
Deric Poston is a standup comic and host, along with Ehsan Ahmad, of "The Solid Show." Look for his new Don't Tell Comedy special on YouTube - https://youtu.be/iGW8iZSJxYA?si=XSRAc45AKUJqtZds www.dericposton.com Get a free welcome kit with your first subscription of AG1 at drinkag1.com/joerogan Don’t miss out on all the action - Download the DraftKings app today! Sign-up using dkng.co/rogan or with my promo code ROGAN. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 5/18/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chapter 1: What is Deric Poston's background in comedy?
the joe rogan experience train by day joe rogan podcast by night all day
So we were just looking at the song in the security cameras in the fucking gym with his stupid haircut.
He looks so crazy.
Hilarious dude. One of the best. One of the best. Fantastic. And getting better, man. All the time.
He's a guy who's always working. Nobody writes more new stuff. That guy puts me on my ass. We've been best friends for the last 12 years, so I've been watching him this whole time. And since we met, him and Bryan Simpson, they put you to work.
Yeah, that's important.
Because if your friends are slacking, you're like, I can slack off too. Yeah, or you feel like, oh man, I'm better than my friends. But when your friends are like, every time I see them, I'm like, dude, I saw you yesterday. You have two new bits?
And they're good? Yeah. How the fuck? But one of his bits is his fucking hair. Yeah.
It's Hinchcliffe's fault. Hinchcliffe fucking keeps encouraging, like, keep it going, keep it going. He does encourage it. And I told you, he's getting mad pussy with the hair. Shh, don't say that. Oh, he's getting to fuck up his pussy. You're right, you're right.
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Chapter 2: How do comedians develop their material?
Yeah, I agree. You're right. The mullet might have just been the little touch, but he was already...
Sometimes you need something like that to make you feel different, you know? Like some dudes, I think, like dressing nice on stage because they feel different. Or Burt likes to take his shirt off because he feels different. Burt could do the same set with a tuxedo on. It would be the same fun. Yeah, it would be the same fun.
LAUGHTER
Like he's a fucking gladiator, dude.
But they love it. But I do get that feeling of like being free on stage and truly, because that does separate yourself too of like, oh, this is how I am.
Yeah, you got to learn how to do that some way, right? And some people it's alcohol and some people it's the way they dress and some people it's weed and some people it's, you know, they have to run, they have to jog before they do a set.
Yeah. I remember seeing Eleanor, she would do dips. You'll catch her in the back of the hall and she's just cranking out dips. And then she goes up, but then you see when she's up, it's like, oh, that energy had to just, it was just coming out of her.
Yeah, it's coming out of you. Also, you want to get your heart rate up a little bit so your body is like, and your mind is like, things are flowing really good. You don't want to be like sleepy and then go on stage, right? That's the worst thing in the world. Or a full meal and go on stage. Yeah. You want to be up a little.
I heard Bill Burr say something, but he's just one of the greatest to ever do it. But it always made me go, damn, because I always felt that way. Like, no, I wouldn't eat before a meal, eat before a show, wouldn't eat. And then I heard him say once, he was like, oh, I used to not eat before shows.
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Chapter 3: What happened during the La Jolla comedy show?
Exactly. Exactly. It's genius. Because that was an example of someone innovating in a crisis. There's a situation that happened. You're forced to... During the pandemic, some people just curled up in a shell and decided... I'm not leaving my house anymore. And then some people are like, okay, what can we do? What can we do?
Okay, I'm going to figure out how to do stand-up in this little video format. Turn your phone sideways. And then everybody started sharing them. And then Netflix does a thing, you know, Andrew Schultz Saves America.
Andrew Schultz Saves America, yeah.
Which I don't think they should get their money back because he didn't save America. How dare you?
Yeah, some of those people are still trapped in the house. It's crazier than ever right now, Danny. But yeah, he did. I mean, even with clips. With clips, it's him. I give him that credit.
