The Men's Mental Health Podcast: For Driven Growth-Focused Men

Helping Others and Men's Mental Health

18 Nov 2024

Contributed by Lukas

Trying to draw the line between helping others and people pleasing? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forge...

Transformation and Men's Mental Health with David Waldy

15 Nov 2024

Contributed by Lukas

Today we welcome David Waldy to the show where we talk about mindset, transformation and growth. You can find more from David on Instagram: @davidwal...

The Power of Men's Groups and Men's Mental Health

14 Nov 2024

Contributed by Lukas

Lacking connection with others? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental H...

The Inner Child and Men's Mental Health

13 Nov 2024

Contributed by Lukas

Finding it hard to connect with yourself? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men'...

3 Tips on Overthinking and Men's Mental Health

12 Nov 2024

Contributed by Lukas

Struggling with over thinking? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental He...

Going For What You Want and Men's Mental Health

11 Nov 2024

Contributed by Lukas

Are you feeling a little stuck? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental H...

High Performance and Men's Mental Health with Hussein Yassine

08 Nov 2024

Contributed by Lukas

Today I welcome Hussein onto the show to talk about high performance, intention, mindset and much more. You can find more from Hussein here: ⁠Inst...

One Key Successful Habit and Men's Mental Health

07 Nov 2024

Contributed by Lukas

Wanting to know a very successful habit to move forward? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscr...

Knowing It and Men's Mental Health

06 Nov 2024

Contributed by Lukas

Finding yourself knowing something but not must change? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscri...

Identity and Men's Mental Health

05 Nov 2024

Contributed by Lukas

Finding yourself in old habits? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental H...

Self Awareness and Men's Mental Health

04 Nov 2024

Contributed by Lukas

Want to up level your mental health? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Men...

Family Relationships and Men's Mental Health with Eric Stenlake

01 Nov 2024

Contributed by Lukas

Today I welcome Eric, a friend of mine who is a Coach and Presenter who helps families and teenagers build confidence and also the dynamics of confide...

Passion and Men's Mental Health

31 Oct 2024

Contributed by Lukas

Want to feel more passionate about life? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's...

A Powerful Tool for Negative Thoughts and Men's Mental Health

30 Oct 2024

Contributed by Lukas

Having a challenge with negative thoughts? Today I share a powerful tool. Today I talk about this on The Men's Mental Health and Growth Podcast. Don't...

5 Lessons From a Top Performance Specialist and Men's Mental Health

29 Oct 2024

Contributed by Lukas

Success leaves clues, I share my top 5 from a top performance specialist. Today I talk about this on The Men's Mental Health and Growth Podcast. Don't...

3 Tips on Anxiety and Men's Mental Health

28 Oct 2024

Contributed by Lukas

Trying to deal with anxiety? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Heal...

Energy and Men's Mental Health with Tommy Berrabe

25 Oct 2024

Contributed by Lukas

Today I welcome Tommy to the show where we talk about energy, addressing health issues and men's mental health. You can find more from Tommy here: ins...

Why Role Modelling May Not Be Working and Men's Mental Health

24 Oct 2024

Contributed by Lukas

Have a role model and what you copy doesn't seem to work? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subsc...

Why You Don't Love Yourself and Men's Mental Health

23 Oct 2024

Contributed by Lukas

Wondering why you don't love yourself? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's M...

Being Right and Men's Mental Health

22 Oct 2024

Contributed by Lukas

Want to be right all the time? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental He...

Perfectionism and Men's Mental Health

21 Oct 2024

Contributed by Lukas

Caught up by perfectionism? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Healt...

Breathing for the Nervous System and Men's Mental Health with Steven Jaggers

18 Oct 2024

Contributed by Lukas

Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous syste...

Talent and Hard Work and Men's Mental Health

17 Oct 2024

Contributed by Lukas

Are you wondering what's more important, talent or hard work? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to s...

How To Stop Being Too Nice and Men's Mental Health

16 Oct 2024

Contributed by Lukas

Finding being too nice is impacting you mentally? Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to ...

Growing Your Status and Men's Mental Health

15 Oct 2024

Contributed by Lukas

Want to develop your status and charisma. Today I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men'...

