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The Last Show with David Cooper

The Upside of Tech in Therapy

28 Feb 2026

Transcription

Chapter 1: Who is David Cooper and what is his background?

0.335 - 26.798 David Cooper (host)

we're here because your heightened awareness deserves heightened entertainment the last show with david cooper things are about to get a little weird a little surreal with david cooper and no i am not talking about myself i'm not just being a narcissist i'm here with seattle-based psychologist whose name is david cooper david welcome to the show thank you for having me david

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27.031 - 36.245 David Cooper (host)

Our goal was to find other David Coopers, but I lament that you seem more impressive than me on paper. But honestly, that doesn't seem very hard. Let's be honest here.

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36.566 - 39.23 David Cooper (psychologist)

I mean, I don't have a radio show, so, you know, there's that.

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39.47 - 47.984 David Cooper (host)

But you're on one. Okay, let's talk about you. You're a clinical psychologist. You have experience in neuropsychology. What even is neuropsychology?

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48.444 - 54.574 David Cooper (psychologist)

So neuropsychology is what I originally trained in, and that is brain-based behavior, right? If you think about...

Chapter 2: What is neuropsychology and why is it important?

55.432 - 75.504 David Cooper (psychologist)

emotions and all of this stuff is kind of the software, you know, the hardware it runs on is the brain. So, you know, when something goes wrong on the underlying hardware, it often produces the feelings that we have. So if you have a brain injury or, you know, some kind of illness, you can really see that in sort of some of the psychological profiles people have.

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75.964 - 82.114 David Cooper (psychologist)

So it's really the study of how those things arise, what happens when they go wrong, and how do we tell the difference?

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82.212 - 100.077 David Cooper (host)

I'm not going to play this interview for my mother because you sound competent. You sound like you know what you're doing and me not so much. I was going through... This is one of the reasons I really wanted to talk to you. I was going through your website and you have some quotes and testimonials on there. One of them is from your mother. He's okay, I guess.

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101.259 - 118.484 David Cooper (psychologist)

Is that what she says about you? Yeah, I think on a good day, you know, that's what you get sometimes. You know, it's, she thinks, you know, I think she wanted me to be a podiatrist growing up. She's like, you know, they make good money. They don't work very hard. I'm like, yeah, we get to deal with feet all day. I don't think I could do that.

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118.845 - 119.666 David Cooper (host)

I don't think I could either.

Chapter 3: How does technology intersect with therapy?

119.726 - 127.983 David Cooper (host)

I have a weird fascination slash fear of fungus. Peddling in fungus is what, that's a Seinfeld quote, I think. what podiatrists do.

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128.003 - 129.706 David Cooper (psychologist)

Peddling in fungus is exactly it.

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130.067 - 140.261 David Cooper (host)

Okay, so and you are the executive director at a place called Therapists in Tech. What does it even mean for a therapist to be in tech? Are you like one minute you're coding, the other minute you're treating a patient?

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141.163 - 156.446 David Cooper (psychologist)

In some cases, yeah. So even though I started in neuropsychology, I pretty quickly saw, you know, Apps were starting to come out and I said, man, I just wish there were people in my field smarter about these kind of things because we could do a lot of good with patients.

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156.827 - 185.172 David Cooper (psychologist)

So I actually started building apps for military service members and veterans to help with a lot of the mental illness and challenges that they were having. Um, so really there is not just in psychology, but in medicine in general is rise of clinicians who, you know, want to take that impetus of, I want to help as many people as I can and trying to adopt the economies of scale we see in tech.

185.593 - 209.108 David Cooper (psychologist)

Right. Um, in the DOD, I had an app that had been downloaded by 4 million people and I'm like, I can never see 4 million people as a therapist, but. I can help four million people with an app. And so really, I think that's what spurred me is how do I do the most good and how can I really use a lot of the tech tools where we see a lot of doom and gloom and horribleness in the news?

209.309 - 218.363 David Cooper (psychologist)

How can I use them for good? How can I use them to help people? And so therapists and tech is the group of clinically trained folks who've decided to make that jump into tech.

218.528 - 234.949 David Cooper (host)

Now, I lament that my programs sort of become the AI show because I feel like those are some of the hottest topics in the news right now. So we cover them, whatever. I'm at peace with it. When you talk about technology and therapy, large language models must enter the conversation. Do you think they're a good thing?

234.989 - 248.046 David Cooper (host)

Like, do you think they're going to help a lot of people because they give them access to therapeutic tools they wouldn't have? Or do you think you're scared of it? You're not happy about it. You're worried about it. You think it's not real therapy kind of thing or somewhere in between, I suppose.

Chapter 4: What role do apps play in mental health treatment?

249.408 - 272.196 David Cooper (psychologist)

I think they're a tool like any tool. And like a hammer, you can use it to build a house for someone or you can whack them over the head, right? It really depends on how you use it and how we think about it. I think, yeah, we've seen a lot of negative, and rightly so, news stories about how these people can spin people up and reinforce delusions and That's all totally true.