Oh, he does it all the time. And he also, you know, because his stuff is local and a lot of it, like these opening bits that he comes up with, you kind of have to get them out now. Yeah. Right? So he can just release them on like the fucking, when he did the P. Diddy thing when he went to L.A. And that's just at P. Diddy's house? Brother. Yeah.
Brother, he wrote that shit 10 minutes before he walked up into the forum 20,000 people. He wrote it to me, and me and Mark Ackman are sitting there like, holy fuck.
How did he come up with this? We were just hanging with him. That's so funny. He's in the groove, you know? AG1 has been a longtime partner of the show, and I'm excited to share a great offer they have going on right now. You can get a free month's supply of AG1's Omega-3 supplement and a free bottle of D3K2 with your first subscription order.
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Chapter 4: How does one handle the pressures of live performance?
Yeah, he was patient zero. And now he hangs out every night.
We get Ron every night. Oh, he's lovely. He's lovely. We were hanging one time. This is my favorite Ron story. And it's just me, you, and Ron in the green room. And you gifted him. a really nice Rolex. And you guys were having a sweet moment. And I couldn't believe I was there to see it. I was like, damn, this is really cool. And you gifted it to him and y'all were having a conversation.
I'm like, wow. And he takes off his Rolex and he tosses it to me. He goes, there you go, Derek. And I go, holy shit, Ron, for real? And he says, fuck no, bro. Give me my Rolex.
Give me my Rolex back, you idiot. And then you went, so you go, that's the most fucked up shit I've ever seen, Ron. I forgot about that until right now.
It was most evil.
That was so evil.
You literally were like, Ron, why would you do that? Well, I thought everybody was just giving out Rolexes up in this bitch.
I just thought that was going to be a great moment.
And my face was like. That's hilarious.
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Chapter 5: What is the significance of hair in comedy?
No.
Even before Taekwondo? You weren't even getting into fights?
Before Taekwondo, I was a pussy. Really? Yeah, I couldn't fight at all. So why would I get in fights? I was trying to get away from fights. I was trying to avoid everybody. I was terrified. Wow. So I just got tired of being fucked with because I was a pussy. Because I would get nervous. Because I moved around a lot. I didn't have a lot of friends. We moved a bunch of times when I was a kid.
So it was always around new kids. And I wasn't big, so they would fuck with me. You know, it's just normal. And I didn't know how to fight, so it bothered the shit out of me. And so I'm like, well, there's only one solution. You know, you got to become what you're scared of.
So you put yourself into Taekwondo.
You were like, hey, I want to do this. Yeah, I got a job. Started working, washing dishes at Newport Creamery. Got enough money so I could take Taekwondo lessons. Holy shit, Joe. And then I started going every day, so... After a while, he realized it would be better if I was just there all the time instead of working. And so he gave me a job.
I did not know that about you, dude.
Yeah, so I was teaching. So I started teaching when I was like 15. I was teaching people when I was 15. And then when I was 19, I was teaching at Boston University. I used to teach a class, accredited class. It was pass, fail, A. And I would tell everybody, it would count towards your GPA. So I'd say, if you come here, you get an A. That's all you have to do. Just try.
You're going to get an A. And it counts towards your GPA. And I tell them that at the beginning of the class. I go, if you can't come, if you can't make it, just call me and tell me that you can't make it, but I want you to come every time you can. And if you do that, I'm going to get you better. And we're all going to learn something. I'm going to really get into this.
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Chapter 6: How do personal experiences influence comedy?
Those guys are just doing coke and banging hookers.
In a harem of gay men. It's insane the things they do.
Punching valets or animals. But on television, I present the news. Meanwhile, they're wearing a cock ring. Fucking freaks. All those people that pretend to be proper, those are the ones you got to keep your eye on.
Yeah, they never have real opinions either. It's all just whatever. Oh.
It's just a job. Bill Cosby was the guy who pushed the most for clean comedy. Yeah, isn't that crazy? Is it, though? Is it, though? Like scolding everybody for their language and their subject matter. He was scold comedians.
That Eddie Murphy bit is so good, though, when he told Richard Pryor that Bill Cosby, he's like, you making money? Yeah. Are the people laughing?
