jason Wachob is the founder & CEO of MindBodyGreen and the author of Wellth. He's been featured in The New York Times, Entrepreneur, Fast Company, and...

151: Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You Consume

25 Apr 2017

Contributed by Lukas

Marie Forleo's mission is to help you realize your greatest potential and use your gifts to change the world. She's the creator of the award-winning s...

150: Jairek Robbins - Live A Life Of Growth, Contribution, and Gratitude

18 Apr 2017

Contributed by Lukas

Jairek Robbins is a decorated performance coach and lifestyle entrepreneur who has applied his innovative methods to living a life of adventure, phila...

149: Jen Sincero - Make Money By Mastering The Mindset Of Wealth

11 Apr 2017

Contributed by Lukas

Jen Sincero is a #1 New York Times bestselling author (You are a Badass), success coach, and motivational cattle prod who has helped countless people ...

148: Dr. Joseph Mercola - DHA, The Most Important Fat • Sensible Sun Exposure • Blue Light Blockers Are A Must

04 Apr 2017

Contributed by Lukas

Dr. Joseph Mercola is a passionate advocate of natural medicine. He is a wellness champion and a visionary, who has succeeded in implementing much nee...

147: Ido Portal - It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing

29 Mar 2017

Contributed by Lukas

Ido Portal has always been obsessed with the physical. His obsession isn't with a specific discipline such as martial arts or strength... his passion ...

146: Meghan Telpner & Josh Gitalis - Create Your Ultimate Healthy Home

22 Mar 2017

Contributed by Lukas

Meghan Telpner is a Toronto-based author and nutritionist who brings her healthy and awesome life inspiration to fans across the globe. She's the foun...

145: Robb Wolf - You Can't Cheat On Your Diet • Wired To Eat • Is The Paleo Diet Right For Everyone?

14 Mar 2017

Contributed by Lukas

Robb Wolf is the New York Times bestselling author of The Paleo Solution – The Original Human Diet. He is a former research biochemist and one of th...

144: Dr. Sara Gottfried - How To Look And Feel Younger

09 Mar 2017

Contributed by Lukas

Dr. Sara Gottfried is a wife, mother to two incredible girls, friend, scholar, seeker, yoga teacher, and Harvard-trained MD with over 20 years of expe...

143: Tero Isokauppila - Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut Health

28 Feb 2017

Contributed by Lukas

Tero Isokauppila is the president of Four Sigmatic. He's a natural health expert with a passion for shrooms, medicinal herbs, nutrition, and biz devel...

142: Dr. Bruce Lipton - The Biology Of Belief • How To Reprogram Your Subconscious Mind • The Importance Of Loving Yourself

21 Feb 2017

Contributed by Lukas

Dr. Bruce Lipton is a pioneer in the new biology and is an internationally recognized leader in bridging science and spirit. A cell biologist by train...

141: Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?

15 Feb 2017

Contributed by Lukas

Deepak Chopra MD is the founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing. He is a world-renowned pioneer in integrat...

140: Raymond Francis - Never Be Sick Again • It's Time To Ditch Your Microwave • Vaccines Don't Work

08 Feb 2017

Contributed by Lukas

Raymond is an internationally recognized leader in the field of optimal-health maintenance. He is a chemist by training, a graduate of M.I.T., a bests...

139: Joy McCarthy - Joyous Detox • There's More To Turmeric Than Curcumin • The Power Of Affirmations

01 Feb 2017

Contributed by Lukas

Joy McCarthy is the founder of Joyous Health, a certified holistic nutritionist, and best-selling author. She's been featured in hundreds of publicati...

138: Dr. Deanna Minich - Re-Evaluate Your Relationship With Colour • The Power Of Your Thoughts • Chronic Stress = Immune Dysfunction

25 Jan 2017

Contributed by Lukas

Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. Her Doctoral (Ph.D.) research focused on essential...

137: Dr. Sylvia Tara - Visceral Fat... The Dangerous Type Of Fat • Stop Eating Carbs And Fat Together • The Gut-Fat Connection

17 Jan 2017

Contributed by Lukas

Dr. Sylvia Tara holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pen...

136: Julie Daniluk - Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven't Evolved To Eat Cold Food

11 Jan 2017

Contributed by Lukas

Julie Daniluk is a nutritionist and the author of the award-winning bestseller, Meals That Heal Inflammation. She's also written Slimming Meals That H...

135: The 6 Pillars of Health 2.0

04 Jan 2017

Contributed by Lukas

The 6 pillars of health make up the foundation of our healthy routine - water, nutrition, sleep, exercise, mental health, and community. Over two year...

134: Dr. Sanjiv Chopra - Coffee, Exercise, Vitamin D, Nuts & Meditation... The Big Five

30 Dec 2016

Contributed by Lukas

Dr. Sanjiv Chopra is a professor of medicine at Harvard Medical School. He's a best selling author and a sought after motivational speaker throughout ...

