The Pal‘s Podcast
Episodes
The Pals talk to Devin Cuddy
21 Nov 2023
Contributed by Lukas
The Pals X Devin Cuddy Episode 245 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat...
The Pals sit down with Phil Allain
07 Nov 2023
Contributed by Lukas
The Pals x Phil Allain Episode 244 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, ...
The Pals talk to Robyn Ottolini
31 Oct 2023
Contributed by Lukas
The Pals x Robyn Ottolini Episode 143 Robyn Ottolini makes music that will either piss you off or make you fall in love with her. Maybe a little of bo...
The Pals sit down with Ari Abdul
30 Oct 2023
Contributed by Lukas
The Pal's X Ari Abdul Episode 242 Hailing from Brooklyn, New York, Ari Abdul has forged her own brand of dark alternative pop. Music quickly became ...
The Pals sit down with Mute Choir
17 Oct 2023
Contributed by Lukas
The Pals X Mute Choir Episode 241 Mute Choir is the brainchild of Sam Arion, an Iranian-born producer/songwriter hailing from rural/suburban Onta...
The Pal’s chat with Sofia Camara
10 Oct 2023
Contributed by Lukas
The Pal's X Sofia Camara Episode 240 One of the most exciting Canadian artists to watch right now, Sofia Camara has officially released her new single...
Toronto United PC wins BIG
04 Oct 2023
Contributed by Lukas
Episode 239 The Pals sit down with OG Pal George Boutsalis and discuss their Toronto United Pickleball Club's championship run at the Canadian Nationa...
The Pals chat Morgan Wallen concert in Toronto & sit down with rising country star Corey Kent
19 Sep 2023
Contributed by Lukas
The Pal's & Corey Kent Episode 238 This episode was a two-parter. The first is a Morgan Wallen concert review followed by a quick 20 minute sit do...
The Pal’s sit down with Greg O’Gallagher aka Kinobody
12 Sep 2023
Contributed by Lukas
Episode 237 Greg O'Gallagher, also known as Kinobody, is a Canadian social media personality, entrepreneur and fitness enthusiast. O'Gallagher rose ...
The Pal’s chat with Canadian Pickleball Superstar Hannah Blatt
05 Sep 2023
Contributed by Lukas
The Pal's X Hannah Blatt Episode 236 Hannah Blatt is a Canadian Professional Pickleball player currently living in Delray Beach FL. She started her Pi...
The Pal’s sit down with Nashid Chroma
29 Aug 2023
Contributed by Lukas
The Pal's X Nashid Chroma Episode 235 Nashid Chroma is a Toronto-Based Digital Pop Artist and his work explores the threshold between the Iconic and t...
The Pal’s sit with Chip from the Boys of 98
22 Aug 2023
Contributed by Lukas
The Boys of 98 are a budding media property. At the core, we're life-long friends and post-college students who love to create authentic content focus...
The Pal’s sit down with Distant Matter to chat music, touring and bromances
15 Aug 2023
Contributed by Lukas
The Pal's X Distant Matter Episode 233 Multi-instrumentalist Alexander Morris is the moniker of the electronic-pop artist, Distant Matter. Distant Mat...
The Pal’s talk about Dani’s upcoming Birthday and Ricky’s Pickleball Team
01 Aug 2023
Contributed by Lukas
Episode 231 The Pal's talk about Dani's upcoming birthday plans including our favourite artist Rufus Du Sol. Then Ricky dives into his pickleball team...
Everyones favourite cooking couple, Lys and Hash
25 Jul 2023
Contributed by Lukas
The Pal's X Lys and Hash Episode 230 Get ready to be hungry as we talk all things food with TikTok's favourite couple, Hash and Lys! Give them a follo...
The Pal’s talk to Toronto artist Scott Helman
22 Jul 2023
Contributed by Lukas
The Pals X Scott Helman Episode 229 Follow us: @thepalspodcast and @yourpalrick [email protected]
The Pal’s take a trip down memory lane with Sean Chase
18 Jul 2023
Contributed by Lukas
The Pal's X Sean Chase Episode 228 Take a trip down memory lane with The Pal's as they chat with old friend and realtor Sean Chase. Give him a follow ...
The Pals talk to Devon Hamilton and Jesse Pownall
27 Jun 2023
Contributed by Lukas
The Pals X Devon Hamilton and Jesse Pownall Episode 227 Your pals chat with fashion entrepreneur Devon Hamilton and artists Jesse Pownall. Take a list...
