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Longevity Builder

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 101-200 of 457
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The Perfect Health Lesson (NEW EDIT) - Part one of a 1 hour lesson. "A new medical formula you MUST use to be classified as clinically healthy."

02 Jul 2023

Contributed by Lukas

Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.How to guarantee in o...

The Perfect Health Lesson - Part two of a 1 hour lesson. "A technology breakthrough that's set to dominate the health education landscape!"

02 Jul 2023

Contributed by Lukas

Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.How to guarantee in o...

The Perfect Health Lesson. (Part one of a 1 hour lesson)

18 Jun 2023

Contributed by Lukas

Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.How to guarantee in o...

The Perfect Health Lesson. (Intro) How to guarantee you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%

12 Jun 2023

Contributed by Lukas

Click here: DocSmart AI Teacher. Get the Outsmart Classroom. Click here.Click here to get THE PERFEC HEALTH LESSON FRAMEWORK PDF.DocSmart is my brand ...

Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of 400%. (Part 2)

29 May 2023

Contributed by Lukas

Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can...

Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s Doctor!): The most modifiable health metric in history: Its impact can raise your health status by a factor of 400%. (Part 1)

29 May 2023

Contributed by Lukas

Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can...

The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health (Part # 2)

17 May 2023

Contributed by Lukas

The Professors, The School Teacher, and an Advanced AI Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical HealthGet...

The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health (Part # 1)

17 May 2023

Contributed by Lukas

The Professors, The School Teacher, and an Advanced AI Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical HealthGet...

The Outsmart Classroom meets The Outlive Book by Dr Peter Attia. (Wait till you hear what our Aussie Hugh Jackman says about this book.) Includes my report about new medical research you must hear about..Atrial Fibrillation and weight.

03 May 2023

Contributed by Lukas

Get on the email list for DocSmart and the Outsmart Classroom.Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.DocSmart is my br...

Live from Hawaii. The 30th floor of the Rainbow Tower at Hilton Hawaiian Village Waikiki Beach Resort. (What could this lesson be about?)

01 May 2023

Contributed by Lukas

I recently had a holiday in Hawaii with my family. It was a 10 hour flight from Australia.  We are a long way from everywhere. I took the time to rec...

DocSmart lesson two. - You will be blown away by this AI Health Teacher. Nothing in the world like this exists right now!!!!

12 Apr 2023

Contributed by Lukas

Get DocSmart - Click here.Get the Outsmart Classroom. Click here.DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now g...

DocSmart lesson three. - You will be blown away by this AI Health Teacher. Nothing in the world like this exists right now!!!!

12 Apr 2023

Contributed by Lukas

Get DocSmart - Click here.Get the Outsmart Classroom. Click here.DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now g...

"The Future of Health is Here - Say Goodbye to the Biggest Public Health Problem of Our Time with DocSmart!" (Our new AI Teacher more powerful than ChatGPT)

03 Apr 2023

Contributed by Lukas

Get DocSmart - Click here.Get the Outsmart Classroom. Click here.DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now g...

The Algorithm (Part 2) This is the # 1 health biometric in the world. A brand new (clinically validated) formula that 100% guarantees you will develop positive molecular and physiological health adaptations.

29 Mar 2023

Contributed by Lukas

The Algorithm website. Click here.Professor Ulrik Wisloff - he has invented the # 1 Algorithm in medical history that guarantees you will become class...

The Algorithm - # 1 health biometric in the world. A brand new (clinically validated) formula that 100% guarantees you will be able to ‘Outsmart’ complications from Obesity, Catastrophic Cardiovascular Events, Diabetes & Metabolic Disease.

26 Mar 2023

Contributed by Lukas

The Algorithm website. Click here.Professor Ulrik Wisloff - he has invented the # 1 Algorithm in medical history that guarantees you will become class...

