The Overcoming Overspending Podcast

222: From Avoidance to Action: How to stop hiding and face your money problems head-on

17 Mar 2026

Contributed by Lukas

If you feel anxious every time you open your banking app… If you avoid checking your credit card statement… If you secretly wonder how did my spen...

221: The 4 Ways You're Repelling Money (Without Even Knowing It)

10 Mar 2026

Contributed by Lukas

If you make good money but still feel like it disappears faster than it comes in… this episode might explain why. Most women think overspending is a...

220: The Impulsive to Intentional Spender Shift: My 3 Pillar Approach That Transforms Your Spending

10 Feb 2026

Contributed by Lukas

If you've ever made a purchase you instantly regretted — or wondered why you keep impulse spending even though you "know better" — this episode is...

219: My Spending Secret Weapon to Delay Gratification & Make Aligned Choices (Financial Future You)

03 Feb 2026

Contributed by Lukas

Why is it so hard to make decisions today that benefit you years from now? In this episode, we're diving into one of the most powerful — and underus...

218: Interest vs. Commitment: Why Most People Give Up on Their Goals, and How to Be the One Who Doesn't

27 Jan 2026

Contributed by Lukas

Why do so many people start the year feeling motivated — and then quietly give up on their goals just weeks later? In this episode, we're breaking d...

219: The Power of Possibility: Thinking Bigger To Become Your Wealthiest Self in 2026

20 Jan 2026

Contributed by Lukas

What if the reason you haven't created the life you know you're capable of has nothing to do with discipline, intelligence, or motivation — and ever...

See you in 2026!

02 Dec 2025

Contributed by Lukas

The podcast is taking a short break for the next couple of weeks. I hope you have a relaxing end to the year, and I'm so excited for all that is to co...

216: Wanting What You Already Have: The Antidote to Scarcity

25 Nov 2025

Contributed by Lukas

This week, we're shifting out of the intensity of the past few episodes and into a more grounding, heart-opening practice — one that can completely ...

215: Problems are forever: Pick yours with purpose

18 Nov 2025

Contributed by Lukas

We live in a world obsessed with "fixing" problems — fixing our flaws, fixing our money, fixing our lives. But what if the goal was never to elimina...

214: Are you creating your own suffering? A deep dive into Clean vs. Dirty Pain

11 Nov 2025

Contributed by Lukas

What if most of your emotional suffering isn't coming from your circumstances—but from the way you're responding to them? In this episode, Paige unp...

213: The Promises Behind Your Purchases: Why you're never really buying what you think you are

04 Nov 2025

Contributed by Lukas

In this eye-opening episode of the Overcoming Overspending Podcast, Paige reveals the deeper emotional layers behind every purchase you make. Whether ...

212: 10 Money Ironies that will completely change how you see and spend your money

28 Oct 2025

Contributed by Lukas

You've been told that more money means more freedom, that success brings security, and that buying what you want will make you feel better. But what i...

211: Overspending on Gifts: When "More" or Expensive Starts to Mean Love

21 Oct 2025

Contributed by Lukas

Do you secretly believe the more expensive or extravagant the gift, the more love it shows? In this episode, Paige pulls back the curtain on the gift-...

210: How to stop a spending snowball

14 Oct 2025

Contributed by Lukas

Is your spending starting to feel… a little out of control? Like you've gone from "just one thing" to "how did we get here?" In today's episode, Pai...

209: My 6 Rules for Using Credit Cards Responsibly, Without Overspending

07 Oct 2025

Contributed by Lukas

Credit cards aren't the enemy—but how you use them determines whether they work for you or against you. In this episode, Paige breaks down how to bu...

208: Abundance without Burnout: Building a Life of "And" with Tiffany Sauder

23 Sep 2025

Contributed by Lukas

What if your life didn't have to be a trade-off? CEO, mom of four, and "Life of And" creator Tiffany Sauder joins me this week to share a practical, c...

207: Aspirational Spending: Why "Buying to Become" Keeps You Broke and Dissatisfied

16 Sep 2025

Contributed by Lukas

That overflowing cart isn't just stuff—it's an attempt to buy a future version of you. In this solo episode, Paige breaks down aspirational spending...

