The Natural State with Dr. Anthony Gustin

202: East Forest - The Healing Power of Music

13 Dec 2024

Contributed by Lukas

  East Forest is a multidisciplinary artist, producer, and ceremony guide known for his genre-blending music combining ambient, neoclassica...

201: Charles Duhigg - Becoming a Supercommunicator

10 Jul 2024

Contributed by Lukas

Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author. He chats with Dr. Anthony Gustin about the science of “Supercommunicat...

200: Eric Edmeades - Closing the Evolution Gap

06 Jul 2024

Contributed by Lukas

Eric Edmeades is a globally recognized authority in health, practical psychology, and behavioral transformation. He chats with Dr. Anthony Gustin abou...

199: Dr. Gabrielle Lyon - Muscle-Centric-Medicine for Longevity

19 Jun 2024

Contributed by Lukas

In this episode, Dr. Gabrielle Lyon chats with Dr. Anthony Gustin about Muscle-Centric-Medicine®.   With her background in family medicine, geriatri...

198: Dr. Josh Axe - Making Earth a Heavenly Place

17 Apr 2024

Contributed by Lukas

Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using foo...

197: Jake Marquez & Maren Morgan - Death In the Garden

10 Apr 2024

Contributed by Lukas

Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. They chat with Dr. Anthony Gustin about their crazy journey making their docume...

196: Dr. Paul Saladino - The Story of Lineage Provisions

03 Apr 2024

Contributed by Lukas

Dr. Paul Saladino, double board-certified MD, author, and host of the Paul Saladino MD podcast, chats with Dr. Anthony Gustin about the journey and la...

195: Cole Mannix - Vertically Integrating Pasture-To-Plate

06 Feb 2024

Contributed by Lukas

Cole Mannix, President and Founder of Old Salt Co-op, chats with Dr. Anthony Gustin about creating a vertically integrated pasture-to-plate ecosystem....

194: Lily Nichols - Supporting Healthy Pregnancies with Ancestral Knowledge & Evidence-Based Prenatal Nutrition

29 Jan 2024

Contributed by Lukas

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author. She discusses how to combine ancestral knowl...

193: Dan Miller - Crowdfunding Regenerative Agriculture

17 Jan 2024

Contributed by Lukas

Dan Miller is the founder and CEO of Steward, a crowdfunding platform for investing in regenerative agriculture projects. He discusses how it all work...

192: Andy Schoonover - Crowdfunding Better Health

04 Jan 2024

Contributed by Lukas

Andy Schoonover is the Founder and CEO of CrowdHealth, a platform that crowdfunds healthcare costs for its members so they can ditch their health insu...

191: Case Bradford - Practicing the Art of Vitality

29 Nov 2023

Contributed by Lukas

Ever wonder what gives you vitality?    Case Bradford, Primal Health Coach, chats with Dr. Anthony Gustin about the best habits to elevate your body...

190: The Meat Mafia Podcast - Leading a Purpose-Driven Life Through Entrepreneurship & Spirituality

09 Nov 2023

Contributed by Lukas

Brett Ender and Harry Gray are hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a nose-to-tail nourishment company.    They chat wi...

189: Julie Friend - Raising Multi-Species in a Forest & Pasture-Based System

31 Oct 2023

Contributed by Lukas

Julie Friend is a regenerative farmer and founder of Wildom Farm. She chats with Dr. Anthony Gustin about how she holistically and humanely raises mul...

188: AJ Richards - Shake the Hand that Feeds You

24 Oct 2023

Contributed by Lukas

AJ Richards is a fifth-generation rancher and a seasoned expert in agriculture and food supply chain management. He chats with Dr. Anthony Gustin abou...

187: Chris Irvin - Just Try It For Yourself & See How You Feel

18 Oct 2023

Contributed by Lukas

Chris Irvin, aka The Ketologist, joins Dr. Anthony Gustin to discuss what’s new in their health journeys and what’s bothering them about the healt...

