The Metabolic Classroom with Dr. Ben Bikman

podcast

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why w...

#194 US · Technology 163 recordings 2021 → today Every two weeks updated 5 days ago
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What Your Glucose Monitor Is Missing contributed by Lukas · 5 days ago
The New GLP-1 Pills & What You Need to Know contributed by Lukas · 11 days ago
Why Your Body Chooses Sugar Over Fat contributed by Lukas · 26 days ago
The Biggest Myth About Mitochondrial Health contributed by Lukas · Aug 17
Why Exercise Alone Won’t Help You Lose Weight contributed by Lukas · Aug 10
Why Some People Stay Thin No Matter What They Eat contributed by Lukas · Jul 27
Why You're Always Hungry (Even After Eating) contributed by Lukas · Jul 13
Visceral Fat - The Hidden Fat That Drives Insulin Resistance contributed by Lukas · Jun 29
Why Your Bones Affect Your Metabolism contributed by Lukas · Jun 22
Why Some People Burn More Calories Than Others contributed by Lukas · Jun 15
Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of contributed by Lukas · Jun 8
Why Your Ketone Readings Don’t Match contributed by Lukas · Jun 1
Why Retatrutide May Outperform GLP-1 Drugs contributed by Lukas · May 25
Why Tirzepatide Works Better Than GLP-1 Alone contributed by Lukas · May 18
The Hidden Signals That Make Fat Cells Grow contributed by Lukas · May 11
Why Neuropathy Isn’t Just About Blood Sugar contributed by Lukas · May 4
How Your Brain Talks to Your Pancreas (The Vagus Nerve Explained) contributed by Lukas · Apr 27
The Muscle Biology Behind Diabetes Risk contributed by Lukas · Apr 20
How Insulin May Be Silencing Your GLP-1 contributed by Lukas · Apr 13
Why Creatine Is One of the Most Important Brain Nutrients contributed by Lukas · Apr 6
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Charts

module · podcast

#194 Technology · United States

🇵🇭 #31 · 🇳🇿 #36 · 🇫🇮 #36 · 🇮🇳 #43 · 🇲🇽 #44 · 🇪🇸 #45 · 🇳🇴 #48 · 🇧🇷 #51 · 🇵🇱 #63 · 🇮🇹 #67 · +16 more

charted in 27 countriesFull rankings →

Activity

module · podcast

3 episodes · last 30 days

Mon 42Tue 1Wed 1

Episodes per week over the last six months.

About

module · podcast

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast...

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Rankings

module · podcast

As of 2026-09-19, The Metabolic Classroom with Dr. Ben Bikman ranks #131 in the Health & Fitness category on Apple Podcasts in New Zealand.

Chart records
First charted2025-09-19
Best ever#43 on Apple Podcasts (Argentina) · 2025-09-22
Days on chart14
Countries now0
CategoriesHealth & Fitness