206: How To Trust Yourself with Money with Emily Romero, Creator of The Self-Trust Model

09 Sep 2025

Contributed by Lukas

Do you ever feel like you can't trust yourself with money—or even with the promises you make to yourself? You're not alone. In this episode of the O...

205: Finding Forgiveness for Your Financial Failures

02 Sep 2025

Contributed by Lukas

We've all made money mistakes—some small, some that feel too big to speak aloud. In this episode, we're tackling one of the hardest but most powerfu...

Let's catch up: The Money Love Podcast is changing...

26 Aug 2025

Contributed by Lukas

Hi Love! There are some exciting changes coming to the podcast that I need to make sure you're aware of. Please take the time to listen to this catch ...

204: Grief, Loss, and How It Impacts Your Spending with Grief Counselor Edie Alvarez

17 Jun 2025

Contributed by Lukas

Grief doesn't just show up as sadness—it shows up in your focus, your energy, your relationships… and your bank account. In this deeply compassion...

203: Career Crossroads: What to Do When You Know It's Time for Something New with Certified Career Coach Meghan McCaffery

10 Jun 2025

Contributed by Lukas

Your career isn't just a paycheck, it's a reflection of your identity, your values, and your power. In this episode, I'm joined by Certified Career Co...

202: The Art of Splurging with Michela Allocca from Break Your Budget

03 Jun 2025

Contributed by Lukas

You've heard the warnings about overspending. But what if the real block to your wealth is… not spending enough? In this episode, I'm joined by Mic...

201: Ditch your Debt without Drama with Debt Expert Leslie Tayne, Esq.

27 May 2025

Contributed by Lukas

If you've been carrying the weight of debt—quietly, shamefully, and alone—this episode is your invitation to lay it down and start fresh. In this...

200: The 4 stories that keep you, your life, and your money stuck and small

20 May 2025

Contributed by Lukas

If you've ever felt like you "should be further along by now" but can't quite figure out why you keep spiraling back into the same patterns—this epi...

199: Breaking the trend cycle and building style with substance with Christina Mychas

13 May 2025

Contributed by Lukas

If you've ever found yourself with a closet full of clothes and nothing to wear—or wondering why your latest haul still leaves you feeling unsatisfi...

198: Scroll Less, Spend Smarter: How to Stop Social Media from Draining Your Bank Account

06 May 2025

Contributed by Lukas

How much of your life, time, and money are you giving away to your phone and to social media apps? For the average person, it's two hours and twenty m...

197: How To Raise A Future Millionaire with Rachel Rodgers, Author of Future Millionaire

02 May 2025

Contributed by Lukas

Are you raising a future millionaire, or uninentionally setting your child up for a future of financial struggle, hardship, or entitlement down the li...

196: Get Your Kid College Ready and Help Them Graduate Debt Free with Shellee Howard, Founder of College Ready

29 Apr 2025

Contributed by Lukas

Making sure your child is college ready can be an overwhelming, confusing, and illusive process. How do you know if your child is college ready? What ...

195: The Connection Between your Friendships & Finances with Danielle Bayard Jackson

22 Apr 2025

Contributed by Lukas

Is money ruining your friendships? Can you even afford your friendships? A 2024 study found that 21% of survey respondents  have lost a friendship o...

194: Dating with more joy, clarity, and confidence with Lily Womble, Founder of Date Brazen

15 Apr 2025

Contributed by Lukas

One of the most significant choices we make that impacts our money is our long-term romantic partnerships. And where does every long-term romantic par...

193: Decluttering and Downsizing Your Spaces with Judy Granlee-Gates

01 Apr 2025

Contributed by Lukas

Is your home feeling cluttered, disorganized, and choatic? If so, then look no further for decluttering inspiration and insights than this week's epis...

192: Financial Compatibility, Conflict, & Abuse in your Relationship with Nikki Tucker

18 Mar 2025

Contributed by Lukas

Is money a main source of tension and conflict in your relationship? If so, you and your partner might not be financially compatible. Money is one of ...

