The Confidence Project
Episodes
49. Three Common Mistakes In Dating And How To Fix Them
16 Nov 2023
Contributed by Lukas
In this episode I share with you some common mistakes that I see women make in dating, how you can know if you are doing them, why they create problem...
48. Failing Forwards in Dating
09 Nov 2023
Contributed by Lukas
The number one reason why a lot of people never achieve their biggest dreams in life is fear of failure. And the worst part about that is that it is 1...
47. How Needs Can Kill Attraction And What To Do Instead
02 Nov 2023
Contributed by Lukas
You get to choose if you want to see your wants as a need or a desire, and in this episode I will share with you why its not a good choice to tell you...
46. When The Apps Just Don't Work For You
26 Oct 2023
Contributed by Lukas
You open a profile and everything goes well in the beginning, but then things just seem to fizzle out. You get no new matches, or the men who wants to...
45. How To Text In The Dating Apps
19 Oct 2023
Contributed by Lukas
How do you initiate a conversation in a dating app when you have never met the person before, and you don't have much information to go from? Wha...
44. How To Create An Awesome Dating Profile
12 Oct 2023
Contributed by Lukas
In this episode I share with you what to pay attention to, when you create a dating profile - both when it comes to choosing the right photos - the mu...
43. When You Struggle To Trust A Man
05 Oct 2023
Contributed by Lukas
In this episode I am going to offer you a new perspective on trusting a man, and that is to trust yourself WITH a man. Knowing how to be reliable, con...
42. What To Do If A Man Pulls Away
28 Sep 2023
Contributed by Lukas
In this episode I share with you my advice on what to do and not to do in the scenario where a man pulls away in early dating. I give you this advice ...
41. Lost In Expectations
21 Sep 2023
Contributed by Lukas
Do you have many and high expectations in dating and relationships? And does it often lead to disappointment? Or you feeling that the man you are dati...
40. I Don't Want To Play Games
14 Sep 2023
Contributed by Lukas
Do you feel that choosing on purpose how to show up in feminine energy when you are dating - as opposed to just doing what you feel a "natural&qu...
39. How To Make A Man Fall In Love With You...
07 Sep 2023
Contributed by Lukas
Have you ever noticed how you sometimes have felt ahead of time that you were going to attract love? You felt like all the channels were open and you ...
38. Q&A Feminine Energy
31 Aug 2023
Contributed by Lukas
How do I avoid seeming cold or uninterested, when I am leaning back in my feminine energy? Who pays on a date and how do I manage this situation? ...
37. What To Do When A Man Sends You mixed Signals
24 Aug 2023
Contributed by Lukas
Have you dated a man that send you mixed signals and noticed how difficult it is to let go and move on? Then this episode is for you. I am sharing her...
36. Should You Hire A Coach?
17 Aug 2023
Contributed by Lukas
What is it like to work with a coach – what does it require from you and what can you expect from a coach? And what are the transformations a dating...
35. Too Introverted, Too Extroverted?
10 Aug 2023
Contributed by Lukas
Do you think its more challenging for you to date because you are introvert? Or because you are extrovert? In this episode I share my thoughts about a...
34. Do You Know How To Be Happy On Your Own?
03 Aug 2023
Contributed by Lukas
Why is it so important to create a happy life as a single woman, and what are some ways to do that without getting promoted, winning the lottery or bu...
33. How To Create Deep Connection In Less Than An Hour
27 Jul 2023
Contributed by Lukas
Can you create a feeling of closeness and deep connection with a stranger in less than an hour? This was a question that a psychologist decide to inve...
32. What If I Am Not Attracted To The Good Guy?
20 Jul 2023
Contributed by Lukas
You know this guy who does and says all the right things, and who is ALL in on you, and where there is only one small problem... You are not attracted...
31. How To Stop Feeling Attracted To The Wrong Men
13 Jul 2023
Contributed by Lukas
What attracts you in a man and do you know if its good or bad? Do you think you can change who you are attracted to? In this episode I am sharing with...
30. The Myth About Love At First Sight
06 Jul 2023
Contributed by Lukas
Do you fantasize about feeling love at first sight? Like you just know that he is the one and you guys are meant for eachother? And do you believe tha...
29. 5 Ways You Might Be Turning A Man Off, Without Knowing It!
29 Jun 2023
Contributed by Lukas
In this episode I share with you 5 ways in which that you might be turning a man off – without even knowing it. I explain why it’s a turn off for ...
28. How To Coach Yourself In Dating
22 Jun 2023
Contributed by Lukas
Everything you create in your life - including your love life - begins with a thought, and when you know how to change your thoughts; shift from those...
27. 3 Steps To Embrace Vulnerability In Dating
15 Jun 2023
Contributed by Lukas
What is it about vulnerability – why is it so important, and why do you want to embrace it dating and relationships? How do you know if you are tryi...
26. How To Get Over A Situationship + Other Questions From Listeners
08 Jun 2023
Contributed by Lukas
How do you get over a situationship and move on, so you can continue your dating journey? What if you really like your life and sometimes doubt if you...
25. Do You Have Fear Of Intimacy Without Knowing It?
01 Jun 2023
Contributed by Lukas
If you keep attracting unavailable men, not feeling interested in men that are available or starting relationships with men you know are not a good lo...