The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden truth about how fat leaves your body: Outsmart your metabolism and lose weight forever with this secret fat-burning process!” (# Ep 4)

18 Mar 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Order the Lumen Me...

The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden truth about how fat leaves your body: Outsmart your metabolism and lose weight forever with this secret fat-burning process!” (# Ep 3)

18 Mar 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Order the Lumen Me...

The OUTSMART Classroom Audiobook. Prelude. Get the entire book FREE (10 hours of listening). Normally $34.95 - Don't buy it. Get FREE for a limited time

12 Mar 2023

Contributed by Lukas

I have just released the OUTSMART Classroom Audiobook. You get a FREE version for a limited time. Over 10 hours of streaming.Click this link to get in...

The Outsmart Ultimate Success Stories: Lesson title: How did Angus Logan from Scotland become a success story and Outsmart Obesity, CVD, Diabetes & Metabolic Disease - Find out in episode # 2

09 Mar 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

The Outsmart Ultimate Success Stories: Lesson title: Angus Logan from Scotland and the Chairman of a $3 billion Australian Company answered my one CRITICAL HEALTH QUESTION exactly the same…if you learn the answer, it could save your life. (Ep # 1)

06 Mar 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 4)

21 Feb 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 3)

21 Feb 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 1)

18 Feb 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this describes how today's guest Rebecca will make you feel. (Part # 2)

18 Feb 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

How to get the Okinawa Effect (Part 2)…for you and the community you live in…using Frameworks, Strategies and Tactics that solve the biggest public health problem of the 21st century first..and then the biggest crisis…

09 Feb 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

“The Okinawa Effect''...per capita, Okinawa has 10 times more people 100 years of age or older than the United states. Sociologists tell us how they do it...find out why I think they are wrong and what is the real reason?

02 Feb 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

BRAND NEW MEDICAL RESEARCH. The interplay of systolic blood pressure, CRF scores and mortality risk. (Premature death)

29 Jan 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

How to OUTSMART The Biggest Public Health Problem of the 21st Century..to have 100% of people classified as medically healthy. A NEW step by step framework

26 Jan 2023

Contributed by Lukas

Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get ...

How to OUTSMART The Biggest Public Health Problem of the 21st Century...as well as The Biggest Public Health Crisis of the 21st Century.

24 Jan 2023

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

Solving the problem of THE INVISIBLE FORCE. A brand new FRAMEWORK. Conclusion to my interview with Dr Alta Schutte

09 Jan 2023

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

The invisible force that could be lurking in your arteries and threatening your life. (Part # 3) A framework on how to protect yourself and those you love. Special Guest Dr Alta Schutte (The George Institute for Global Health)

08 Jan 2023

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

The invisible force that could be lurking in your arteries and threatening your life. A framework on how to protect yourself and those you love. Special Guest Dr Alta Schutte (The George Institute for Global Health)

08 Jan 2023

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

The invisible force that could be lurking in your arteries and threatening your life. (Part # 2) A framework on how to protect yourself and those you love. Special Guest Dr Alta Schutte (The George Institute for Global Health)

08 Jan 2023

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

CONVERTING THE LATEST MEDICAL HEALTH RESEARCH INTO A SIMPLE LESSON. Starting 2023 with Dr Barry A Franklin - so you OUTSMART sickness, disease & permature death

05 Jan 2023

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, CARDIOVASCULAR EVENTS & METABOLIC DISEASEClick h...

The Kangaroo Story & A Health Catastrophe - An Australian Christmas Miracle. (This is one amazing true story that just happened to my family!)

22 Dec 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

BONUS EPISODE. 'Example is not the main thing in influencing others.' It is the only thing. Meet Maria Fox. WHAT ARE THE 4 COMMON TRAITS OF ACHEIVERS? (These are the traits Maria used to lose 50 pounds in 7 months!)

28 Nov 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

'Example is not the main thing in influencing others.' It is the only thing. Meet Maria Fox. (Part 3). Maria lost almost 4 stone (50 pounds/22.6kg) in 7 months. Here is how.

27 Nov 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

'Example is not the main thing in influencing others.' It is the only thing. Meet Maria Fox. (Part 2). Maria lost almost 4 stone (50 pounds/22.6kg) in 7 months. Here is how.