133: Dr. Dom D'Agostino - Understanding The Ketogenic Diet And Ketones

21 Dec 2016

Contributed by Lukas

Dr. Dom D'Agostino serves as an assistant professor at the University of South Florida Morsani College of Medicine and the Department of Molecular Pha...

132: Ryan Nicodemus - The Minimalists • Gift Giving... The Healthy Way • Give Yourself A Pay Raise By Spending Less

14 Dec 2016

Contributed by Lukas

Ryan Nicodemus is the more social half of The Minimalists and his deepest passion is mentoring other people. After making it in the corporate world, h...

131: James Altucher - It's Time To Choose Yourself • Exercise Your Idea Muscle • The Power Of No

07 Dec 2016

Contributed by Lukas

James Altucher is a successful entrepreneur, chess master, investor, and writer. He's been inspiring people both in person through hundreds of events ...

130: Sandor Katz - Wild Fermentation • Probiotic Supplements vs. Fermented Foods • Ferment At Home

30 Nov 2016

Contributed by Lukas

Sandor Katz is a fermentation revivalist. His passion for fermentation grew out of his overlapping interests in cooking, nutrition and gardening. Sand...

129: Dr. Frank Lipman - The Truth About Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job)

22 Nov 2016

Contributed by Lukas

Dr. Frank Lipman is a New York Times bestselling author and a pioneer and internationally recognized expert in the fields of Integrative and Functiona...

128: Nancy Levin - Worthy • 5 Powerful Financial Decisions • Who's Holding The Purse Strings?

15 Nov 2016

Contributed by Lukas

Nancy Levin is the bestselling author of Worthy, Jump … And Your Life Will Appear, and Writing For My Life. She's a Master Integrative Life Coach wh...

127: Dr. Leo Galland - The Allergy Solution • The Stress-Allergy Connection • Peanut Allergies In Kids

09 Nov 2016

Contributed by Lukas

Dr. Leo Galland is internationally recognized as a world leader in integrated medicine and a founder of Functional Medicine. Educated at Harvard Unive...

126: Jimmy Moore - The Ketogenic Diet & The Health Benefits Of Being In Ketosis • Fasting 101

02 Nov 2016

Contributed by Lukas

Jimmy Moore shed 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL in a year by following the Atkins diet. He is no...

125: Robyn Youkilis - Next Level Chewing, Breathing, & Pooping

26 Oct 2016

Contributed by Lukas

Robyn Youkilis is a certified wellness expert, TV personality, and #1 bestselling author who's been featured by The Cooking Channel, The Wall Street J...

124: Dr. Jill Carnahan - Toxic Mold • The Gut-Mind Connection • SIBO 101

18 Oct 2016

Contributed by Lukas

Dr. Jill Carnahan is your functional medicine expert. She uses functional medicine to help you find answers to the cause of your illness and the nutri...

123: Jonathan Fields - How To Live A Good Life • Breakthroughs Require Uncertainty • Money And Happiness Are Byproducts, Not The Goal

10 Oct 2016

Contributed by Lukas

Jonathan Fields inspires possibility. He's a dad, husband, serial entrepreneur, growth strategist, and award-winning author. Jonathan runs mission-dri...

122: Dr. Kara Fitzgerald - Stress Is Destroying Your Health • Methylation 101 • Farmed vs. Wild-Caught Fish

04 Oct 2016

Contributed by Lukas

Dr. Kara Fitzgerald is a naturopathic doctor and is an Institute for Functional Medicine Certified Practitioner. She is also on faculty at the Institu...

121: Dr. Neal Barnard - Power Foods For The Brain (minicast)

29 Sep 2016

Contributed by Lukas

On today's minicast, we are speaking with Neal Barnard MD at the first annual VegFest Windsor. We dig deep into power foods for the brain. Dr. Barnard...

120: Dr. Terry Wahls - How To Fuel Your Mitochondria • Organ Meats For Beginners • MCT Oil And Exogenous Ketones

27 Sep 2016

Contributed by Lukas

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital. Dr. Wa...

119: Dr. Amy Myers - The Thyroid Connection • The Impact of Goitrogens • Hyper vs Hypothyroidism

19 Sep 2016

Contributed by Lukas

Dr. Amy Myers is a renowned leader in functional medicine and a New York Times bestselling author of The Autoimmune Solution. She received her Doctora...

118: Yuri Elkaim - The All-Day Energy Diet • Sugar, Gluten, & Caffeine Are Draining You • Exercising For Energy

13 Sep 2016

Contributed by Lukas

Yuri Elkaim is a nutrition, fitness, and fat loss expert and a two-time NY Times bestselling author of The All-Day Energy Diet and The All-Day Fat Bur...

117: Diane Sanfilippo - The Fundamentals of Paleo • Preventing Burnout • Paleo vs. The Ketogenic Diet

05 Sep 2016

Contributed by Lukas

Diane Sanfilippo is the owner and founder of Balanced Bites, a certified nutrition consultant, and a two-time New York Times bestselling author of Pra...

