the Mallory Grimste podcast (a guided mental health podcast for teens)
Episodes
Waking Up with ANXIETY in the middle of the night?? Try these tips to go back to sleep fast 🥱→😴
27 Mar 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Oct 14, 2021・To watch the full version of this video, click here: https://youtu.be/tUXHKt-Kg...
SURPRISING things being a Teen Therapist has taught me ✨
20 Mar 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Oct 7, 2021・To watch the full version of this video, click here: https://youtu.be/n2Jtb37XPT...
Simone Biles + Naomi Osaka: Mental Health Heroes for teen student athletes
13 Mar 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 16, 2021・To watch the full version of this video, click here: https://youtu.be/694bwCVpZ...
Coping with Depression at School? Try these 5 coping skills for teenagers
06 Mar 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 26, 2021・To watch the full version of this video, click here: https://youtu.be/IDrI-WUM7...
You’ve been LIED to about surviving high school 🤯
27 Feb 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 19, 2021・To watch the full version of this video, click here: https://youtu.be/nkuoPQvQs...
5 Minute Guided Meditation #WithMe for Surviving High School (protective colored bubble meditation)
20 Feb 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 16, 2021・To watch the full version of this video, click here: https://youtu.be/Rt_zAzB1g...
5 Coping Skills for Coping with High School ANXIETY 😬
13 Feb 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 12, 2021・To watch the full version of this video, click here: https://youtu.be/EZoq98niA...
5-Minute Morning Anxiety Guided Meditation for Teenagers
06 Feb 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 9, 2021・To watch the full version of this video, click here: https://youtu.be/-ecJXpCVR2...
Can people STOP self harming for good? Start with these strategies
30 Jan 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 5, 2021・To watch the full version of this video, click here: https://youtu.be/ssoYBwH5bN...
Self Harm Alternatives: 5 therapist approved coping skills for teenagers
23 Jan 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Jul 29, 2021・To watch the full version of this video, click here: https://youtu.be/XI7PxIwHQ...
STOP saying these 5 harmful things to teens who self harm (+ helpful alternatives)
16 Jan 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Jul 22, 2021・To watch the full version of this video, click here: https://youtu.be/0g5P5URaf...
WARNING!! 5 Dangerous Coping Skills teenagers need to watch out for 🔥 🔥 🔥
09 Jan 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Jul 15, 2021・To watch the full version of this video, click here: https://youtu.be/MFgl5h4Op...
This is how you can have Healthy Friendships for Teenagers (best strategies compilation video)
02 Jan 2026
Contributed by Lukas
・This episode was published on the YouTube channel on Jul 1, 2021・To watch the full version of this video, click here: https://youtu.be/C34gFc-C4Y...
Don't make these 5 Mistakes if you want to make Good Friends in high school
26 Dec 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jun 3, 2021・To watch the full version of this video, click here: https://youtu.be/Cr1X1lkSAz...
Coping with anxiety? This ULTIMATE GUIDE to Coping with Anxiety for Teenagers can help you!
19 Dec 2025
Contributed by Lukas
・This episode was published on the YouTube channel on May 27, 2021・To watch the full version of this video, click here: https://youtu.be/_kx1Tzq2A...
Need a Therapist? This is everything you need to know [2021 compilation video]
12 Dec 2025
Contributed by Lukas
・This episode was published on the YouTube channel on May 27, 2021・To watch the full version of this video, click here: https://youtu.be/ePe4QgJz2...
Therapist shares secret of how to get motivated when you just don't care 🤔
05 Dec 2025
Contributed by Lukas
・This episode was published on the YouTube channel on May 13, 2021・To watch the full version of this video, click here: https://youtu.be/B_ZzQwc0Z...
7 Coping Skills for teenagers you can use ANYWHERE (school, work, home, bus + more)
28 Nov 2025
Contributed by Lukas
・This episode was published on the YouTube channel on May 6, 2021・To watch the full version of this video, click here: https://youtu.be/dUx-q6WjD5...
