The Movement Prescription
Episodes
Moving Through Cancer with Lucy Gossage and Cat Fraser-Harris
27 Aug 2025
Contributed by Lukas
In this inspiring episode of The Movement Prescription, join Callum as he explores the power of movement in cancer with guests Cat Fraser-Harris and L...
The Active Pregnancy Foundation: Bridging the Gap for Expectant Mums
18 Jun 2025
Contributed by Lukas
Join Suzy as she chats with the incredible co-founders of the Active Pregnancy Foundation, Marlize de Vivo and Sally Kettle. Frustrated by the lack of...
The 10-Hour Sit-Down: Uncovering the Real Killer in Your Workday
21 May 2025
Contributed by Lukas
Get ready to rethink your chair time! In this episode of Movement Prescription, Dr. Richard Mayne dives into the hidden dangers of prolonged sitting—...
The Power of Movement in Chronic Pain
23 Apr 2025
Contributed by Lukas
Join us as we sit down with Lee Vaughan, a movement coach with lived experience of chronic pain, and Professor Blair Smith, a leading expert in pain m...
Bridging Fitness and Medicine: The Role of Clinical Exercise with Rob Bird
19 Mar 2025
Contributed by Lukas
In this episode of The Movement Prescription Podcast, hosts Suzy and Callum sit down with clinical exercise specialist Rob Bird to explore the critica...
The Weight of Change: Integrating GLP-1 Therapy with Physical Activity
19 Feb 2025
Contributed by Lukas
In this episode of the Movement Prescription Podcast, Callum sits down with GP and lifestyle medicine experts Hussain and Suzy to explore the transfor...
WildStrong: An Inclusive Community of Movement with Andrew Telfer
22 Jan 2025
Contributed by Lukas
Join host Callum and Andrew Telfer, co-founder of WildStrong. They discuss community-focused movement in nature, challenging traditional fitness norms...
Training Through Adversity: Dr. Polly Swan's Olympic and Medical Journey
14 Aug 2024
Contributed by Lukas
Suzy interviews Dr. Polly Swan, an elite rower and medical doctor, on the Movement Prescription podcast. They delve into Polly's Olympic success,...
"Designing Movement" with Robert Jamison
12 Jun 2024
Contributed by Lukas
Join me in a conversation with Robert Jamison, a pioneering architect known for the BBC/Netflix show “Your Home Made Perfect”. Robert offers an in...
Healing Through Nature: How Green Spaces Improve Health
29 May 2024
Contributed by Lukas
Urban green and blue spaces (UGS) are hugely beneficial to human and planetary health. With the environments in which we live, and the rapid growth of...
Health for All: Empowering All Patients
15 May 2024
Contributed by Lukas
Suzy, Lubna, and Dimple discuss the importance of integrating movement into diverse communities to empower patients from ethnic minority backgrounds. ...
Nature's Healing Power: A Chat with Maggy Blagrove from Open Minds Active
01 May 2024
Contributed by Lukas
Join Dr. Hussain Al-Zubaidi as he explores the magic of nature with Maggy Blagrove from Open Minds Active. This UK-based organisation is all about bri...
Beyond the Barbell: Resistance Training with Dr John Sykes
17 Apr 2024
Contributed by Lukas
What do you think of when someone mentions resistance training? Is it rust filled testosterone fuelled gyms? Or a Californian-style sweat free embodim...
parkrun. So Much More Than a Run.
22 Mar 2024
Contributed by Lukas
Tune in to this week's episode as Hussain sits down with Chrissie Wellington, the Health and Wellbeing Lead at parkrun UK, to delve into the incr...
Mini Move: Mental Health Swims with Rachel Ashe
06 Mar 2024
Contributed by Lukas
Are you a cold water convert? Or still not sure? Regardless, join us for a conversation with Rachel Ashe, the Founder of Mental Health Swims. In this ...
Get on Your Bike and Ride with Mark Beaumont and Angus Rodney
21 Feb 2024
Contributed by Lukas
Are you ready to get on your bike and ride? Tune in to our latest podcast featuring cycling legend Mark Beaumont (redefining what is possible on two w...