The Pal’s talk with Banx & Ranx
13 Jun 2023
Contributed by Lukas
The Pal's X Banx & Ranx - Episode 226 Banx & Ranx are a Grammy nominated & Juno award winning music production duo from Montreal, Quebec, Canada, f...
The Pal’s go LIVE at the CMAO Awards
06 Jun 2023
Contributed by Lukas
The Pal's live at the CMAO Awards Episode 225 Your Pal's headed out to Hamilton, Ontario to host Q and A's at the Country Music Association of Ontar...
Sam Vlessing shares his entrepreneurial story with Commerce Bear
30 May 2023
Contributed by Lukas
The Pal's X Sam Vlessing - Episode 224 Sam Vlessing is a 4th generation furniture industry veteran whose family has been manufacturing sofas for over ...
The Pal’s X King Cruff
23 May 2023
Contributed by Lukas
The Pal's X King Cruff Episode 223 An introspective storyteller, UMC/Tuff Gong artist King Cruff explores the juxtapositions of human behaviour ...
Graham Scott Fleming talks about leaving his small town to be on Broadway and his rise in the country music scene
16 May 2023
Contributed by Lukas
The Pal's X Graham Scott Fleming Episode 222 While beginning to craft his unique sound in the country genre, Graham found an incredible career in Bro...
Sara Nasso talks about booking Diplo at the biggest party in Montreal for Grand Prix weekend
11 May 2023
Contributed by Lukas
The Pal's X Sara Nasso - Episode 221 Sara Nasso has been in the field of Sponsorships and Events for almost a decade. Starting her career at Molson Co...
WE JUST BOUGHT A PICKLEBALL TEAM
09 May 2023
Contributed by Lukas
Episode 220 Yes, you read that correctly, my group and I have officially purchased the rights to a Toronto team in the new Canadian National Pickle...
The Pal’s X 12AM
02 May 2023
Contributed by Lukas
The Pal's X 12AM Episode 219 Matthew Dubois, better known by his stage name 12AM, is an emerging rhythmic pop singer based in Toronto. Armed with...
The Pal’s X Devante Smith-Pelly
25 Apr 2023
Contributed by Lukas
The Pal’s X Devante Smith-Pelly Episode 218 Sit down and enjoy as Your Pal Rick chats with Stanley Cup Champion and recently retired NHLer Devant...
The Pal’s X Young Bombs
18 Apr 2023
Contributed by Lukas
Welcome back to Episode 217 of The Pal’s Podcast. This week we had electronic music duo Young Bombs in the studio. Comprised of DJ/Producers Tristan...
The Pal’s X Ollie Shanks
11 Apr 2023
Contributed by Lukas
Welcome back to Episode 217 featuring a 3X guest Mr. Oliver Shanks. Ollie is a good pal and partner over at The Parlour and Deer Lady on King St. K...
The Pal’s X Stacey Ryan
04 Apr 2023
Contributed by Lukas
The self-proclaimed "queen of jazztok," Stacey Ryan is a singer, songwriter and arranger from Montreal who has established a fanbase posting covers an...
The Pal’s are back… well kind of
03 Apr 2023
Contributed by Lukas
http://thepalspod.com/ @thepalspodcast @yourpalrick [email protected] —— Music @loudluxury
Pavel Barber
07 Feb 2023
Contributed by Lukas
The Pal's Pavel Barber. Stickhandling, shootout specialist and 3x Canadian National Athlete. ——— Welcome to The Pal’s Podcast hosted by George...
Neil Duffy
02 Feb 2023
Contributed by Lukas
The Pal's talk to CRO of eFuse, Neil Duffy. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co...
The Pal’s talk Sun Peaks, Running, and Resolutions
20 Jan 2023
Contributed by Lukas
The Pal's just got back from a weekend rip at Sun Peaks in BC. This is the story of what happened our west! ——— http://thepalspod.com/ @thepalsp...
Elli Terwiel
16 Jan 2023
Contributed by Lukas
Elli Terwiel represented Canada in the 2014 Winter Olympic Games in Sochi, Russia and was a member of the Canadian National Alpine Ski team. She was...
Zamour Johnson
10 Jan 2023
Contributed by Lukas
The Pal's talk to Zamour Johnson. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, ...
Khaleel Washington
20 Dec 2022
Contributed by Lukas
Khaleel Washington joins The Pal’s ——— http://thepalspod.com/ @thepalspodcast @boutsalis @yourpalrick [email protected] —— ...
STK Sucks, TAO is Terrible, and The Best Dining/Supper Clubs We’ve Been To!