27 Nov 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

'Example is not the main thing in influencing others.' It is the only thing. Meet Police Chief, Superintendent Maria Fox. (Part 1). Maria lost almost 4 stone (50 pounds/22.6kg) in 7 months. Here is how.

26 Nov 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

The Health Paradox. When people think they look healthy enough compared to others…then BOOM they suffer a health catastrophe from nowhere!

20 Nov 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 15. THE THIRD FRAMEWORK IN MODULE 3. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.

11 Nov 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

OUTSMART Obesity, Heart Disease, Diabetes and Cancer events. What you were never taught at school about sickness, disease, and premature death. A brand new book.

31 Oct 2022

Contributed by Lukas

OUTSMART OBESITY, HEART DISEASE, DIABETES & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 13. THE FIRST FRAMEWORK IN MODULE 3. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.

26 Oct 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 14. THE SECOND FRAMEWORK IN MODULE 3. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.

26 Oct 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 12. THE FINAL FRAMEWORK IN MODULE 2.. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.

13 Oct 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 11. Module two, week three. A guarantee 100% of the time you will: Outsmart Obesity, Heart Disease, Diabetes and Cancer Events.

13 Oct 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get t...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 10. The six modules & 18 diagrams that guarantee 100% of the time you will: Outsmart Obesity, Heart Disease and Cancer Events.

02 Oct 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here if you a...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 9. Another brand new framework and an ironclad strategy. How to guarantee 100% of the time you will: Outsmart Obesity, Heart Disease and Cancer Events.

18 Sep 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here if you...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 8. Another brand new framework and an ironclad strategy. How to guarantee 100% of the time you will: Outsmart Obesity, Heart Disease and Cancer Events.

18 Sep 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

This is how to Outsmart Obesity, Heart Disease & Cancer. A TICKING TIME BOMB. Special guest. The Hon Philip Dalidakis. (Part two)

17 Sep 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

This is how to Outsmart Obesity, Heart Disease & Cancer. A TICKING TIME BOMB. Special guest. The Hon Philip Dalidakis.

17 Sep 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

This is how to Outsmart Obesity, Heart Disease & Cancer. A TICKING TIME BOMB. Special guest. The Hon Philip Dalidakis.(Part three)

17 Sep 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

THE HEALTH LAB - BASE CAMP CLIMB. Prelude episode. How to Outsmart, Obesity, Heart disease, and Cancer events.

12 Sep 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

This is how to Outsmart Obesity. Lesson # 2. THE NUMBER ONE BIOMETRIC FOR HEALTH & YOU: Special guest Dr Carl Lavie. Cardiologist + Professor Ulrik Wisloff

06 Sep 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

This is how to Outsmart Obesity. Lesson # 1. Special guest Dr Carl Lavie. Cardiologist. (Author of the best selling book: The Obesity Paradox)

02 Sep 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 7. TWO FRAMEWORKS & THREE STRATEGIES. What works in the real world to guarantee 100% of the time you will: Lose weight, lower your risk of a heart attack/stroke and or cancer event.

30 Aug 2022

Contributed by Lukas

THE HEALTH LAB - BASE CAMP CLIMB.Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE &...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 6. FRAMEWORKS, STRATEGIES & TACTICS. What works in the real world to guarantee 100% of the time you will: Lose weight, lower your risk of a heart attack/stroke and or cancer event.

30 Aug 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 5. Turn your heartbeats into health adaptations; (Can you answer my three simple questions at the start of this episode?) PART B

14 Aug 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 5. Turn your heartbeats into health adaptations; (Can you answer my three simple questions at the start of this episode?) PART A

14 Aug 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 4. A future focused entertainment education portal - exclusive frameworks that get you positive results every time!

11 Aug 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 3. How to get your body to burn fat while you sleep - with a brand new clinically validated health technology to prove it.

10 Aug 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 2. The Biggest Public Health Problem of the 21st Century - how not to be a part of it

08 Aug 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 1. THE 7 DAYS THAT WILL CHANGE YOUR LIFE EXPECTANCY: THE WHY.

07 Aug 2022

Contributed by Lukas

Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you ...

