With the 2024 election in the rearview, Joe shares about the start of his health journey (22:00) before the Bionic Six & Marc Lamont Hill recap their thoughts following the presidential results from earlier in the week and reasons why Kamala Harris fell short (28:45). The 2025 Grammy Nominations have been released as the JBP reacts to song and album of the year categories (1:39:37), Ab-Soul drops his new album ‘Soul Burger’ (2:06:40), and DDG brings his and Halle Bailey’s son on Kai Cenat’s livestream (2:22:47) which leads the room to discuss coparenting and if men are good at apologizing (2:33:50), Marc questions QueenzFlip about his ‘man of the house’ take (2:55:30), and much more! Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: www.patreon.com/joebudden Sleeper Picks: Joe | Ella Mai - “One Of These” Ice | Tha Eastsidaz (feat. October London) - “Groove Bacc” Parks | Ab-Soul (feat. JasonMartin & Thirsty P) - “All That” Ish | PHABO & Josef Lamercier - “5000 Degrees” Melyssa | Simi Liadi - “No Exchange’

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.