People laugh. Do you get paid? Tell Bill to have a Coke and a smile and shut the fuck up. Shut the fuck up.
the greatest jokes of all time dude it's so good well it's so good too because eddie murphy could do such good impressions yeah yeah and all the accents he's another one like this just stopped doing comedy like if eddie murphy would have been bigger than all of them all the arena acts we were talking about before eddie murphy would have been bigger bigger bro he was so good he was so powerful go back and watch delirious oh my god he was like 20
Hey, that's what's crazy.
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Chapter 7: What makes a knockout in MMA so significant?
To see him flattened out, out cold, and then put arrows in his unconscious body.
He knocked out an Easter egg island, man. That guy fucking Poetan's huge. Easter egg island. Easter egg island.
Poetan's. Easter egg island. It's not Easter. Oh, it's not an Easter egg island? You don't know what you're talking about. I thought it was Easter Egg Island.
Bro, Alex Pereira is the scariest kickboxer that's ever competed in the sport. He's like the one guy above all that I would say if he hits you once, you're dead. He just has to hit you once. Out of all the guys I've ever seen fight, I don't think anybody I could say that more than that guy, including in kickboxing, in everything. He has more power than anybody I've ever seen. Even boxing?
I don't think I've seen anybody that hits harder than that guy. Anybody. Ever. Ever. Ever. Except Francis Ngannou. But Francis Ngannou's 265. You know what I'm saying? But in weight class, like weight class to weight class, Francis can put anybody out too. But he's not at the same skill level as Poiton.
So when Poiton does it, it's like when he switch kicked Yuri Prohaska and KO'd him at the beginning of the second round. Jesus Christ. Like... What the fuck, man? And he KO'd him already at the end of the first round. Yeah, just terrifying. That dude's terrifying. Just absolutely terrifying. That power is just from God. It's like he's got a gift. He's got a weird gift that's just different.
You know there's this machine where you punch it and it registers the amount of power? With Francis, it was like 130-something. Something like that, right? Francis was like 130-something. Poiton got 191. 191. With his right hand. And I don't even think his right hand's his power punch. I think it's his left hook that's the big one. I bet the big one, the left hook, is over 191. It's bananas.
His power, it's not like anybody else. So when is he knock that guy out? That, you gotta understand, that's different. That's different. Like, that's the top of the mountain. That's the top of the mountain in the sport. It's like one of the greatest accomplishments in the sport.
Yeah. It really is. Would you say Poiton is the fastest rise you've ever seen in the UFC? Ever.
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Chapter 8: How important is mental fortitude in sports?
Just put that dial, spin that needle towards something else, and it's over.
I knew a dude who was a world championship caliber pool player. And he was squeaky clean. He ate well. He drank water. He never drank alcohol. He didn't smoke cigarettes. He didn't do drugs. Straight as an arrow, super focused, world championship caliber player. Then he hurts his back in a car accident. And they get him on those pills and falls apart, man.
Gets addicted to those pills the same way he was addicted to being a pool player.
the same thing that made him just obsess on pool where he's thinking about pool so much it becomes like the scariest guy to play the same thing got him with the pills and then he just overdosed and died young and but he was like one time my buddies were hanging out with him and he fell asleep in his mashed potatoes just fell asleep in his food they were eating he just just grayed out on pills right into his food and they had to pick him up out of the food like oh no
This is a guy that was straight as an arrow, clean as a whistle, super focused, always dressed nice, always looked good, thin, in shape.
Just focused.
Just one click to the left and it went. One click to the left, one accident, and then pills, and then no one understanding how addictive those fucking pills were. The doctors never told you. Nobody told anybody. You know?
Now, when you see those documentaries of how people who just broke a leg or something, and then they get them addicted to pills, and next thing you know, they lost their family, their job, everything.
I have many people that I know that that happened to. Many people that I know that got injured, got on pills, and just lost their lives. Jiu-jitsu guys, friends, a lot of people. Especially, again... Back before the information was available. Now everybody knows pain pills are super, super addictive. Everybody knows someone in their family. Yeah.
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