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The Madelyn Moon Show (Previously Mind Body Musings)

Society & Culture Comedy Education Health & Fitness Religion & Spirituality

Activity Overview

Episode publication activity over the past year

Episodes

Showing 301-352 of 352
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Isabel Foxen Duke: The One Type of Food Deprivation Keeping You From Freedom

03 Jun 2015

Contributed by Lukas

Episode 52: Today we have a returning guest on the show....drum roll, please... Isabel Foxen Duke. This girl never ceases to blow my mind. Isabel fo...

Top 5 Things I’ve Learned in the Last 50 Episodes

27 May 2015

Contributed by Lukas

Episode 51: In this podcast, I discuss the top 5 things I've learned in the last 50 episodes of the Mind Body Musings Podcast! Some are personal,...

Kaila Prins: How to Transform Your Mindset Around Exercise

20 May 2015

Contributed by Lukas

Episode 50: Happy birthday to my podcast!! Today marks Episode 50 of the show and to celebrate, I invited my guest from the first episode of the podca...

Christy Harrison: Achieving Homeostasis and Happiness with Intuitive Eating

13 May 2015

Contributed by Lukas

Episode 49: Christy Harrison is a registered dietitian nutritionist in private practice, specializing in eating disorders, chronic disease prevention...

5 Ways to De-Stress Your Day

06 May 2015

Contributed by Lukas

Episode 48: I've been trying to reclaim my self-care habits lately in order to de-stress and create more focus. I realize that there are a few thi...

Melissa A. Fabello: Misconceptions About Feminism and Eating Disorder Recovery

29 Apr 2015

Contributed by Lukas

Episode 47: Melissa A. Fabello is a sexuality educator, body image and eating disorder activist, and media literacy vlogger based out of Philadelphia,...

How to Stop Shaming Your Food Choices

22 Apr 2015

Contributed by Lukas

Episode 46: First of all, I want to say a big thank you to everyone that read and resonated with my post How Cellulite Saved My Life. All the kind ...

Jia Jiang: 100 days of Rejection Therapy

15 Apr 2015

Contributed by Lukas

Episode 45: Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his fi...

3 Types of Eating You Don’t Know About Yet

08 Apr 2015

Contributed by Lukas

Episode 44 Welcome back to another insightful episode of the podcast! Today's show is brought to you by Ditch Metabolic Damage, where all of your...

George Bryant: Finding Power In Eating Disorders, Body Dysmorphia and Loss

01 Apr 2015

Contributed by Lukas

Episode 43 *Spoiler alert- this is my favourite episode ever. Period.* George Bryant is the man behind the wildly popular Paleo food blog “Civilized...

5 Ways to Begin Intuitive Eating

24 Mar 2015

Contributed by Lukas

Episode 42 Happy Day! My book + 11 other self-love kindle books are set to 99 cents for TODAY ONLY! If you want in on this action, go to HERE and su...

Katie Dalebout: What to do when you’re focused on weight instead of health

18 Mar 2015

Contributed by Lukas

Episode 41 Ladies and gents, listen up. Today we have an unbelievably amazing and inspirational women who's a perfect fit for the Mind Body Musi...

How I Got My Period Back By Eating a Sandwich (with Stefani Ruper)

11 Mar 2015

Contributed by Lukas

Episode 40 In this podcast, I speak with returning guest, author and speaker Stefani Ruper about travel, hormones, PCOS and so much more. Stefani Rupe...

The Model Health Show: Achieve Body Freedom With Madelyn Moon

04 Mar 2015

Contributed by Lukas

Episode 39 Good day, friends. Today's episode is a different one indeed. I was interviewed by Shawn Stevenson from the Model Health Show a few mo...

Dr. Linda Bacon: Body Respect at Every Size

24 Feb 2015

Contributed by Lukas

Episode 38: Dr. Linda Bacon is the creator of the movement Health at Every Size, also known as HAES. This movement has revolutionized what it means t...

Summer Innanen: Rock Your Body Image

17 Feb 2015

Contributed by Lukas

Episode 37: Summer Innanen is a Certified Nutritional Practitioner and Body Image Coach, specializing in emotional eating. She helps women all over t...

