The Open Bedroom Podcast

EP 215: When the Match Doesn’t Match Your True Desires

10 Mar 2026

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I sit down with my husband Scott as we reflect on his recent breakup with a woman we’d been dating. We ...

EP#214: Things Your Momma Never Told You About Your Vagina with Heather Florio

03 Mar 2026

Contributed by Lukas

Hey, it’s Jen, and this episode of The Open Bedroom Podcast is all about the things your momma probably never mentioned about your vagina (and trust...

EP#213: Successful Sex Work (in Australia) with George Gouldburn

24 Feb 2026

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I sit down with George Goulburn, who left his corporate career to become a straight male escort in Austra...

EP#212: Most Replayed Moment: How to Create a Threeway

10 Feb 2026

Contributed by Lukas

This is the most listened to segment of EP136: How to Have a Threesome. To listen to the rest of the episode that includes HOW to communicate to your...

EP#211: How to Thrive in Neurodiverse Relationships with Seb & Dr. Alison Ash

03 Feb 2026

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I explore how neurodiversity—specifically ADHD and autism—affect relationships, intimacy, and daily l...

EP#210: From Dinner to Desire: How to Create a Sexy Night at Home

20 Jan 2026

Contributed by Lukas

Today I'm sharing my step-by-step guide for creating a sexy, intentional Valentine’s Day or sexy night at home. I explain the difference between...

EP#209: Purity Culture Fucks Up Men

13 Jan 2026

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I talk with show listener Mr. Pollyanna, who shares his journey from an evangelical Christian upbringing ...

EP208: How Men Weaken Themselves By Constant Ejaculation with Melissa Louise

06 Jan 2026

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I welcome back sexuality and tantra expert Melissa Louise for a deep dive into men’s sexual energy, eja...

EP#207: A Polyamorous Wedding- Jen & Scott Get Married!

30 Dec 2025

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I share the story of how Scott and I decided to get married after four years together. I reflect on our i...

EP#206 Our Throuple Broke Up

02 Dec 2025

Contributed by Lukas

Today I'm sharing an update about the breakup of my polyamorous triad with Scott and Jess, reflecting on the challenges of differing relationship ...

EP#204: Love Without Borders: Inside the Life of a Long-Distance Throuple Love You Two 2022

18 Nov 2025

Contributed by Lukas

Ever wondered how couples navigate long-term commitment while exploring other connections? This candid discussion explores one couple's journey in...

EP#204: How Trauma Affects Adult Relationships with Jason Shires

11 Nov 2025

Contributed by Lukas

Psychotherapist Jason Shires shares how childhood trauma shapes adult relationships. Jason explains how internal defense mechanisms formed in childhoo...

EP#203: The Surprising Truth About Why People Cheat with Paul Keable from Ashley Madison Dating App

04 Nov 2025

Contributed by Lukas

This interview surprised me. I tried to enter it with an open heart, and didn't too too much pre-research that might sway my questions or energy t...

EP#202: How Can Couples Navigate Mismatched Libidos and Cultivate Intimacy? with Dr. Alison Ash

28 Oct 2025

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I welcome Dr. Alison Ash, a trauma-informed intimacy coach, to discuss navigating mismatched libidos in r...

EP#201: Our First Throuple Vacation

21 Oct 2025

Contributed by Lukas

Today I'm giving you a life update - our engagement and upcoming wedding, hormones and my health, pilates, and how to vacation as a throuple!Times...

EP#200: Is an Open Relationship Right for You?

14 Oct 2025

Contributed by Lukas

In this episode of The Feminine Rebellion, I join host Natty Frasca to discuss the realities of open relationships. As a certified sex and relationshi...

EP#199: Becoming a Man of Substance with Rob Kancler NEW

30 Sep 2025

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I interview Rob Kancler, an expert in men’s sexual health and intimacy. We discuss the widespread crisi...

EP#198: Pleasure as the Antidote to Anxiety with Candia Raquel

23 Sep 2025

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I welcome Candia Raquel, a Mexican sensualist, scientist, and artist, to discuss how pleasure can be a po...