186: Dr. Casey Means - Restoring the Pillars of Metabolic Health To Power Your Purpose

09 Oct 2023

Contributed by Lukas

Dr. Casey Means is the Chief Medical Officer and Co-founder of the metabolic health company Levels. She chats with Dr. Anthony Gustin about the eight ...

185: Myles Snider - Food Philosophies and Intuitive Cooking

02 Oct 2023

Contributed by Lukas

Myles Snider is a chef, real food enthusiast, and creator of 80/20 Cooking. He chats with Dr. Anthony Gustin about the benefits of intuitive cooking a...

184: Cliff Pollard - Fixing the Missing Middle of Regenerative Farm To Fork

28 Aug 2023

Contributed by Lukas

Cliff Pollard is the CEO and founder of Cream Co. Meats, which distributes, markets, and directly invests in over 20 small producers and sustainable, ...

183: Bastian Groiss - Scheduling Your Day Using Circadian Biological Timing

22 Aug 2023

Contributed by Lukas

What are the best times to wake up, eat, work out, focus, and sleep according to circadian biology? There’s an app for that!   Bastian Groiss is th...

182: Sarah Kleiner - Optimizing Circadian Biology for Hormone Balance & Health

07 Aug 2023

Contributed by Lukas

Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2). She chats with Dr. Anthony Gustin about how to use circadi...

181: Dr. Chadi Nabhan - The True Story Behind The Monsanto Cancer Trials

31 Jul 2023

Contributed by Lukas

Dr. Chadi Nabhan is an oncologist who testified as an expert witness in the first three litigation trials against Monsanto and their potentially cance...

180: Georgie Ryan - A Primer On Quantum Health & Circadian Biology

24 Jul 2023

Contributed by Lukas

Georgie Ryan comes on the show to teach Dr. Anthony Gustin all about quantum health and circadian biology.    Quantum health is a new rabbit hole Dr...

179: James Arthur Smith - Is Regenerative Aquaculture the Future of Seafood?

17 Jul 2023

Contributed by Lukas

James Arthur Smith is the founder and CEO of Seatopia. His carbon-neutral, certified mercury-safe seafood subscription box relies on seafood farmers w...

178: Paul Greive - Hatching the Pasture-Raised Poultry Revolution

10 Jul 2023

Contributed by Lukas

Paul Greive is a USMC War Veteran and the co-founder of Pasturebird, the world’s largest daily-move pastured poultry operation. He also helped launc...

177: Andrew Lacy - Proactive Body Imaging: A Catalyst for Better Health

03 Jul 2023

Contributed by Lukas

Imagine having a window into your own body — before you’re sick or symptomatic enough to warrant an MRI from your doctor.    Andrew Lacy is the ...

176: Dr. Jill Crista - Breaking the Mold To Take Back Your Health

24 Jun 2023

Contributed by Lukas

Dr. Jill Crista is a leading expert at the forefront of diagnosing and treating mold-related illnesses. She comes on the show to discuss how mycotoxin...

175: Daniel Firth Griffith - The Regenerative Power of Holistically Managed & Wild Living Systems

17 Apr 2023

Contributed by Lukas

Daniel Firth Griffith is a man of many talents. Poet, author of three books, educator, farmer, hunter-husbandmand, entrepreneur, father — the list g...

174: Dr. Scott Lyons - Addicted To Drama? How To Break the Cycle

06 Apr 2023

Contributed by Lukas

Dr. Scott Lyons is a holistic psychologist and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others.    He cha...

173: Dr. Terry Wahls - Improving Progressive Multiple Sclerosis Outcomes Using Nutrition and Lifestyle Changes

27 Mar 2023

Contributed by Lukas

Dr. Terry Wahls was diagnosed with secondary progressive Multiple Sclerosis (MS) diagnosis in 2007.   She was bedridden and could barely walk and sit...

172: Dr. Will Cole - Addressing Shameflammation and Stored Trauma to Optimize Health

20 Mar 2023

Contributed by Lukas

Dr. Will Cole, a leading functional medicine expert and best-selling author, discusses a term he came up with, shameflammation, and dives into what th...

