Inspiration Sessions with Justin Michael Williams

Healing With Your Mother | A Mother’s Day Special

07 May 2026

Contributed by Lukas

We talk about motherhood, therapy, shadow work, coming out, faith, unconditional love, and the ways both parents and children can grow and heal togeth...

How to Do Somatic Healing (w/ Wendy Haines)

01 May 2026

Contributed by Lukas

If you’ve ever gotten close to something you deeply want — a relationship, a goal, a new version of your life — and then suddenly felt overwhelm...

How to Be With Someone Who Is Dying (w/ Darnell Lamont Walker)

01 Apr 2026

Contributed by Lukas

🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION “BELIEVE” Listen wherever you stream music: [Listen on Spotify] / [Listen on Apple Music] / [Watch ...

How to Find Your Life Purpose (And Align With It)

01 Mar 2026

Contributed by Lukas

🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION “Remember Who You Are” (w/ Alexis Saenz) Listen wherever you stream music: [Listen on Spotify] / [L...

How To: Become More Confident

01 Feb 2026

Contributed by Lukas

🧘🏽‍♂️ GUIDED PRACTICE QUESTIONS RECAP:• What came up for you during the practice?• How old were you when this belief first formed?• ...

Manifest NYE: The 2026 Vision Writing Workshop

01 Jan 2026

Contributed by Lukas

A Special 2-Hour Inspiration Session with Justin Michael Williams📓 IMPORTANT — Download your Manifest Workbook before or during this session:http...

Inspiration Sessions: We’re Back (And This Is the Next Chapter)

17 Dec 2025

Contributed by Lukas

Welcome back — or welcome for the very first time.This episode marks the beginning of a new chapter. After a long pause since 2023, Justin Michael W...

How to Be Authentic (Even When It’s Hard)

17 Dec 2025

Contributed by Lukas

Learn to finally feel at home in who you really are. In this session, Justin Michael Williams reframes authenticity as a practice, not a personality t...

How to Start Shadow Work: Breaking Through Your Patterns

17 Dec 2025

Contributed by Lukas

If you’ve ever felt stuck in cycles of procrastination, self-sabotage, or fear — and couldn’t quite understand why — this Inspiration Session ...

Setting Boundaries Without Losing Love

17 Dec 2025

Contributed by Lukas

If you’ve ever struggled to say no, worried about disappointing others, or put your own needs last to keep the peace, this Inspiration Session is fo...

Do It Scared: How to Overcome Fear

17 Dec 2025

Contributed by Lukas

If you’ve been overthinking, procrastinating, waiting for the “right time,” or circling the same patterns again and again, this Inspiration Sess...

Power of LOVE: As a Political Force (w/ Marianne Williamson)

29 Oct 2023

Contributed by Lukas

In this episode with Marianne Williamson, we'll discuss how to use LOVE as a political force in the world.LEARN MORE ABOUT MARIANNE AND HER PRESIDE...

Power of LOVE: Forgiveness (w/ Shelly Tygielski)

21 Sep 2023

Contributed by Lukas

In this episode with Shelly Tygielski, we'll discuss how to bring more forgiveness into your life in a practical, step-by-step way. Join us as we disc...

Power of LOVE: Expanding Sexual Intimacy (w/ Dr. Alison Ash)

25 Jul 2023

Contributed by Lukas

In this episode with Dr. Alison Ash, we'll be diving into how to deepen intimacy. About how to bring more LOVE into sex and intimacy - whether it's wi...

Power of LOVE: Learning to Grieve (w/ Addison Brasil)

13 Jul 2023

Contributed by Lukas

You don't grieve without loving hard, and in this episode, we're going to talk about how to grieve so you don't run away from it, and you can experien...

Power of LOVE: How To Love Your Body (w/ Sonya Renee Taylor)

21 May 2023

Contributed by Lukas

In this powerful episode, we'll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to lov...

Power of LOVE: Finding Your Soulmate (w/ Katherine Woodward Thomas)

23 Apr 2023

Contributed by Lukas

Whether you're looking for the love of your life or trying to deepen the relationship you're already in - this episode will change the way you think a...

Power of RECEIVING

30 Mar 2023

Contributed by Lukas

Learn how to receive what it is we REALLY want from life in this powerful session of The Kingdom.To RSVP for the next episode of The Kingdom Sundays: ...

Power of FEELING YOUR DREAMS

30 Mar 2023

Contributed by Lukas

An interactive practice for feeling into your vision so you can live the life of your dreams.To RSVP for the next episode of The Kingdom Sundays: htt...

