The Mindful Living
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Episodes
Piano Zen: Mindfulness, Music, and Personal Growth with Thomas Rheingans
27 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana explores the innovative Piano Zen method with Thomas Rheingans, an accomplis...
Building Stronger Connections: Relationships, Trauma, and Men’s Mental Health with Kristal DeSantis
27 Nov 2024
Contributed by Lukas
Episode Summary: In this insightful episode, host Sana sits down with Kristal DeSantis, a licensed marriage and family therapist, to explore the found...
Reconnecting with Nature: Craftsmanship, Cognition, and Modern Life with Christopher Grant Ward
27 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana speaks with award-winning artist and naturalist Christopher Grant Ward about...
Dancing With Your Inner Critic: Somatic Healing & Mental Health with Stephanie Michelle
27 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana engages in a heartfelt conversation with Stephanie Michelle, a scriptwriter,...
The Ultimate Trifecta: Fitness, Mindset, and Midlife Success with Clarence Ferguson
26 Nov 2024
Contributed by Lukas
Episode Summary: In this empowering episode of The Mindful Living Podcast, Sana sits down with Clarence Ferguson, a fitness expert, mindset coach, and...
Finding Inner Strength: Tools and Techniques for Managing Anxiety with Zulma Beatriz Williams
26 Nov 2024
Contributed by Lukas
Episode Summary: In this empowering episode, Reema sits down with therapist Zulma Beatriz Williams, founder of Dragonfly Therapy Services and creator ...
From Teens to Prosecco Queens: Teresa’s Journey of Self-Discovery and Resilience
26 Nov 2024
Contributed by Lukas
Episode Summary: In this inspiring episode, Sana welcomes Teresa Rosario-Hernandez, the host of Ride or Die from Teens to Prosecco Queens, soon to be ...
Heal, Thrive, Dream: The Six Pillars of Holistic Wellness with Karen Robinson
23 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana interviews Karen Robinson, a licensed therapist with over 24 years of experience ...
Honoring Your Emotions: A Journey to Self-Love with Leslie Lindsay Davis
23 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living podcast, host Sana engages in an inspiring conversation with best-selling author Leslie Lindsay...
Redefining Retirement: Purpose, Connection, and Emotional Resilience with Wendy Leggett
22 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana engages in an enlightening conversation with Wendy Leggett, a professional c...
From Homeless to Fitness Mogul: Steve Hochman’s Journey of Resilience and Reinvention
22 Nov 2024
Contributed by Lukas
Episode Summary: In this transformative episode of BizBlend, host Reema speaks with Steve Hochman, co-founder of the global fitness franchise Fit Body...
Breaking Free: Healing from Toxic Relationships with Shannon Petrovich
21 Nov 2024
Contributed by Lukas
Episode Summary: In this insightful episode of The Mindful Living Podcast, host Sana dives into the complexities of toxic relationships with therapist...
Managing Emotions with Lindsey Carnick
20 Nov 2024
Contributed by Lukas
Summary: In this episode of the Mindful Living Podcast, Sana and Lindsay Carnick dive into the topic of emotional management, exploring the dangers of...
Awakening to Worthiness: Jaclyn Francis on Intuition, Bold Choices, and Spiritual Transformation
20 Nov 2024
Contributed by Lukas
Episode Summary: In this inspiring episode of The Mindful Living Podcast, host Sana sits down with Jaclyn Francis, spiritual mentor and host of The Wo...
The Spirit of Success: Harnessing Spirituality and Intuition in Business with Karissa Dean
20 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana welcomes Karissa Dean, a certified ICF coach, business mentor, and successfu...
Resilience, Purpose, and the Power of Storytelling: A Veteran’s Journey with Rich LaMonica
19 Nov 2024
Contributed by Lukas
Episode Summary: In this inspiring episode of The Mindful Living Podcast, Sana sits down with Rich LaMonica, a retired U.S. Army veteran, author, and ...