BONUS EPISODE. How an Australian sports legend taught me two critical skills that help people to fall in love with their physical health. (An in person interview with this Australian sports legend)

26 Jul 2022

Contributed by Lukas

Welcome to this bonus, special episode of my learning series. In 2009 (the same year my son was born), I was handed a medical research paper by a prof...

METABOLIC HEALTH SECRETS. What is the # 1 biometric you MUST track is if you want superior long term metabolic health (Part # 4 of meeting Rachel GS from the USA)

24 Jul 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

METABOLIC HEALTH SECRETS. What causes a person to make the decision to lose weight and what is the # 1 biometric you MUST track is if you want superior long term metabolic health (Part # 3 of meeting Rachel GS from the USA)

24 Jul 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

METABOLIC HEALTH SECRETS. How to get your body to switch into metabolic health adaptations. (Part # 2 of meeting Rachel GS from the USA)

16 Jul 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

METABOLIC HEALTH SECRETS. How to get your body to switch into metabolic health adaptations. (Part # 1 of meeting Rachel GS from the USA)

16 Jul 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

A METABOLIC HEALTH SECRET YOU WERE NEVER TAUGHT IN SCHOOL. EP # 6. PART B. (Section 1). It is more important than losing weight initially, and can save your life from a premature death.

03 Jul 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

A METABOLIC HEALTH SECRET YOU WERE NEVER TAUGHT IN SCHOOL. EP # 6. PART A. (Section 1). It is more important than losing weight initially, and can save your life from a premature death.

03 Jul 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

METABOLIC HEALTH SECRETS. (New mini series. Section one) EP #5. RELY ONLY ON DATA DRIVEN EVIDENCE...(in the age I call "Uber, Netflix, Google & Screens")...Because you can make anything look real

25 Jun 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

THE 4 DAYS THAT CHANGED HIS LIFE. My private interview with the Chairman of a multi billion dollar Australian company. Find out the one question I asked him about his health. His answer shocked me into creating a new invention.

23 Jun 2022

Contributed by Lukas

"The 4 Days That Changed His Life" Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEA...

METABOLIC HEALTH SECRETS. (New mini series. Section one) EP # 4. Burning Fat or Carbohydrates: Evidence based data beats quackery every time. (Kim from Florida answers my question from ep # 3 inside this episode)

19 Jun 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

METABOLIC HEALTH SECRETS. (New mini series. Section one) EP # 3. Burning Fat or Carbohydrates: Evidence based data beats quackery every time. (Meet Kim from Florida inside this episode)

09 Jun 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

METABOLIC HEALTH SECRETS. (New mini series. Section one) EP # 1. Burning Fat or Carbohydrates: Evidence based data beats quackery every time.

07 Jun 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

METABOLIC HEALTH SECRETS. (New mini series. Section one) EP # 2. Burning Fat or Carbohydrates: Evidence based data beats quackery every time.

07 Jun 2022

Contributed by Lukas

Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density li...

The HEART RATE ADAPTATION FRAMEWORK explained in 5 minutes. The 8th critical diagram inside The PE Teachers Health Lab.

31 May 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKEmail us at: [email protected] to redeem any offers you listen to on a...

The CORRECT DOSE FRAMEWORK explained in 5 minutes. The 7th critical diagram inside The PE Teachers Health Lab. (Wait till you hear the country music superstar at the 8 minute mark!)

26 May 2022

Contributed by Lukas

Drive Up Your Heart Health - the Audiobook inside the PE Teachers Health LabCLICK HERE TO GET THE FULL AUDIO-BOOK INSIDE THE HEALTH LAB.Email us at: E...

The MOLECULAR BENEFIT MAP explained in 5 minutes. The 6th critical diagram inside The PE Teachers Health Lab (Special guest. Dr William E Krauss. Preventative Cardiologist from Duke University)

25 May 2022

Contributed by Lukas

Drive Up Your Heart Health - the Audiobook inside the PE Teachers Health LabCLICK HERE TO GET THE FULL AUDIO-BOOK INSIDE THE HEALTH LAB.Email us at: E...

