The Natalie Tysdal Podcast
Episodes
Setting Goals That Help You Become Happier with Natalie Tysdal
03 Jan 2022
Contributed by Lukas
Do you set new year's resolutions? A lot of people do, and that's great, but you know how it often goes: we make big plans and then we get busy and th...
The Best Tips For Productivity (Part 2) with Natalie Tysdal
27 Dec 2021
Contributed by Lukas
We all want to be more productive, squeezing everything we can out of each and every day. But what does productivity look like to you? How are you eff...
The Best Tips For Productivity (Part 1) with Natalie Tysdal
20 Dec 2021
Contributed by Lukas
Do you agree that reflection can help lead us to success? This week's podcast is a special episode where you'll hear tips on productivity from some of...
Helping Our Kids Navigate Social Media Safely with Laura Tierney
13 Dec 2021
Contributed by Lukas
Do you worry about what your kids are doing online? How do you let them be on social media without wondering if they're being responsible? As paren...
How Stress Affects the Body and Skin with Dr. Keira Barr
06 Dec 2021
Contributed by Lukas
Perfectionism, self doubt, and criticizing ourselves -- we all do it, and this week, we're diving into why. We're also talking about stress, the im...
Top Skills Every Child Needs in a Tech-Driven World with Arlene Pellicane
29 Nov 2021
Contributed by Lukas
With the Holiday Season right around the corner, our kids will likely receive a lot of tech-focused gifts. This made me ask the question - how can I...
How to Have More Natural Energy with Suzy Cohen
22 Nov 2021
Contributed by Lukas
Do you find yourself hitting that mid-day slump? Maybe your go-to is to reach for that third or fourth cup of coffee to give you a bit of a 'pick me u...
Understanding Toxins and Finding Better Ways to Raise Healthy Kids with Dr. Natasha Beck, Dr. Organic Mommy
15 Nov 2021
Contributed by Lukas
Do you relate to the struggle of kids having poor eating habits? I know it's not just me! Too much sugar and toxins can lead to so many problems, in...
Five Pillars to Turn Challenge Into Resilience with Dr. Robyne Hanley-Dafoe
08 Nov 2021
Contributed by Lukas
How do we become more resilient? Are there people in life who are simply 'luckier' than others, and get to experience true resilience and freedom? Or ...
Parenting Without Consequences or Punishments with Sarah Rosensweet
01 Nov 2021
Contributed by Lukas
This week on the podcast, I sit down with Sarah Rosensweet, a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her...
Navigating the Nervous System and Trapped Trauma with Irene Lyon
25 Oct 2021
Contributed by Lukas
This week on the podcast, I sit down with Irene Lyon, MSC. and nervous system expert. Irene teaches people around the world how to work with the ...
Tips to Developing a Resilient Mindset in Hard Moments with Teri Karjala
18 Oct 2021
Contributed by Lukas
This week on the podcast, I sit down with Teri Karjala, a Transformational Life Strategist, the founder of Creative Counseling Center and Talking With...
Finding Joy and Connection with our Kids Amongst the Chaos with Kari Kampakis
11 Oct 2021
Contributed by Lukas
This week on the podcast, I sit down with Kari Kampakis, a bestselling author, blogger, and national speaker from Birmingham, Alabama. Her book f...
What We Can Do at Every Decade to Build and Maintain Better Health with Dr. Vonda Wright
04 Oct 2021
Contributed by Lukas
This week on the podcast, I sit down with Dr. Vonda Wright, a double boarded orthopedic sports surgeon, internationally recognized authority on active...
How to Balance Work and Home Life with Tara Williams, Founder of Dreamland Baby
27 Sep 2021
Contributed by Lukas
This week on the podcast, I sit down with Tara Williams, the founder and CEO of Dreamland Baby. In 2018, Tara desperately tried to find a product...
Playing Big: Pushing Back on the Culture That Raised You with Andrea Owen
20 Sep 2021
Contributed by Lukas
This week on the podcast, I sit down with Andrea Owen, who is a global speaker, professional certified Daring Way™ life coach, and the best-selling ...
Creating Meaningful Relationships and Eliminating Small Talk with Rachel Greenwald, NYT Best Selling Author
13 Sep 2021
Contributed by Lukas
This week on the podcast, I sit down with my go-to on all things relationships, Rachel Greenwald. Rachel is one of the most successful matchmakers ...
Rebound Partying and Prepping Your Kids for College with Dr. Jill Grimes
06 Sep 2021
Contributed by Lukas
In this week's episode, I sat down with Dr. Jill Grimes, MD, FAAFP, a nationally recognized medical media expert, award-winning author, and proud mom ...
How to Kick Your Sugar Cravings for Good with Nagina Abdullah
30 Aug 2021
Contributed by Lukas
In this week's episode, I sit down with Nagina Abdullah, a health coach for women professionals, physicians, and 7-figure entrepreneurs and founder of...
How to Set and Maintain Effective Routines with Amy McCready, Founder of Positive Parenting Solutions
23 Aug 2021
Contributed by Lukas
In this week's episode, I sit down with Amy McCready, the Founder of Positive Parenting Solutions and the creator of the 7-Step Parenting Success Syst...
Life Changes and How To Set Non-Negotiables with Kristi Piehl
16 Aug 2021
Contributed by Lukas
In this week's episode, I sit down with Kristi Piehl, CEO and Founder of Media Minefield. She started her company in 2010 following a 12-year caree...