171: Natalie Kovarik & Tara Vander Dussen - Using Regenerative Ag Practices in Different Regions, The Future of Regenerative Ag, Addressing Climate Change, and More

13 Mar 2023

Contributed by Lukas

Fifth-generation dairy farmer Tara Vander Dussen and former pharmacist turned rancher Natalie Kovarik are two amazing women in the regenerative agricu...

170: Charley Cummings - Fixing a Local Food System by Connecting Farmers with Consumers

06 Mar 2023

Contributed by Lukas

Charley Cummings started his business Walden Local as a way to connect farmers with consumers. He also worked to address and fix the issues in the ent...

169: Dr. Zach Bush - Combating Environmental Toxins, Glyphosate Exposure, Connecting With Food and Nature, Uncovering Your Purpose, and More

27 Feb 2023

Contributed by Lukas

Dr. Zach Bush is a well-known physician specializing in internal medicine, endocrinology, and hospice care and a world-renowned educator and thought l...

168: Ty Beal - The Most Nutrient Dense Foods, Addressing Nutrient Deficiencies, The Bioavailability of Foods, Are Seed Oils Healthy?, and More

20 Feb 2023

Contributed by Lukas

Ty Beal, nutrition researcher and Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN), has spent th...

167: Calley Means - Fixing a Broken Healthcare and Food System When There’s So Much Funding to Keep People Chronically Ill

13 Feb 2023

Contributed by Lukas

Entrepreneur and soon-to-be author Calley Means’ recent Twitter post exposed the racist agenda of Coca-Cola and racked up a whopping 12 million view...

166: Dr. Bill Schindler - Learning How To Eat Like a Human

01 Feb 2023

Contributed by Lukas

Dr. Anthony Gustin chats with Dr. Bill Schindler, an anthropologist, professor, chef of the Modern Stone Age Kitchen, and author of Eat Like a Human. ...

165: Roy Krebs - Optimizing Neurotransmitters To Level Up Your Brain

19 Jan 2023

Contributed by Lukas

Dr. Anthony Gustin chats with Roy Krebs, founder and CEO of Natural Stacks, to discuss the natural state of our brain’s four major neurotransmitters...

164: Dr. Molly Maloof - Healing Trauma and Stress with Social Bonds, Meditation, and Wearable Tech

09 Jan 2023

Contributed by Lukas

Dr. Anthony Gustin welcomes back Dr. Molly Maloof, an entrepreneur, Stanford professor, and biohacker for an information-packed episode.    You’ll...

163: Chris Kresser - Addressing Nutrient Deficiencies in Healthy Populations, The Most Nutrient Dense Foods, Pleiotropic Interventions, and More

09 Dec 2022

Contributed by Lukas

New York Times best-selling author, clinician, Functional Medicine educator, and pioneer in the natural health space, Chris Kresser, discusses how his...

162: Chris Irvin - How Farm Life is Going for Dr. Anthony Gustin, Navigating Fatherhood and Staying Healthy, Social Media and Tech on Mental Health, and More

05 Dec 2022

Contributed by Lukas

In this podcast episode, co-author of Keto Answers and The Ketologist, Chris Irvin and Dr. Anthony Gustin discuss their observations on social media, ...

161: Taylor Collins - Using Regenerative Agriculture to Bring Ecosystems Back to Life

21 Nov 2022

Contributed by Lukas

Taylor Collins, founder of EPIC Provisions, discusses his and his wife's journey from being vegetarian endurance athletes to creating a meat-based pro...

160: Kate Kavanaugh - Overcoming Fears Surrounding Death, The Sixth Mass Extinction, Becoming a Butcher and Farmer, and More

18 Nov 2022

Contributed by Lukas

Farmer, butcher, and butcher shop owner, Kate Kavanaugh discusses how the move from city life to farm life has been, the importance of regenerative ag...

159: Dr. Latt Mansor - The Latest Research on Exogenous Ketones for Improved Performance, Treating TBI and Alzheimer’s, Fat Burning, and More

07 Nov 2022

Contributed by Lukas

Dr. Latt Mansor is the Research Lead at H.V.M.N., a daily ketone supplement company, and his work focuses on finding the optimal ketone levels for a n...

