The Open Palm

Psychosomatic Movement

05 Feb 2019

Contributed by Lukas

A while back I got the opportunity to watch an old VHS tape which taught me self-hypnosis techniques. What was more interesting was discovering the as...

The Acres Around You

04 Feb 2019

Contributed by Lukas

There may be times in our lives where the answers to the questions we have been asking were right within reach. Have you looked around you lately? Be ...

Inspiration is like Vapor

03 Feb 2019

Contributed by Lukas

Have you ever had a genius thought only to have it disappear? In a flash you have the most brilliant thoughts, but if you never document them they may...

Get Rid of Plan B

02 Feb 2019

Contributed by Lukas

Do you have a plan B? Are you secure in your safety net? Sometimes in order to reach our true potential we must get rid of plan B and embrace the fear...

Providence and Preparation

01 Feb 2019

Contributed by Lukas

Have the events in your life been due to providence or preparation? Do you feel forced hurtling you towards your destiny? Or are you simply prepared f...

How Young Are You?

31 Jan 2019

Contributed by Lukas

We are all young if we choose to be. Age is how you feel. There are two types of people in the world: Young people, and old people. Neither one has to...

Magic in the Mundane

30 Jan 2019

Contributed by Lukas

What plants are you watering in your life? Are you still caring for them every day? Have you given up on your dreams, goals and ambitions? Don’t giv...

The Commodity of Communication

29 Jan 2019

Contributed by Lukas

What if social interaction becomes a skill of the past? Imagine living in a world where there are only screens and technology. Where the need for face...

Fears Favorite Food

16 Jan 2019

Contributed by Lukas

Fear loves when we feed it time. I once had a paper due in college and waited a whole year before I finished it. Fear paralyzed me and the more I fed ...

How To Stand Out

10 Jan 2019

Contributed by Lukas

Be different. Do different things! The best way to be different is to be yourself. You will immediately stand out.

The Master vs The Beginner

09 Jan 2019

Contributed by Lukas

What if some things we look down upon are actual skills. How far could you get if you just kept going?

Pulling Out Your Passion w/ Alexa Neal

07 Jan 2019

Contributed by Lukas

Listen as Alexa details pursuing your passions and dreams. Being okay with being yourself. And letting go of naysayers and negative people.

The Best Motivation

01 Jan 2019

Contributed by Lukas

If you simply continue to pursue your passion and make it become your purpose it will one day become your profession. The best motivation and self mot...

People Will Surprise You

31 Dec 2018

Contributed by Lukas

Don’t judge a book by its cover. When we judge people it says more about us than it does about them. You may find that you have underestimated a per...

If You Knew Then What You Know Now

27 Dec 2018

Contributed by Lukas

We all make choices, but in the end our choices make us. What would you do if you knew then what you know now? How would you spend your time?

You Are Not Helpless

24 Dec 2018

Contributed by Lukas

You do not have to be helpless. Often times we stop ourselves from pursuing her dreams and taking a step of faith because we are afraid. Don’t remai...

There Must Be Balance

22 Dec 2018

Contributed by Lukas

If things were all good we would not appreciate them as much. There must be a balance in our lives.

The Kindness Contagion

21 Dec 2018

Contributed by Lukas

Being kind to others can start a ripple effect. It is like a contagion that will catch hold and touch others lives in ways that you never thought poss...

Finding Our Voice Beyond the Noise w/ Gil Vazquez

19 Dec 2018

Contributed by Lukas

Had an interview with Gil Vazquez in which we spoke about enlightenment, truth, the noise in our minds and going beyond it.

From Potential to Kinetic w/ Cameron Courtney

18 Dec 2018

Contributed by Lukas

Had a great interview with Cameron Courtney. Listen as he talks about his brand, making your art, following your passion, the energy around us and pay...

Learning to Let Go w/ Mike Weiner

17 Dec 2018

Contributed by Lukas

Had the pleasure of being able to interview a coworker of mine. Listen as Mike explains isolation, going through the fire, and learning from letting g...