Keep It Up, Cutie: Anna Przybylski ’s Viral Journey, Mental Health Advocacy, and Humor in Healing
17 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana welcomes Anna Przybylski , a social media sensation, mental health advocate, and ...
Teen Mental Health & Addiction: A Conversation with Austin Davis
17 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana sits down with Austin Davis, founder of Clear Fork Academy and a pioneer in teena...
From Protection to Safety: Sherry Shaban on Mindset, Fitness, and Self-Love
16 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana welcomes Sherry Shaban, a Montreal-based fitness expert, life coach, and ant...
Balancing Business and Wellness: Cathy Baillargeon’s Journey to Health and Success
15 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana sits down with Cathy Baillargeon, founder of Virtual Cathy, to discuss her t...
Iron Will: Building Resilience, Embracing Change, and Thriving Through Life’s Transitions with Jen Rulon
15 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana sits down with Jennifer Rulon, a 15-time Ironman triathlete, TEDx speaker, a...
Breaking Free: The Psychology of Change and Personal Transformation with Dan Storey
15 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana talks with Dan Storey, a behavioural science expert, entrepreneur, and seaso...
From Burnout to Groundedness: A Warrior’s Path to Work Fulfillment with Vincent Gressieker
13 Nov 2024
Contributed by Lukas
Episode Summary: In this episode, Avik chats with Vincent Gressieker, a seasoned business adviser, consultant, and author of Work Like a Warrior. Vinc...
Happiness from Within: A Conversation on Mental Health, Self-Care, and Authentic Living with Ria Flanagan
13 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living podcast, Sana sits down with Ria Flanagan, a counselor, author, and mental health advocate, to ...
Uncovering the Invisible Lifestyle: How to Transform Your Marriage with Larry Bilotta
13 Nov 2024
Contributed by Lukas
Summary: In this thought-provoking episode of The Mindful Living Podcast, host Sana welcomes Larry Bilotta, a renowned marriage coach and author who h...
Facing the Mind Trap: A Journey of Spiritual Fitness and Overcoming Self-Limiting Beliefs with Teresa Devine
12 Nov 2024
Contributed by Lukas
Episode Summary: In this enlightening episode of The Mindful Living Podcast, host Sana welcomes Teresa Devine, author and spiritual growth trainer, to...
Navigating Grief with Denise Dielwart: Transformative Healing Through the FLOW Method
11 Nov 2024
Contributed by Lukas
Episode Summary: In this insightful episode of The Mindful Living podcast, host Sana sits down with Denise Dielwart, also known as the Widow Whisperer...
Unlocking the Subconscious: Hypnosis for Rapid Healing and Anxiety Relief with Deane Benninghoven
11 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living podcast, host Sana sits down with Deane Benninghoven, a certified hypnotist and founder of Summ...
Mind, Body, and Business: Fitness as a Catalyst for Success with Coach Peter Krastev
08 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana is joined by Peter Krastev, founder of Coach PK, to explore the transformati...
Unlocking Emotional Freedom: How EFT Can Transform Stress and Pain with Lauren Fonvielle
08 Nov 2024
Contributed by Lukas
Episode Summary: In this insightful episode of The Mindful Living Podcast, host Sana welcomes Lauren Fonvielle, a certified Emotional Freedom Techniqu...
Faith, Miracles, and Purpose: Michele Love’s Journey of Obedience and Healing
08 Nov 2024
Contributed by Lukas
Episode Summary: In this heartfelt episode of The Mindful Living Podcast, host Sana welcomes Michele Love, popularly known as Mamma Mish, an author, p...
Unlocking Consciousness: The Transformative Power of Meditation with Kara Goodwin
08 Nov 2024
Contributed by Lukas
Episode Summary: In this episode, host Sana sits down with meditation guide and energy healer Kara Goodwin to explore the profound impact of meditatio...
Harnessing the Power of Light for Health: A Conversation with Jason Yun
06 Nov 2024
Contributed by Lukas
Episode Summary: In this illuminating episode of The Mindful Living Podcast, host Sana welcomes Jason Yun, a former fitness and nutrition expert turne...