Power of FREEDOM (w/ Shelly Tygielski)

30 Mar 2023

Contributed by Lukas

Expand beyond what you believe is possible in this powerful session with Shelly Tygielski.Learn more about Shelly Tygielski and her work: https://www...

Power of POST-TRAUMATIC GROWTH (w/ Selma Quist-Møller)

30 Mar 2023

Contributed by Lukas

Learn how to experience Post-Traumatic Growth after any trauma in this powerful session with Selma Quist-Møller.Learn more about Selma and her work H...

Power of TRANSFORMATION

30 Mar 2023

Contributed by Lukas

Transform your life in a way that actually works in this powerful session of The Kingdom. To RSVP for the next episode of The Kingdom Sundays: https:...

Power of YOUR SHADOW

30 Mar 2023

Contributed by Lukas

Learn how the hidden parts of you might be holding you back in this powerful session of The Kingdom.To RSVP for the next episode of The Kingdom Sunday...

Power of CLARITY, CALM, & JOY (w/ Dr. Shauna Shapiro)

30 Mar 2023

Contributed by Lukas

Learn to rewire your brain for clarity, calm, and joy in this powerful session with Dr. Shauna Shapiro, weaving science and mindfulness to transform y...

Power of the REAL YOU

30 Mar 2023

Contributed by Lukas

Learn to discover the real you. Beyond your labels, titles, "purpose," expectations, emotions, thoughts—there is a deeper you that knows the n...

Power of MARIANNE WILLIAMSON

04 Jan 2022

Contributed by Lukas

In this special session from MANIFEST NYE, Justin sits down with acclaimed author and leader Marianne Williamson to discuss why many of us don’t acc...

Power of Self Care (Feat. Shelly Tygielski)

24 Nov 2021

Contributed by Lukas

Join Justin and Shelly Tygielski as we explore a topic that goes well beyond bath bombs and alone time—RADICAL Self-Care. You'll be surprised to lea...

Power of Belief

17 Nov 2021

Contributed by Lukas

Learn the difference between thoughts and beliefs and how beliefs impact the way you see the world, and ultimately, what you think is possible for you...

Power of Equanimity (with Sharon Brock)

10 Nov 2021

Contributed by Lukas

#58 - Power of EQUANIMITY (with Sharon Brock) After her battle with breast cancer, Sharon Brock learned a powerful lesson that she is here to share wi...

Power of CHAKRAS (from Cristi Christensen’s Chakra Rituals)

03 Nov 2021

Contributed by Lukas

Did you know there is a system living inside of you that has the power to change your life? It’s called the 7 Chakras, and in this episode we consul...

Power of YOUR RIGHT BRAIN (Feat. William ‘Bill’ Donius)

27 Oct 2021

Contributed by Lukas

There’s a scientific method to unlocking your inner genius, and it’s something everyone can access instantly. It has to do with tapping into the o...

Power of LETTING GO AGAIN (Feat. Ezra Bookman)

20 Oct 2021

Contributed by Lukas

One of our most popular guests, Ezra Bookman is BACK with a powerful teaching LIVE from the Esalen Institute. In this session, we cover the power of l...

Power of ACTION

13 Oct 2021

Contributed by Lukas

Justin brings The Kingdom into his Reclaiming Your Authentic Power retreat at the Esalen Institute in Big Sur with this powerful session on ACTION. Le...

Power of POWER

06 Oct 2021

Contributed by Lukas

In the special episode for our 1 Year Anniversary, Justin discusses a word that has been a part of every single session - POWER. Learn the 4 forms of ...

Power of TINY RITUALS (w/ Ezra Bookman)

29 Sep 2021

Contributed by Lukas

What’s the difference between habits, routines, traditions, and RITUALS? What are the common misconceptions about rituals? And how do we incorporate...

Power of BEING AND DOING

22 Sep 2021

Contributed by Lukas

As we approach the 1 year anniversary of The Kingdom, Justin revisits one of our most powerful topics: BEING vs. DOING. And how you can do so much, bu...

Power of SHADOW

15 Sep 2021

Contributed by Lukas

The word “shadow” gets thrown around a lot these days, but do you know what it actually means? You might be surprised to hear that your shadow is ...

Power of QUESTIONS

08 Sep 2021

Contributed by Lukas

Learn how the QUESTIONS we are asking about our lives impact the OUTCOME of the trajectory of our purpose. In this powerful session, Justin brings mem...