158: Dr. Stephan van Vliet - Comparing the Nutrient Density of Grass-Fed vs. Grain-Fed Meat

31 Oct 2022

Contributed by Lukas

Dr. Anthony Gustin sat down with Dr. Stephan van Vliet to discuss his work on the nutrient density differences between pasture-raised grass-fed meats ...

157: Joe and Serenity Carr - Upending the Baby Food and Formula Space With Nutrient-Dense, Meticulously-Sourced Ingredients

17 Oct 2022

Contributed by Lukas

In this podcast episode, Dr. Anthony Gustin, along with his guests Joe and Serenity Carr of Serenity Kids, answers the question - is there a clean bab...

156: Brian Richards - The Benefits of Zero EMF Near Infrared Saunas and What Makes Them So Powerful for Health and Lifespan

28 Sep 2022

Contributed by Lukas

Brian Richards, founder of SaunaSpace, found himself sick and struggling with insomnia, adult acne, and adrenal fatigue.   After months of research a...

155: Dr. James DiNicolantonio - Improving Athletic Performance, Bioavailability of Food, Improving the Nutrient Density of Meat, Three Foods to Remove From Your Diet, and More

19 Sep 2022

Contributed by Lukas

Cardiovascular research scientist, author, and doctor of pharmacy at Saint Luke’s Mid America Heart Institute, Dr. James DiNicolantonio discusses ev...

154: Evan Brand - Getting Mold, Mycotoxins, and More Out of Your Body and Environment

29 Aug 2022

Contributed by Lukas

Certified Functional Medicine Practitioner and Functional Nutritional Therapy Practitioner, Evan Brand, comes on the show to discuss what it’s like ...

153: Jeff Nobbs - Cultured Oil: The Veggie Oil Replacement That’s Healthier And Better for the Environment

22 Aug 2022

Contributed by Lukas

Serial entrepreneur Jeff Nobbs is on a mission to solve one of the world’s biggest problems: getting rid of harmful vegetable and seed oils once and...

152: Jake Muise - How This Nutrient-Dense Meat is Responsibly Sourced

08 Aug 2022

Contributed by Lukas

Dr. Anthony Gustin sits down to chat with Jake Muise, the CEO and Founder of Maui Nui Venison, to discuss the overpopulation of Axis deer in Hawaii an...

151: Meghan and Keith Rowe - Biodynamic Farming

01 Aug 2022

Contributed by Lukas

Dr. Anthony Gustin dives into the topic of biodynamic farming with White Leaf Provisions owner’s Meghan and Keith Rowe who have an entire supply cha...

150: Richard Perkins - Creating Regenerative Agriculture Ecosystems

20 Jul 2022

Contributed by Lukas

Richard Perkins, author, educator, and leading expert on regenerative agriculture comes on the show to discuss everything he’s learned since running...

149: Dr. Saifedean Ammous - Cryptocurrency, The History of Money, Addressing Bitcoin’s Energy Usage, and More

24 Jun 2022

Contributed by Lukas

In this episode, Dr. Saifedean Ammous and Dr. Anthony Gustin discuss the history of money, using gold and other metals as currency, cryptocurrency, hy...

148: Chris Masterjohn - Covid Research, Important Micronutrients, Soil Quality, Eating Locally and Seasonally, and More

13 Jun 2022

Contributed by Lukas

Chris Masterjohn comes back on the podcast to share his abundant research on using a real-food approach to Covid, the truth about micronutrients, how ...

147: Brian Karr - How to Tell If You Have Mold in Your Home and What You Can Do About It

07 Jun 2022

Contributed by Lukas

Brian Karr is known as The Mold Guy.    He’s a certified microbial investigator and co-founder of We Inspect, a company that’s revolutionizing t...

146: Christopher Ryan - Are We Really Better Off Than Previous Generations?

26 May 2022

Contributed by Lukas

In this episode, author of well-known books Sex at Dawn and Civilzed to Death, Christopher Ryan, and Dr. Anthony Gustin explore the misconceptions tha...