Mastering Menopause and Perimenopause: Hormones, Light, and Emotional Resilience with Johanna Swanson
06 Nov 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living podcast, host Sana talks with Johanna Swanson, a menopause educator, counselor, and coach, abou...
Holiday Survival Guide: Managing Stress and Avoiding Burnout with Lynette Weldon
06 Nov 2024
Contributed by Lukas
Episode Summary: In this insightful holiday episode of The Mindful Living Podcast, host Sana sits down with Lynette Weldon to discuss practical ways f...
Mindful Balance: Wellness and Self-Care for Working Moms with Mary Guerdoux-Harries
06 Nov 2024
Contributed by Lukas
Episode Summary: In this enriching episode of The Mindful Living Podcast, host Sana connects with Mary Guerdoux-Harries, a former engineer turned core...
Unlocking Vitality: Adrienne Simons on Cultivating Energy and Wellness as We Age
04 Nov 2024
Contributed by Lukas
Episode Summary: In this inspiring episode of The Mindful Living Podcast, host Sana sits down with wellness advocate Adrienne Simons to discuss the jo...
From Wall Street to Stillness: Tom Cronin on Meditation, Transformation, and Global Change
03 Nov 2024
Contributed by Lukas
Episode Summary: In this enlightening episode of The Mindful Living Podcast, host Sana sits down with Tom Cronin, a former finance professional turned...
From Addiction to Strength: Nathan Buttigieg’s Path to Self-Transformation and Resilience
03 Nov 2024
Contributed by Lukas
Episode Summary In this episode of The Mindful Living podcast, host Sana talks with Nathan Buttigieg from South Chipsland, Australia, about his transf...
Rewire Your Brain: Overcoming Procrastination, Fear, and Self-Sabotage with Dominika Staniewicz
03 Nov 2024
Contributed by Lukas
Episode Summary: In this enlightening episode of The Mindful Living Podcast, host Sana sits down with Dominika Staniewicz, a certified brain coach and...
Unlocking Spiritual Intelligence: The Key to Purposeful Leadership and Fulfillment with Dr. Yosi Amram
03 Nov 2024
Contributed by Lukas
Episode Summary: In this insightful episode of The Mindful Living Podcast, host Sana welcomes Dr. Yosi Amram, a psychologist and former tech CEO, to e...
Fear as Fuel: Nolan Kashat’s Journey of Resilience and Overcoming Dystonia
01 Nov 2024
Contributed by Lukas
Episode Summary: In this powerful episode of The Mindful Living podcast, host Sana sits down with best-selling author and motivational speaker Nolan K...
Turning ADHD into a Superpower: Insights on Mindfulness and Entrepreneurial Growth with Jeremy Van Wert
01 Nov 2024
Contributed by Lukas
Episode Summary: In this engaging episode of The Mindful Living podcast, host Sana sits down with Jeremy Van Wert, a coach, self-development expert, a...
Faith, Flow, and Finding Purpose: Transforming Mindset with Mishawn Nichole Childers
01 Nov 2024
Contributed by Lukas
Episode Summary: In this inspiring episode, host Sana welcomes Mishawn Nichole Childers for a heart-to-heart discussion on building a resilient, posit...
Life by Design: Uncovering Your True Potential with Mark Collins
30 Oct 2024
Contributed by Lukas
Episode Summary: In this empowering episode of Mindful Living, host Sana is joined by Mark Collins, a business and life coach, to explore the theme "y...
From Survivor to Thriver: Danielle Young’s Journey of Healing and Empowerment
30 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of Mindful Living, host Sana sits down with Danielle Young, a life coach, yoga teacher, and trauma survivor who trans...
Overcoming Imposter Syndrome and Embracing Authenticity with Ramona Galey
29 Oct 2024
Contributed by Lukas
Episode Summary In this enlightening episode of The Mindful Living, host Sana engages with Ramona Galey, award-winning author and personal development...
