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The Moth

Afraid to Look: The Moth Radio Hour

18 Nov 2025

Transcription

Chapter 1: What fears and anxieties does Amanda Stern share in her story?

14.02 - 33.936 Catherine Burns

This is the Moth Radio Hour, and I'm Katherine Burns. I'm usually a problem solver, someone who isn't afraid to jump in and talk something through until I figure it out. But occasionally, I find myself overcome by a vague angst that permeates everything, and I'm afraid to look at things too closely out of fear of what I'll uncover.

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34.878 - 51.558 Catherine Burns

Moth storyteller and beloved meditation instructor Sharon Salzberg says that fear and worry make it impossible to see our situations clearly. Without clarity, answers are hard to come by. If we want to fix things, we have to deal with our fears because they keep us from seeing the solutions.

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52.319 - 70.242 Catherine Burns

So this week, we're going to hear from storytellers who are afraid to look, but somehow manage to muster the courage to peek through their fingers and try to find their way through. First, we're going to hear from the writer Amanda Stern. Amanda's story was recorded live at St. Anne's Church in Brooklyn Heights.

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70.923 - 85.945 Catherine Burns

This was during the pandemic, so we had a very tiny audience made up mostly of our masked and socially distant staff and crew. I just want to mention that in this story, there is some discussion of thoughts of suicide. Here's Amanda Stern live at the Moth.

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92.422 - 107.98 Amanda Stern

Since I was a child, I've been held captive by this nameless, invisible dread. The feeling was so all-encompassing, it made routine things like coming and going feel like I was putting my life in danger.

Chapter 2: How does Tim Manley's story explore repressed emotions?

109.241 - 129.549 Amanda Stern

It convinced me that if I wasn't watching her, my mom would die or disappear. I felt responsible for her safety, And this made leaving her every single morning to go to school feel unbearable, and leaving her to go to my dad's every other weekend feel like I was walking towards my own kidnapping.

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131.231 - 159.312 Amanda Stern

The only way that I could alleviate my apprehension, calm myself down, and find relief was just to avoid the hard thing and stay at home with my mom where I knew I would be safe. Nobody knew what was wrong with me. They called it homesickness, this feeling of mine, but I knew that couldn't be right because I felt it even when I was home.

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159.352 - 199.024 Amanda Stern

All I knew was that I felt defective and broken, and I secretly worried that I was crazy. I didn't anticipate that the dread would grow as I grew and that I would bring it with me from childhood into adulthood. But that's exactly what happened. The year is 1995. I'm 25 years old. I live in a small apartment with a shower in the kitchen. Alanis Morissette is my generation's current soundtrack.

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200.675 - 207.204 Amanda Stern

I haven't left the apartment in three weeks. I don't have a job, so that's not a problem.

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Chapter 3: What cultural challenges does Anoush Froundjian face as a bride?

208.265 - 237.507 Amanda Stern

I don't leave the house to see friends or go to bars or do anything a 25-year-old should do. When I get hungry, I order in, but I don't get hungry because I'm thinking of killing myself. You see, Now I'm an adult, but instead of my mother being the central thing around which my dread has organized itself, it's my apartment. My apartment has become my mother.

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238.428 - 266.76 Amanda Stern

Only now, just the thought of leaving sends me to the bathroom to throw up. I worry that any small movement will set me off, so I stay as still as I possibly can. But then I worry that I'm running out of air, so I race to the window and I open it, but as soon as I stick my head out, I can feel the dread in the wind rushing towards my face, trying to murder me.

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267.481 - 292.382 Amanda Stern

And I slam the window down and I race back to the bathroom to throw up. But this doesn't stop me from worrying that I'm running out of air, so every now and then I check. I open the apartment door, I take a couple of steps out, but nope, nope, nope, I can feel that black cloth of dread wanting to drop over my head and pull me to a grave and bury me alive in cement.

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293.023 - 313.152 Amanda Stern

And I race back to my apartment, and I always end up throwing up in the bathroom. I can't even have friends over because I'm so afraid they'll breathe all the available air and I'll die from socializing. I want a big life. I want to perform and be on stage.

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Chapter 4: What unexpected situation does Cheryl Murfin encounter at the grocery store?

313.212 - 337.692 Amanda Stern

I want to write books and do readings from them. I want to host dinner parties and actually attend them. But how can I do any of this when I can't even be around people? The only way out, the only thing I can figure to do is just to end my life. It just makes the most logical sense.

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339.374 - 358.459 Amanda Stern

But before I do that, I need to know the name of the thing that wants me to kill myself, and I know the person who knows that is my mother. I know that my mother has been keeping a secret from me. I know that she believes and knows that I'm crazy.

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358.692 - 387.462 Amanda Stern

but she somehow managed to keep it from me, to tell all my friends and boyfriends and teachers, and she managed to tell everybody in my life that I would ever meet, to keep this fact from me, to humor me. But I need to know. I need to know the name of this thing that wants me dead. So I call my mom. I tell her that I'm not doing well. And I tell her that I need to know what's wrong with me.

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Chapter 5: How does Devan Sandiford confront his family's painful past?