5 Lessons From a Near Death Experience and Men's Mental Health

14 Oct 2024

Contributed by Lukas

Finding life tough? Maybe a time of reflect. Today I share about a near death experience and lessons from it on The Men's Mental Health and Growth Pod...

Behaviour Change and Men's Mental Health with Johnny Lawrence

11 Oct 2024

Contributed by Lukas

Today I welcome Johnny Lawrence where we talk about behaviour change, addiction and much more. You can find more from Johnny here: theselfdevelopmentc...

Attachment To The Outcome and Men's Mental Health

10 Oct 2024

Contributed by Lukas

Are you really disappointed on not getting an outcome you wanted? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to su...

A Lack of Knowledge??? and Men's Mental Health

09 Oct 2024

Contributed by Lukas

Are you finding you need more knowledge? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Ment...

The Dangers of Too Much Dreaming and Men's Mental Health

08 Oct 2024

Contributed by Lukas

Are you caught in dreaming mode and getting disappointed? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe ...

People Pleasing and Men's Mental Health

07 Oct 2024

Contributed by Lukas

Are you stuck with people pleasing? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental He...

Depression and Men's Mental Health with Gary Clinton

04 Oct 2024

Contributed by Lukas

Today I welcome Gary to the show where we talk about depression and mental health. You can find more from Gary here: @garytheexpert

Healing, Action and Men's Mental Health

03 Oct 2024

Contributed by Lukas

Trying to get the balance between healing and action? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to T...

Willpower and Men's Mental Health

02 Oct 2024

Contributed by Lukas

Trying to force life with willpower? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental H...

Handling Fear and Men's Mental Health

01 Oct 2024

Contributed by Lukas

Fear holding you too much? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and ...

Your Inner World and Men's Mental Health

30 Sep 2024

Contributed by Lukas

Finding things a little chaotic in your world? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men'...

Being the True You and Men's Mental Health with Dr John Demartini

27 Sep 2024

Contributed by Lukas

Today I welcome Dr John Demartini onto the show to discuss human the real you, value and being true to yourself. You can find more from Dr Demartini h...

Honesty and Men's Mental Health

26 Sep 2024

Contributed by Lukas

How can you add more honesty to yourself and others? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscri...

Becoming More Influential and Men's Mental Health

25 Sep 2024

Contributed by Lukas

Wanting to become more influential? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men&#39...

What I've Learned from Wealthy People and Men's Mental Health

24 Sep 2024

Contributed by Lukas

What I've learned from wealthy people? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The ...

Letting Go and Men's Mental Health

23 Sep 2024

Contributed by Lukas

Want to let go? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Health and...

Men's Groups and Men's Mental Health with Pete Taylor

20 Sep 2024

Contributed by Lukas

Today I welcome Pete to the show where we talk about the power of men's groups for growth and mental health. You can find more from Pete here: htt...

Overcoming Heartbreak and Men's Mental Health

19 Sep 2024

Contributed by Lukas

Struggling with overcoming heartbreak? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men...

A Big Mistake and Men's Mental Health

18 Sep 2024

Contributed by Lukas

Today I share with you are big mistake I see people make. Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to su...

Why You Quit and Men's Mental Health

17 Sep 2024

Contributed by Lukas

Feeling like you quit easily? or too soon? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The ...

Prioritising People and Men's Mental Health

16 Sep 2024

Contributed by Lukas

Are you feeling guilty you've been not been prioritising people? Today I share this on The Men's Mental Health and Growth Podcast. Don't f...

Erectile Dysfunction and Men's Mental Health with Eric Lougheed

13 Sep 2024

Contributed by Lukas

Today we talk about reversing erectile dysfunction and men's mental health with Eric. You can find more from Eric here: https://www.morningwood.ac...

How To Reduce Caring What Others Think and Men's Mental Health

12 Sep 2024

Contributed by Lukas

Are you constantly worried what others think about you? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subs...

Being Consistent and Men's Mental Health

11 Sep 2024

Contributed by Lukas

Are you wanting to be more consistent? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men&...

Being in The Moment and Men's Mental Health

10 Sep 2024

Contributed by Lukas

Are you wanting to be more in the moment? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The M...

Handling The Worst Case Scenario and Men's Mental Health

09 Sep 2024

Contributed by Lukas

Got the worst case scenario on your mind? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The M...