Neuroscience and Self-Care: Dr. Edgar Reynoso Vanderhorst on Mindset, Resilience, and Wellness
28 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living podcast, host Sana sits down with Dr. Edgar Reynoso Vanderhorst, a neonatologist and wellness e...
Embracing Inner Child Healing for Personal Growth and Self-Worth with Alicia Faricielli
28 Oct 2024
Contributed by Lukas
Episode Summary: In this heartfelt episode of Mindful Living, host Sana welcomes Alicia Faricielli, a life and health coach, intuitive healer, and pod...
Psilocybin Healing: Exploring Trauma, Transformation, and Mindfulness with Lucy Wood
27 Oct 2024
Contributed by Lukas
Episode Summary: In this thought-provoking episode of The Mindful Living Podcast, host Sana welcomes Lucy Wood, founder of The Shroom Rooms and host o...
Finding Your Why: Purposeful Living with Ian Chamandy
26 Oct 2024
Contributed by Lukas
Episode Summary: In this insightful episode of The Mindful Living Podcast, host The and guest Ian Chamandy dive into the art of defining personal purp...
Work-Life Harmony: Redefining Balance for Midlife Women with Heather Stewart
24 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana chats with Heather Stewart, a coach who advocates for work-life harmony instead o...
Reclaiming Sobriety: A Fighter’s Path to Mindfulness and Recovery with Ken Cox
24 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana speaks with Ken Cox, also known as the Sobriety Gladiator, who shares his powerfu...
Transforming Habits and Beliefs with the Mind Muscles Model with Richard Friesen
23 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of the Mindful Living podcast, host Sana speaks with Richard Friesen, creator of the Mind Muscles Model, about breaki...
Embracing Silence: The Transformative Power of Silent Retreats with Ana Megrelishvili
23 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana is joined by Ana Megrelishvili, founder of the Christian Professionals Network World...
Redefining Success: Breaking Limiting Beliefs with Amber Fuhriman
23 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana welcomes Amber Fuhriman, a success architect, attorney, speaker, and author of Break...
Unlocking Wellness: Ayurvedic Textiles, Energy Healing, and Yoga with Yogi Gabriel
23 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana interviews Yogi Gabriel, a wellness expert and Ayurvedic practitioner, who shares h...
From Burnout to Resilience: Don McLaughlin’s Path to Mindful Leadership
22 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Show, host Sana sits down with Don McLaughlin, a former trial lawyer turned legal tech entrepreneur, t...
Transforming Through Grief: Wendy Patterson’s Healing Journey
22 Oct 2024
Contributed by Lukas
Summary In this episode of The Mindful Living Podcast, host Sana speaks with Wendy Patterson, a transformation coach specializing in NLP, timeline th...
From Sales to Sound Healing: Bjorn Lestrud’s Transformative Journey
22 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana interviews Bjorn Lestrud, founder of Blue Dragon Healing, about his transformative ...
Mindful Eating for a Balanced Life with Lisa Franz
22 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana chats with nutrition coach Lisa Franz about the transformative power of mindful eat...
Mindfulness, Movement, and Community Empowerment with NaRon Tillman
22 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana welcomes NaRon Tillman, pastor of One Ministries NYC, yoga instructor, and CEO of P...
Mind-Body Connection: Embracing Holistic Health and Self-Responsibility with Anna Brook
21 Oct 2024
Contributed by Lukas
Summary: In this insightful episode of The Mindful Living Podcast, Sana welcomes Anna Brook, a pharmacist turned holistic health coach, to share her ...
Mindful Leadership: Balancing Intuition, Creativity, and Strategy with Sabrina Guler
21 Oct 2024
Contributed by Lukas
Summary In this episode of The Mindful Living Podcast, Sana welcomes Sabrina Guler, a project management expert and entrepreneur, to discuss the inte...
Embracing Conscious Sobriety for Personal Freedom with Lauren Fay, Alcohol-Free Empowerment Coach
19 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana speaks with Lauren Fay, an alcohol-free empowerment coach, Reiki master, an...
