The Madelyn Moon Show (Previously Mind Body Musings)

Davida Kugelmass: Creating Happiness Where You Are Now, Leading By Example and Keeping Your Integrity

03 May 2017

Contributed by Lukas

Episode 151: Davida Kugelmass is the creator behind The Healthy Maven, a health and wellness website, YouTube channel and podcast dedicated to making...

Attached: Finding Love With Your Adult Attachment Style

26 Apr 2017

Contributed by Lukas

Episode 150: One of the biggest epiphanies I've had in the dating world recently is that many of us have different attachment styles. Sometimes t...

David Finch: Changing Narratives Around Asperger Syndrome and Pursuing Self-Discovery in Serious Relationships

19 Apr 2017

Contributed by Lukas

Episode 149: Dave Finch is a nationally sought-after speaker and mentor with Asperger syndrome, and he’s the author of the New York Times best-sell...

Harmonizing the Feminine and the Masculine

12 Apr 2017

Contributed by Lukas

Episode 148: The Feminine and the Masculine energies contribute to forming every single relationship you have in your life, especially the one you ha...

John Kim: Divorce, Dating Communication Styles and Meeting People on Dating Apps

05 Apr 2017

Contributed by Lukas

Episode 147: John Kim LMFT (The Angry Therapist) pioneered the online life coaching movement seven years ago, after going through a divorce which led...

Feel the Shit to Feel the Shift

29 Mar 2017

Contributed by Lukas

Episode 146: What does it mean to actually feel the shit in life? How do you accept what’s currently happening, feel what you’re feeling, and sti...

Mark Groves: The Runners and Chasers in Relationships // Healing Wounds Through Partnerships

22 Mar 2017

Contributed by Lukas

Episode 145: Mark is a Human Connection Specialist - an emotional translator, writer, speaker and coach. Through his work Mark helps people understa...

Why You Should Bring Your Shadow Self into the Light // Q&A

15 Mar 2017

Contributed by Lukas

Episode 144: I have a Darker Self. A Shadow Self. I have a side that’s less attractive. A side that’s not socially acceptable. This side, well, sh...

Amie Tollefsrud: Living a Lifestyle of Minimalism, Marriage in a Tiny Home and Creating the Funds to do Whatever it is That You Want

08 Mar 2017

Contributed by Lukas

Episode 143: Amie Tollefsrud is a Nutritional Therapy Practitioner and CEO of Rebelle Nutrition, an online business aimed at helping women heal their...

Why You Are Given More Than You Can Handle // Q&A

01 Mar 2017

Contributed by Lukas

Episode 142: Every once in awhile, many of us have “one of those days” where it seems like nothing is going according to plan. You’re late to ...

Connie Chapman: Awakening your Feminine Essence, Not Fighting Fear with Fear and Trusting That God Makes No Mistakes

22 Feb 2017

Contributed by Lukas

Episode 141: Connie Chapman is a Life Coach, Speaker and Writer empowering big dreamers and soul seekers to create lives they love (from the inside o...

3 Reasons to Tune Out the Crap & Focus on Your Own Voice // Minisode

17 Feb 2017

Contributed by Lukas

Ever feel like your brain is being bombarded with messages specifically targeted to you? Facebook ads, webinars, podcasts, YouTube videos, Instagram p...

Jake Heilbrunn: Off the Beaten Trail, Solo Travel and Quitting School

15 Feb 2017

Contributed by Lukas

Episode 140: Jake Heilbrunn is the author of Off the Beaten Trail, an inspiring memoir about his journey leaving college and solo backpacking thr...

Mark Manson: The Subtle Art of Not Giving a F*ck

08 Feb 2017

Contributed by Lukas

Episode 139: Mark Manson is a blogger, author and entrepreneur. He specializes in writing personal development advice that doesn't suck, such as ...

Jamie Gonzalez: Doing Everything For Yourself, Believing You Already Have it All and Letting go of Manifesting

01 Feb 2017

Contributed by Lukas

Episode 138: Jamie Gonzalez is an inspirational speaker, honest writer, and wholehearted mentor in living our truth. Jamie supports people in getti...

Heather Waxman: Taking a Maternity Leave of the Soul and Connecting with the Rhythm of Nature

25 Jan 2017

Contributed by Lukas

Episode 137: Heather Waxman is an Amazon best-selling author of BODYpeace, spiritual life coach, meditation guide, and singer-songwriter. She a belov...

