Episode 71 - Avoidance Of Discomfort - The Monster That Keeps OCD & Anxiety Going

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Recorded13 Apr 2021

Publisherfeed.podbean.com ↗

Handlerec:6528051

Show notes

Contact me for a free session, visit: www.robertjamescoaching.com Today we take a look at something at the heart of OCD and anxiety, avoidance. Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

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