191: How to stop Procrastinating & Beat The Tomorrow Syndrome

04 Mar 2025

Contributed by Lukas

Are you someone who is constantly putting off tasks with your money off until tomorrow or "later"? Do you tell yourself "one last time!" when it comes...

190: Are you being a mean girl to your money?

25 Feb 2025

Contributed by Lukas

Are you being a mean girl to your money? In this week's episode we're diving into how strong and healthy your relationship with money is and the signs...

189: What to do When You Can't Afford Something

11 Feb 2025

Contributed by Lukas

Not being able to afford something is a financial circumstance we all deal with. For most of us, there will always be a list of things we desire, but ...

188: Expensive vs Valuable

04 Feb 2025

Contributed by Lukas

Is that thing you're buying expensive or valuable? Is it actually expensive or do you just perceive it as being expesive? We often confuse or conflate...

187: Setting Up Your Spending System with Shana and Vanessa, The Budget Besties

28 Jan 2025

Contributed by Lukas

You don't need another budget. You need a spending system. So many people give up on budgeting after putting their expenses on paper and then fail to ...

186: The Childfree Choice and How It Impacts Your Financial Planning with Bri Conn from Childfree Wealth

24 Jan 2025

Contributed by Lukas

One of the decisions that will have the biggst impact on your wealth building journey is your choice to be childree or not. Those who choose to be chi...

185: Become A Meal Planning Master with Meal Planning Expert, Mandy Klentz

14 Jan 2025

Contributed by Lukas

If you're coming into the new year with resolutions to save money and be healthier, look no further than this week's episode with meal planning expert...

184: Values-Based Spending & Buying What You Love with Jen Smith, Co-Host of The Frugal Friends Podcast

07 Jan 2025

Contributed by Lukas

Many of us think of spending as something you just... do. You make money, and spend it. But in fact, spending isn't something that just happens. It's ...

183: Stop Escaping & Wake Up To Your Life with Emily Judice

10 Dec 2024

Contributed by Lukas

Does it feel like your life is running on auto-pilot? The days feel frantic and run together, and your goal is to make it to the weekends so you can e...

182: How to Stop People-Pleasing with your Purchases with Victoria Albina, NP, MHP

19 Nov 2024

Contributed by Lukas

If you are a recovering people-pleaser (like myself) who has a history of using your money and purchases to buy the attention, validation, and approva...

181: Overcome overconsumption and slow down your shopping with Kara Perez, Author of Green Money

12 Nov 2024

Contributed by Lukas

If you feel like you've gotten yourself on the overconsumption hamster wheel and you're ready to get off, then this week's episode of the podcast is f...

180: Believe Beyond Your Limits To Build Your Financial Resiliency with Grace Vandecruz

05 Nov 2024

Contributed by Lukas

In this inspiring and uplifting episode of The Money Love Podcast I'm talking with Grace Vandecruz, an international best-selling author, business exe...

179: Reprogram Your Subconscious Identity To Break Harmful Habits and Get What You Want with Jim Fortin

31 Oct 2024

Contributed by Lukas

Are you feeling frustrated becuase no matter how many budgets you put in place, or how much you manipulate your external environment you continue to s...

178: How To Have A Debt-Free & Obligation Free Holiday Season with Monica Denais

29 Oct 2024

Contributed by Lukas

It's hard to believe that another holiday season is upon us. If you're someone who typically relies on credit card debt to get you through a holiday s...

177: Four Harsh Money Truths You Need To Hear with Dr. Brad Klontz & Adrian Brambila

24 Oct 2024

Contributed by Lukas

In this episode of The Money Love Podcast it's time for some tough love. We're exploring four hard money truths that you might not want to hear, but n...

176: The Heart & Spirituality of Your Money with Author and CFP, Julie Murphy

22 Oct 2024

Contributed by Lukas

On this episode of The Money Love Podcast we're talking about the heart and spirituality of your money with Author and CEO of JMC Wealth Management, J...

175: Analyzing Addiction with the Host of the Addiction Unlimited Podcast, Angela Pugh

17 Oct 2024

Contributed by Lukas

On this episode of The Money Love Podcast we're diving into the topic of addiction with the host of the Addiction Unlimited Podcast, Angela Pugh. Ange...