145: Tucker Goodrich (Part Two) - The Research on Vegetable Oils and Inflammation, Cholesterol, Chronic Diseases, and More

28 Apr 2022

Contributed by Lukas

In this two-part episode with Tucker Goodrich and Dr. Anthony Gustin, they dive deeper into the science on vegetable oils to see what the research sho...

144: Tucker Goodrich - The Science Behind Vegetable Oils and Why They’re Terrible For You

21 Apr 2022

Contributed by Lukas

Tucker Goodrich has been studying seed oils for over 10 years now and he’s become the world’s primary expert on them.   He comes on the show with...

143: James Connolly - The Real Issues That Need to Be Addressed With Our Food System

26 Jul 2021

Contributed by Lukas

James Connolly, producer of two documentaries, Sacred Cow and Death in the Garden, comes on the show to discuss the problems with our food system, how...

142: Chris Duffin - How to Strengthen Your Mind, Body, Relationships, and More

19 Jul 2021

Contributed by Lukas

Chris Duffin is the only person to squat and deadlift over 1000 pounds for reps, he holds the Guinness World Record for the sumo deadlift, he’s been...

141: Justin Mares - Changing the Food System With Regenerative Agriculture

13 Jul 2021

Contributed by Lukas

Perfect Keto and Kettle & Fire co-founder Justin Mares comes back on the show with Dr. Anthony Gustin for a second time to discuss how a regenerative ...

140: Tim Grover - What It Takes to Win in Life

28 Jun 2021

Contributed by Lukas

What does the mindset of an elite athlete look like? Tim Grover, best-selling author, speaker, and personal trainer to many top athletes, not only has...

139: Eric Perner - Optimizing Regenerative Agriculture for a Better Future for Our Planet

07 Jun 2021

Contributed by Lukas

Eric Perner is the founder of Rep Provisions, a regenerative ranch in Oklahoma that’s making incredible strides in this space. That’s because Eric...

138: Brad Marshall - The Science Behind Fat Storage

02 Jun 2021

Contributed by Lukas

In this part two episode with molecular biologist Brad Marshall, Dr. Anthony Gustin dives into the science of fat storage and what you can do once you...

137: Dr. Anthony Gustin (Q&A #11) - Keto and Gut Health, Adjusting Carb and Fiber Intake, Eating Fat for Better Health, and Pregnancy Advice

03 May 2021

Contributed by Lukas

Dr. Anthony Gustin and Chris Irvin, Perfect Keto’s Education Manager, the co-author of the book Keto Answers, and The Ketologist, sit down for anoth...

136: Brad Marshall - How PUFAs and Vegetable Oils Negatively Impact Health

26 Apr 2021

Contributed by Lukas

Brad Marshall, a molecular biologist and pig farmer who aims to cut down the amount of PUFAs in our meat supply, sits down with Dr. Anthony Gustin to ...

135: Dr. Paul Saladino - The Hadza Tribe Part Two: Q&A

15 Mar 2021

Contributed by Lukas

Dr. Paul Saladino comes back on the show to join Dr. Anthony Gustin in answering some of the top questions they received after their trip to Africa to...

134: Dr. Paul Saladino - What We Learned from One of the Last Hunter-Gatherer Tribes

08 Mar 2021

Contributed by Lukas

Dr. Anthony Gustin and The Carnivore MD Dr. Paul Saladino traveled halfway across the world to study one of the last remaining hunter-gatherer tribes,...

133: Robb Wolf - Future Trends: Where Health, Nutrition, and More Are Heading

01 Mar 2021

Contributed by Lukas

New York Times and Wall Street Journal best-selling author and former research biochemist Robb Wolf comes back on the show to chat about a number of d...

132: Dr. Will Cole - Harnessing the Power of Intuitive Fasting

22 Feb 2021

Contributed by Lukas

Dr. Will Cole, a functional medicine expert and best-selling author, has been on this podcast show before but this episode is a little different from ...