The Light On You

14 Dec 2018

Contributed by Lukas

We all have a light within us. Every now and then, check to see if it is on you. It took me a while to understand this. Don’t let anyone take away y...

All Dogs Are Not The Same

13 Dec 2018

Contributed by Lukas

Don’t base your believe on past experiences. Your past does not define you. There is always room for improvement, but everyone has the capacity for ...

A Mantra Will Make You Move

12 Dec 2018

Contributed by Lukas

Simply defined as a statement or a slogan repeated frequently. Mantras will get you up and going when you don’t want to. Use a mantra that will insp...

For Every One Bad Thing

11 Dec 2018

Contributed by Lukas

There is so much more good in the world than we think. Be happy, not because everything is good. But because you can see the good in everything!

Progress, not perfection

10 Dec 2018

Contributed by Lukas

Imperfections make us human. Strive for greatness. Strive for progress.

Evolution and Consumption w/ Shelly Knicks

06 Dec 2018

Contributed by Lukas

Had an awesome interview with Shelly Knicks. Listen as we talk about pursuing passion, changing lifestyle, believing in self, and trusting the process...

Trick Your Mind To Maximize Your Day

05 Dec 2018

Contributed by Lukas

Trick your mind. Create habits that allow you to cultivate consistency without thinking too much on the numbers and details. Know how you think. Work ...

My 7 Day Fast

04 Dec 2018

Contributed by Lukas

I went without food for a week. Here’s what I learned and why I did it.

Technology and Meditation

03 Dec 2018

Contributed by Lukas

There is a new piece of technology in town! It is called Muse and is used for meditation. We may sometimes meditate, but often we never get to visuall...

Letting Go in Order to Receive

02 Dec 2018

Contributed by Lukas

Sometimes we must let go in order to receive. The moment we release our attachment is the moment we find what we’re looking for.

Pursuing your passion and Taking Pain

30 Nov 2018

Contributed by Lukas

You wouldn’t be any good to anybody if you didn’t do what you love. If you wanna give pain, you gotta be willing to take the pain.

Learn By Doing

29 Nov 2018

Contributed by Lukas

Instead of always looking for shortcuts, why not just learn by doing?

The Quest

28 Nov 2018

Contributed by Lukas

Just get up, get out, and get something. You may be surprised by what you find.

10,950 Days

27 Nov 2018

Contributed by Lukas

Make time to go out and explore. You might be surprised by what you find!

Be Thankful

26 Nov 2018

Contributed by Lukas

Our lives can change at any moment. Everyone we meet has a story. We must be thankful.

Not Yet

25 Nov 2018

Contributed by Lukas

The mind is so powerful. It will work as hard as it can to accomplish or not accomplish what you say.

Why Meditate?

21 Nov 2018

Contributed by Lukas

Reasons why I started meditating.

The Climb

13 Nov 2018

Contributed by Lukas

Keep going! Just one more step!

From Affirmation to Confirmation

08 Nov 2018

Contributed by Lukas

Latest episode of The Open Palm

Try Means No

07 Nov 2018

Contributed by Lukas

Words have power. Change your words to empower your life.