387.522 - 412.534 Amanda Stern

I need to know its name. And she says she doesn't know. And no one knows. And I tell her it's okay. I'm prepared. I'm ready. I'm actually calling you for this information. I need it. I'm ready. Give it to me. Tell me I'm crazy. But she won't do it. She denies it. She tells me that If I were crazy, she'd tell me.

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Chapter 6: What insights can we gain from Amanda's journey through anxiety?

413.075 - 438.312 Amanda Stern

Totally don't believe that, but she says it. Anyway, she doesn't like the way that I sound, so she tells me she's going to call a cab, and I should take it and come over to her house, which is five blocks away. Now, the only thing that could actually get me out of my apartment would be the promise of being close to my mom.

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439.321 - 461.025 Amanda Stern

We're not even, you know, we don't even really get along that well at this point, but the umbilical cord between us has never been cut. So being near her, I feel, will just be the thing to get me out of my house. So I raced down the hall and down the stairs and into this cab.

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462.608 - 484.077 Amanda Stern

And the second that I shut the door, I look at the lock on the cab, and I put my fingers in a V, and I put them on either side of the lock because I want to be ready for when the cab driver depresses the lock because he's going to kidnap and murder me. But I'll be fast, and I can flick the lock back up and race out of the cab.

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484.546 - 516.325 Amanda Stern

Even in my suicidal despair, I can see how absurd this is, because here I am wanting to kill myself, but I'm afraid this guy is going to do it for me. Like, wouldn't I want him to kill me? But the truth is, I don't want to die. I just don't want to feel like this anymore. if only I could feel differently, if only I could not be filled with dread all the time, if only I could feel relief.

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518.108 - 533.588 Amanda Stern

And in that moment, my body somehow calls up the feeling that I want, and I can feel it across my chest, and it is so delicious, it's so perfectly perfect. It gives me a third option.

Chapter 7: How do Tim's and Anoush's stories illustrate the impact of cultural identity?

535.778 - 558.782 Amanda Stern

Because the truth is, it's not the absence of feeling that I want, it's the presence of relief that I long for. And I know that the only way to feel this feeling, to fill my body with it, is to conquer my fear. And the only way to conquer my fear is to face it.

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559.37 - 589.626 Amanda Stern

And I understand in the back of that cab that the thing that is hardest for everyone in the world to do, which is to face your fear, actually feels easier and less exhausting to me than continuing to live my life the way that I've been living it. And so that's it. That's what I decide. I am going to live my life facing my fears because I cannot continue to live my life beholden to all my terror.

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591.428 - 618.515 Amanda Stern

We pull up in front of my childhood home, and I remove my fingers from the lock, and I race inside, the promise of being close to my mom. The next morning, my mom sends me to her therapist, and I find myself sitting in front of him, and he asks me for all my symptoms, and I tell him, He asks me how many weeks I've been feeling this way, and I say, I don't do that kind of math.

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618.595 - 647.488 Amanda Stern

I've been feeling this way a thousand weeks. I don't know, since I was a baby. And he's shocked that I've gone this long without being diagnosed or treated, and he tells me that the name of my condition is a panic disorder. Only, my panic disorder grew up, got married, and had babies, and now my body is home to five or six different anxiety disorders and clinical depression.

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Chapter 8: What lessons about parenting and resilience does Cheryl share?

650.071 - 681.314 Amanda Stern

He puts me on medication, I start seeing a therapist, and I slowly get better and better and better. My 25-year-old self was right. Facing my fears is easier than avoiding them. Avoiding them gave my fears power, but facing them gives me power. Now I can get into a cab and not be afraid he's going to kidnap me. I can write books and do readings from them.

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682.195 - 700.498 Amanda Stern

I can have dinner parties and actually attend them. I can be afraid and do it anyway because I know that facing my fears won't kill me, but running from them almost did. Thank you.

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709.49 - 724.589 Catherine Burns

Amanda Stern is the author of the novel The Long Haul, the memoir Little Panic, and 11 books for kids written under pseudonyms. Amanda is working on her next book and can be found on Facebook's Bulletin, where she has a newsletter called How to Live.

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732.473 - 746.914 Catherine Burns

Coming up, a man's repressed feelings cause physical problems in his body. An anxious bride introduces her fiancé to her Armenian traditions. And a stressed-out new mom struggles to cope. That's when the Moth Radio Hour continues.

752.303 - 757.35 Jay Allison

The Moth Radio Hour is produced by Atlantic Public Media in Woods Hole, Massachusetts.

759.457 - 784.571 Rachel Hampton

Hey, psst, you didn't hear this from me, but Normal Gossip is back for its ninth season. Join me, Rachel Hampton, as I share the juiciest gossip from the real world with some very special guests. This season, we're bringing back some old friends, a Radiotopia buddy, and for the first time ever, a Nobel laureate. That's right, we have Malala on season nine.

784.612 - 788.637 Rachel Hampton

Normal Gossip is out on all your favorite podcast platforms.

792.278 - 812.835 Catherine Burns

This is the Moth Radio Hour. I'm Katherine Burns. In this hour, we're hearing about times we put our heads in the sand and try to hide from life, even though that doesn't work. Now we're going to hear from three people we met in our Story Slam competitions, starting in New York City, where WNYC is a media partner of the Moth. Here's Tim Manley.

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