Therapist explains how to get motivated so you can get your life together in high school
21 Nov 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Apr 29, 2021・To watch the full version of this video, click here: https://youtu.be/RpUrKk9fY...
How to ask your parents for therapy using DEAR MAN
14 Nov 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Apr 15, 2021・To watch the full version of this video, click here: https://youtu.be/LQmpqLUjM...
5 Therapist Approved coping skills for teenagers who struggle with Depression 😭
07 Nov 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Apr 22, 2021・To watch the full version of this video, click here: https://youtu.be/y6uyWgFsH...
DBT Treatment vs DBT-Informed Therapy: What's the difference and why it matters?
31 Oct 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Apr 1, 2021・To watch the full version of this video, click here: https://youtu.be/XQVIBxVbdW...
Stressed Out!? These are the 4 Types of Coping Skills EVERY teenager needs to know
24 Oct 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 25, 2021・To watch the full version of this video, click here: https://youtu.be/sLxlaQUOy...
FACE YOUR FEARS: so you can talk to your parents about your mental health struggles (+ get help)
17 Oct 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 11, 2021・To watch the full version of this video, click here: https://youtu.be/1s3vZtndE...
7 DBT Coping Skills to Help You IMPROVE Your Mask Anxiety 😷
10 Oct 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 14, 2021・To watch the full version of this video, click here: https://youtu.be/dnqFzYJqt...
Here's how to get your parents to take YOU and Your Mental Health seriously as a teenager
03 Oct 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Feb 4, 2021・To watch the full version of this video, click here: https://youtu.be/teevcLpWhP...
how to IMPROVE your Mental Health
26 Sep 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Dec 17, 2020・To watch the full version of this video, click here: https://youtu.be/faBVDZl-G...
Here's how your health insurance may help cover the cost of Therapy for Teens
19 Sep 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Dec 10, 2020・To watch the full version of this video, click here: https://youtu.be/6wUU2OH33...
HOW MUCH!? The COSTS of Therapy for Teens
12 Sep 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Dec 3, 2020・To watch the full version of this video, click here: https://youtu.be/cOcJSx4kvS...
How you can go BACK to Therapy again
05 Sep 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Nov 19, 2020・To watch the full version of this video, click here: https://youtu.be/tOhoPV91K...
33 Physical Alternatives to Self Harm *not distraction techniques
29 Aug 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Oct 22, 2020・To watch the full version of this video, click here: https://youtu.be/tu6F6QIL6...
How to tell your therapist when you feel suicidal (+ get help!)
22 Aug 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Oct 8, 2020・To watch the full version of this video, click here: https://youtu.be/oa0c8fIMNW...
What does a therapist do all day? 🤷♀️ I'll show you... this is a day in my life!!
15 Aug 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Oct 1, 2020・To watch the full version of this video, click here: https://youtu.be/rPC99BThis...
🌈 HOW TO BE POSITIVE 🌟 - a guide for teens (Compilation Video)
08 Aug 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 24, 2020・To watch the full version of this video, click here: https://youtu.be/HhCNKrx82...
COPING SKILLS for your Anxiety!! 😖 Therapist Approved strategies compilation video
01 Aug 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 17, 2020・To watch the full version of this video, click here: https://youtu.be/0SX7g6ilG...
How to Ask For Anything You Want Replay
25 Jul 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 3, 2020・To watch the full version of this video, click here: https://youtu.be/-ZMuTNmWCw...
Ignoring Your Feelings is a TERRIBLE idea (find out why)
18 Jul 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 16, 2023・To watch the full version of this video, click here: https://youtu.be/n-uCOR1gZ...
✏️ BEAT PROCRASTINATION! 📚 How to have the BEST school year ever! {mental health study hacks}
11 Jul 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 3, 2020・To watch the full version of this video, click here: https://youtu.be/TvY85GIfto...