174: Avoiding Burnout, Pivoting, and Quitting with Purpose in your Career with Amina AlTai

15 Oct 2024

Contributed by Lukas

On this week's episode of The Money Love Podcast I'm talking all things career health with executive coach, Amina AlTai. Amina is a coach, podcast hos...

173: Negotiate Successfully As A Woman with Kathryn Valentine

08 Oct 2024

Contributed by Lukas

There are few things that can have a bigger impact on your earning potential over your career than the decision to negotiate. But how can you navigat...

172: Dying To Be Good with the Host of the Emotionally Uncomfortable Podcast, Heather Chauvin

03 Oct 2024

Contributed by Lukas

Are you someone who always pours into others before you take care of yourself? You make sure the kids, spouse, employees, friends and pets all have wh...

171: Face Your Fear with The School of Becoming Founder, Tracy Litt

01 Oct 2024

Contributed by Lukas

What do you fear and how is your fear keeping you from reaching your highest potential? Fear of failure? Fear of rejection? Fear of abandonment? Fear ...

170: Go From Financially Stressed To Secure with the Founder of Arise Financial Coaching, Nicole Stanley

24 Sep 2024

Contributed by Lukas

Many of us are no strangers to feeling stressed about our financial situation. But how do we break out of this stress cycle and go from feeling financ...

169: Dropping The Shame Of Your Credit Card Debt with Lana Linge

17 Sep 2024

Contributed by Lukas

Would you be brave enough to share with the internet that you're $40,000 in credit card debt? This week's guest did just that. Lana Linge, Host of the...

168: Ask Better Questions To Save & Make More Money with Author & Personal Finance Expert, Matt Schulz

10 Sep 2024

Contributed by Lukas

Want to know one of the most underutilized ways to save yourself tons of money and also to make more money? Asking questions. In this episode of The ...

167: How To Enjoy The Journey with Life & Money Coach, Germaine Foley

05 Sep 2024

Contributed by Lukas

Are you someone who keeps telling yourself you can't feel happy, succsessful, or secure until you reach your next big financial or life milestone? If ...

166: How to Confidently Navigate the Home Buying Process With Home Buying Expert, Stacie Rihl

03 Sep 2024

Contributed by Lukas

If you feel like home ownership is in your future, look no further than this week's episode so you can confidently navigate the home buying process. I...

165: How To Save Hundreds on Your Monthly Grocery Bill with Grocery Saving Expert, Rachel Coons

27 Aug 2024

Contributed by Lukas

Ready to slash your grocery bill by hundreds of dollars each month? Look no further than this week's episode of The Money Podcast with grocery saving ...

164: How To Transform Your Relationship with Alcohol with Drinking Coach, Colleen Kachmann

22 Aug 2024

Contributed by Lukas

How would you describe your relationship with alcohol? It's complicated? On a break? Completely broken up? Well get ready to see alcohol and your rela...

163: Breaking Free From The Belief of Being Behind

13 Aug 2024

Contributed by Lukas

Do you constantly find yourself comparing your timeline and accomplishments to others? Are yu constantly saying "I thought I would be farther along by...

162: The Dangers of Credit Card Debt (and a tool that can help) with the CEO of Sequin, Vrinda Gupta

08 Aug 2024

Contributed by Lukas

Have you gotten yourself into financial trouble in the past becuase of over extending yourself using a credit card? If you have, you're not alone. Kno...

161: Why You Should Strive To Be Self-Centered with Master Coach & Author, Hilary Silver

06 Aug 2024

Contributed by Lukas

Do you view being self-centered as a good or a bad thing? Many of us (especially women) have been conditioned to be selfless rather than being self-ce...

160: Increase your Net Worth by increasing your Self-Worth with The Confidence & Assertiveness Specialist, Talia Bombola

01 Aug 2024

Contributed by Lukas

One of the quickest ways to increase your net worth is by increasing your self-worth. This is becuase the way you feel about yourself and how much you...

