The Men's Collective

So This Is 40: Reflecting on Growth, Therapy, and Life Changes

16 Oct 2024

Audio

Description

📅 Upcoming Event: 🚀 Announcing the eight-week men's cohort starting on October 28th, hosted by Travis and Pierre @braver.man. If you're feeling stuck, overwhelmed, or in need of community, this group is for you! 💬 Connect with like-minded men, learn stress management, and build meaningful relationships. Join the journey to becoming an integrated man.JOIN THE COHORT HERE!🎂 Episode Title: So This Is 40 🎂Join us in this special episode where our host, Travis Goodman (@integratedmanproject), reflects on turning 40 and shares his incredible, deeply personal journey. Joined by his buddy Sam Powers (@swamipowers), this episode dives into the challenges, growth, and wisdom that come with reaching this milestone.✨ Highlights: 🌟 Travis's therapy journey from his early 20s, exploring emotions like anger, sadness, grief, and feelings of inadequacy. 🧘‍♂️ The importance of stillness and self-reflection in modern life. 💪 Balancing parenthood and self-care, with humorous stories about early-rising kids and sleepless nights. 🎸 Bonding over music, from nostalgic albums to live concerts. 📚 Book recommendations to guide you through life's meaningful moments.🔍 Important Themes: Authentic Relationships:Building deeper connections over societal metrics of success. Personal Growth:Embracing therapy, self-awareness, and continuous improvement. Life Transitions:The importance of adaptability and achieving personal fulfillment, regardless of age.We'd love to hear your thoughts! Drop an email to [email protected] share your own experiences with turning 40. #Podcast #MentalHealth #Turning40 #SelfCare #PersonalGrowth #TheIntegratedManProject #MenSupportingMen #TherapyJourney #LifeReflections #PodcastLive #MusicAndMemories #FamilyFirst #Adulting🔔 Don't forget to like, share, and subscribe for more heartfelt conversations and insights from The Integrated Man Project!📆 Tune in and level up your journey to becoming an integrated man. 🚀Thank you for all the support! SUPPORT THE SHOW:CLICK HERE!JOIN THE MAILING LIST & GET INVOLVED!CLICK HERE: MAILING LISTWATCH ON YOUTUBE:WATCH HEREConnect and Support Travis:YouTube: Travis GoodmanInstagram: @integratedmanprojectCheck out the Website: IntegratedManProject.com

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other recent transcribed episodes

Transcribed and ready to explore now

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

The Men's Collective

So This Is 40: Reflecting on Growth, Therapy, and Life Changes

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

Sign in to Audioscrape

Share this moment