12 Dec 2022
Contributed by Lukas
The Pals talk hospitality. They share their thoughts on overrated restaurants, under appreciated restaurants, and their favourite parties and places t...
Stefan Ostojic
05 Dec 2022
Contributed by Lukas
Stefan Ostojic works as an Area Air Traffic Control and is an avid traveller. ——— http://thepalspod.com/ @thepalspodcast @boutsalis @yourpalri...
The financial crisis, stocks & movies
21 Nov 2022
Contributed by Lukas
Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcbout...
Nate Haller
21 Nov 2022
Contributed by Lukas
The Pal's talk to Canadian Country singer and songwriter, Nate Haller. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky...
New Hope Club
15 Nov 2022
Contributed by Lukas
The Pal's sit with Reece, George & Blake from British pop trio, New Hope Club. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and...
The NYC Marathon 2022
10 Nov 2022
Contributed by Lukas
Becca & George run The New York City Marathon 2022! ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best fri...
Space, wars and Halloween
03 Nov 2022
Contributed by Lukas
Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life,...
Spooky movies, simulations and World Series recessions
25 Oct 2022
Contributed by Lukas
The Pal's 200th episode!!!! ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-f...
Rêve x The Pals
19 Oct 2022
Contributed by Lukas
Rêve is a singer-songwriter from Montreal, Quebec. Her new single "Whitney" is out now on all platforms. --- Welcome to The Pal’s Podcast hosted by...
Dinosaur’s, Raptors, NFL in Toronto and Naming Rights
13 Oct 2022
Contributed by Lukas
Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. @thepalspodcast @yourpalrick @boutsalis [email protected] —— ...
Bobby from Hometown coffee
11 Oct 2022
Contributed by Lukas
The Pal's talk to Bobby from Hometown coffee! Check out Kempenfelt coffee today: https://kempenfeltcoffee.com ——— Welcome to The Pal’s P...
Health fads, fast food and friends
06 Oct 2022
Contributed by Lukas
The Pal's talk about health fads, their experiences, fast food options and just life! ——— Welcome to The Pal’s Podcast hosted by George Bout...
Travis Denning
03 Oct 2022
Contributed by Lukas
Your pal Rick talks to country superstar Travis Denning. Check out his new EP "Might As Well Be Me". Out now on all platforms. ----- Episode sponsored...
Olivia Lunny
03 Oct 2022
Contributed by Lukas
The Pal's talk to 23 year old Canadian talent, Olivia Lunny. Previously crowned a winner on CTV's singing competition The Launch and scored her fir...
Air Canada Rocks, Frequent Flyer Fiascos, and Some Pet Peeves
30 Sep 2022
Contributed by Lukas
Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life,...
Bills Mafia Beatdown, Terrible Toronto Fans, and Horoscopes; Fact or Fugazzi?
22 Sep 2022
Contributed by Lukas
Episode sponsored by Erdinger, No.1 Wheat beer in the world and presenting sponsor of Toronto's Oktoberfest. Grab your tickets here today: https://www...
Lee Baxter
19 Sep 2022
Contributed by Lukas
Lee Baxter is the founder of Lee Baxter Promotions. LBP was created to oversee all aspects of a professional boxer's career. Committed to developi...
The Pal’s talk football with DB
15 Sep 2022
Contributed by Lukas
NFL's back...the Pal's sat down with David Banwat to talk all things fantasy football, deep sleepers, MVP candidates and Super Bowl predictions! ——...
The Pal’s Summer Recap
13 Sep 2022
Contributed by Lukas
The Pal's talk about their Europe Trip, George's engagement and what's in store for the rest of 2022! ——— Welcome to The Pal’s Podcast ho...
Matcha Dive with Madison & Daniel
06 Sep 2022
Contributed by Lukas
Madison and Daniel were working as models in NYC, running on empty, getting pick-me-ups from morning coffees and riding the residual waves and crash...
Bob Moses
30 Aug 2022
Contributed by Lukas
Your Pal Rick got to sit down "virtually" with Bob Moses for a quick little interview for our friends at Sights and Sounds Media. ——— Welco...
Jesse Gold
23 Aug 2022
Contributed by Lukas
Since Jesse Gold's 2019 debut EP We’ll Be Fine, a lively collection of songs about the pitfalls of modern romance, Jesse Gold has steadily made a n...
Kaleb Dahlgren
16 Aug 2022
Contributed by Lukas
From a young age, Kaleb had no choice but to be resilient. His hockey career was threatened before it started by a diagnosis of Type 1 diabetes at 4 y...