Can talking about your feelings REALLY help? 🤔
04 Jul 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 20, 2020・To watch the full version of this video, click here: https://youtu.be/IlvntXKpA...
how to talk to your parents about your self harm (+ get help)
27 Jun 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jul 23, 2020・To watch the full version of this video, click here: https://youtu.be/W-2KPreQL...
7 DBT Coping Skills for CRUSHING Automatic Negative Thoughts (ANTs)
20 Jun 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jul 16, 2020・To watch the full version of this video, click here: https://youtu.be/FsXhGsZsx...
How to be an Ally and an Advocate every day
13 Jun 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jul 9, 2020・To watch the full version of this video, click here: https://youtu.be/QOwiJiFeQd...
3 Things You Can Do When You're Sad {it's okay to not be okay}
06 Jun 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jun 25, 2020・To watch the full version of this video, click here: https://youtu.be/56M_eWyuS...
Therapist Reveals: How you have a Relationship when you are Depressed
30 May 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 5, 2020・To watch the full version of this video, click here: https://youtu.be/fuuP7TCnDt...
How you can STOP procrastinating and get your homework done fast!
23 May 2025
Contributed by Lukas
・This episode was published on the YouTube channel on May 14, 2020・To watch the full version of this video, click here: https://youtu.be/fhxW-1NUu...
Wanna Overcome Your Fear & Self-Doubt?? TRY Group Therapy
16 May 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 26, 2020・To watch the full version of this video, click here: https://youtu.be/a6tqEp9a9...
Does a Teen Therapist Think Social Media Is Bad For Your Mental Health?
09 May 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Feb 20, 2020・To watch the full version of this video, click here: https://youtu.be/VZvKEsASQ...
How to STOP Self Harming - 6 Ways You Can Stay Emotionally STRONG
02 May 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 30, 2020・To watch the full version of this video, click here: https://youtu.be/LL1Un8gdN...
Ask a Teen Therapist Q&A | Separation Anxiety, Toxic People, Perfectionism & More!
18 Apr 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 26, 2019・To watch the full version of this video, click here: https://youtu.be/KWTG2BJ_I...
Live Your Best Life! 7 ways a Teen Therapist can help you
11 Apr 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 19, 2019・To watch the full version of this video, click here: https://youtu.be/F5SJNAret...
How To Make The Right Choice [Intuition Game]
04 Apr 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 12, 2019・To watch the full version of this video, click here: https://youtu.be/2ftRCEcTA...
How Many Coping Skills To Use!? (The Magic Number!)
28 Mar 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Apr 18, 2019・To watch the full version of this video, click here: https://youtu.be/rnp_pD5lg...
How to Use Visualization to (Actually) Stick to Your Goals [Dream Jars]
21 Mar 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 22, 2019・To watch the full version of this video, click here: https://youtu.be/CLKiUVoZj...
What NOT to Do When Someone Dies By Suicide (and what you CAN do instead)
14 Mar 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 28, 2019・To watch the full version of this video, click here: https://youtu.be/SAApINAl6...
What to Do When Perfect Isn't Good Enough [You NEED to Know!]
07 Mar 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 30, 2019・To watch the full version of this video, click here: https://youtu.be/P-YVYstsx...
Dear Suicidal Teens...
28 Feb 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Feb 28, 2019・To watch the full version of this video, click here: https://youtu.be/-jOnjX8uj...
How to Make This The Year You FINALLY Get A Happier Teen {SO EASY!}
21 Feb 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 23, 2019・To watch the full version of this video, click here: https://youtu.be/7yJiAUVsE...
Best FREE Productivity Hack for Studying {Pomodoro technique}
14 Feb 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 10, 2019・To watch the full version of this video, click here: https://youtu.be/hXi3S_wnS...
2 Types of Goals to Set for Your Best Year Ever!
07 Feb 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 2, 2019・To watch the full version of this video, click here: https://youtu.be/MIKnZeRWND...
