The Midlife Sex Coach for Women™ Podcast
Episodes
37. Sex Acceptance
26 May 2021
Contributed by Lukas
I'm sharing four steps you can take to get into sex acceptance, and how to start seeing sex and sexual intimacy in a way that benefits you and focuses...
36. Your Sex and Intimacy Questions Answered with Kelly Casperson
19 May 2021
Contributed by Lukas
Discover how to understand your thoughts around sexual intimacy and establish whether those thoughts are serving you. I'm showing you how to stop assu...
35. Interview with My 74-Year-Old Diamond Didi
12 May 2021
Contributed by Lukas
Find out how Didi learned that it was time to put herself first, stop faking orgasms, and own her voice around her body and sexual intimacy. Hear how ...
34. Celebrating One Year of OYSN
05 May 2021
Contributed by Lukas
I'm sharing the top 10 things I've learned over the last year of leading an online anonymous sex group coaching program and the various ways that memb...
33. Un-doctrination: The Rise of The Wise One
28 Apr 2021
Contributed by Lukas
Join me this week as I'm sharing the reason your libido has decreased or disappeared and the importance of prioritizing your own needs in your life. B...
32. Un-doctrination: Saying Goodbye to the Fairytale
21 Apr 2021
Contributed by Lukas
Join me this week as I discuss how women have been indoctrinated and why it's time to un-doctrinate ourselves and create what we want in our lives. I...
31. Zone of Sexual Safety
14 Apr 2021
Contributed by Lukas
So many women feel that sexuality is not a safe topic for them to explore because society has taught women that there will be repercussions if they ar...
ENCORE: Women's Sexuality: Debunking the Myths
07 Apr 2021
Contributed by Lukas
I have a special encore episode for you today, Diamonds! After last week's episode on switching from the male gaze to the internalized gaze, it made m...
30. Your Internalized Gaze
31 Mar 2021
Contributed by Lukas
In this episode, I'm sharing how I'm redefining my life from my own perspective and why the same is possible for you in your life. I'm showing you how...
29. Herstory with Brig Johnson
24 Mar 2021
Contributed by Lukas
Join Brig Johnson and I this week for a valuable discussion about knowing your worth, checking in with yourself about the results you're seeing in you...
28. Sex Apathy
17 Mar 2021
Contributed by Lukas
Tune in this week to hear why sex apathy is a problem and what you can do if you are experiencing it. I'm sharing some reasons why people might experi...
27. Sex Intolerance
10 Mar 2021
Contributed by Lukas
In this episode, I'm discussing why part of the human experience is experiencing sex and sexuality, and how to get rid of sex intolerance in your life...
26. What is Sex Coaching?
03 Mar 2021
Contributed by Lukas
In this episode, I'm sharing what sex coaching is and how I combine my skills, training, knowledge, and experiences to create a unique sex coaching pr...
25. Pleasure is a Self-Care Issue with Evelyn Resh
24 Feb 2021
Contributed by Lukas
Join Evelyn and I this week as we share some tips to help you preserve your sexuality and become empowered in your own skin. We talk all things pleasu...
24. Sex Abundance
17 Feb 2021
Contributed by Lukas
In this episode, I'm showing you how to stop choosing limitations and safety and start living a life of abundance. Diamonds, what does abundance in se...
23. Sex Confidence
10 Feb 2021
Contributed by Lukas
Join me this week as I share how self-confidence can be used to improve sexual intimacy. I'm showing you why sex confidence isn't about perfection in ...
22. All In
03 Feb 2021
Contributed by Lukas
Join me this week as I explain why you get to decide how committed you are to achieving your goals and how to allow yourself to prove you're willing t...
21. Impossible Goals
27 Jan 2021
Contributed by Lukas
Join me this week as I share my own impossible goals and how I've achieved them, and show you how to do the same. I'm discussing why impossible goals ...
20. The Wealthy Happy Sexy Soul: Dr. Tangie Interviews Dr. Sonia
20 Jan 2021
Contributed by Lukas
Join us this week to discover why I specialize in helping midlife women with their sexual intimacy issues. I'm showing you how to approach sex from a ...