Denise Duffield-Thomas: Breaking Free From Money Blocks, Keeping Positive Anchors and Seeing “Negatives” as Milestones

18 Jan 2017

Contributed by Lukas

Episode 136: Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitc...

Frank Jay Porcaro: Living Like Water, Having Awareness of Death and Detaching from Every Identity You Create

11 Jan 2017

Contributed by Lukas

Episode 135: While working in a retirement home at age 18, Frank Jay Porcaro witnessed people on their death bed regretting their life. This experien...

Riley Banks-Snyder: Serving Kenya at 14 Years Old, Letting Plans Unfold in Unexpected Ways and Refusing to Let Fear Stop Your Dreams

04 Jan 2017

Contributed by Lukas

Episode 134: Riley Banks-Snyder is the founder and executive director of Generation Next, a non-profit she established at the age of 14. Generation N...

Gretchen Rubin: Making Life a Happiness Project, Discovering Your Tendency and The Pursuit of Self-Knowledge

28 Dec 2016

Contributed by Lukas

Episode 133: Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happine...

Tia Kelly: The 3 Ingredients to Finding Your Tribe, Empowering Women Around The World & Listening to Your Wild Soul

21 Dec 2016

Contributed by Lukas

Episode 132: Tia is a professionally trained women's life coach, a girl's EOS leadership facilitator and the co-founder of an international n...

Caroline Greene: Why Selflessness Can be Selfishness, Showing Up in the World as Whole and Feeling Uninspired

14 Dec 2016

Contributed by Lukas

Episode 131 : Caroline Greene is a recovering lawyer, chronic overachiever, and passionate truth-teller. She’s also a two-time Amazon best-selling ...

Justin Stenstrom: 3 Steps to Curing Panic Attacks, Elevating Your Life and the Core Foundations of a Healthy Relationship

07 Dec 2016

Contributed by Lukas

Episode 130: Justin Stenstrom is a nationally acclaimed life coach, author, entrepreneur, and speaker. He is the founder of EliteManMagazine.com and t...

Amanda Gyuran: Leaving the Fashion Industry, Awakening Feminine Energy and Living for More

30 Nov 2016

Contributed by Lukas

Episode 129: Amanda Gyuran is a certified Eating Psychology Coach and Pilates Instructor who helps women connect to their inner wisdom and reclaim the...

10 Keys to Getting Through a Life Transition

23 Nov 2016

Contributed by Lukas

Episode 128: In this episode of the Mind Body Musing Podcast, I'm going to talk about 10 keys to getting through a life transition. Are you curre...

April Boyd: How to Transform the Pain of Losing a Little One

16 Nov 2016

Contributed by Lukas

Episode 127: April Boyd is a private practice therapist with clients across the globe, creator of the Baby Loss Survival Guide, and founder of the Lov...

JP Sears: Humor as a Spiritual Practice, Unattaching from Praise and Using your Voice for What Matters

09 Nov 2016

Contributed by Lukas

Episode 126:  JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student...

Gala Darling: Radical Self-Love, Tapping, Boob Jobs and Celebratory Selfies

02 Nov 2016

Contributed by Lukas

Episode 125: Gala Darling is an author, teacher, and speaker who has been teaching radical self love — a selection of powerful techniques and tools...

6 Ways to Manifest What You Want

26 Oct 2016

Contributed by Lukas

Episode 124: In this episode of the Mind Body Musings Podcast, I'm going to teach you 6 ways to manifest what it is that you want. Dreaming of a ...

Bridgette Mayer: Overcoming Tremendous Adversity with Art, Color and Headstrong Determination

19 Oct 2016

Contributed by Lukas

Episode 123: Bridgette Mayer is an art dealer in Philadelphia, PA. She opened Bridgette Mayer Gallery on Philadelphia's historic Washington Squar...

Kute Blackson: Abandoning Entitlement and Adopting Radical Responsibility

12 Oct 2016

Contributed by Lukas

Episode 122: A charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new gene...

How to Not Give a F*

05 Oct 2016

Contributed by Lukas

Episode 121: In this episode of the Mind Body Musings Podcast, I go over some of the key concepts I've been learning in the incredible book, The...