Teen Therapist Explains How (and Why) She Became a Teen Therapist
31 Jan 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jun 15, 2018・To watch the full version of this video, click here: https://youtu.be/RO4nTAp-k...
"13 Reasons Why" Netflix Series Review by a Teen Therapist
24 Jan 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Jun 1, 2018・To watch the full version of this video, click here: https://youtu.be/vyihENGwEh...
Assertiveness Guide for Women - An Interview with Dr. Julie Hanks
17 Jan 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 1, 2016・To watch the full version of this video, click here: https://youtu.be/dT23yqa05r...
10 Study Habits that are Killing Your Mental Health - QUIT NOW!!
10 Jan 2025
Contributed by Lukas
・This episode was published on the YouTube channel on Feb 23, 2023・To watch the full version of this video, click here: https://youtu.be/-eeMDGkM6...
Here's how to cope with anxiety as a teenager
27 Dec 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 4, 2021・To watch the full version of this video, click here: https://youtu.be/KnziVPi-2J...
WARNING! It's time to END the friendship
20 Dec 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Nov 11, 2021・To watch the full version of this video, click here: https://youtu.be/7Dfquy5lY...
How to teach others how to treat you with respect when you're a teenager
13 Dec 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Feb 11, 2021・To watch the full version of this video, click here: https://youtu.be/XX1n5Q56u...
Your ULTIMATE GUIDE to DBT Coping Skills *for teens struggling with their mental health
06 Dec 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Nov 5, 2020・To watch the full version of this video, click here: https://youtu.be/WuxjYKk2eO...
How to Repair Toxic Friendships When You’re a Teenager
29 Nov 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 2, 2020・To watch the full version of this video, click here: https://youtu.be/HYNM6QM_u3...
Self Harm vs. Suicidal Behavior | What's the Difference in Teens?
22 Nov 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Oct 31, 2019・To watch the full version of this video, click here: https://youtu.be/fMJcjSztM...
Helpful vs. Hurtful: Avoid Saying These 5 Things to Teens with ADHD
15 Nov 2024
Contributed by Lukas
・This episode was published on the YouTube channel on March 9,2023・To watch the full version of this video, click here: https://youtu.be/XJdTkq187...
Deal with Separation Anxiety as a teenager
08 Nov 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 18, 2022・To watch the full version of this video, click here: https://youtu.be/t_Hcznnwn...
How to Control School Morning Anxiety Attacks
01 Nov 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Sept 23, 2021・To watch the full version of this video, click here: https://youtu.be/ZS591-9L...
Struggling with ANXIETY? Try these 5 Therapist Approved Coping Skills for Teenagers
25 Oct 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 18, 2021・To watch the full version of this video, click here: https://youtu.be/sEt8uou6V...
Coping with Social Anxiety? Here are 5 Therapist Approved coping skills for teenagers
18 Oct 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Jun 17, 2021・To watch the full version of this video, click here: https://youtu.be/a2W6cO5IG...
4 ways you can help friends who cut (+ get them help)
11 Oct 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Feb 18, 2021・To watch the full version of this video, click here: https://youtu.be/7LRBvFdTO...
4 Coping Skills for When You Reach Your TIPPing Point {DBT Crisis Survival Skills}
04 Oct 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Apr 25, 2019・To watch the full version of this video, click here: https://youtu.be/WyZUyXZxm...
6 Ways Teens Can Calm Their Self Harm Urges
27 Sep 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Nov 14, 2019・To watch the full version of this video, click here: https://youtu.be/WrCVPogZQ...
5 Must Know Signs of Teenage Depression
20 Sep 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Oct 10, 2019・To watch the full version of this video, click here: https://youtu.be/tW9qdZelx...
5 Ways to Help Suicidal Teens
13 Sep 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 7, 2019・To watch the full version of this video, click here: https://youtu.be/1xWHqmSLN4...