116: Dr. Michael Breus - The Mystery Of Sleep • What Is Your Chronotype? • The Best Pillow And Mattress

31 Aug 2016

Contributed by Lukas

Dr. Michael Breus (The Sleep Doctor) is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The Ameri...

115: The Lowdown On Eating High Fat

25 Aug 2016

Contributed by Lukas

On this week's show, we dig deep into a hot topic in the health world... FAT. Fat, one of 3 macronutrients in our diets that seems to be either loved ...

114: Sean Croxton - The Pursuit Of An Authentic Life

15 Aug 2016

Contributed by Lukas

Sean Croxton launched a health focused YouTube channel in 2007 that became an instant hit. In 2008, when nobody really knew what a podcast was, Sean l...

113: Joy Coelho & Jay Denman - JingSlingers • Tonic Herbs vs Adaptogens • The Ultimate Sleep Inducing Elixir

10 Aug 2016

Contributed by Lukas

Joy Coelho is a veteran police officer who has elevated her health by cleverly blending her experience and focused study in the science of superfoods,...

112: JJ Virgin - Fat Doesn't Make You Fat, Sugar Makes You Fat

02 Aug 2016

Contributed by Lukas

JJ Virgin is a New York Times bestselling author, a prominent fitness and nutrition expert, public speaker and media personality. JJ is internationall...

111: don Miguel Ruiz Jr - The Mastery of Self • Unconditional vs. Conditional Love • Enjoy Your Breath

26 Jul 2016

Contributed by Lukas

don Miguel Ruiz Jr is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family's traditions wit...

110: Dr. Karen Becker - Ultimate Pet Health: Vaccines, Supplements, & Oral Care (Part 2 of 2)

18 Jul 2016

Contributed by Lukas

Today, we have Dr. Karen Becker back on the podcast for round 2! If you haven't heard part 1, you can listen to this episode first but be sure to go b...

109: Dr. Karen Becker - Ultimate Pet Health: The Best Diet For Your Dog Or Cat • Alternatives To Traditional Spaying And Neutering (Part 1 of 2)

12 Jul 2016

Contributed by Lukas

Dr. Karen Becker is a proactive and integrative wellness veterinarian. Her approach seeks to save you and your pet from unnecessary stress and sufferi...

108: Lori Harder - Living An Authentic Life • Become A Master Of Your Schedule • Mentality Matters

05 Jul 2016

Contributed by Lukas

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful ent...

107: Arianna Huffington - Rekindle Your Romance With Sleep

27 Jun 2016

Contributed by Lukas

Arianna Huffington is the co-founder and editor in chief of The Huffington Post. She's the author of fifteen books. Arianna's latest book, The Sleep R...

106: Dr. Michael Greger - Are You Wasting Your Time Avoiding Gluten?

21 Jun 2016

Contributed by Lukas

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important pub...

105: Sharon Salzberg - Real Happiness: The Power Of Meditation

17 Jun 2016

Contributed by Lukas

Sharon Salzberg is a meditation teacher and New York Times best-selling author. She is the co-founder of the Insight Meditation Society in Barre, MA a...

104: Carrie-Anne Moss - Life Outside The Matrix • Embracing Imperfection • The Yoga Of Awareness

14 Jun 2016

Contributed by Lukas

Carrie-Anne Moss is a mother, wife, actress, and Yogi who came to LA to pursue a career in acting. Over the last 20 years, her work in the entertainme...

103: Erwan Le Corre - Reconnect With Your Body's Natural Ability To Move

10 Jun 2016

Contributed by Lukas

Erwan Le Corre is the founder and innovator of a physical education system and lifestyle known as MovNat, which derives from the French words "mouveme...

102: Dr. Marilyn Wedge - There's No Such Thing As ADHD

06 Jun 2016

Contributed by Lukas

Dr. Marilyn Wedge is a family therapist, author, and popular speaker, with more than twenty years of experience helping children, teens, and families....

101: don Jose Ruiz - The Fifth Agreement: Be Skeptical, But Learn To Listen

03 Jun 2016

Contributed by Lukas

Today our featured guest is don Jose Ruiz who coauthored The Fifth Agreement with his father don Miguel Ruiz. He's dedicated his life to sharing the a...

100: Highlights And Insights After Interviewing The Best Of The Best In The Health World

30 May 2016

Contributed by Lukas

Today marks our 100th episode, woo hoo!! To celebrate this HUGE milestone, we decided to go back to the beginning and dig up highlights and insights f...

099: Dr. Jeffrey Eisenberg - Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To Change

27 May 2016

Contributed by Lukas

Today's guest is Dr. Jeffrey Eisenberg, a pediatrician who specializes in the evaluation and management of attention deficit disorder, anxiety, depres...

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