159: The Power of "No"

30 Jul 2024

Contributed by Lukas

What's your relationship with the word "no"? Do you view saying "no" as the thing that is keeping you from living the life you want? Does the version ...

158: The Cost of Infertility with Infertility and Pregnancy Loss Coach, Sarah Brandell

23 Jul 2024

Contributed by Lukas

Infertility is a burden in every sense and it's a journey that comes with no guarantees. It can cost you your mental and emotional peace, your financi...

157: How To Start Investing with Tess Waresmith, Investing Educator and Founder of Wealth With Tess

16 Jul 2024

Contributed by Lukas

Ready to start investing but have no idea where or how to start? Look no further than this week's value packed episode of The Money Love Podcast. This...

156: How To Rewrite Your Money Story

09 Jul 2024

Contributed by Lukas

Your past simply exists in your head as the memories and stories you have about things that no longer exist. The stories that you tell around your fin...

155: The Creation VS. Consumption Choice

25 Jun 2024

Contributed by Lukas

Are you someone who spends most of your time creating or consuming? The world that we live in glamorizes and encourages overconsumption. Becuase of th...

154: How To Not Lose Your Mind with One-Of-A-Kind Buys

18 Jun 2024

Contributed by Lukas

There's no other purchase category that can make you lose your mind faster than one-of-a-kind buys. These are unique and sometimes one of a kind items...

153: How To Set Your Kids Up For Financial Success with Andy Hill from Marriage, Kids, and Money

14 Jun 2024

Contributed by Lukas

A wish of every parent is to make sure that their kid is set up for financial success. But with money still being an akward and taboo topic for many, ...

152: Should you hire a financial advisor? With Pam Krueger, Founder of Wealthramp

11 Jun 2024

Contributed by Lukas

How do you know if it's time to hire a financial advisor? Do you even need to work with a financial advisor? How do you know how to find one that actu...

151: Credit Card Mistakes

04 Jun 2024

Contributed by Lukas

Credit cards are a tool that you get to decide if you're going to use on your financial journey. Whether or not you will use them will depend on what ...

150: Make Your Student Loan Strategy with Kathleen Boyd from Student Loan Planner

30 May 2024

Contributed by Lukas

If you have student loans, this week's value-packed episode of the podcast is for you. Not only is the world of student loans confusing, but it is eve...

149: Dreading your Debt? Do a Debt Sprint.

28 May 2024

Contributed by Lukas

Do you dread your debt? Most people who are in debt feel immense dread when they think about the process of paying it off. It's important to remember ...

148: How To Get What You're Owed in Your Divorce with Tracy Coenen, Founder of Divorce Money Guide

21 May 2024

Contributed by Lukas

Divorce is one of the most (if not the most) stressful life events that someone can experience in their lifetime. In addition to it being an incredibl...

147: From Burnout to Balance with Peter Guse, Founder of The Millennial Reset

16 May 2024

Contributed by Lukas

Have you ever wondered if you're burnt out? If you find yourself losing patience easily, struggling to sleep, losing drive and motivation towards goal...

146: Your Alter Ego and Your Villain

14 May 2024

Contributed by Lukas

Your identity, which is made up of the thoughts and beliefs you have about yourself, wiill always be working for you, or against you. One of the faste...

145: Buy-Now-Pay-Later Services: Friend or Foe?

07 May 2024

Contributed by Lukas

It's vitually impossible nowadays to buy something online with being offered to split up your payment over multiple installments over a 2-3 month peri...

144: Paying off six-figures of debt on two teacher's salaries with Allison Baggerly of Inspired Budget

02 May 2024

Contributed by Lukas

Have you ever told yourself that you can't pay off your debt becuase you don't make enough? Have you ever counted yourself out of building wealth beca...

143: How To Do Hard Things

30 Apr 2024

Contributed by Lukas

Your brain (and mine) is lazy. Very lazy. Your brain was designed to seek pleasure, avoid challenges, and expend the least amount of energy possible. ...

142: Why You Should Choose Hard

25 Apr 2024

Contributed by Lukas

Are you someone who welcomes hard things into your life or are you someone who avoids challenges in your life (and as a result ends up making things h...