Karsyn DuPree: You Are Not For Everybody

28 Sep 2016

Contributed by Lukas

Episode 120: Karsyn DuPree is a coach, blogger, podcast host, dog-mom, wife, and musician living in Nashville, Tennessee. A blogger since 2011, Karsy...

5 Ways to Live in Abundance Instead of Scarcity

21 Sep 2016

Contributed by Lukas

Episode 119: Have you been living in a constant space of scarcity rather than abundance? Have you had money, body, career and relationship issues bec...

Mansal Denton: How Going to Prison Made Me A Better Person

14 Sep 2016

Contributed by Lukas

Episode 118: Mansal Denton is the co-founder of Nootropedia (new-trow-picks), which is an unbiased and accessible platform to learn about nootropic...

Megan Hale: How to Create More Joy in Life, Work and Love

07 Sep 2016

Contributed by Lukas

Episode 117: Megan Hale is a retired psychotherapist, enoughness coach, and alignment catalyst helping soulful women create beautiful lives.  Curre...

Ruby Fremon: Taking Full Ownership Over Your Life to Create Empowerment and Self-Love

31 Aug 2016

Contributed by Lukas

Episode 116: Ruby Fremon is a Coach, Catalyst, and Ignitor. As an expert in self-love, she helps people breakthrough the limits that are holding them...

8 Ways You Know a Relationship Isn’t Working

24 Aug 2016

Contributed by Lukas

Episode 115: Today I'm talking about how to know when a relationship isn't working. What I'm going to cover can be applied to both romanti...

Samantha Skelly: Reprogramming the Mind, Emotional Weight and Using Intuition with Relationships

17 Aug 2016

Contributed by Lukas

Episode 114: Samantha Skelly is the founder of Hungry For Happiness, a movement to support women around the world who are suffering from disordered e...

3 Keys to a Freedom Mindset

10 Aug 2016

Contributed by Lukas

Episode 113: Want to learn the most important components of having a freedom mindset? Want to break free from limitations, restrictions and the fear ...

Malaine Lea: Leaving Addiction, Fear and the Opinions of Others in the Dust

03 Aug 2016

Contributed by Lukas

Episode 112: Malaine Lea is founder/CEO of Malaine Lea Inc. and the Divine-Rich Programs, a Spiritual Guide/Intuitive Coach and Freedom Based Lifesty...

Breaking My Own Limiting Belief (and a HUGE announcement!)

29 Jul 2016

Contributed by Lukas

Episode 111: In this minisode of the podcast, I talk about some of the recent changes going on in my life, including evolving my business, leaving Asi...

Lu Uhrich: Freedom from Binge Eating, Being Unapologetically Bold and Google Stalking Your Body

27 Jul 2016

Contributed by Lukas

Episode 110: Lu Uhrich is a Certified Eating Psychology Coach and Body Image Mentor who specializes in helping women to overcome their struggles with ...

Julie Parker: Why Creativity and Coaching Will Transform Your Life

20 Jul 2016

Contributed by Lukas

Episode 109: Hailed by ELLE Magazine as a ‘self-help guru,’ Julie Parker is the CEO & Founder of The Beautiful You Coaching Academy where she...

Anne-Sophie Reinhardt: Building Confidence in Children, Freedom from All Food Fears and Being Decisive

13 Jul 2016

Contributed by Lukas

Episode 108: Anne-Sophie Reinhardt serves entrepreneurs, coaches and highly ambitious women who want OUT of their destructive relationship with food ...

Religious Fasting

06 Jul 2016

Contributed by Lukas

Episode 107: Recently, I've been pondering the topic of religious fasting and other food-related rituals in the Christian faith. Though I don&#3...

Sarah Tamburrini: How to Stop Fearing Sugar

29 Jun 2016

Contributed by Lukas

Episode 106: Sarah Tamburrini is a certified life + wellness coach, specializing in body image and disordered eating. As a recovered self diagnosed...

6 Ways to Train Your Intuition Muscle

22 Jun 2016

Contributed by Lukas

Episode 105: During my time traveling in Asia, I've been working on my next book. The book is going to be focusing completely on intuitive living...

How I Shed My Fit Chick Label, Gave Up Perfection and Left Bodybuilding for Good

15 Jun 2016

Contributed by Lukas

Episode 104: In this podcast episode, I replay an interview with Alexa Schirm of Simple Roots Wellness Radio where I'm the one in the hot seat!...