What is your favorite coping skill? Ask a Teen Therapist with Mallory Grimste
06 Sep 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 13, 2018・To watch the full version of this video, click here: https://youtu.be/XRB8gdK8o...
How to Start Therapy
31 Aug 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 2, 2017・To watch the full version of this video, click here: https://youtu.be/AatN3CyQnj...
Does My Teen Have Anxiety!? Ask A Teen Therapist with Mallory Grimste
30 Aug 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 2, 2018・To watch the full version of this video, click here: https://youtu.be/PGGgtSf0QS...
5 Ways Dialectical Behavior Therapy Helps Teens Who Struggle With Self Harm
31 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Nov 28, 2019・To watch the full version of this video, click here: https://youtu.be/f4hBhqK2p...
Feeling Bored and Depressed? How to Make a Summer Bucket List
30 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Jul 11, 2019・To watch the full version of this video, click here: https://youtu.be/L7cdwigdy...
WHY talking about your feelings will CHANGE your life
29 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 6, 2020・To watch the full version of this video, click here: https://youtu.be/D0YXxOoUdy...
COMMUNICATION TIPS 🗣️ how to ask your parents for mental health help and support 💛
28 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Sep 10, 2020・To watch the full version of this video, click here: https://youtu.be/7fnyyKdj0...
4 Secrets every teenager needs to know for Healthy Relationships 🥰
27 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Jan 21, 2021・To watch the full version of this video, click here: https://youtu.be/uCU0z_uhZ...
3 Simple Ways to Find Your Inner Voice when you are depressed
26 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Apr 2, 2020・To watch the full version of this video, click here: https://youtu.be/761RKXmwcL...
Got Social Anxiety? Here's how to talk to your parents about it (+ get help)
25 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Jun 24, 2021・To watch the full version of this video, click here: https://youtu.be/JHj4ryk39...
Your feelings are NOT the problem! 🤯
24 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 27, 2020・To watch the full version of this video, click here: https://youtu.be/tLUovtSiA...
Too Busy for Self-Care?? Try these 10 quick and easy ideas for teens
23 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Mar 23, 2023・To watch the full version of this video, click here: https://youtu.be/m6G0ebncD...
BORED AT HOME!? Here's 50 things to do to make time go by faster!
22 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on May 21, 2020・To watch the full version of this video, click here: https://youtu.be/4XFDI0A_Y...
4 Ways to Help Teens Who Struggle With Self-Harm
21 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Nov 21, 2019・To watch the full version of this video, click here: https://youtu.be/FyhjvpsUS...
I'm a Mental Health Therapist and this is what I wish EVERY teen knew about liking yourself
20 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Jun 27, 2019・To watch the full version of this video, click here: https://youtu.be/CWtWSrZgk...
ANXIETY STRUGGLES!? Here's how to tell your teachers
19 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 13, 2020・To watch the full version of this video, click here: https://youtu.be/ICmUTZKqC...
5 Ways You Can Help Teens Dealing With Toxic Friendships
18 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Dec 26, 2019・To watch the full version of this video, click here: https://youtu.be/Ri7XcP1Wf...
How To Protect Yourself on Social Media
17 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Feb 13, 2020・To watch the full version of this video, click here: https://youtu.be/BEPveGIma...
How To Use Positive Affirmations To Boost Your Self Esteem [Confidence Hack]
16 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Aug 29, 2019・To watch the full version of this video, click here: https://youtu.be/jnWQhvPYU...
5 Ways to Control Anxiety Attacks Before Bedtime (WOW!)
15 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Jun 6, 2019・To watch the full version of this video, click here: https://youtu.be/otGjB0RBoW...
What Are Coping Skills?
14 May 2024
Contributed by Lukas
・This episode was published on the YouTube channel on Apr 4, 2019・To watch the full version of this video, click here: https://youtu.be/mICLCMTbFL...