Success, Failure and Men's Mental Health with Myron Miller

06 Sep 2024

Contributed by Lukas

Today I welcome Myron Miller to the show where we talk about success, failure and performance improvements. You can find Myron here: ⁠www.facebook.c...

Heart Over Mind and Men's Mental Health

05 Sep 2024

Contributed by Lukas

Is the mind running the show and it feels exhausting? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscr...

Getting Things Done and Men's Mental Health

04 Sep 2024

Contributed by Lukas

Been putting off something? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Menta...

Thinking about an Opportunity and Men's Mental Health

03 Sep 2024

Contributed by Lukas

Thinking about whether to take an opportunity? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to ...

Gratitude and Men's Mental Health

02 Sep 2024

Contributed by Lukas

Wanting how to implement more gratitude into your life? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subs...

Emotional Freedom and Men's Mental Health with Peter Sage

30 Aug 2024

Contributed by Lukas

Today I share a classic interview I had with Peter Sage, one of my teachers in the personal growth space about the power of training our emotions. You...

The Benefits of Meditation and Men's Mental Health

29 Aug 2024

Contributed by Lukas

Thinking about meditation, yet unsure on what to do? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somatic b...

The Joy List and Men's Mental Health

28 Aug 2024

Contributed by Lukas

Wanting more joy? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somatic breath work sessions, and a special ...

Energy and Men's Mental Health

27 Aug 2024

Contributed by Lukas

Wanting more energy? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somatic breath work sessions, and a speci...

Working Hard and Men's Mental Health

26 Aug 2024

Contributed by Lukas

Finding your working hard and not getting a result? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somatic br...

Purpose and Men's Mental Health with Arron Lloyd

23 Aug 2024

Contributed by Lukas

Today I welcome Arron to the show where we talk about overcoming challenges to live a life of purpose. You can find more from Arron here: Instagram: @...

The Biggest Challenge I See in Personal Growth and Men's Mental Health

22 Aug 2024

Contributed by Lukas

Into personal growth and finding it's not working for you? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering...

Lessons I've Learned from Wealthy People and Men's Mental Health

21 Aug 2024

Contributed by Lukas

Today I share what I've learned from wealthy people. Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somat...

The Most Challenging Area I've Found in My Mental Health

20 Aug 2024

Contributed by Lukas

Today I share the biggest challenge area in my men's mental health challenge. Today I share this on The Men's Mental Health and Growth Podcast...

Self Esteem, Confidence and Men's Mental Health

19 Aug 2024

Contributed by Lukas

Looking to develop your self esteem and confidence? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somatic b...

Nutrition and Men's Mental Health with Sean Christopher

16 Aug 2024

Contributed by Lukas

Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it. You ca...

Lessons I've Learned from Happy People and Men's Mental Health

15 Aug 2024

Contributed by Lukas

Wanting to feel happier? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somatic breath work sessions, and a s...

3 Lessons on Stress and Overwhelm from my Mentor and Men's Mental Health

14 Aug 2024

Contributed by Lukas

Finding a lot of overwhelm and stress in your life? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somatic br...

My Top 5 Lessons from Men's Work and Men's Mental Health

13 Aug 2024

Contributed by Lukas

Considering doing men's work? Today I share this on The Men's Mental Health and Growth Podcast. I am now offering somatic breath work sessions...

Your Life Quality Could Be Impacted By This and Men's Mental Health

12 Aug 2024

Contributed by Lukas

Today I share something that has had a massive impact on the quality of my life and emotionally. Today I share this on The Men's Mental Health and...

The Power of Breath Work and Men's Mental Health with Fish Fischer

09 Aug 2024

Contributed by Lukas

Today I welcome on one of my breath work mentors Fish where we talk about the power of breath work on mental health. You can find more from Fish and o...

The Fear of Not Being Enough and Men's Mental Health

08 Aug 2024

Contributed by Lukas

Struggling with the fear of not being enough? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to T...

Self Love and Men's Mental Health

07 Aug 2024

Contributed by Lukas

Wanting to develop more self love? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men'...

Being Kind v Being Nice and Men's Mental Health

06 Aug 2024

Contributed by Lukas

Feeling like you've been nice but it's not helping you or struggling from people pleasing? Today I share this on The Men's Mental Health a...

Your Peer Group and Men's Mental Health

05 Aug 2024

Contributed by Lukas

Feeling like you've been bought down by others around you? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget ...