131: Dave Asprey - Fasting Hacks and How to Take an Individualized Approach

15 Feb 2021

Contributed by Lukas

Dave Asprey, author of seven books and founder of Bulletproof Coffee and the Bulletproof Diet, comes on the show to discuss fasting hacks you probably...

130: Robbie Bent - The Powerful Health Benefits That Come With Practicing Breathwork

08 Feb 2021

Contributed by Lukas

How could breathing exercises possibly improve your life and overall health? You’ll discover the answer to that question in this podcast episode wit...

129: Steven Kotler - Achieving Flow State and The Science Behind It

01 Feb 2021

Contributed by Lukas

If you’ve ever wondered about flow state, including how to get there and the science behind it, Steven Kotler, also known as The Flow Guy, has the a...

128: Katie Wells - Creating a Toxin-Free Healthy Home, Raising Independent Children, Self-Exploration, and More

25 Jan 2021

Contributed by Lukas

Katie Wells, known as the Wellness Mama, built an incredible health and wellness empire over a decade ago. She’s created cookbooks, a podcast, and, ...

127: Dr. Anthony Jay - What Your Genes Can Tell You About Your Health Risks

18 Jan 2021

Contributed by Lukas

You probably already know that your genes dictate things like your hair color, eye color, and how tall you are, but did you know they can also give yo...

126: Shawn Stevenson - Surprising Factors that Impact Your Metabolism, Health, and Weight

04 Jan 2021

Contributed by Lukas

Whether you’re struggling with your health, weight, and metabolism, or you’re simply looking to improve all three, author and long-time podcaster ...

125: Dr. Robin Berzin - Making Functional Medicine More Accessible

28 Dec 2020

Contributed by Lukas

Functional medicine is an effective alternative to traditional medicine because it addresses the root causes of chronic diseases and aims to reverse t...

124: Dr. Dan Stickler - Optimizing Health Through Epigenetics

23 Dec 2020

Contributed by Lukas

Dr. Dan Stickler and his wife created a new system that analyzes someone’s genes and gives them individualized recommendations to improve their heal...

123: Mary Ruddick - Healing Chronic Diseases Through Dietary Changes

18 Dec 2020

Contributed by Lukas

Certified nutritionist, teacher, author, and yoga instructor Mary Ruddick was sick for over 12 years, unable to walk to the bathroom due to an infecti...

122: Ed Byrne - Making Regenerative Agriculture Mainstream

07 Dec 2020

Contributed by Lukas

Ed Byrne and his team at Wholesome Meats are working to scale regenerative agriculture so that there’s a mass adoption. They hope to bring it to eve...

121: Gary Taubes - The Key to Losing Weight and Weight Management

04 Dec 2020

Contributed by Lukas

If you’ve ever struggled to lose weight by cutting calories and exercising more, you’re not alone. As this week’s returning guest and best-selli...

120: Dr. Anthony Gustin - (Q&A #10) - Keto Long Term, How Muscles Get Energy in a Low Carb State, Drinking on Keto, and More

23 Nov 2020

Contributed by Lukas

Can you stay in ketosis long term? Or should you use keto cyclically? If I’m in a low-carb state, how do my muscles get energy? What if I want to re...

119: Dr. Molly Maloof - How to Extend Your Lifespan and Improve Your Quality of Life

16 Nov 2020

Contributed by Lukas

Dr. Molly Maloof, a physician, tech advisor, and entrepreneur, comes on the podcast to share what it takes to optimize your health beyond just focusin...

118: Dr. John Jaquish - Why Your Weight Lifting Routine is Wasting Your Time

09 Nov 2020

Contributed by Lukas

If you’re someone who strength trains regularly yet you can’t seem to make any real progress, this podcast episode is for you. Dr. John Jaquish, w...

117: Dr. Anthony Gustin - (Q&A #9) - Fixing the Farming Industry, PUFAs in Meat, Lab Grown Meat, and Why It’s Crucial to Eat Locally

02 Nov 2020

Contributed by Lukas

Chris Irvin, The Ketologist and Education Manager at Perfect Keto, and Dr. Anthony Gustin sit down for their ninth Q&A episode. In this one, Dr. Antho...

