The Metabolic Classroom with Dr. Ben Bikman

podcast

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why w...

#194 US · Technology 163 recordings 2021 → today Every two weeks updated 5 days ago
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All episodes

81–100 of 163
The Unexpected Link Between Salt Regulating Hormones and Metabolic Health contributed by Lukas · Dec 19, 2024
Hypertension Medications and Metabolic Health contributed by Lukas · Dec 12, 2024
Thyroid Health and Low-Carb Diets: What Lower T3 Really Means contributed by Lukas · Dec 2, 2024
Hormone Replacement Therapy in Women: Metabolic Benefits and Misunderstood Risks contributed by Lukas · Dec 2, 2024
Nicotine and Insulin Resistance: What You Should Understand About the Connection contributed by Lukas · Nov 20, 2024
Oxalates and Metabolic Health: How and Why Antinutrients From Plants Can Be Harmful contributed by Lukas · Nov 14, 2024
Microplastics & Metabolic Health: The Surprising Connection with Dr. Ben Bikman contributed by Lukas · Nov 7, 2024
Using a Continuous Glucose Monitor (CGM) to Help You Improve Insulin Sensitivity contributed by Lukas · Oct 31, 2024
Glucosamine and Metabolic Health: What You Need to Know with Dr. Ben Bikman contributed by Lukas · Oct 24, 2024
Hyperglycemia Explained: The Consequences of High Blood Sugar and Why It Matters with Dr. Ben Bikman contributed by Lukas · Oct 19, 2024
The Links Between Antidepressants, Metabolic Health, and Insulin Resistance with Dr. Ben Bikman contributed by Lukas · Oct 3, 2024
The Truth About Liposuction and Its Health Impact, with Dr. Ben Bikman contributed by Lukas · Sep 26, 2024
The Truth About Lactate: It’s Not What You Think | Dr. Ben Bikman contributed by Lukas · Sep 20, 2024
Rapamycin and Longevity: What the Research Really Says with Dr. Ben Bikman contributed by Lukas · Sep 12, 2024
Leaky Gut Explained: Dr. Ben Bikman on Gut Health and Inflammation contributed by Lukas · Sep 5, 2024
How Hormones Control Obesity: The Fuel Partitioning Theory with Dr. Ben Bikman contributed by Lukas · Sep 4, 2024
Why A1C Isn't Enough: Insights from Dr. Ben Bikman with Dr. Ken Berry contributed by Lukas · Aug 26, 2024
The Impact of Estrogens on Glucose Metabolism and Insulin Resistance contributed by Lukas · Aug 16, 2024
Understanding Anabolic Resistance: Dr. Ben Bikman on Aging and Muscle Health contributed by Lukas · Aug 12, 2024
The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman contributed by Lukas · Aug 8, 2024
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Charts

module · podcast

#194 Technology · United States

🇵🇭 #31 · 🇳🇿 #36 · 🇫🇮 #36 · 🇮🇳 #43 · 🇲🇽 #44 · 🇪🇸 #45 · 🇳🇴 #48 · 🇧🇷 #51 · 🇵🇱 #63 · 🇮🇹 #67 · +16 more

charted in 27 countriesFull rankings →

Activity

module · podcast

3 episodes · last 30 days

Mon 42Tue 1Wed 1

Episodes per week over the last six months.

About

module · podcast

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast...

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Rankings

module · podcast

As of 2026-09-19, The Metabolic Classroom with Dr. Ben Bikman ranks #146 in the Health & Fitness category on Apple Podcasts in New Zealand.

Chart records
First charted2025-09-19
Best ever#43 on Apple Podcasts (Argentina) · 2025-09-22
Days on chart14
Countries now0
CategoriesHealth & Fitness