Brandon Epstein: The Four Pillars of Fitness

11 Feb 2015

Contributed by Lukas

Episode 36: Brandon Epstein used to be a professional fitness model working extensively for Nike, believing that he had finally managed to get the fi...

When Healthy is No Longer Healthy

04 Feb 2015

Contributed by Lukas

Episode 35: Hey hey what's up everybody! I just returned from my trip to Kauai and I immediately decided to create this podcast with a message th...

Emily Jean: Why Clean Eating Sucks, the Importance of Language and Understanding the Term Balance

21 Jan 2015

Contributed by Lukas

Episode 34: Emily Jean is a Certified Holistic Health Coach who's passionate about working with women to heal their relationships with food, move...

The Truth About Naked Fitness Competitors

16 Jan 2015

Contributed by Lukas

Episode 33: In this episode I take a moment to explain the truth about fitness competitors and their awesome naked bodies. I've seen it and now ...

Drew Manning: What It’s Like to Gain 75 Pounds on Purpose

14 Jan 2015

Contributed by Lukas

Episode 32: Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life. His clients on the other hand...

Chris Sandel: Minimizing Stress with Food, Problem Behaviors and Addressing All Aspects of Health

07 Jan 2015

Contributed by Lukas

Episode 31: Chris Sandel is a health and nutrition expert who runs his own company called 7 Health. He works with clients all over the world through ...

David Archer: Top 5 Ways to Conquer the Biggest Health Mistakes

31 Dec 2014

Contributed by Lukas

Episode 30: David Archer is a an online and in-person fitness coach who's mission is to help countless people make changes in their physical healt...

Shannon Kaiser: How to Find Your Happy with Life, Money and Relationships

17 Dec 2014

Contributed by Lukas

Episode 29: "I'm committed to helping other people pull through their darkness so they can live a life they are in love with." Shannon Ka...

The Top 6 Reasons Behind Disordered Eating

10 Dec 2014

Contributed by Lukas

Episode 28:  In Top 6 Reasons Behind Disordered Eating, we will dive deep into the main reasons why we cling to disordered eating when life feels out...

Heather Waxman and Kasey Arena: Discovering BODYpeace and Being True to You

03 Dec 2014

Contributed by Lukas

Episode 27: "Wait around in the mud and get dirty because your discovery is a beautiful, beautiful f@$*% mess." Heather Waxman is a self-love ...

Erin Brown: Raising Confident Daughters and Increasing Your Own Self-Worth

19 Nov 2014

Contributed by Lukas

Episode 26: Today I’m talking with a strong voice in the body image industry who’s goal is to help women feel worthy, beautiful and powerful inst...

5 Proven Practices for Cultivating Body Respect

12 Nov 2014

Contributed by Lukas

Episode 25: In today's podcast, I talk about five really important practices for cultivating body respect and undoing a dysmorphic mindset. There...

Justin Janoska: Probiotics, Cruciferous Vegetables and Eating Your Fats

05 Nov 2014

Contributed by Lukas

Episode 24: Today we’re talking with a man that’s on a mission to challenge pretty much everything that’s mainstream in regards to health and n...

Joe Salama and Jason Goldberg: The Tao of Paleo

29 Oct 2014

Contributed by Lukas

Episode 23: Joe Salama is the President of Paleo Publishing, publisher of The Paleo Miracle: 50 Real Stories of Health Transformation, the Producer of...

Scott Abel: Correcting the North American Diet Mentality

22 Oct 2014

Contributed by Lukas

Episode 22: "Just because you have a hot body, doesn't mean you have a hot life." Scott has counseled thousands of women on overcoming ea...

Monica Bravo: Paleo for Students, Starting a Blog and Being Self-Aware

08 Oct 2014

Contributed by Lukas

Episode 21: Monica Bravo is a full time college student managing to outdo herself by keeping up with both her school work at LSU and her blog Bravo F...

Jordan Younger: Finding Balance and Food Freedom after Veganism

24 Sep 2014

Contributed by Lukas

Episode 20: Jordan Younger is a 23-year-old health and lifestyle blogger living in Los Angeles. When she isn't writing about health on The Balance...

Jimmy Moore: Keto Clarity, Living Low Carb and Facing Emotional Baggage

17 Sep 2014

Contributed by Lukas

EPISODE 19: In January 2004, Jimmy Moore made a decision to get rid of the weight that was literally killing him. At 32 years of age and 410 pounds, t...