141: You're not bad with money, you just have ADHD with Ellyce Fulmore, Founder of Queerd Co.

23 Apr 2024

Contributed by Lukas

If you have ADHD and have ever thought "I'm just bad with money" then this week's episode will show you that you're not lazy, you don't lack will powe...

140: You Don't Really Want More Stuff With Renee Benes, Host of the Unstuffed Podcast

16 Apr 2024

Contributed by Lukas

You don't REALLY want more stuff. In fact, our desire for most things that we buy goes much deeper than just wanting that cute new sweater for our nex...

139: Breaking Down Bankruptcy with Bankruptcy Attorney, Adrienne Hines

11 Apr 2024

Contributed by Lukas

In this week's episode of The Money Love Podcast, Paige is breaking down bankruptcy with Ohio bankruptcy attorney, Adrienne Hines. Bankruptcy is a fin...

138: Destructive Desire

09 Apr 2024

Contributed by Lukas

Each one of us desires new things: financial freedom, to travel more, a new home, to be more disciplined to name a few. But is your desire destructive...

137: Habits & Routines to organize your Life & Finances with Alaina Fingal, Founder of The Organized Money

04 Apr 2024

Contributed by Lukas

Does it feel like your money is all over the place? Do you find that there's always "surprise" expenses popping up that you forgot to plan ahead for? ...

136: The Hedonic Hamster Wheel

02 Apr 2024

Contributed by Lukas

Do you feel like there's always something that you want or desire? There's always a product "finish line" that you're working towards where you tell y...

135: Style & Wardrobe advice to save you time, money, space, and sanity with Jennifer Mackey-Mary, Founder of Everyday Style

28 Mar 2024

Contributed by Lukas

Did you know it takes the average women 17 (yes, SEVENTEEN) minutes each morning to pick an outfit for work?  This week on The Money Love Podcast I'm...

134: The 7 Pillars to having an empowered relationship with your money

26 Mar 2024

Contributed by Lukas

Do you you an empowering or a disempowering relationship with your money? Do you feel capable of handling your money well? Do you feel confident in yo...

133: You Need Financial Therapy with Financial Therapist, Aja Evans

19 Mar 2024

Contributed by Lukas

In this week's episode of The Money Love Podcast Paige is breaking down all things financial therapy, emotions around your money, your money past, and...

132: Self-Trust

12 Mar 2024

Contributed by Lukas

Do you feel like you can trust yourself? Oftentimes we think of self-trust in a way that doesn't serve us. We think that self-trust looks like always ...

131: What you appreciate, appreciates

05 Mar 2024

Contributed by Lukas

Do you appreciate your money? Do you even like your money? Does your money like you? It can be a bit strange to think about your money in this way, bu...

130: My 10 best tips to finally stick to your budget

27 Feb 2024

Contributed by Lukas

You've taken the first step of creating your budget (cue the confetti) but then life happens and everything goes out the window. The dog needs surgery...

129: Navigating Financial Conflict in your relationship with Rachel Facio and Stacey Sherrel from Decoding Couples

15 Feb 2024

Contributed by Lukas

Does it sometimes feel like you and your partner are the only ones who fight about money? Do you feel frustrated that you can't seem to get on the sam...

128: How to manage your money on an irregular income

13 Feb 2024

Contributed by Lukas

Are you someone who has an irregular income? Your income changes month to month based on your line of work and most months your money feels like a rol...

127: Identity Imprisonment

06 Feb 2024

Contributed by Lukas

The two most powerful words available to us at our disposal are "I am...". These two words will convey the identities you hold about yourself and will...

126: Paying off your debt with clarity & confidence with Carly Hill from the Debt Free Mom

05 Dec 2023

Contributed by Lukas

If you're on a debt payoff journey (or knowing that you need to embark on one), this week's episode is for you. Are you confused on where to start? No...

125: Manifesting & the Energetics of Your Money with Law of Attraction Expert Emma Mumford

28 Nov 2023

Contributed by Lukas

Does the idea of manifesting money seem illusive to you? Maybe you've heard about the art of "manifesting your dream life" but to be honest you have...