EP#197: How to Stop Having The Same Fights Over & Over Again with Andrea Dindinger

16 Sep 2025

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I talk with Andrea Dindinger, a veteran marriage and family therapist, about why couples have the same ar...

EP#196: NRE in ENM: Benefits, Dangers, and Tips to Manage the NRE Phase

09 Sep 2025

Contributed by Lukas

What is New Relationship Energy? (00:01:19) Explains the chemical basis of NRE, its emotional impact, and outlines the episode’s structure: dangers,...

EP#195: The Third Perspective: Navigating Life as the Unicorn with Alley

02 Sep 2025

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I interview Alley, the first “third” (a person joining a couple) featured on the show. Alley shares h...

EP#194 How To Get The Love You Crave with Aasha T.

26 Aug 2025

Contributed by Lukas

Ever wonder why some relationships feel effortlessly passionate while others lose their spark? The secret lies in masculine and feminine polarity. In ...

EP#193 Let's Talk Erections & Cock Rings with Dr Elliot Justin

19 Aug 2025

Contributed by Lukas

Driven by technological advancements and a growing emphasis on sexual wellness, the sextech market has exploded on a global scale in recent years. The...

EP#192 Why Dating Isn’t Working for You

12 Aug 2025

Contributed by Lukas

In this episode of The Open Bedroom Podcast, I sit down with Veronica Lynn Clark, a transformative coach and spiritual teacher, to explore conscious d...

EP#191: Our Throuple Became a Quad: Yes there's 4 people in this relationship dynamic

05 Aug 2025

Contributed by Lukas

Our Throuple just because a Quad! Here's the deets in today's short episode + things I'm learning in real time so you know what episodes I'll be recor...

EP#190: Still Fucking Like You're 16? Why So Many Women Are Sexually Unhappy!

01 Aug 2025

Contributed by Lukas

Melissa Louise joins Jen for a candid discussion on sexual satisfaction and intimacy. They explore how many men remain stuck in adolescent sexual habi...

EP#189: From Jealousy to Joy: A Southern Psychologist’s Journey into Polyamory with Dr. Don Edmondson

01 Jul 2025

Contributed by Lukas

In this episode of the Open Bedroom podcast, I interview psychologist Don Edmundson about his journey into polyamory. Don opens up about his personal ...

EP#188: Dyad Dates: How to Nurture Your 1:1 Time with Each Partner

17 Jun 2025

Contributed by Lukas

In this episode of the Open Bedroom Podcast, I explore the importance of nurturing one-on-one time—what I call “dyad dates”—with each partner ...

EP#187: What It's Like in a Long Term Throuple

10 Jun 2025

Contributed by Lukas

Jen, Scott and Jess, share candid insights into their lives as a throuple after nine months together. They discuss the evolution of their relationship...

EP#186: What I Learned by Watching Dying for Sex

03 Jun 2025

Contributed by Lukas

Today I'm talking about my emotional reaction to the series "Dying for Sex," featuring Michelle Williams. This show's beautiful them...

EP#185: An Orgasm a Day with Natty Frasca

27 May 2025

Contributed by Lukas

What if pleasure was the productivity hack you've been missing? Midlife reinvention coach Natty Frasca from The Feminine Rebellion joins us to tal...

EP#184: How to Intro a New Partner to Your Polycule

20 May 2025

Contributed by Lukas

In this episode of the Open Bedroom Podcast, Jen explores the complexities of introducing a new partner into an existing polyamorous relationship. Dra...

EP#183: Seductive Negotiation: How to Make BDSM Scene Talks Sexy

13 May 2025

Contributed by Lukas

BDSM scene negotiation isn’t just about setting boundaries—it can be an incredibly sexy, intimate, and arousing part of the experience. In this ep...

EP#182: The Best Sex of My Life: Updates on Love, Polyamory & Pleasure

06 May 2025

Contributed by Lukas

In this juicy solo episode, Jen returns with personal updates and powerful reflections on dating, relationships, and the evolution of her sex life. Sh...

EP#181: Jen’s Farewell episode

26 Jan 2025

Contributed by Lukas

It's the last episode (at least for now) of The Open Bedroom Podcast! Reflection on the Journey (00:01:37) She discusses feeling settled in her ...