Managing Burnout and Redesigning Life with Catherine Peters, Energy Leadership Expert
19 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana welcomes Catherine Peters, a professional certified coach, best-selling aut...
Mastering Conscious Communication and Mindful Leadership with Jem Fuller
18 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana and leadership coach Jem Fuller explore the transformative power of conscious co...
Healing Through Grief: Managing Stress and Anxiety with Dr. Tonya Cunningham
18 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana engages in a deep conversation with Dr. Tonya Cunningham, a grief counselor...
Navigating Family Dynamics, Boundaries, and Healing with Melody Murray
17 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living, host Sana sits down with licensed marriage and family therapist Melody Murray to explore the ...
Embracing Joyful Living: Insights on Mindfulness and Growth with Aisha Makara
15 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of Mindful Living, host Sana speaks with Aisha Makara, a world traveler, entrepreneur, artist, and author, about the...
Mindful Leadership and Scaling with Integrity: Insights from Cat Valverde
15 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of the Mindful Living podcast, host Sana welcomes Cat Valverde, also known as "Your Cash Flow Accomplice," to discu...
From Limiting Beliefs to Limitless You: A Journey of Growth with Yvonne Trost
15 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living podcast, host Sana interviews Yvonne Trost, a transformational leader and Happiness coach, ab...
Nature’s Wisdom: Using Metaphors to Navigate Life’s Challenges with Alison Smith
15 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana is joined by Alison Smith, an experienced coach, speaker, and host of the podcas...
Breaking Free from Emotional Eating: Exploring Havening Therapy with Jason Stanley
15 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living, host Sana sits down with Jason Stanley, a behavioral science expert, to explore the root caus...
Unlocking Emotional Resilience: The Power of MELD Somatic Mindfulness with Owen Marcus
09 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana sits down with Owen Marcus, a pioneering coach, author, and co-founder of M...
Rhythms of the Soul: Integrating Music and Mindfulness with Clementine Moss
09 Oct 2024
Contributed by Lukas
In this enlightening episode of The Mindful Living Podcast, host Sana is joined by Clementine Moss, drummer and founder of the rock band Zepperella,...
Breaking the Stigma with Amita Sharma: Perimenopause Awareness for Younger Indian Women
09 Oct 2024
Contributed by Lukas
In this episode of The Mindful Living, host Sana and guest Amita Sharma, co-founder of Nourish Doc, dive deep into the often-overlooked topic of per...
Mastering Mind Hygiene: Clearing Emotional Blockages with Valdas Pranskevicius
05 Oct 2024
Contributed by Lukas
Episode Summary In this episode of The Mindful Living, host Sana speaks with Valdas Pranskevicius, a spiritual teacher, mind reader, and relationship...
Aligning Body, Mind, and Spirit: Ancient Wisdom for Holistic Well-Being with Madhu Das
04 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana sits down with Madhu Das, a holistic health and business lifestyle coach, t...
Mastering the Corporate World: Insights from The Corporate Whisperer, Sally Ivester
04 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana sits down with Sally Ivester, also known as the Corporate Whisperer, to exp...
Manifestation Unveiled: Turning Vision Boards into Reality with Heather Rosewood
04 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana interviews Heather Rosewood, a personal development coach, U.S.A. Today bes...
From War to Wellness: John A. Brink’s Journey of Resilience and Healthy Living
03 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana interviews John A Brink, an 83-year-old CEO, author, and host of the On The Brink ...
Breaking Free: Nancy Mckay’s Journey from Addiction to Empowering Women Through Equus Coaching
03 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana sits down with Nancy Mckay, a certified life and equus coach, who shares her inspir...
The Enigma of Consciousness: Exploring Spiritual Growth with Dean Graves
03 Oct 2024
Contributed by Lukas
Summary: In this episode of The Mindful Living Podcast, host Sana welcomes Dean Graves, a meditation teacher and mental health counselor, for an enli...