24. I Am In The Wrong City - Dating As An Expat
25 May 2023
Contributed by Lukas
Do you believe that the reason you are single is that you live in the wrong city? Then you are not alone – this comes up for a lot of women, and its...
23. Why They Ghost And How To Move On After Ghosting
18 May 2023
Contributed by Lukas
The one thing that most people find more painful than being rejected face to face is ghosting. Why is it so painful, why do some people do it, and how...
22. My Story And How I Attracted My Perfect Match
11 May 2023
Contributed by Lukas
I share with you my journey from becoming single at 49, dating in a foreign country, feeling discouraged and taking a long break to do the inner work ...
21. How To Get Good At Dating
04 May 2023
Contributed by Lukas
Dating is a set of skills, that anyone can learn. However, its like riding a bike; you cant learn it from listening to a podcast, you have to get your...
20. How To Not Get Over-Invested In A Man
27 Apr 2023
Contributed by Lukas
What does it look like when you are over-invested early on? Why is it a problem? What can you do to avoid it? And when IS IT ok to invest emotionally ...
19. 5 Beliefs That Can Keep You Single For Years
20 Apr 2023
Contributed by Lukas
Do you believe that finding love is a question of luck? And that you know within the first date if you will ever be attracted to a man? And how do you...
18. How To Enjoy Dating With A Discovery Mindset
13 Apr 2023
Contributed by Lukas
What if you could learn how to ENJOY dating - and not just want to skip it and go to the end result, the relationship? How would that change your jour...
17. Feminine Communication + A Gift For You!
06 Apr 2023
Contributed by Lukas
In this episode I walk you through 5 principles of feminine energy communication and give you some examples of what that could look like in dating and...
16. Are You Emotionally Available To Yourself?
30 Mar 2023
Contributed by Lukas
What does it mean to be emotionally available to yourself? How do you know if you are emotionally available to yourself, and why is it important in da...
15. Why You Keep Falling For Mr. Unavailable
23 Mar 2023
Contributed by Lukas
If you have a history of falling for emotionally unavailable men, who will go hot and cold on you, offer you only breadcrumbs and just want to "t...
14. 8 Signs You Are Dating An Emotionally (Un)Available Man
16 Mar 2023
Contributed by Lukas
Do you know how to recognize, if a man is emotionally unavailable and not open for a commitment, or if he is someone who could be good partner poten...
13. The Power Of Daydreaming On Purpose
09 Mar 2023
Contributed by Lukas
Did you know you can use visualisation to shortcut your journey to love, feel more motivated and have a clearer direction? And that you can also use i...
12. How To Attract A Man's Attention + The Coffee Shop Challenge!
02 Mar 2023
Contributed by Lukas
Do you have the experience that you never get approached by a man when you go out? That you always have to take the first initiative or nothing happen...
11. She Found Him After 14 Years Of Dating!
23 Feb 2023
Contributed by Lukas
I am having a conversation with my client, Beth, who - would you believe it - after 10+ years of unsuccessful dating decided to get support from a dat...
10. The Feminine Art Of Receiving
16 Feb 2023
Contributed by Lukas
How do you feel about letting a man pay on a date or give you a compliment? Do you believe you owe him something in return? Do you feel the need to gi...
BONUS: How To Love Being Single On Valentine's Day!
14 Feb 2023
Contributed by Lukas
If you feel triggered by Valentines day and the fuzz about celebrating romantic love – then this episode is for you, because this is about changing ...
9. Your Man Mindset
08 Feb 2023
Contributed by Lukas
Do you see the amazing and attractive men everywhere? Or do you believe all the good ones are gone? Maybe its time to do a check on your Man Mindset a...
8. The Paradox Of People Pleasing
02 Feb 2023
Contributed by Lukas
Are you a people pleaser in dating? Then you might be surprised to find out how that impacts your energy long term – and you might also be surprised...
7. Use Your Past To Create A Better Future Love Life
26 Jan 2023
Contributed by Lukas
Use the past as data to create a better future. Regardless of how many years you’ve been dating without finding your ideal partner, its never a wast...
6. Feminine Energy And The Art Of Leaning Back
19 Jan 2023
Contributed by Lukas
In this episode I give you 10 things that I find important in feminine energy, and dive in more details into the one shift you can make, that will cha...
5. Be The YOUEST You!
12 Jan 2023
Contributed by Lukas
In this episode I explain why its so important to show up authentically in dating when you want to attract not just any man, but your perfect match. I...
4. Dating App Mindset Tips
05 Jan 2023
Contributed by Lukas
The mindset you do into dating apps with will determine whether you stay committed till you meet your partner, or you end up closing your profile afte...
3. Finding The Needle In The Haystack
05 Jan 2023
Contributed by Lukas
Are you wondering where they have gone – the good ones? Or if there is even anyone left? This episode is about how you can open yourself up to possi...
2. When You Are Chasing A Man
05 Jan 2023
Contributed by Lukas
Why do you fall into the trap of chasing a man, who is not offering you much attention? What is the mechanism that gets you “hooked”, and how do y...
1. Who This Podcast Is For
05 Jan 2023
Contributed by Lukas
Welcome to Smart Women's Dating Podcast! In this episode I will share with you, who I had in mind when I decided to create this podcast, and som...