19. Mindfulness
13 Jan 2021
Contributed by Lukas
As we start this new year, I want to introduce the thought of mindfulness as it relates to sexual intimacy. Join me this week as I talk about the conc...
18. December Flowerside Chat: Part Two
06 Jan 2021
Contributed by Lukas
Tune in this week as I answer a range of interesting questions about sexual intimacy, and discuss topics such as polyamory, medical anomalies, and ere...
17. December Flowerside Chat: Part One
30 Dec 2020
Contributed by Lukas
Join me this week as I answer many more interesting questions, and share some of my own opinions about sexual intimacy. I'm helping you learn more abo...
16. ED: Partner's Sexual Difficulties
23 Dec 2020
Contributed by Lukas
In this episode, I'm showing you how you are in control of the sexual intimacy in your life and why you don't have to give up on sexual intimacy just ...
15. Pleasure
16 Dec 2020
Contributed by Lukas
Join me this week as I discuss why so many women prioritize their partner's pleasure during sexual intimacy, and why you are entitled to an equal leve...
14. Bully-Free Zone
09 Dec 2020
Contributed by Lukas
Join me this week as I discuss why so many sexual intimacy issues are a result of bullying and why my coaching services are bully-free zones. I'm shar...
13. You Are Worthy
02 Dec 2020
Contributed by Lukas
Join me this week as I discuss the concept of being 100% worthy and how to think about yourself through a lens of self-compassion. I'm sharing why you...
12. Getting Out of Your Comfort Zone
25 Nov 2020
Contributed by Lukas
In this episode, I'm sharing why it's so important to push yourself out of your comfort zone, even if it feels difficult at first. I'm showing you how...
11. Sexual Anxiety
18 Nov 2020
Contributed by Lukas
In this episode, I'm explaining what sexual anxiety is and how it shows up in the lives of many women. I share the issues that this type of anxiety ca...
10. Flower Side Chat: Part Two
11 Nov 2020
Contributed by Lukas
Tune in this week for part two of my recent flower side chat and learn why sexual intimacy is built upon a foundation of communication and trust. I'm ...
9. Flower Side Chat: Part One
04 Nov 2020
Contributed by Lukas
Join me on the podcast this week for part one of my recent flower side chat, where I'm answering an array of questions and sharing some tips and advic...
8. Having the Difficult Conversation
28 Oct 2020
Contributed by Lukas
Join me on the podcast this week as I discuss why so many people back away from having this conversation and show you how to address it in a calm, cen...
7. Women's Sexuality: Debunking the Myths
21 Oct 2020
Contributed by Lukas
In this episode, I'm sharing the top 10 common myths I hear regarding women's sexuality and showing you why they're not true! I explain why engaging i...
6. Understanding Libido/Desire
14 Oct 2020
Contributed by Lukas
Join me this week as I share some insight into the sexual response cycles and how they've developed over the decades. I explain why you're not alone i...
5. Nurturing Your Thought Garden
07 Oct 2020
Contributed by Lukas
Join me this week as I talk about how to create a thought environment that allows your beliefs to grow and flourish into your truest sexual intimacy d...
4. Cultivating Belief
30 Sep 2020
Contributed by Lukas
Join me on the podcast this week where I talk about how belief will carry you through tough times and help you keep your goals in sight. I show you ho...
3. For-You Sex: Why You Should Make It A Priority
23 Sep 2020
Contributed by Lukas
Join me this week where I'll explain why self-care is the foundation of for-you sex. I'll discuss the importance of communicating your needs and share...
2. To-Do List Sex: What It Is and Why It's Not Serving You
23 Sep 2020
Contributed by Lukas
Join me on the podcast this week where I'll explain why sexual intimacy is built on a foundation of general intimacy and the important role communicat...
1. Where Are You Now?
18 Sep 2020
Contributed by Lukas
Join me today where I'll share my mission to positively impact the sex lives of over a million women, and share some of the most common problems my cl...