Putting Movement Into Practice with Craig Blain
07 Feb 2024
Contributed by Lukas
This episode we are joined by Craig Blain from Move Consulting where we discuss how we can successfully deliver physical activity projects in primary ...
A Heart for Movement: a Conversation with Cardiologist Dr Edney Boston-Griffiths
25 Jan 2024
Contributed by Lukas
Join us for a conversation with Dr Edney Boston-Griffiths as we talk about physical activity and cardiovascular health. Edney is a consultant in inter...
Mini Move: World Walking with Duncan Galbraith
09 Jan 2024
Contributed by Lukas
Join Suzy in conversation with Duncan Galbraith, the founder of World Walking (https://worldwalking.org/), as he explains the story behind the movemen...
Making Healthy Habits Stick with Noemi Molnar
02 Jan 2024
Contributed by Lukas
Have you ever tried to break bad-habits or make new ones, only to fail? For me new years resolutions often act as a painful reminder! In this podcast...
Mini Move: Red January with Hannah Beecham
22 Dec 2023
Contributed by Lukas
Join us for our third mini podcast where Suzy was introduced all things RED with founder Hannah Beecham MBE. Hear about this National movement which e...
Movement for Longevity with Russell Kane
19 Dec 2023
Contributed by Lukas
Join us for a unique episode where Russell Kane, the dynamic comedian, takes center stage alongside our host Hussain (@irondoctorhaz). From their part...
Mini Move: Paediatric Physical Activity & Sedentary Behaviour with Rachel Knight
12 Dec 2023
Contributed by Lukas
Join us for a short episode, with a brief conversation into childhood physical inactivity with our guest, Rachel Knight from the Welsh Institute for P...
From Conversation to Action: Moving Medicine with Hamish Reid
05 Dec 2023
Contributed by Lukas
Join us in a conversation with Dr Hamish Reid, a sports and exercise medicine consultant, on motivational interviewing. Having helped create the Movin...
Mini Move: Man v Fat with Richard Crick
29 Nov 2023
Contributed by Lukas
Join us for a conversation with Richard Crick, the head of ‘Man v Fat’, the first of our Mini Moves. We delve into the unique challenges men face ...
Promoting Physical Activity in Chronic Disease with Dr Emma Lunan
21 Nov 2023
Contributed by Lukas
Join us for the next episode of the Movement Prescription podcast, which focuses on how we can realistically encourage our patients with chronic disea...
Prioritizing Wellbeing within the NHS: A Conversation with Dr. Hussain Al-Zubaidi, Mike Farrar, and Julie Davies
07 Nov 2023
Contributed by Lukas
In this episode, Hussain engages in a thought-provoking conversation with two influential guests: Mike Farrar, the current Chair of UK Active, and Jul...
The Power of Starting: A Conversation with Dr Rob Lawson
24 Oct 2023
Contributed by Lukas
In this podcast, Callum explores the inspiring journey of Dr. Rob Lawson, a retired GP hailing from East Lothian. In this interview, we unravel the pr...
The Power of Physical Activity for Mental Health with Dr Charlotte Marriott
10 Oct 2023
Contributed by Lukas
The third episode, hosted by Suzy focuses on the power of physical activity for our mental health. In conversation with Dr. Charlotte Marriott, an N...
We are Undefeatable – Incredible Patient Story of Recovery Through Movement
26 Sep 2023
Contributed by Lukas
In this episode Hussain speaks with Peter Dutton from We Are Undefeatable and Zoe who suffered a debilitating stroke at a young age and used physical ...
How To Forge Your Career in Lifestyle Medicine with Dr Andrew Boyd
12 Sep 2023
Contributed by Lukas
For the first episode of the Movement Prescription podcast, Hussain delves into the extraordinary life and achievements of one of the UK's most p...
The Movement Prescription Trailer: Transforming Physical Activity in Primary Care
03 Sep 2023
Contributed by Lukas
Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trov...