Men's Mental Health and Going Further Faster with Joseph McClendon

02 Aug 2024

Contributed by Lukas

Today I welcome a very special guest who has been a great man to learn from Joseph McClendon, where we talk about how to focus on feeling good and muc...

The End Result and Men's Mental Health

01 Aug 2024

Contributed by Lukas

Trying to get the end result and it's frustrating. Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subsc...

Healing, Action and Men's Mental Health

31 Jul 2024

Contributed by Lukas

Trying to get the balance between acton and healing? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscri...

Dealing With Things in The Moment and Men's Mental Health

30 Jul 2024

Contributed by Lukas

Finding it hard to deal with things in the moment? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe...

Habits, Addictions and Men's Mental Health

29 Jul 2024

Contributed by Lukas

Got some habits or addictions that don't serve you? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subs...

Mindfulness and Men's Mental Health with Clement Decrop

26 Jul 2024

Contributed by Lukas

Today I welcome Clement where we talk about men's mental health and mindfulness. You can find more from Clement here: https://www.amazon.com/dp/B...

Rehearsal and Men's Mental Health

25 Jul 2024

Contributed by Lukas

Trying something and it's not working? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The ...

3 Tips on Exercise and Men's Mental Health

24 Jul 2024

Contributed by Lukas

Are you wanting to exercise more for your mental health? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to sub...

Life Changes and Men's Mental Health

23 Jul 2024

Contributed by Lukas

Been impacted by a big life change? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men&#39...

Doing The Minimal and Men's Mental Health

22 Jul 2024

Contributed by Lukas

Wanting to know how to move forward when things are exhausting? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget...

Discipline and Men's Mental Health with Paul Fitzgerald

19 Jul 2024

Contributed by Lukas

Today I welcome Paul to the show where we talk about men's mental health and self discipline. You can find more from Paul here on Facebook:  pa...

Developing Fearlessness and Men's Mental Health

18 Jul 2024

Contributed by Lukas

Want to develop more courage? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Men...

Money and Men's Mental Health

17 Jul 2024

Contributed by Lukas

Finding money stressful? Today I talk about the link of this and men's mental health and some tips. Today I share this on The Men's Mental Hea...

What's Good and Bad and Men's Mental Health

16 Jul 2024

Contributed by Lukas

Wondering what's good and bad for you, or slightly confused with so much info? Today I share this on The Men's Mental Health and Growth Podcas...

Input and Men's Mental Health

15 Jul 2024

Contributed by Lukas

Not feeling so great? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men's Mental Heal...

Men's Work and Men's Mental Health with Andrew Houghton

12 Jul 2024

Contributed by Lukas

Today I welcome Andrew where we talk about men's work and men's mental health. You can find more from Andrew here: https://www.facebook.com/gr...

Relationships and Men's Mental Health

11 Jul 2024

Contributed by Lukas

Find your relationships a challenge? Today I share this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men&#3...

Lessons from Quitting Alcohol and Men's Mental Health

10 Jul 2024

Contributed by Lukas

Have you been getting into habits that don't serve you or feel something is off? Today I share this on The Men's Mental Health and Growth Podc...

How To Develop Self Awareness and Men's Mental Health

09 Jul 2024

Contributed by Lukas

Have you been getting into habits that don't serve you or feel something is off? Today I share this on The Men's Mental Health and Growth Podc...

The Power Triangle and Men's Mental Health

08 Jul 2024

Contributed by Lukas

What can you do to work on your growth and mental health as a man? Today I share this on The Men's Mental Health and Growth Podcast. Don't for...

Transformation and Men's Mental Health with Jason Shiers

05 Jul 2024

Contributed by Lukas

Today I welcome Jason where we talk about mental health and making transformation. You can find more Jason here: Infiniterecoveryproject.com

Trauma and Men's Mental Health

04 Jul 2024

Contributed by Lukas

Had a stressful and or traumatic event? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The Men&...

Feeling Purpose and Men's Mental Health

03 Jul 2024

Contributed by Lukas

Feeling a bit lost and want to feel more purposeful? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscrib...

Creating Your Power and Men's Mental Health

02 Jul 2024

Contributed by Lukas

Feel like you're not in your true power? I talk about this on The Men's Mental Health and Growth Podcast. Don't forget to subscribe to The...