Power of AUTHENTICITY (w/Sara Agah Franti)

01 Sep 2021

Contributed by Lukas

In this special session of The Kingdom, our special guest, Sara Agah Franti shares her 3-step process for LIVING authentically. Learn how your values,...

Power of SPIRIT GUIDES (w/ Juna Mustad)

25 Aug 2021

Contributed by Lukas

Learn about the power of Spirit Guides in this special session with our guest and intuitive healer Juna Mustad. She even guides us through a special p...

Power of RAISING YOUR VIBRATION (w/ Elton Anderson Jr.)

18 Aug 2021

Contributed by Lukas

Our special guest Elton Anderson Jr. believes in one important lesson: Don’t chase your dreams. “If you’re chasing something, that means it’s ...

Power of KNOWING WHERE TO LOOK (w/ Light Watkins)

11 Aug 2021

Contributed by Lukas

Power of Knowing Where to Look (w/ Light Watkins) In this powerful session, learn how daily doses of inspiration can inspire you to live your best li...

Power of MENTAL HEALTH

04 Aug 2021

Contributed by Lukas

Mental health is a term that we throw around loosely these days, and in this episode, Justin busts the myths of mental health to help us understand wh...

Power of SHADOW WORK (w/ Robert Masters)

28 Jul 2021

Contributed by Lukas

What is shadow work? And how is it different from therapy? Justin brings his personal Shadow Work coach, Robert Augustus Masters, to this special sess...

Power of DISORDER (w/ Vanessa Inn & Cristi Christensen)

21 Jul 2021

Contributed by Lukas

#42 Power of DISORDER (w/ Vanessa Inn & Cristi Christensen) Learn how disorder in our lives can help us RE-ORDER in a way that brings us more power a...

Power of CREATIVITY

14 Jul 2021

Contributed by Lukas

There’s a difference between Colonized Creativity and Decolonized Creativity. Learn how to distinguish between the two and wake up your creative pow...

Power of TAKING CARE OF YOURSELF (w/ Elena Brower)

07 Jul 2021

Contributed by Lukas

Mama and Best-Selling Author Elena Brower joins us for a deeper conversation of self-care that goes beyond the general niceties of affirmations and bu...

Power of THE DOUBLE A's

30 Jun 2021

Contributed by Lukas

#39 Power of “THE DOUBLE A’s” There are two words starting with the letter “A” that will change the trajectory of your life. Everything we d...

Power of RESURRECTION

23 Jun 2021

Contributed by Lukas

We often hear the quote, “you must die to be reborn,” but most people want to skip the death part. But we are not reborn in spite of our hardships...

Power of DESIRE

16 Jun 2021

Contributed by Lukas

When asked, “what do you really want in your life?” do you know how to answer the question? And most importantly, what are the steps to get there?...

Power of HIDDEN FEARS

09 Jun 2021

Contributed by Lukas

Fear will stop you in your tracks, especially when you’re on the verge of doing something creative and new. Learn the seven sneaky forms of fear and...

Power of Trust (w/ Shannon Algeo)

02 Jun 2021

Contributed by Lukas

Power of TRUTH (w/ Shannon Algeo) Today on The Kingdom we welcome Shannon Algeo who teaches us exactly how to TRUST our TRUTH. How do you find your wa...

Power of RADIENT REST (w/ ALONZO & Tracee Stanley)

27 May 2021

Contributed by Lukas

Power of RADIANT REST (w/ ALONZO & Tracee Stanley) Today we are blessed with two special guests—international recording artist ALONZO, and best-sell...

Power of ASTROLOGY

19 May 2021

Contributed by Lukas

There are many misconceptions about Astrology, and while most of us know our basic horoscope or zodiac sign, the deeper practice of astrology is more ...

Power of LOVE

12 May 2021

Contributed by Lukas

LOVE - one of the most misunderstood yet highly coveted words of the English language… but do you know what love REALLY means to practice the art of...

Power of ASKING

05 May 2021

Contributed by Lukas

We spend so much time searching for answers, but how do you know if you’re even asking the right question? In this special session, Justin brings up...

Power of NEW CYCLES (w/Shelah Marie)

28 Apr 2021

Contributed by Lukas

Learn to let go of shame so you can feel more ease and joy as you create NEW CYCLES. Learn why Shelah Marie says “chasing” your goals never work, ...

Power of WHISPER (with Brothers Koren)

21 Apr 2021

Contributed by Lukas

People say that our life is always “whispering to us,” but how do we learn to distinguish between the whispers of fear and whispers of growth? Our...