Instrumental Peace

31 Oct 2018

Contributed by Lukas

Two Pains

25 Oct 2018

Contributed by Lukas

Latest episode of The Open Palm

No Reason

12 Oct 2018

Contributed by Lukas

Changing If to When w/ Josh Madu

09 Oct 2018

Contributed by Lukas

Latest episode of The Open Palm

Discovering Your Purpose w/ Ryan Leman

05 Oct 2018

Contributed by Lukas

Latest episode of The Open Palm

Inspiring the World with your Gifts w/ Ron Wade

27 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

Awareness of Self w/ Gabrielle Ortega

26 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

The Power of Practice w/ Tony Martinez

24 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

The Gap is the Gift

23 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

Digging for Knowledge w/ Laseante Cropper

18 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

The Edge of What We Know w/ Ryan Myers

15 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

Finding Your Power w/ Kierra Wimberly

14 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

Your Trademark

13 Sep 2018

Contributed by Lukas

Random Acts of Kindness

11 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

Becoming the Dragon w/ Jordan JMAC McFeders

10 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

The Voice on the Inside w/ Jonathan Warren

09 Sep 2018

Contributed by Lukas

Latest episode of The Open Palm

Broaden Your Mind

08 Sep 2018

Contributed by Lukas

How are you broadening your mind? What conversations do you engage in? Are they expanding or contracting you? Are you questioning things or taking eve...

Shine Brightly

04 Sep 2018

Contributed by Lukas

How do you shine? Are you encouraging the ones around you to shine? Do you live your best life or just watch the life of others? Are you wishing you w...

The Rocking Chair

03 Sep 2018

Contributed by Lukas

What mistakes are you afraid to make? How has that held you back from your dreams, goals, and ambitions? Do you believe that freedom is on the other s...

Starting A Mutiny

02 Sep 2018

Contributed by Lukas

What are you guided by? Are you in the crowd? Are you following the herd? What path do you walk? Are you observing the Matrix or within it? And what d...

Reinventing Yourself w/ Aye Cue

30 Aug 2018

Contributed by Lukas

Who do you look up to? What motivates you? How are you reinventing yourself? When are you at your best? By yourself or around others? Can you adapt to...

The Palest Ink

29 Aug 2018

Contributed by Lukas

Energy can be transferred. Even to paper. Write out your dreams. Write out your goals. Write out your ambitions. You are creating a bond with destiny....

Enter The Epigenome

28 Aug 2018

Contributed by Lukas

When we conquer our fears we greatly bolster the lives of our future generations.

Balance and Belief w/ Ed Brown

27 Aug 2018

Contributed by Lukas

What makes someone healthy? What do you believe? Is your foundation strong? And are you seeking balance?

Chess and the Art of Failure w/ Gavin Kondrath

24 Aug 2018

Contributed by Lukas

Chess is a game that can change every part of your life. Don't let fear and shame stop you from pursuing a new endeavor. Be a kid again. Just do it.

Take Action! w/ Nick McMahon

24 Aug 2018

Contributed by Lukas

Don't let perfection or procrastination hold you back. You can inspire change. Take action today!

Yarn Theory

22 Aug 2018

Contributed by Lukas

We may never know how our lives will end. Each person we meet is a notch in our ball of yarn.

Nam myoho renge kyo

22 Aug 2018

Contributed by Lukas

The Universe is working.

The Collector w/ Elihu Moreno

20 Aug 2018

Contributed by Lukas

What are you collecting? Materials things, or memories and experiences? Do you believe you can change your destiny? What pulls you? And how are you sp...

The Karmic YoYo w/ Chris Smith

15 Aug 2018

Contributed by Lukas

What are you flicking out into the Universe? Chris Smith is a Client Success Manager at Opcity Realty. Listen as he shares his story and experience....

Time With Ourselves w/ Damien Dennis

13 Aug 2018

Contributed by Lukas

Are you taking the time to get in tune with yourself?

Live Your Own Movie

12 Aug 2018

Contributed by Lukas

Your life is truly a miracle. How will you live it today?

Empty Your Cup

11 Aug 2018

Contributed by Lukas

We must let go in order to receive.

4 Minute Mile

11 Aug 2018

Contributed by Lukas

It's only impossible until it's done.

The Mind Believes

08 Aug 2018

Contributed by Lukas

The mind hears what the mouth speaks and takes us at our word.

Harmony & Discord

31 Jul 2018

Contributed by Lukas

Which path do you follow? The Open Palm, or the Closed Fist?

The Open Palm (Trailer)

30 Jul 2018

Contributed by Lukas