EP#180: The Evolution of Cuddling & Surrogate Partner Therapy Michelle Renee

19 Jan 2025

Contributed by Lukas

Michelle and I explore Cuddle and Surrogate Partner therapy in today's episode! Timestamps by PodSqueezeIntroduction to Memory Reconsolidation (00:00...

EP#179: Sexy at Any Size: Boudoir Photography

12 Jan 2025

Contributed by Lukas

Introduction to Boudoir Photography (00:00:00) Discussion on the transformative moment when women see their boudoir photos for the first time. Jamie...

EP#178: Taking Your Throuple to the Next Level: Getting Married with Triad and True

05 Jan 2025

Contributed by Lukas

The Proposal at the Triad Date (00:00:02) Dr. Rachel shares the story of a joint proposal to Aaron before their commitment ceremony. Living in Florid...

2024 Top 2 Podcast Episodes: What It's Like to Have Lesbian Sex & Reclaiming Sex: What it feels like

29 Dec 2024

Contributed by Lukas

Today I'm bringing you the top 2 podcast episodes of 2024. Personal Journey of Bisexuality (00:01:31) Jennifer shares her experiences of exploring b...

EP#176: Discovering Your Sexuality Later in Life with Angelique Simmons

22 Dec 2024

Contributed by Lukas

Timestamps by PodSqueezeExploring Self-Pleasure (00:00:02) The importance of understanding one's own body and preferences for sexual pleasure. Intro...

EP#175: Girlfriend Jess Spills How She Opened Her Marriage With Us

15 Dec 2024

Contributed by Lukas

Opening Up the Marriage (00:01:13) Jess's experience of opening her marriage and dating. Initial Conversations (00:01:37) Jess shares the discussi...

EP174 Top 3 Reasons Couples Stop Having Sex with Whitni Miller.mp4

08 Dec 2024

Contributed by Lukas

Whitney's Background (00:01:38) Whitney shares her role as a sex educator and pleasure coach, highlighting her work and retreats. Top Reasons Couple...

EP#173 How to Create an Orgy

01 Dec 2024

Contributed by Lukas

Intro (00:00:00) Jennifer discusses the importance of attracting open-minded partners for successful orgies. Thanksgiving Road Trip Anecdote (00:01:...

EP#172: What Happens When Men Allow Pleasure

24 Nov 2024

Contributed by Lukas

Intro(00:00:00) Jennifer welcomes Jason and introduces the topic of pleasure in men's sex lives. Father's Day Story Begins (00:01:24) Jason shares hi...

EP#171: How to Keep Your Relationship 🔥Spicy During the Holidays

17 Nov 2024

Contributed by Lukas

Today I'm discussing the pressure of holiday commitments and the importance of saying no to create personal space. Intentional Time with Partners (00...

EP#170: OnlyFans As a Business with Serena Rose

10 Nov 2024

Contributed by Lukas

Today we're learning from OnlyFans Coach Serena Rose how to create a successful OF biz! Empowered Sexuality Connection (00:00:00) Serena emphasizes t...

EP#169: Protecting Your Bond With your Primary Partner in ENM

03 Nov 2024

Contributed by Lukas

Timestamps by PodSqueezeIntroduction to the Episode (00:00:02) Jennifer introduces the podcast and discusses the importance of staying within relation...

EP#168: The Play PT 2: A Lifestyle Party Michael Hollis

27 Oct 2024

Contributed by Lukas

This is Part II of The Play featuring Michael Hollis. Be sure and go pack to EP#162 to catch the first half. https://youtu.be/NuDUtkxroyg https://o...

EP#167: How to Master Dating Multiple Partners

20 Oct 2024

Contributed by Lukas

Introduction to Partners (00:00:00) Jennifer introduces her four partners and discusses her busy life with children and work. Mastering Multiple Rela...

EP#166 America's Most Successful Legal Sex Worker Alice Little from the Chicken Ranch

13 Oct 2024

Contributed by Lukas

Intro (00:00:00) Alice (  @Thealicelittle  ) discusses various experiences available at the Chicken Ranch, including girlfriend and porn star experi...