The Impact Quadrant explained in 5 minutes. The 5th critical diagram inside The PE Teachers Health Lab

15 May 2022

Contributed by Lukas

Drive Up Your Heart Health - the Audiobook inside the PE Teachers Health LabCLICK HERE TO GET THE FULL AUDIO-BOOK INSIDE THE HEALTH LAB.Email us at: E...

The Influencer Framework explained in 5 minutes. The 4th critical diagram inside The PE Teachers Health Lab

14 May 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert complex medical research into simple lessons, 100% guarantees t...

The Health Funnel explained in 5 minutes. The 3rd critical diagram inside The PE Teachers Health Lab

05 May 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert complex medical research into simple lessons, 100% guarantees t...

THE PE TEACHERS HEALTH LAB. Drive down risk of heart attack/stroke (CVD). A new technology, new set of frameworks and PhD lessons - to get people to fall in love with health

04 May 2022

Contributed by Lukas

You can get to the PE Teachers health lab via the link below.Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert co...

The Disease Funnel explained in 5 minutes. The 2nd critical diagram inside The PE Teachers Health Lab

03 May 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert complex medical research into simple lessons, 100% guarantees t...

The Trap Framework explained in 5 minutes. The first critical diagram inside The PE Teachers Health Lab

27 Apr 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert complex medical research into simple lessons, 100% guarantees t...

Prologue to my new audio-book: DRIVE UP YOUR HEART HEALTH - it matters to somebody

17 Apr 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert complex medical research into simple lessons, 100% guarantees t...

OBESERVATIONS FROM THE FRONT PORCH - HEALTH ADAPTATIONS

08 Apr 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert complex medical research into simple lessons, 100% guarantees t...

Prelude to my new audio-book: DRIVE UP YOUR HEART HEALTH - it matters to somebody

03 Apr 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert complex medical research into simple lessons, 100% guarantees t...

WHY DO CELEBRITIES (OR ANY OF US!) NOT KNOW HOW TO DRIVE DOWN THEIR RISK OF THE # 1 CAUSE OF SICKNESS, DISEASE OR EARLY DEATH?

27 Mar 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKConvert complex medical research into simple lessons, 100% guarantees t...

CELEBRITY HEART HEALTH CATASTROPHES - Sports Stars, Actors, Presidents, Kings, and more - has this been happening in your country?

15 Mar 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookConvert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lowe...

DRIVE UP YOUR HEART HEALTH. - Audiobook. Section # 2 - Introduction.

07 Mar 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookConvert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lowe...

DRIVE UP YOUR HEART HEALTH. - Audiobook. Section # 1 - episode one.

07 Mar 2022

Contributed by Lukas

Drive Up Your Heart Health - the AudiobookConvert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lowe...

FUNNEL MAPS. How "1000 songs in your pocket" and the "Smashed Coke Bottle Theory" helped me to get people to fall in love with their physical health

22 Feb 2022

Contributed by Lukas

In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with thei...

FUNNEL MAPS. A neuromarketer, an economist and two cognitive neuroscientists. How they all helped me create FUNNEL MAPS that cause people to fall in love with their physical health

21 Feb 2022

Contributed by Lukas

In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with thei...

FUNNEL MAPS. The urgent and critical need to use FUNNEL MAPS to attract more people to fall in love with their physical health outcomes. (Part # 2)

09 Feb 2022

Contributed by Lukas

In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with thei...

FUNNEL MAPS. The urgent and critical need to use FUNNEL MAPS to attract more people to fall in love with their physical health outcomes. (Part # 1)

07 Feb 2022

Contributed by Lukas

In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with thei...

Funnel Maps. A step by step set of tools to drive different cohorts into wanting better physical health

30 Jan 2022

Contributed by Lukas

In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with thei...

THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part # 3)

26 Jan 2022

Contributed by Lukas

In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with thei...

THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part #2)

16 Jan 2022

Contributed by Lukas

In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with thei...

THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part #1)

09 Jan 2022

Contributed by Lukas

In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with thei...

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