The Menstruality Podcast

151. Cyclical Wisdom for Heartbreak, Devastation and Rebirth (Sara Avant Stover)

20 Jun 2024

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In February 2016 our guest today, author and teacher Sara Avant Stover was coming out of a season of intense creativity and output and was preparing to enter into a cycle of rest and recovery, when one evening she received shattering news. Her former fiance came home one evening and confessed that he had been cheating on her, with many people, for many years. This turned out to be the first of many serial heartbreaks that Sara experienced over the coming five years. Ironically she had just published a book about the heroine’s journey, which described the necessity of cycles of death and rebirth when we enter the underworld, just as she was personally thrown into this great descent. Sara’s work integrates Buddhism, embodiment, and psychology and has uplifted the lives of countless women worldwide. She has transmuted her heartbreak into her new book, Handbook for the Heartbroken: A Woman's Path from Devastation to Rebirth, which we explore today.We explore:Sara’s heartbreak stories; including abortion, relationship breakdown and a financial crash and how they have prepared her for what we have experienced collectively over the past four years, and particularly the pandemic.The core action that Sara took to heal from the gas-lighting experience of long-term infidelity. Guidance for you if you’re currently negotiating heartbreak, or are still healing heartbreaks of the past.---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected] media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardySara Avant Stover: @saraavantstover - https://www.instagram.com/saraavantstover/

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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The Menstruality Podcast

151. Cyclical Wisdom for Heartbreak, Devastation and Rebirth (Sara Avant Stover)

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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