Show notes
Visit lukestorey.com/getqitone and use code LUKE10 to save 10%Longevity isn’t about just living longer, but rather living better and longer.Today, I sit down with Dr. Greg Bailey, a former emergency room physician turned biotech investor who now operates at the forefront of longevity science. After a decade in emergency medicine, he transitioned into drug development and cutting-edge research focused on extending healthspan, not just lifespan. We get into the mechanics of ketosis and why metabolic flexibility may matter more than extreme dieting, and the growing role of AI in medicine. Beyond the tech, we address supplement credibility, flawed research, and why connection, purpose, and education remain foundational to real longevity.If you’re serious about biohacking, metabolic health, and the future of regenerative medicine, this conversation sets the tone.You’ll Learn:[00:00] Introduction[01:29] The creativity and absurdity Greg witnessed in emergency room patients[03:14] Different motivations for pursuing longevity and how desired lifespan changes based on projected health[07:46] Cutting-edge longevity interventions, including epigenetics and cellular reprogramming[12:01] The UCLA study that reversed biological age by two years[15:03] The supplement industry's crisis of trust, why 75% of studies fail replication, and the critical need for credible voices[23:18] Mike Levin's revolutionary bioelectric limb regeneration[33:57] What the ultimate longevity factor is, and today's epidemic of loneliness[39:59] The two pathways to ketosis and why cells prefer ketones over sugar[44:54] Ketones as a potential alcohol replacement for social occasions[49:20] Ketones for brain health across all ages and spermidine's dramatic autophagy effects[01:05:40] Greg's most influential teachers, his mother's profound impact, and my epiphanies I experiencedRelated The Life Stylist Episodes:Surviving the City with Spiritual Science with Dr. Jack Kruse | PodcastThe Toxic Lighting Crisis & How To Fix It with Dr. Jack Kruse, Part 1 | Part 1 and Part 2The 5G EMF Apocalypse & Why Health Food Won't Save You With Dr. Jack Kruse | PodcastThe Ultimate Biohacking Mastermind with Dr. Jack Kruse, Aaron Alexander, & Matt Maruca | PodcastDeuterium Depletion: The Most Powerful Health Hack You’ve Never Heard Of W/ Dr. Que Collins & Dr. László Boros | PodcastDeuterium Depletion Revisited: The Missing Link With Dr. Anne Cooper | PodcastBadass Biohacks: Deuterium-Depleted Water & Molecular Hydrogen for Extreme Health w/ Robert Slovak | PodcastResources Mentioned:Reversal of epigenetic aging and immunosenescent trends in humans by Fahy, G et al | ArticleA Randomized Open-Label, Observational Study of the Novel Ketone Ester, Bis Octanoyl (R)-1,3-Butanediol, and Its Acute Effect on ß-Hydroxybutyrate and Glucose Concentrations in Healthy Older Adults by Stephens, E et al | ArticleREAD: The Body Electric by Robert O. Becker | BookREAD: A Horse Named Lonesome by Luke Storey | WebsiteA ketogenic diet extends longevity and healthspan in adult mice by Roberts, M et al | ArticleImpact of polyphenol oxidase on the bioavailability of flavan-3-ols in fruit smoothies by Ottaviani, J et al | ArticleSprevive | WebsiteUrolithin A | WikipediaTimeline Mitopure | WebsitePrimeadine Spermidine | WebsiteFull show notes at lukestorey.com/qitoneFind more from Dr. Greg Bailey:Dr. Greg Bailey | WebsiteQitone | Website | Facebook | InstagramFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:BIOPTIMIZERS | Visit bioptimizers.com/luke to save 15% off sitewide.QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to get your 15-day free trial.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.LOTUS WEI | Visit lotuswei.com/luke. Take the Flower Quiz and use code LUKE to save 10%Keywords:longevity science, healthspan, lifespan vs healthspan, aging research, biotech investing, drug development, emergency medicine, ketosis, ketone esters, exogenous ketones, metabolic health, metabolic flexibility, fasting, ketogenic diet, epigenetics, cellular reprogramming, limb regeneration, stem cells, senolytics, NAD pathways, AI in medicine, clinical trials, supplement credibility, regenerative medicine, spermidine, urolithin A, education and longevity, purpose and aging