Eli Kim-Swallow
09 Aug 2022
Contributed by Lukas
The Pal's talk to good friend, artists and the one who created our new mural, Eli Kim-Swallow. ——— Welcome to The Pal’s Podcast hosted by Ge...
The Pal’s catch up
03 Aug 2022
Contributed by Lukas
The Pal's mid summer catch up ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co...
Flight School
26 Jul 2022
Contributed by Lukas
Flight School is the merging of Canadian-born, Los Angeles-based DJ/producer duo Guillaume Viau and Conor Cutz. ——— Welcome to The Pal’s Podca...
Mark Russell
19 Jul 2022
Contributed by Lukas
The Pal's talk to Mark Russell long time friend, entrepreneur and project manager at Live Nation. ——— Welcome to The Pal’s Podcast hosted by G...
Emily the Recruiter
14 Jul 2022
Contributed by Lukas
The Pal's talk to Emily Durham aka "Emily The Recruiter" It's a jungle out there and lifestyle expert Emily Durham (aka "Emily The Recruiter") has al...
Lili-Ann De Francesco
11 Jul 2022
Contributed by Lukas
Lili-Ann De Francesco is a singer/songwriter from Montreal, Canada. Music has been an integral part of Lili-Ann De Francesco’s life since the early ...
almost monday
29 Jun 2022
Contributed by Lukas
After countless garage jams, D.I.Y. gigs in the back of a surf shop, and innumerable hours writing together, almost monday bottle California sunshi...
Mark Corsetti
22 Jun 2022
Contributed by Lukas
Mark is a professional in the construction industry. He is also an avid outdoorsman and a proponent of ethical hunting. ——— Welcome to The Pal’...
Jamie Fine
14 Jun 2022
Contributed by Lukas
Jamie Fine's (@jamiefinemusic) music might be the only thing that's as lively as her personality. A proud open book, the Ottawa-born singer, songwrite...
Roger Mooking
06 Jun 2022
Contributed by Lukas
World renowned celebrity chef, restaurateur, television host, author and award-winning recording artist Roger Mooking has earned an international repu...
Preston Pablo
30 May 2022
Contributed by Lukas
Preston Pablo channels a fresh perspective on R&B and pop through live instrumentation and eloquent songwriting. The singer, songwriter, multi-instr...
John Famos
30 May 2022
Contributed by Lukas
John Famos is a band formed by Travis Mckenna & Robbie Davidson. https://www.johnfamos.com/ ----- Welcome to The Pal’s Podcast hosted by George...
Shari Leavitt
20 May 2022
Contributed by Lukas
Shari has been nominated for the 2022 Leukemia & Lymphoma Society of Canada Woman of the Year. As a former university soccer captain Shari received a ...
The Pal’s
17 May 2022
Contributed by Lukas
Your Pal's George & Ricky catch up to talk all things travel, points and work!! —— Welcome to The Pal’s Podcast hosted by George Boutsalis and R...
Penny Oleksiak
02 May 2022
Contributed by Lukas
Penny Oleksiak (@typicalpen) is a Canadian competitive swimmer. Having won 7 medals at the Summer Olympics, she is Canada’s most decorated Olym...
The Pal’s talk to Aja
28 Apr 2022
Contributed by Lukas
AJA (@itsaja) is an 18 year old pop artist from Toronto, Canada. Recently being titled Iheart radio's Future Star and best known for her recent so...
Keith Pedro
25 Apr 2022
Contributed by Lukas
The comedian Keith Pedro (@keithpedro) has been one of North America's rising stars. He is most noted for his 2021 comedy album Trillipino, for whi...
Sage Harris
21 Apr 2022
Contributed by Lukas
Sage Harris (@sageharris) has been engaged in music his whole life; singing since the age of five and dancing since the age of eleven. Growing up, his...
Eric Punzo
18 Apr 2022
Contributed by Lukas
With a gritty, alt-pop sound that also incorporates hip-hop in equal measure, Toronto’s Eric Punzo offers his own brand of passionate, introspectiv...
Exco Levi
14 Apr 2022
Contributed by Lukas
Since coming to Canada from his native Manchester, Jamaica in 2005, Exco Levi (@excolevi) has firmly established himself as the country’s premier co...
The Formula 1 Episode with Jon & Yian
11 Apr 2022
Contributed by Lukas
Jon Liorti and Yiannis Boutsalis, brothers of The Pal’s, join the show for the first Formula 1 episode. ——— Presented by Tiggy @tiggyapp Use...
Mt. Joy
07 Apr 2022
Contributed by Lukas
The Pal's talk to Matt from Mt.Joy...well one Pal! Mt. Joy channel bright, bold, and brilliant energy in their music. The Philadelphia quintet—Matt ...