EP#165: THE RISK OF STI'S IN SEX

06 Oct 2024

Contributed by Lukas

EP#164: Open Relationships Make You Value Your Partner MORE

29 Sep 2024

Contributed by Lukas

Intro (00:00:00)Jennifer introduces the podcast and the theme of open relationships and appreciation. Realization in Bed (00:01:30)Jennifer shares a p...

EP#163: Swipe Right: Your Partner as your Wingman

22 Sep 2024

Contributed by Lukas

Your partner can actually help you find dates online! Here's how. Intro (00:00:00) Jennifer shares insights about her relationship with Scott and...

EP#162: The Play Pt 1: A Sex Party Where Art Meets Erotic Expression

16 Sep 2024

Contributed by Lukas

Michael Hollis started The Play, a lifestyle sex party where art meets erotic expression located in Los Angeles to be a place for people in open relat...

EP#161: How to Craft an Effective Dating Profile

08 Sep 2024

Contributed by Lukas

Today I'm teaching you how to write a dating profile that ACTUALLY gets dates. And not just dates, but aligned, perfect dates! XO, Jen Creating an...

EP#160: Creative Divorce Living Arrangements That Meet Your Family's Needs

01 Sep 2024

Contributed by Lukas

Meet Wendy Perkins, an orgasm and neuro pleasure coach, discussing open relationships, conscious uncoupling, and alternative family dynamics. Wendy s...

EP#159: Women, How to Flirt With Women

25 Aug 2024

Contributed by Lukas

[object Object]Introduction to Flirting with Women (00:00:02) Jennifer introduces the episode's focus on how women can flirt with women. Personal...

EP#158: Multi Orgasmic Living with Cordelia Gaffar

18 Aug 2024

Contributed by Lukas

Today I have Cordelia Gaffar, known as the "ultimate joy goddess" on the podcast. Cordelia, a movement facilitator and bestselling author, d...

EP#157: How to Squirt with Sierra Bucher

11 Aug 2024

Contributed by Lukas

One of the key takeaways from our recent podcast episode is the importance of emotional safety in sexual experiences. Sierra Bucher and I chat about h...

EP#156: The Masked Swingers

04 Aug 2024

Contributed by Lukas

Welcome to the Open Bedroom (00:00:49)Jennifer welcomes listeners and introduces Layla and Brian. Layla's Journey into Non-Monogamy (00:01:35)Layl...

EP #155 WTF is a Throuple?

28 Jul 2024

Contributed by Lukas

Introduction to Conflict Management (00:00:03)Jennifer emphasizes the importance of communication to prevent conflict in throuple relationships. Def...

EP# 154 OnlyFans with Kate Shelor

21 Jul 2024

Contributed by Lukas

Kate Shelor's Background (00:02:27)Introduction of Kate as a hypnotherapist and her expertise in subconscious influences on relationships. Explori...

EP# 153: How to Beat Jealousy

14 Jul 2024

Contributed by Lukas

Jealousy and Compassion (00:00:03) Jennifer discusses experiencing compersion and joy on the other side of jealousy and encourages allowing oneself...

EP# 152 Husbands of Podcasters with Scott and Chad

07 Jul 2024

Contributed by Lukas

The spectrum of open relationships (00:00:03) Jennifer, Chad, and Scott discuss the diverse experiences within open relationships, from swinging to p...

EP#151: Sex and Psychedelics with Tala and Jackie Christensen

30 Jun 2024

Contributed by Lukas

Tala and Jackie Christensen share their journey of trust-building and experimentation, including the use of psychedelics like MDMA and magic mushrooms...

EP#150: Champ Quality Pu$$y Pleasure with Dr. Alison Ash

23 Jun 2024

Contributed by Lukas

Exploring Vulva Diversity (00:00:01) Dr. Alison Ash discusses the importance of exploring and understanding the wide diversity of vulvas. Introductio...

EP#149: How to Create a Throuple Dynamic That Lasts

16 Jun 2024

Contributed by Lukas

Understanding the Needs (00:00:01) Exploring how unmet needs can impact behavior and relationships. Coaching and Topics of Interest (00:01:17) Jenni...