Supporting Your Kids Going Back to School with Dr. Angela Wall
09 Aug 2021
Contributed by Lukas
In this week's episode, I sit down with Dr. Angela Wall to talk about the fear and anxieties kids are facing as we prepare for back to school. Dr. ...
Building a Lasting Marriage and Relationship with Jocelyn and Aaron Freeman
02 Aug 2021
Contributed by Lukas
In this week's episode, I sit down with sought-after Couples Coaches Jocelyn and Aaron Freeman. They are authors of The New Power Couple and The ...
Over-Parenting is Harming Your Kids with Julie Lythcott-Haims
26 Jul 2021
Contributed by Lukas
In this week's episode, I sit down with Julie Lythcott-Haims, the New York Times bestselling author of the anti-helicopter parenting manifesto How to ...
Clean Beauty: It's More Than Skin Deep with Catie Wiggy
19 Jul 2021
Contributed by Lukas
In this week's episode, I sit down with Catie Wiggy, the clean beauty product formulator and Licensed Master Esthetician that I trust most when it com...
Modern Day Etiquette "Dos" and "Don'ts" with Thomas P. Farley
12 Jul 2021
Contributed by Lukas
In this week's episode, I sat down with my go-to on all things etiquette, Thomas P. Farley, Mister Manners, who is America's trusted etiquette expert....
Why I Decided to Start Over and Three Tips to Make a Life Change with Natalie Tysdal
05 Jul 2021
Contributed by Lukas
In this week's episode, I wanted to hop on here for this solo episode to share a bit about myself, my story, and why I decided to take this leap of fa...
Why Teenage Girls are More Vulnerable Today than Ever Before with Krista DeYoung
28 Jun 2021
Contributed by Lukas
In this week's episode, I chat with Krista DeYoung, who is the founder of Girl Above. Krista specializes in mentoring adolescent girls and parents,...
Helping Women Rise with Chandra Sanders, The Mom Project
21 Jun 2021
Contributed by Lukas
In this week's episode, I chat with Chandra Sanders, Director of RISE at The Mom Project. Chandra Sanders is a Diversity, Equity & Inclusion champi...
Setting Your Kids Up for Success Before College with Jill and Dave Henry
14 Jun 2021
Contributed by Lukas
In this week's episode, Natalie chats with Jill and Dave Henry, authors of the new book called The Greatest College Health Guide You Never Knew You Ne...
Creating Financial Wellness with Sandra Grahame
07 Jun 2021
Contributed by Lukas
There's so much more than meets the eye when it comes to financial wellness, and on today's episode Natalie and Sandra Grahame talk about what it mean...
How to Get Unstuck and Reach Your Full Potential with Samantha Ettus
31 May 2021
Contributed by Lukas
On this week's podcast episode, Natalie chats with Samantha Ettus, who has devoted her career to advocating and supporting women in the pursuit of the...
Heal Your Gut, Heal Your Life with Carley Smith, Fairy Gutmother
24 May 2021
Contributed by Lukas
This week on the Natalie Tysdal Podcast, Natalie chats with Carley Smith, known as the Fairy Gutmother, all about healing your gut to transform your l...
A New Approach to Balancing Work, Family and Life with New York Times Best Selling Author Rachel Greenwald
17 May 2021
Contributed by Lukas
This week on the Natalie Tysdal Podcast, Natalie chats with Rachel Greenwald all about balance. Rachel is one of the most successful matchmakers in...
Three Underlying Things Your Kids Need To Flourish with Kristina Campos
10 May 2021
Contributed by Lukas
On this week's podcast, Natalie chats with Kristina Campos, Founder of The Impactful Parent. Kristina lives in Colorado and has four children of sc...
Overcoming Dieting and Emotional Eating with Kim Scheid
03 May 2021
Contributed by Lukas
Have you fallen into the yo-yo dieting trap? Or find yourself eating even when you aren't hungry, are sad, or are happy? In this week's episode, Nata...
The Truth About Bragging on Yourself with Marta Spirk
26 Apr 2021
Contributed by Lukas
This week on the podcast, Natalie chats with Marta Spirk all about bragging. Is talking about ourselves too much? Is it narcissistic? All of this is e...
The Impact of Mental Health and Kids Sports with Kathryn Ames
19 Apr 2021
Contributed by Lukas
This week's podcast episode talks all about mental health, and the impact sports have on kids. Natalie chats with Kathryn Ames, who is founder of Thru...
Must-Have Tips for Better and Restful Sleep with Suzy Cohen
12 Apr 2021
Contributed by Lukas
This week's episode on the podcast features an incredible interview with Suzy Cohen, America's Pharmacist, and we talk all about sleep! Suzy has be...
Sustainable and Lasting Weight Loss with Dr. Michael Snyder
05 Apr 2021
Contributed by Lukas
This week on the podcast, we're thrilled to bring you this conversation with longtime friend and colleague Michael Snyder MD, FACS, FASMBS. Dr. Michae...
The Real Reason Behind Burnout with Dr. Sheryl Ziegler
29 Mar 2021
Contributed by Lukas
In this very first episode on The Natalie Tysdal Podcast, I interview Dr. Sheryl Ziegler, who is the founder and managing director of The Child & Fami...
Welcome to the Natalie Tysdal Podcast!
23 Mar 2021
Contributed by Lukas
Welcome to the Natalie Tysdal Podcast, I'm so glad that you're here. I recently quit what many called a dream job. For 28 years I've been on televisio...