Anthony Ricciardi
04 Apr 2022
Contributed by Lukas
Anthony Ricciardi is back for his second episode with the Pal's! Ricciardi is a renowned multidisciplinary artist from Toronto, Canada that has travel...
Chris Vassos & Dimitri Kyriazakos
31 Mar 2022
Contributed by Lukas
The Pal's talk to their good friends Vassos & Dim about life. They didn't send out a bio so listen to the episode if you want to know more about them!...
Luke Gazdic
31 Mar 2022
Contributed by Lukas
Luke Gazdic is a retired Canadian NHL Player. Luke works with Sportnet covering The Edmonton Oilers Broadcasts. You can find him @lukegazdic. ———...
The Pal’s talk to Massimo Grisafi
28 Mar 2022
Contributed by Lukas
At seventeen years old, Massimo Grisafi had a strong drive and vision to reshape Toronto’s nightlife industry. Taking many risks along the way, ...
The Pal’s talk to Adam and Luca
21 Mar 2022
Contributed by Lukas
Luca and Adam are best friends and business partners who have been shaping Toronto’s hospitality scene for the last decade. Their adventure started ...
The Pal’s talk to Töme
17 Mar 2022
Contributed by Lukas
TÖME (@tomeofficial_) has toured with Mr Eazi, shared the stage with African international music heavyweights; Wizkid and Burna Boy yet, she’s o...
The Pal’s talk to David Kollar
15 Mar 2022
Contributed by Lukas
David Kollar (@davidkollar) started his eponymous clothing brand, Kollar Clothing, with just $1000 to his name. A self-taught designer & entrepreneur,...
International Women’s Day hosted by The Gal’s
09 Mar 2022
Contributed by Lukas
A special episode hosted by The Gal’s! Becca @beccasneath Danielle @danigalarneau Nicole @nicole.finelli Vicky @vickymalisani ——— Welcome to T...
The Pal’s talk to Ollie Shanks
08 Mar 2022
Contributed by Lukas
Oliver Shanks (@ollieshanks) is the Director of Marketing for The Parlour Restaurant Group and Tour Manager for Frank Walker. Oliver has been inside t...
The Pals talk to Chef Michael Angeloni
28 Feb 2022
Contributed by Lukas
Toronto-born Chef Michael Angeloni (@chefmichaelangeloni) immersed himself in the culinary world after discovering his insatiable passion for cooking ...
The Pals talk to Fefe Dobson
25 Feb 2022
Contributed by Lukas
——— With a career spanning nearly two decades and decorated with several awards, nominations and music certifications to her name, multi-plati...
The Pals talk to Alyssa Reid
18 Feb 2022
Contributed by Lukas
Alyssa Reid (@alyssareid) is back with the recent release of a new album, ASHS. As you may be aware, Reid took a step back from releasing music short...
The Pal’s talk to Noah Lewis & Winta Desta (Wayne & Theresa Embry Fellow)
14 Feb 2022
Contributed by Lukas
Noah Lewis & Winta Desta recipients of the Wayne & Theresa Embry Fellow. The Wayne and Theresa Embry Fellowship (WTEF) provides two Canadians the oppo...
The Pal’s talk to Stephanie Karellas
09 Feb 2022
Contributed by Lukas
Stephanie Karellas (@skarellas_kromasalon) is a hairdresser from Toronto, Canada. She is the owner of Kroma Salon (@kromasalon) and the founder of Som...
The Pal’s talk to Jason Pagaduan
07 Feb 2022
Contributed by Lukas
Jason Pagaduan (@905Shooter) is a freelance photographer and content creator from Mississauga, Canada. ——— Welcome to The Pal’s Podcast hosted...
The Pal’s talk to Joey Kirchner
03 Feb 2022
Contributed by Lukas
Joey Kirchner (@mrjoeykirchner) is a model from Alberta, Canada. He has modelled for Givenchy, Emporio Armani, Ralph Lauren, and Calvin Klein. He has ...
The Pal’s talk to Jonathan Osorio
27 Jan 2022
Contributed by Lukas
Jonathan Osorio (@osoj92) is a Canadian professional soccer player who plays as a midfielder for Major League Soccer club Toronto FC and the ...
The Pal’s talk to Marcus Knecht
27 Jan 2022
Contributed by Lukas
Marcus Knecht (@marcusallenk) is a former Toronto Blue Jays top prospect. Despite his physical talent and relentless motivation, he never found a cons...