116: Carly Johnson - Reversing Hashimoto’s Symptoms and Eliminating Household Toxins

19 Oct 2020

Contributed by Lukas

Carly Johnson, a non-toxic living expert and certified health coach, didn’t take the traditional path to wellness that most of the experts that come...

115: Dr. Anthony Jay - The Surprising Hormone Disrupting Chemicals Wreaking Havoc on Your Health

12 Oct 2020

Contributed by Lukas

Xenoestrogens, or chemicals that act like estrogen in the body, could already be lurking in your house and wreaking havoc on your hormones without you...

114: Dr. Benjamin Bikman - The Driving Force Behind Chronic Diseases

05 Oct 2020

Contributed by Lukas

If you’ve ever wondered why some people get sick with chronic diseases, today’s guest, Dr. Benjamin Bikman, a top researcher, author, and lecturer...

113: Dr. Mark Hyman - Fixing Our Food System

28 Sep 2020

Contributed by Lukas

Dr. Hyman is a well-known family physician at the Cleveland Clinic who has written six best-selling books. In his latest one, Food Fix, he discusses h...

112: Brian Sanders - How the Food Lies We’ve Been Taught are Destroying Our Health

21 Sep 2020

Contributed by Lukas

What if everything you’ve been taught about nutrition and health was wrong? And by following old school principles, you actually have a higher chanc...

111: Matteo Franceschetti - What It Takes to Optimize Sleep Health, According to Experts

14 Sep 2020

Contributed by Lukas

What does it really take to optimize your sleep? Should you pop some melatonin and hope it gives you a good night’s rest? Or can you simply wear a b...

110: Andy Mant - The Truth and Science Behind Blue Light Blocking Glasses

07 Sep 2020

Contributed by Lukas

Andy Mant, the CEO and founder of BLUblox, which are blue light blocking glasses that have actually been tested, comes on the show to discuss how diff...

109: Anya Fernald - Why Regenerative Farming is the Future of Meat

31 Aug 2020

Contributed by Lukas

In this podcast episode, Dr. Anthony Gustin sits down with Anya Fernald, co-founder and CEO of the largest regenerative farming operation in the Unite...

108: David Nurse - How to Reach Your Goals and Build Unshakable Confidence

24 Aug 2020

Contributed by Lukas

If you’ve ever struggled to reach your goals, this podcast episode is here to help. As David Nurse, a motivational speaker, optimization coach, and ...

107: Josh Clemente - Continuous Glucose Monitoring and Why Everyone Should Be Tracking This Important Metric

17 Aug 2020

Contributed by Lukas

As you’ll hear about in this episode, roughly 90 million Americans are unknowingly living in a prediabetic state and up to 70% of them will end up b...

106: Todd White - Biohacking for Longevity and Disease Prevention and Why Most Wines Are Terrible for You Except This One

10 Aug 2020

Contributed by Lukas

Todd White, a serial entrepreneur, writer, speaker, and founder and CEO of Dry Farm Wines, shares the biohacking strategies that had the most profound...

105: Dr. Paul Saladino - 2+ Years on the Carnivore Diet, High Cholesterol with Zero Plaque Build-Up, and Why Animal-Based Diets are Better for You

03 Aug 2020

Contributed by Lukas

Dr. Paul Saladino, a classically trained physician and functional medicine practitioner,  comes back on the show to share what it’s been like follo...

104: Dr. Anthony Gustin - (Q&A #8) - Melatonin, CBD, Creatine, and Immunity Boosts, Plus Why You Probably Don’t Need Sunscreen

27 Jul 2020

Contributed by Lukas

Chris Irvin, The Ketologist and Education Manager at Perfect Keto, and Dr. Anthony Gustin sit down for the eighth time to answer questions from their ...

103: Dr. Cate Shanahan - Why Vegetable Oils are at the Root of Serious Health Conditions

20 Jul 2020

Contributed by Lukas

Dr. Cate Shanahan, a board-certified family physician who specializes in reversing chronic diseases and best-selling author, comes back on the show to...