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272.216 - 295.87 David Cooper (psychologist)

I think at the flip side, we can also use it in helpful ways, right? I'm trying to work on that with some colleagues right now to give people some helpful ways to use these things like as an interactive journal or, hey, help me reframe my thoughts. I use it for that sometimes of like, hey, I'm really stuck in a negative spiral. Can you give me some objective ideas?

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295.85 - 301.827 David Cooper (psychologist)

Stuff right now are a different way to think about this. And there's something about it that's helpful. I'm going to try that, actually.

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302.249 - 309.69 David Cooper (host)

I usually just do it like, oh, summarize this academic paper for me. Like, that's all I really use it for. But reframing things that are giving me a hard time.

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Chapter 5: How can technology help reach more patients?

309.805 - 330.41 David Cooper (psychologist)

That seems super helpful. Absolutely. Like, hey, I can't stop thinking about this conversation I had. I'm thinking about it this way. Give me another way to view it. How might somebody else view this? What am I not thinking about? How can I be viewing this differently according to what researchers say is the best way to do this stuff?

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330.991 - 338.26 David Cooper (psychologist)

It's nice to have something outside our brain that can help reflect back to us.

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338.29 - 357.884 David Cooper (host)

This program's at its best when you get whiplash between stupid and serious. I feel like we got to jump over to the stupid side. Let's go stupid. I love it. We're both named David Cooper. It's wild. Are you at peace with having like an extremely generic name? There's something about like safety in the crowd, you know, of having this name. I could do anything.

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357.904 - 370.827 David Cooper (host)

And then it's like, well, David Cooper did this awful thing. Probably it's going to be on the thousandth result of Google. You know, whereas if my name was super unique and I got arrested, I'd be on the front page if someone typed in my name. What do you find when you Google your name?

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371.728 - 394.47 David Cooper (psychologist)

So I'm right there with you. Like, I love the anonymity sometimes. The weird, I think the weird thing happens is where you have two David Coopers kind of in the similar field. So the thing that you also get for my name in the realm of mental health is is this guy who is very anti-psychiatry and anti-meds. And so it's this weird, like, well, which David Cooper is it?

396.294 - 407.818 David Cooper (psychologist)

The best thing I love with this name is going onto Amazon, finding books by people named David Cooper, signing it, and giving it to people as a gift. So a number of people have gotten...

407.798 - 437.502 David Cooper (host)

books from rabbi david cooper with my signatures as a gift there's another radio host although in the uk i believe they call them presenters and his name is david cooper i'm going to try to have him on the show but he hosts a show called gaydio breakfast which i think is like a gay themed pop culture show love it he seems like a cool guy he's a little different than me that's my radio counterpart you have someone who's basically like the opposite of you yeah that must not be great have you ever been mistaken for this anti-psychiatry dave

437.6 - 451.086 David Cooper (psychologist)

No, thankfully he lived in like, I think he's well dead by now, but that it does dominate the Google search results for just David Cooper mental health. I'm making it my goal to kind of creep back up there and at least get back on page one.

451.407 - 453.01 David Cooper (host)

Why did your parents name you David?

Chapter 6: What are the benefits and risks of AI in therapy?

488.737 - 504.377 David Cooper (psychologist)

Really? I've met several. Here's the thing. I'm also not Jewish. And so many of the David Coopers I know of are Jewish. In college, I lived with a guy, one guy whose first name was David and one guy whose last name was Cooper.

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504.357 - 505.038 David Cooper (host)

You're their son.

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505.218 - 515.854 David Cooper (psychologist)

And I'm like, I'm screwed either way. I'm going to have to go by Jack or Peter or something. Just call me something else because either part of my name that you say, somebody else is going to answer.

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516.175 - 532.339 David Cooper (host)

Whiplash back to Sirius. If there's anything you want people to know about, I don't know, like therapists and technology that can help them get through the day. This is the educational portion of the show that I've now met for the regulatory requirement for it to be broadcast. What would you want people to know?

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532.505 - 552.666 David Cooper (psychologist)

I want people to know that despite all of the negative things you see, there really are a lot of positive things that we can use tech for when it comes to mental health. And there are a lot of serious people in the field working very hard on that problem. We really care about people's improvement and things like that.

552.786 - 559.693 David Cooper (psychologist)

So really just know that people are working on the problem and it's not just all doom and gloom that you see on the news.

559.724 - 568.055 David Cooper (host)

I'm so glad we reached out to you. Thank you so much for being on the show, David. Thank you. David Cooper. Not me. The David Cooper I'm with is a Seattle-based psychologist.

581.252 - 600.086 Unknown

Firefighters risk their lives every single day. Fridays on Global. This is the greatest job in the world. An all-new Fire Country. Firefighter Leo. I need you to make your own rescue assessment. We're going in. Deep in the woods behind you, there's a wildfire. We're in a game now, boys! TV's hottest show.

600.326 - 601.187 David Cooper (host)

It's off. Be safe.

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