The Metabolism and Menopause Podcast
Episodes
Thyroid Function, Menopause, & Fat Loss (feat. Coach Kirianna) | MMP Ep.4
01 May 2023
Contributed by Lukas
Did you know that once you hit perimenopause you are at an increased risk of developing thyroid issues?! Why does that matter? The thyroid is like you...
Insulin Resistance & Menopause | MMP Ep.3
01 May 2023
Contributed by Lukas
Did you know that our ability to control our blood sugars starts to decrease as we go through perimenopause?! Lucky us! Estrogen is responsible for he...
Estrogen & Menopause Fat Loss | MMP Ep.2
01 May 2023
Contributed by Lukas
Today, we're talking all things estrogen! We know that as we go through perimenopause and menopause our estrogen levels start to drop, which lead...
What is Perimenopause? | MMP Ep.1
01 May 2023
Contributed by Lukas
Welcome to the first episode of The Metabolism and Menopause Podcast! Today, I wanted to kick things off by explaining what perimenopause and menopaus...
The Metabolism & Menopause Podcast - Premiering Monday, May 1st
10 Apr 2023
Contributed by Lukas
Our mission is to teach women about how their bodies change during the perimenopausal period (and onward) so they can finally reach their health and f...