Trish Blackwell: Learning to Fuel Your Life With Confidence, Not Compulsion

08 Jun 2016

Contributed by Lukas

Episode 103: Trish Blackwell is committed to inspiring others to live with more confidence, health and happiness from the inside out. Particularly p...

Simi Botic: The “Other Side” of an Eating Disorder and Body Image During Pregnancy

01 Jun 2016

Contributed by Lukas

Episode 102: Simi Botic is obsessed with coffee, beach vacations, and the 90s. A corporate attorney-turned-health-coach, she helps women nourish and ...

Ginger Kern: Becoming a Confident, Cool-Headed, Body-Loving Solo Traveler

25 May 2016

Contributed by Lukas

Episode 101: Ginger Kern is a transformational coach, TEDx speaker, a Fulbright alumna and the Curator of Global Shapers’ Boulder Hub. After workin...

My Journey Through 100 Podcast Episodes (Interview by Caroline Dooner)

18 May 2016

Contributed by Lukas

Episode 100: YAY! Today I am celebrating 100 podcast episodes of the Mind Body Musings Podcast. Can you believe it?! To celebrate, I wanted to do som...

Katie Dalebout: Why Everybody Can Use Journaling to ‘Let It Out’

11 May 2016

Contributed by Lukas

Episode 99: Through her writing, workshops, and podcasts, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that g...

Mel Wells: Ending the War on Your Body by Being Flexible with Food and Movement

04 May 2016

Contributed by Lukas

Episode 98: Mel Wells is a Hay House Author, Speaker and Coach at The Green Goddess Life www.thegreengoddesslife.com. She empowers modern day women t...

Jamie Mendell: How to Practice Intuitive Eating While Traveling

27 Apr 2016

Contributed by Lukas

Episode 97: Jamie Mendell is a health & lifestyle coach, specializing in helping women on a journey to supreme self care. She believes that as wo...

Melissa Ambrosini: Mastering Your Mean Girl, Giving Up On Expectations and Filling Yourself Up

20 Apr 2016

Contributed by Lukas

Episode 96: Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, an entrepreneur, self-empowerment speaker, and self-love teacher...

Sarah Vance: Accepting Changes in Your Body After Giving Up Dieting and Strict Exercise

13 Apr 2016

Contributed by Lukas

Episode 95: Sarah Vance is a body image and emotional eating coach who helps others find peace and freedom around their body, food, and self-care. Sh...

This Girl Audra: Recovering from an Unhealthy “Health” Obsession

06 Apr 2016

Contributed by Lukas

Episode 94: Audra is the girl behind “This Girl Audra” on Instagram and Youtube, where she has helped thousands of girls when it comes to diets,...

What I Learned From YogaLife Thailand

30 Mar 2016

Contributed by Lukas

Episode 93:  For the past six years of my life, I have been eager to make my way over to the beautiful country of Thailand. As many of you may know b...

Libby Crow: Why Emotional Eating isn’t Bad, Working Out Without Sweating and Getting Naked

23 Mar 2016

Contributed by Lukas

Episode 92: Libby Crow escaped after being trapped inside The Food and Fitness Frenzy Cycle [that's what Libby calls the cycle of dieting and exe...

Megan Crabbe: How to Create a Body Positive World for Yourself

16 Mar 2016

Contributed by Lukas

Episode 91: Megan Crabbe is a 23 year old recovered anorexic, recovered self loather, trying her best to bring body positivity into the world. She ru...

Kelsey Miller: How to Give Up Dieting and Get a Life

09 Mar 2016

Contributed by Lukas

Episode 90: Kelsey Miller is the author of BIG GIRL: How I Gave Up Dieting & Got A Life, and the Senior Features Writer at Refinery29, the leading...

Chloe Elgar: How to Eat Consciously and Stop Judging Your Past (or Present!) Disordered Eating Self

02 Mar 2016

Contributed by Lukas

Episode 89: Chloe Elgar is a Holistic nutritionist, writer, speaker, natural food chef and self-taught food photographer. She is globally recognized ...

Veronica Grant: How to Date Yourself and Attract the Right Relationship

24 Feb 2016

Contributed by Lukas

Episode 88: Veronica Grant is a green smoothie enthusiast, a radical self-care advocate, and a Dating Mindset Coach for ambitious women who’ve put t...