EP#148: Orgasms and Sexual Biohacking with Susan Bratton

09 Jun 2024

Contributed by Lukas

Sensual Awakening (00:00:02) Susan Bratton tantalizes us with her journey to sensual awakening, sharing her intimate experiences with trauma, abuse...

EP#147: Monogamish vs. Fully Open Relationships

02 Jun 2024

Contributed by Lukas

Realization of being Semi-Open (00:01:25) Jennifer reflects on realizing her relationship with Scott is semi-open, leading to a shift in perspective....

EP#83: Make ADHD Your B!tch With BDSM with Wendy

29 May 2024

Contributed by Lukas

Are you curious about BDSM and kink, but feel unsure about how it could fit into your life? In this podcast episode, Wendy, an orgasm and neuro pleasu...

EP#146: How to Have a Healthy Divorce with Coach Lindsey Hall

26 May 2024

Contributed by Lukas

Introducing Lindsey Hall and Her Journey (00:00:02) Lindsey introduces herself as an intimacy and empowerment coach, discusses her decision to leave ...

EP#145: How-To: Hot Wax Play

19 May 2024

Contributed by Lukas

One day I decided to check out the local BDSM group, and attended a Munch (think... BDSM people out in the "Wild" having a Vanilla meetup). ...

EP#144 Why You Might Hate Oral Sex with Sierra & Jen

12 May 2024

Contributed by Lukas

Mental and Physical Connection to Pleasure (00:00:01) Discussion about losing touch with feeling oneself and the mental and physical connection to p...

EP#143: Why Women Choose Non-Monogamy with Mark Allen

04 May 2024

Contributed by Lukas

Watching Partner with Another (00:00:01) Exploration of feeling love, empathy, and turned on by partner's intimacy with others. Women's Empo...

EP# 142: Jen + Steph + Scott 1 Year Triad Anniversary

28 Apr 2024

Contributed by Lukas

The experience of our first interaction (00:00:01) The initial connection beyond sex, finding interesting and curious people to spend time with out...

EP#141: Luna Matatas: How to FU*K Like a Goddess

21 Apr 2024

Contributed by Lukas

Fucking like a goddess (00:00:01) Luna's journey of self-discovery and empowerment through sexual exploration and education. Introduction to Luna...

EP#140: Men’s Spiral into Sexual Detachment Avoidance with Jen and Scott

14 Apr 2024

Contributed by Lukas

Men's Sexual Detachment (00:00:01) Discussion on men losing interest in sex with their partners and the impact on relationships. Introduction to ...

EP#139: Sex & Menopause With Coach Ali Hendry

07 Apr 2024

Contributed by Lukas

In this podcast episode, Ali Hendry and I delve into the subject of sex and menopause. We talk about the natural shifts that happen during menopause,...

EP# 138 Life Update with Jen

31 Mar 2024

Contributed by Lukas

It's time for a life update with Jen! Podcast episode topics: Struggles with Aging and Open Relationship (00:00:01) My struggle with aging and ...

EP#137: Nice Guy Syndrome with Veronika Amaya

24 Mar 2024

Contributed by Lukas

Veronika Amaya, relationship coach specializing in divine masculine empowerment and feminine submission, tells us that no woman wants the "nice g...

EP#136: How to Have a Threeway

17 Mar 2024

Contributed by Lukas

Wanna have a threesome? You're not alone! A threesome is the most sought after sexual experience, and almost 20% of men have had one! In today's epi...

EP#135 How to Practice Healthy Non Monogamy - Insights with Ally Iseman

10 Mar 2024

Contributed by Lukas

Today I've got Ally Iseman, a non-monogamous specialist and sexpert, to talk about Healthy monogamy. We discuss Ally's personal journey into n...

EP#134: We Got Dumped Via TXT MSG

03 Mar 2024

Contributed by Lukas

How we got dumped in a text message, what I've learned through this process, how I'm feeling, and how to break up with kindness. The emotiona...