Overcoming Adversity and Empowering Women Globally: A Holistic Journey with Sue Corl
02 Oct 2024
Contributed by Lukas
Episode Summary: In this inspiring episode of The Mindful Living Podcast, host Sana interviews Sue Corl, an International Women's Conference Speaker...
Mastering Self-Sufficiency: Strength, Mindset, and Holistic Wellness with Michael Kurkowski
02 Oct 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana welcomes Michael Kurkowski, a strength and mindset coach and host of The ...
Understanding Adoption: Navigating Identity, Belonging, and Emotional Healing with Janet Sherlund
01 Oct 2024
Contributed by Lukas
Episode Summary: In this poignant episode of The Mindful Living Podcast, host Sana engages in a heartfelt conversation with Janet Sherlund, an adopte...
Living Gratefully: Aaron Hendon’s Journey of Mindfulness and Purpose
01 Oct 2024
Contributed by Lukas
Episode Summary: In this engaging episode of the Mindful Living Podcast, host Sana Angela sits down with Aaron Hendon, a certified mindfulness instruc...
From Burnout to Wholeness: Erin Harrington’s Elevated Method
01 Oct 2024
Contributed by Lukas
In this enlightening episode, host Sana welcomes Erin Harrington, founder of Soul Values and author of The Whole Life Planner. Erin shares her powerf...
Life Without a Tie: Ray Martin’s Journey to Mindfulness and Authenticity
01 Oct 2024
Contributed by Lukas
Episode Summary: In this thought-provoking episode, host Sana sits down with Ray Martin, a former CEO whose life took a dramatic turn toward personal ...
From Courtroom to Calm: Bob Martin’s Journey to Mindfulness
01 Oct 2024
Contributed by Lukas
In this enlightening episode, host Sana welcomes Bob Martin, a former criminal trial lawyer turned meditation teacher and mindfulness coordinator at E...
The Evolution of Psychiatry, Creativity, and Authentic Living with Dr. Fred Moss
30 Sep 2024
Contributed by Lukas
In this episode of the Mindful Living Podcast, host Sana engages in an insightful conversation with Dr. Fred Moss, a trailblazing psychiatrist and me...
Mindfulness, Entrepreneurship, and Overcoming Challenges with Aaron Perry
30 Sep 2024
Contributed by Lukas
Episode Summary: In this episode of the Mindful Living Podcast, host Sana interviews Aaron Perry, an entrepreneur, and podcast host of They Don't L...
Navigating Hearing Loss with Mindfulness: Maureen Covinsky’s Journey from Hearing Aids to Cochlear Implants
29 Sep 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana interviews Maureen Covinsky, an auditory mentor who shares her personal jou...
Empower Your Soul: Mindful Living and Personal Transformation with Birgitta
29 Sep 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana interviews Birgitta Visser, a soul empowerment coach, about the profound be...
Centering Prayer: A Path to Mindfulness and Transformation with Rich Lewis
29 Sep 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, host Sana interviews Rich Lewis, a dedicated practitioner of centering prayer since 2...
Mindful Entrepreneurship: Balancing Spirituality and Business with Eric McHugh
29 Sep 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana is joined by Eric McHugh, a seasoned entrepreneur who integrates spirituality wi...
From Corporate to Conscious: Mary Beth Shrudder’s Journey of Addiction Recovery, Mindfulness, and Transformation
29 Sep 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana sits down with Mary Beth Shrudder, a spiritual and transformational life coach, ...
Mindfulness, Mental Health, and Personal Transformation with Michelle Maidenberg
28 Sep 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living Podcast, Sana speaks with Michelle Maidenberg, a clinical expert with over 30 years of experie...
Revolutionizing Mental Health: A New Approach with John Gesumaria of Diffrently
28 Sep 2024
Contributed by Lukas
Episode Summary: In this episode of The Mindful Living podcast, host Sana sits down with John Gesumaria, founder of Diffrently, to explore how his in...