Power of HEART (with Sianna Sherman)

14 Apr 2021

Contributed by Lukas

The heart is the home of all places, go there and roam. What is your soul’s innermost longing? What is calling you forward? Our special guest Sianna...

Power of EVOLUTION (w/ Shelly Tygielski)

07 Apr 2021

Contributed by Lukas

Power of EVOLUTION “Evolution, not resolutions!” is the theme of this week’s session with our special guest Shelly Tygielski, Founder of Pandemi...

Power of HEALING CONVERSATIONS (w/ Jeff Krasno)

31 Mar 2021

Contributed by Lukas

Founder of Commune, Jeff Krasno, teaches us a tested process for how to turn “messy” conversations into HEALING conversations. Shame and blame don...

Power of LETTING GO (w/ Yung Pueblo)

24 Mar 2021

Contributed by Lukas

Special guest Yung Pueblo guides us through letting go of old patterns to find your truth. This interview from our special Voices of Hope series will ...

Power of HOMECOMING (W/ Dr. Thema)

17 Mar 2021

Contributed by Lukas

When you feel lost, how to come home to yourself, this special episode with Dr. Thema teaches you about the power of coming home to yourself. And how ...

Power of BOUNDARIES

10 Mar 2021

Contributed by Lukas

This topic needs no introduction. Learn exactly how to set clear and healthy boundaries with your friends, family members, coworkers, and loved ones....

Power of RELATIONSHIP

03 Mar 2021

Contributed by Lukas

Your trauma does not have to define you if you learn how to relate to it differently. Our special guest, revered psychotherapist, writer, and spiritua...

Power of THOUGHTS

24 Feb 2021

Contributed by Lukas

Do our thoughts actually create our reality? Or does it go much deeper than that? You’ll be surprised by the answer as Justin guides you through a s...

Power of TRANSITION

17 Feb 2021

Contributed by Lukas

Learn a 3-stage process for every transition and a special equation that will help you see how much potential you have yet to live (hint: it’s more ...

Power of CONNECTION

10 Feb 2021

Contributed by Lukas

Our special guests Dan Siegel and Shelly Tygielski, dive deep with us on the power of connection. How do we talk across political divides? How do we f...

Power of WISDOM

03 Feb 2021

Contributed by Lukas

The ingredients to wisdom = Essence + Story. Learn 3 special techniques to tap into your essential wisdom with our special guest Vanessa Inn. For over...

Power of PRIVILEGE

27 Jan 2021

Contributed by Lukas

We often think about privilege as black and white, have and have not, but you might be surprised when you learn your Privilege Score in this special i...

Power of PURPOSE

20 Jan 2021

Contributed by Lukas

#17 - Power of Purpose Learn the 3 biggest lies that throw most people off track from living out their true purpose and calling. And how to get back ...

The Power of FEAR

13 Jan 2021

Contributed by Lukas

Learn the 7 Forms of Fear and how to overcome them. Fear and Faith are the exact same thing: they both require you to believe in a future that hasn’...

Power of Emotions

06 Jan 2021

Contributed by Lukas

What we don’t feel, we can’t heal. And what doesn’t heal, repeats. Learn how to reclaim the power of your emotions and step beyond the limitatio...

Power of ABUNDANCE

30 Dec 2020

Contributed by Lukas

Justin covers the 5 Essential Mindset Shifts to welcome more abundance into your life. You deserve to live in the freedom and abundance that is your b...

Power of MANIFESTING

23 Dec 2020

Contributed by Lukas

Most people get manifesting all wrong. Learn the 3 Keys to Manifesting in this special masterclass with Justin. You’ll learn how to reverse engineer...

Power of RITUAL

16 Dec 2020

Contributed by Lukas

Justin describes the POWER of RITUAL in this special session that teaches you a 10-step process for exactly how to up level your morning or evening ro...

Power of RESISTANCE

09 Dec 2020

Contributed by Lukas

What are the hidden habits holding us back from our inherent greatness? More specifically, how do we sabotage ourselves without even knowing it? Justi...

Power of MEDITATION

02 Dec 2020

Contributed by Lukas

PRAYER is when you’re speaking to your source of higher power. MEDITATION is when you’re listening to the messages coming back to you. Join Justin...

Power of LISTENING

25 Nov 2020

Contributed by Lukas

Learn the difference between LISTENING and HEARING—an important distinction if you want to learn to build deeper relationships, both with yourself a...

