How regulating your nervous system makes you a better leader w/ Laura Larios, nervous system expert & coach

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Previously titled “005: How regulating your nervous system is the key to leading effectively with Laura Larios, nervous system expert & coach” — renamed by the publisher on Aug 4, 2026

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Recorded02 Mar 2023

Publisherfeeds.buzzsprout.com

Handlerec:10983833

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Ready to reach your ultimate potential as a leader? It's time to understand your nervous system.In this episode, I interview nervous system expert and executive coach Laura Larios as she shares how understanding our nervous system is the future of mental fitness, burnout prevention, and sustainable business growth and revenue. Beyond sharing the why, she shares exercises to try when you find yourself in fight or flight mode, and how we can measure the impact of this work.About Laura:Laura Larios is the founder and CEO of a highly sought after consulting and coaching brand that delivers cutting edge nervous system fitness for top organizations, teams and founders.Learn more about Laura and her work at:https://lauralisalarios.com/ https://www.linkedin.com/in/lauralisalarios/--Looking for support for your team? Reach out to [email protected] to learn more about one of my four core focuses for teams:Manager Development - Micro to Macro Manager Development ProgramEmployee Engagement - Focus Groups & Action Planning WorkshopsRetaining Women - Accelerate Group Coaching Program for WomenFor Entrepreneurs & Founders - Billion Dollar Ops Playbook for Million Dollar Businesses--Connect with me!Instagram: instagram.com/lia.garvin/LinkedIn: LinkedIn.com/in/liagarvinWeb: liagarvin.comMusic by Y8S: isaacy8s.com --Is your team feeling a little stuck and you don't know where to start? Take my quiz and I will send you a personalized set of recommendations to try with your team: liagarvin.com/managerquiz Looking for support for yourself of your team? I've got you covered.Explore manager training, leaders keynotes & offsites, and 1:1 advisory, or my 90-Day-COO program for business owners who want simple systems that actually work. I help teams build clarity, accountability, and momentum through practical tools and research-backed strategies that make managing easier. Get all the details at: www.liagarvin.comor reach out at [email protected]

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