The Performance Nutrition Podcast

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and w...

Health & Fitness 227 recordings 2017 → today Every two weeks updated 20 days ago
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S10E5: Physique vs. Team Sport Nutrition - The Nuances Explained w Dr. Bill Campbell contributed by Lukas · 20 days ago
S10E4: Why Nutrient-Density & Your Total Dietary Pattern Matters w Dr. Stephan van Vliet, PhD contributed by Lukas · Jul 2
S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD contributed by Lukas · May 19
S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD contributed by Lukas · Mar 18
S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD contributed by Lukas · Mar 4
S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD contributed by Lukas · Jan 13
S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD contributed by Lukas · Dec 18, 2025
S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD contributed by Lukas · Nov 28, 2025
S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity contributed by Lukas · Nov 10, 2025
S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS contributed by Lukas · Oct 9, 2025
S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal contributed by Lukas · Sep 4, 2025
S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk contributed by Lukas · Jul 10, 2025
S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD contributed by Lukas · May 28, 2025
S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali contributed by Lukas · Mar 10, 2025
S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs contributed by Lukas · Feb 24, 2025
S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness contributed by Lukas · Feb 3, 2025
S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach contributed by Lukas · Jan 27, 2025
S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?” w Dr. Jamie Pugh, PhD contributed by Lukas · Nov 25, 2024
S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling w Justin Roberts, PhD contributed by Lukas · Nov 8, 2024
S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD contributed by Lukas · Oct 18, 2024
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform you...

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