Power of INTUITION

18 Nov 2020

Contributed by Lukas

What exactly IS intuition? And how do you go about cultivating it? Is it a muscle we can build? Or are some people just “born with it?” Justin sha...

Power of TRUST

11 Nov 2020

Contributed by Lukas

Learn how to trust yourself and your intuition in this powerful session of The Kingdom. If we don’t learn to trust in our own inner-guidance, we can...

Power of GRATITUDE

04 Nov 2020

Contributed by Lukas

We throw around the word gratitude all the time, but few of us know of the real origins of the practice, why every religion and spiritual practice tal...

Power of FORGIVENESS

28 Oct 2020

Contributed by Lukas

Have you ever heard of Premature Forgiveness? It’s real—and it will harm your life in serious ways. In this deeply transformative session of The K...

Power of BEING

21 Oct 2020

Contributed by Lukas

“You don’t get what you want in life, you get what you are.” If you’ve ever been trying to change your life but find yourself stuck in the sam...

Power of JUSTICE

09 Oct 2020

Contributed by Lukas

Justin helps us break through the noise of what’s happening in the social justice world today so that we can find our AUTHENTIC VOICE in the movemen...

Welcome to THE KINGDOM

27 Sep 2020

Contributed by Lukas

Justin discusses what's next for the podcast, and gives an inspiring teaching on how we might come together to find the TRUTH in our lives.Watch The K...

The Woke Lab: Defying White Supremacy to Find True Freedom (w/ Layla Saad)

13 Jul 2020

Contributed by Lukas

This conversation is revolutionary. Over 100 people, from 8 different countries, of all different races, genders, identities, and socioeconomic backgr...

The Woke Lab: Rebellious Authenticity: Creating the New Normal (w/ Shelah Marie)

06 Jul 2020

Contributed by Lukas

We are excited to welcome Shelah Marie back to the podcast, experimenting with a topic that's more important now than ever: creating the NEW normal. L...

The Woke Lab: Purpose & Passive Streams of Income (w/ Koya Web)

24 Jun 2020

Contributed by Lukas

In a time when everything "secure" has become uncertain, Koya Webb helps us understand why having purpose-driven passive streams of income is more imp...

The Woke Lab: Tarot, Astrology, and Crystals, OH MY!

15 Jun 2020

Contributed by Lukas

If you've been looking to go beyond the status quo of these ancient wisdom traditions, listen closely as Justin demystifies everything you need to kno...

The Woke Lab: Asking for Help When You’re Afraid (w/ Shelly Tygielski)

08 Jun 2020

Contributed by Lukas

Why is it so hard to ask for help when we need it? Can love really spread faster than fear? As the official death toll hit 100,000 in the USA from Cov...

We Can Overcome: What to do now. What to do next.

30 May 2020

Contributed by Lukas

I know how much you’re feeling right now. I know how much your head is spinning and your heart is broken and how tired you are. I am too. And in thi...

Three Easy Ways to Be More Focused

21 Apr 2020

Contributed by Lukas

Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce bette...

How to: Set Boundaries w/ Toxic Friends & Family! (w/ Shelah Marie)

13 Apr 2020

Contributed by Lukas

Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, speci...

Finding Your Voice & Finding Your Tribe (w/ Laura Cathcart Robbins)

06 Apr 2020

Contributed by Lukas

Almost every one of us has felt the uncomfortableness of being the “token” black person at some point in their lives. But when Laura Cathcart Robb...

Hip-Hop Heals (w/ Archie Green)

30 Mar 2020

Contributed by Lukas

It’s natural to feel sad.  But, how do you know when you’ve crossed the line from sadness to something more serious like depression?  Mental hea...

How to Launch Into Your Dream Life (w/ Dr. Thema Bryant-Davis)

23 Mar 2020

Contributed by Lukas

We move around at a hundred million miles an hour all of the time. And sometimes, the only way the universe can get our attention is to force us into ...

Stay True. Get Paid. Do Good (w/ Rha Goddess)

16 Mar 2020

Contributed by Lukas

We are all born to fulfill a specific “calling” on this Earth.  However, so many of us succumb to outside pressures and end up settling for a lif...

How to Stand Tall Even When You Stand Alone

09 Mar 2020

Contributed by Lukas

Have you ever stopped to think: If you knew you were going to die, what would you do with your life? When Justin was asked this question by his dying ...

How Powerful Decisions Can Change the Course of Your Life (w/ James Bland)

02 Mar 2020

Contributed by Lukas

Some decisions have the power to change the course of your life. Creator, showrunner and star of the Emmy winning series Giants, James Bland describes...