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The Mel Robbins Podcast

A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential

02 Jun 2025

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Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance and mindset coach Steve Magness, who has coached Olympians, Division 1 athletic teams, and organizations at the highest level of performance. Today, Steve is breaking down the science of mental toughness — and teaching you how to apply it in your own life starting now. You’ll learn how to: Rewire your mind to silence self-doubtPerform under pressureTrain your focus like an elite athleteStop overthinking and take confident actionBuild real mental resilience (without burnout)Hack your mindset and unlock your personal power  This is your roadmap to extraordinary performance — grounded in science and designed to help you rise above whatever is holding you back. Because when you change your mindset, you change the game. For more resources, click here for the podcast episode page. If you liked this episode, you’ll love listening to this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive ThinkingConnect with Mel:  Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

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Full Episode

0.21 - 27.965 Mel Robbins

Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. Wouldn't you just love to have a powerful mindset that makes you unstoppable and finally get that roadmap to success that you deserve? Well, today you're getting it because coach Steve Magnus, who is one of the top performance and mindset coaches in the world.

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28.285 - 49.835 Mel Robbins

I'm talking a guy who has coached elite athletes, Olympians, D1, professional athletes. He is here in our Boston studios for one reason, to coach you. and to teach you the exact same mental techniques that he has been using in the most elite settings that are rooted in courage, purpose, and excellence. And you're getting it all today for free.

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50.395 - 59.739 Mel Robbins

You're going to learn how to train your mind just like the world's top performers do. Because when you change your mindset, you change the game. So what does that look like?

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60.419 - 72.527 Mel Robbins

Well, after the conversation today, you're going to know how to rise above any challenge, become mentally tougher and more resilient and able to easily handle any challenge that life throws your way or with the people that you love.

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72.987 - 85.015 Mel Robbins

And this is absolutely a conversation that you are going to want to share with everybody that you care about, every athlete, every student, every person in your life that has bigger goals and a bigger possibility. They need to hear this.

85.595 - 107.83 Mel Robbins

Because whether you're an entrepreneur, a parent, a shift worker, a nurse, teacher, work in a desk job, or you're a student, what you're about to learn today will transform every area of your life and unlock your next level of potential. See, when Steve first started coaching elite runners, he noticed something fascinating. It wasn't just their talent. It wasn't just their fitness level.

108.53 - 131.768 Mel Robbins

It was the way they trained their minds that set them apart. His mental techniques have propelled some of the best athletes in the world to extraordinary success, even when they were filled with doubt, uncertainty, and a string of losses. Today, he's teaching you how to hack your mind and achieve anything you want. So are you ready to be coached?

132.208 - 163.043 Mel Robbins

Because Coach Magnus is ready to coach you, and he's here. So let's do this. Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. I am so excited for the conversation today. I am thrilled to be learning from Coach Steve Magnus. I'm going to tell you about him in just a minute. And look, it's always an honor to be able to spend time and be together with you.

163.403 - 183.757 Mel Robbins

And if you're a new listener, I want to take a moment and personally welcome you to the Mel Robbins Podcast family. I am so glad that you're here. And because you hit play on this particular episode, here's what I already know about you. You understand the power of your mindset and how your mind could help you unlock the next level of your potential.

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