EP#133: Primal Play with Girlfriend Steph

28 Feb 2024

Contributed by Lukas

Our girlfriend Steph and I believe that sex is "playtime" for adults, so we've made monthly Sexploration nights an important event on ou...

EP# 132 How to Create Your Own Spank Bank

25 Feb 2024

Contributed by Lukas

Getting Comfortable with Your Body (00:02:22) Jennifer discusses the importance of feeling comfortable with your body and believing that your partner...

EP#131: How to Negotiate MORE in your Sex Life with Brian Jenkins

21 Feb 2024

Contributed by Lukas

The introduction (00:00:02) Jennifer and Brian introduce the episode and set the stage for their conversation about having difficult conversations w...

EP#130 Why Clear Boundaries are Kind in Open Relationships

18 Feb 2024

Contributed by Lukas

Scott and I recently had a big relationship rupture that could have been avoided with some conversation and boundaries. Here's what happen, and how ...

EP# 129 Sex and Intimacy in a Triad with Dr. Rachael Meir

14 Feb 2024

Contributed by Lukas

Dr. Rachael Meir discusses her Triad, what it's like to have sex with TWO partners, dating each person 1:1, and what it's like to live in a th...

EP#128 Taking Breaks in Open Relationships

11 Feb 2024

Contributed by Lukas

This is a very personal episode for me, as Scott and I are currently taking a break with one of our girlfriends and things on this end are tender. But...

EP#127 Valentine’s Day, Toys, Sexual Preferences, and More!

07 Feb 2024

Contributed by Lukas

Today on the pod, Sierra Bucher and I are back to talk about our Valentine's Day plans. We talk adult toys, what we're doing for our partners...

EP#126: Menopause, Men & Happiness PART II with Alexandra Stockwell, MD

04 Feb 2024

Contributed by Lukas

Today's episode with Alexandra Stockwell, MD celebrates the menopausal journey, focusing on how to make this life event a gentle shift vs. an unco...

EP#125: Menopause, Men, & Happiness with Alexandra Stockwell, MD

31 Jan 2024

Contributed by Lukas

Today's episode with Alexandra Stockwell, MD celebrates the menopausal journey, focusing on how to make this life event a gentle shift vs. an unco...

EP#124: Lesbian Sex: What It’s Like

28 Jan 2024

Contributed by Lukas

Bisexuality, bi-curiosity, and bi-situational experiences are increasingly prevalent in the open relationship community. Reflecting on my own life, I...

EP#123: We only Date Unicorns with Throuple Talk Podcast PART 2

24 Jan 2024

Contributed by Lukas

THIS IS PART 2 (go back to EP#122 if you haven't already listened to it). Liv, Josh and Char are a throuple that all live together in partnership...

EP#122: We only Date Unicorns with Throuple Talk Podcast

21 Jan 2024

Contributed by Lukas

Liv, Josh and Char are a throuple that all live together in partnership with their kids in Texas. What I find so fun about this trio is their relata...

EP#121: My Night in a Dungeon with a Dominatrix

17 Jan 2024

Contributed by Lukas

Today I'm telling you my story of my night in the dungeon with a Dominatrix. Have you ever been in a dungeon?   Are you curious about having an ex...

EP120: When They Want YOU, But Not Your Partner

15 Jan 2024

Contributed by Lukas

This is part 2 of my conversation with Scott, where we explore how we as a couple deal with someone wanting one of us, and not the other. Be sure and...

EP119: Scott Spills Why We Only Date Women

10 Jan 2024

Contributed by Lukas

Today I'm joined by my partner Scott, as he spill all about why we only date women. Be sure and listen to EP#120 for part 2 of this conversation!...

EP#118: The Affect Birth Control Has on Women's Brain PART 2 with Dr. Sarah E. Hill PhD

07 Jan 2024

Contributed by Lukas

Meet Dr. Sarah Hill, a psychologist, professor, and author specializing in women's health and sexual psychology. Today we discuss cougars, dating...

EP#117: Reclaiming Sex: What it Feels Like

05 Jan 2024

Contributed by Lukas

Jen is spilling her personal experience with "Reclaiming Sex". 00:00 Opening 1:24 Personal Experiences My personal journey and understandi...