Ezzie Spencer: How to Create Lunar Abundance and Feelings of Tranquility

17 Feb 2016

Contributed by Lukas

Episode 87: Dr. Ezzie Spencer trained as a lawyer and did her PhD in women's wellbeing after sexual violence. She now teaches her personal practic...

5 Food Challenges for Orthorexia Recovery

10 Feb 2016

Contributed by Lukas

Episode 86: In this episode of the Mind Body Musings Podcast, I talk about five challenges you can give yourself as you go through orthorexia recover...

Tara Mohr: How to Play Big and Discover Your Inner Mentor

03 Feb 2016

Contributed by Lukas

Episode 85: Tara Mohr (pronounced T-A-R-R-A-H) is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voi...

Audra Dennison: How to Stop Counting Macros and Get Your Period Back

27 Jan 2016

Contributed by Lukas

Episode 84: Audra Dennison is the girl behind “This Girl Audra” on Instagram and Youtube, where she has helped thousands of girls when it comes to...

Hanna Bier: How to Embrace Discomfort, Navigate Traumas and Process Emotions

20 Jan 2016

Contributed by Lukas

Episode 83: Hanna Bier is a Mentor-Masterclass certified Life Coach and Emotional Healing Specialist helping gifted creatives get out of their own wa...

Anita Wing Lee: How to Get Paid to Travel and Fund All of Your Dreams

13 Jan 2016

Contributed by Lukas

Episode 82: Anita Wing Lee is a transformational life coach, award-winning speaker, world traveler and spiritual mentor. Since 2011, she landed mu...

10 Inspirational New Year Intentions

06 Jan 2016

Contributed by Lukas

Episode 81: In this episode of the Mind Body Musings Podcast, I introduce you to 10 inspirational intentions for the New Year. I believe the New Year ...

Thais Sky: How to Step Into Your Power and Become a Natural Leader

30 Dec 2015

Contributed by Lukas

Episode 80: Thais Sky is a women’s leadership coach, yoga + meditation teacher, speaker and leader. She supports soulpreneurs create a spiritually...

Jordan Younger: Breaking Vegan and Recovering from Orthorexia

12 Dec 2015

Contributed by Lukas

Episode 79: Jordan Younger is the blogger behind top-read health and lifestyle blog The Balanced Blonde. She is also the creator of the health-inspi...

Caroline Dooner: How to Stop Being Afraid of Food (for good this time)

09 Dec 2015

Contributed by Lukas

Episode 78: Caroline Dooner is the creator of The Eff It Diet, the spiritual anti-diet and a normal eating mentor, as well as a writer/performer. Sh...

Andrea Owen: Love Addiction, Codependency and Building Shame Resilience

02 Dec 2015

Contributed by Lukas

Episode 77: Andrea Owen is an author, mentor, and certified life coach who helps women get what they want by letting go of perfectionism, control, an...

Why Your Goals Could Be Sabotaging Your Happiness

25 Nov 2015

Contributed by Lukas

Episode 76: Goals can be great. Really. They can serve you by launching you further in your career, relationships, success and health. But what happen...

Katie Farrell: Recovering from an Eating Disorder and Finding Your True Identity in Christ

18 Nov 2015

Contributed by Lukas

Episode 75: Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to help women find their true beauty in Christ. Katie ...

50 Things About Me You Don’t Know

11 Nov 2015

Contributed by Lukas

Episode 74: In this episode of the Mind Body Musings Podcast, I tell you 50 random facts about myself that I haven't told you yet! I really wanted...

Alexi Panos: How to Unpack Your Pain, Focus on Your Vision and Give Up What’s Not Serving You

04 Nov 2015

Contributed by Lukas

Episode 73: Alexi Panos is the new, “it” girl on the Personal Development scene, leading with unique style and undeniable soul. Named as one of O...

Tero Isokauppila: The Best Way to Use Medicinal Mushrooms

28 Oct 2015

Contributed by Lukas

Episode 72: Born in Finland to an agronomist father and nursing teacher mother, Tero Isokauppila adopted a natural foods lifestyle at a young age. Gr...

Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth

21 Oct 2015

Contributed by Lukas

Episode 71: Today's show is all about growth. I want to share with you the ways in which I constantly promote holistic growth in my life, some ...

Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition

14 Oct 2015

Contributed by Lukas

Episode 70: Amber Chalus, founder and creator of The Liberated Woman is a Free-Spirited Explorer, Lifestyle Coach, Yoga Teacher and Podcast Host. ...

Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

07 Oct 2015

Contributed by Lukas

Episode 69: Shane Hubbard is a personal trainer out of Bakersfield, California. He has been studying nutrition and fitness for 10 years. He is certif...

3 Unexpected Ways to Positively Influence Recovery

30 Sep 2015

Contributed by Lukas

Episode 68: In this episode of the Mind Body Musings Podcast, I discuss 3 ways to positively influence recovery by using the power of your mind and ...

Alexandra Jamieson: How to Listen and Learn From Your Cravings

23 Sep 2015

Contributed by Lukas

Episode 67: Alexandra Jamieson is the original hipster hippie: raised on an old organic farm outside Portland, Oregon. Alexandra Jamieson CHHC, CAPP,...

Andie Mitchell: From Binge Eating Disorder to Orthorexia to Delicious, Long-Lasting Balance

09 Sep 2015

Contributed by Lukas

Episode 66: Andie Mitchell is the author of the New York Times bestselling memoir, It Was Me All Along, which chronicles her journey to lose 135 poun...

Megan Roosevelt: Recovering from an Eating Disorder by Transitioning Into Plant-Based Eating

02 Sep 2015

Contributed by Lukas

Episode 65: Megan Roosevelt is a plant-based Registered Dietitian as well as the founder and CEO of Healthy Grocery Girl®. She is an internationally...

Relationships Before, During and After Disordered Eating Recovery

26 Aug 2015

Contributed by Lukas

Episode 64: In this episode of the MBM podcast, I discuss the difference in relationships before, during and after disordered eating recovery. As you...

Carly Gross: Eating for Chakras, Healing Digestion and Sexy Self Care

19 Aug 2015

Contributed by Lukas

Episode 63: Carly Gross is a certified holistic nutrition and health coach, yoga teacher, and plant-based recipe developer helping women ditch diet...

Layla Martin: Awakening More Pleasure & Releasing Sexual Shame

12 Aug 2015

Contributed by Lukas

Episode 62: Layla Martin is a next-generation sexuality and female orgasm expert. Her work has been featured in the Huffington Post, Refinery 29 and ...

Brian Musial: Manifesting a Better Quality of Life with Small Changes

05 Aug 2015

Contributed by Lukas

Episode 61: Brian Musial is a professional that came upon his career in acupuncture accidentally quite literally. His first exposure to Acupuncture an...

Camille DePutter: Healing Your Heart Through Storytelling

29 Jul 2015

Contributed by Lukas

Episode 60: Camille DePutter has always been a storyteller. Whether it was writing the editors of Archie Comics to correct their grammar, or developin...

Marc Sklar: How to Nourish Your Way to Fertility

22 Jul 2015

Contributed by Lukas

Episode 59: For more than 15 years, fertility expert, Marc Sklar, has been helping couples struggling to conceive and have healthy babies. In additio...

6 Things I Want You to Know About Orthorexia

15 Jul 2015

Contributed by Lukas

Episode 58: There's a lot of confusion about orthorexia, yet it's an eating disorder that's rapidly on the rise. It scares me how little ...

Sarahjoy Marsh: Hunger, Hope & Healing

08 Jul 2015

Contributed by Lukas

Episode 57: A sought after teacher of teachers, with a master’s in counseling, Sarahjoy Marsh has been training yoga teachers, yoga outreach volunte...

6 Reasons to Start a Recovery Blog

01 Jul 2015

Contributed by Lukas

Episode 56: Today's show is all about a seriously impactful tool I use (and still use) for recovery. A BLOG (or podcast, YouTube channel, etc). Ha...

Noelle Tarr: Food Freedom with Dietary Allergies and Sensitivities

24 Jun 2015

Contributed by Lukas

Episode 55: Noelle Tarr has a message that revolves around enjoying your life, the food you eat and the movement you do. She is the author of the b...

Kjerstin Gruys: A Year Without Mirrors

17 Jun 2015

Contributed by Lukas

Episode 54: In the midst of planning a wedding, Kjerstin Gruys discovered she was falling prey into bridal societal pressures and decided to go again...

10 Dieting Side Effects You’re Struggling With

10 Jun 2015

Contributed by Lukas

Episode 53: Do you feel like you are alone in your struggles with food and your body? In this episode, I talk about 10 dieting side effects for the co...