Leigh Peele: Defining Starve Mode, Understanding Caloric Burn and Moderately Reaching Goals

03 Sep 2014

Contributed by Lukas

EPISODE 18: We have a freaking shweet guest today.  Leigh Peele is a trainer, author and coach for those that want to improve their quality of life, ...

Molly Galbraith: 7 Big Food Epiphanies, Body Acceptance and Girls Gone Strong

27 Aug 2014

Contributed by Lukas

Episode 17: Molly Galbraith is a certified strength and conditioning coach and Co-Founder of Girls Gone Strong, a website dedicated to providing wome...

Heather Kelly: Eating Psychology Practices and the Benefits of a Paleo Template

20 Aug 2014

Contributed by Lukas

Episode 16: Heather Kelly is the owner and operator of OPENutrition. She is an evolutionary sports nutritionist and Psychology of Eating Coach, travel...

Sydney Ross Singer: Dressed to Kill and the Study of Culturogenic Diseases

13 Aug 2014

Contributed by Lukas

Episode 15: Sydney Singer isn’t afraid to challenge social norms for the sake of health and longevity. He and his wife are the directors of the Inst...

Shawn Stevenson: Upgrading Food Quality, Primal Desires and Sleeping Smarter

10 Aug 2014

Contributed by Lukas

Episode 14: You know how there are certain people that just explode with radiant awesomeness everywhere they go? That's how I feel about today&#39...

How to Love Your Body Again

30 Jul 2014

Contributed by Lukas

Episode 13: Today I am reading the first five steps from my free ebook How to Love Your Body Again (update- this book is now 10 Prove Steps for Ending...

Michelle Yeager: Living with Intuition, Accepting Your Body, and How to Break Free From The Dieting Rut

16 Jul 2014

Contributed by Lukas

Episode 12: Michelle Yeager is a former fitness model and physique competitor. Her main goal was aesthetics for years until she wound up in an unhealt...

Alex Navarro & Mary J. Gines: How To Transform Your Body with Stress-Free Nutrition

09 Jul 2014

Contributed by Lukas

Episode 11: Today I'm talking with two lovely ladies about how to combine stress-free eating with stress-free living for amazing results, both on ...

Nia Shanks: Embracing Simple Nutrition & Sane Exercise

02 Jul 2014

Contributed by Lukas

Episode 10: Nia Shanks is a personal trainer and health writer who promotes sane and simple information that allows women to build the bodies they wan...

Giving Yourself Permission for Other Priorities

25 Jun 2014

Contributed by Lukas

Episode 9: Do you ever look at a magazine or fitness competitor and think to yourself: "I wish I could look like that, but I don't have the wi...

Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

18 Jun 2014

Contributed by Lukas

Episode 8: Stefani Ruper is equally accomplished as an Ivy League chemist, an international go-go dancer, and a nationally renowned eating disorder co...

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

11 Jun 2014

Contributed by Lukas

Episode 7: Jay Charvoz is a recovered "health nut" who’s overtrained his body and overcomplicated his exercise in the name of health. He’s...

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

04 Jun 2014

Contributed by Lukas

Episode 6: Kevin Geary is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of ance...

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

19 May 2014

Contributed by Lukas

Episode 5: Today we are joined by the one and only Justin Manning, AKA Cavemanning. Justin Manning is a certified trainer and functional movement spe...

Introducing Maddy Moon (juicy details enclosed!)

07 May 2014

Contributed by Lukas

Episode 4: Isn't it about time Maddy Moon introduces herself in a tell-all episode? (with no details spared-of course) Today, I dive into my pa...

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

30 Apr 2014

Contributed by Lukas

Episode 3: In this episode, I speak with Isabel Foxen Duke AKA one of the smartest most down-to-earth females in the health coaching world. Isabel Fox...

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

17 Apr 2014

Contributed by Lukas

Episode 2: Today I have the absolute pleasure to talk with Matt Stone about the pitfalls of being too health-obsessed and why you could be leading ...

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

03 Apr 2014

Contributed by Lukas

Episode 1: Kaila Prins is a Health Coach, former vegan and recovering EDNOS (eating disorder not otherwise specified), certified personal trainer, an...

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